Nov 27 2023
E158 || Live Recording, Part 1 || Burnout and Overcoming Exhaustion (with Special Guest Wes Butler)
Burnout and exhaustion are terms that most of us have become all too acquainted with, especially after the trials of 2020. We know the signs too well; irritability, sleeplessness, loss of vision - but do we know how to effectively address them? And more importantly, do we know when we need to pause and seek help? This episode is a candid exploration of these questions, with insights from our special guest, Wes Butler. Together, we unpack the importance of self-awareness and holistic evaluation, using the metaphor of an EKG (Evaluate Everything, Kill What's Killing You, and Grow What's Good). We delve into the concept of 'vampire power' - those sneaky energy-drainers that lurk in our daily lives - and how identifying these is the stepping-stone to implementing necessary changes. But it's not all about the negatives. Wes shares how to grow what's good in our lives and find time for things that bring us joy and health. And finally, we shed light on the often-overlooked spiritual dimension of burnout. We explore biblical principles of confession and repentance, illuminating how these can pave the path to healing and freedom.Keep Moving Mountains! || Connect with Us || Check out all our episodes on all major streaming platforms, and further engagement with the 17Twenty crew on social media at:https://17twenty.buzzsprout.com/https://www.linkedin.com/company/17twentyhttps://www.instagram.com/17twentypodcastGrab your copy of the Mountain Mover Manual: How to Live Intentionally, Lead with Purpose, and Achieve Your Greatest Potential, by Kevin CareyOriginally in print:https://amzn.to/441OPeHAnd now available on Audible:https://adbl.co/45YIKB2