PODCAST

From Betrayal To Breakthrough

Dr. Debi Silber

The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.

250: Getting Back to the True Nature of Who You Are w/ Sara Schulting Kranz
Apr 11 2022
250: Getting Back to the True Nature of Who You Are w/ Sara Schulting Kranz
In today’s episode, Sara Schulting Kranz talks about figuring out your truth, what it feels like to discover and know your truth, and grounding yourself in the process of it all.   Sara Schulting-Kranz is an author, keynote speaker, trauma and personal leadership authority, wilderness guide, and expert in utilizing nature healing.  As a multiple trauma survivor, Sara Schulting Kranz, like millions of others in this world, suffered from severe Complex-PTSD that almost took her life, and could have left her three children motherless. She navigated through her anger, pain, and grief while outdoors.   Sara harnessed the healing power of nature through her own PTSD and intense trauma recovery, which included somatically healing through nature while practicing the art of forgiveness for herself, others, and the world.  Now Sara coaches clients, leadership executives, and organizations on the necessity and benefits of using nature for mental and emotional health.   You will find Sara speaking to businesses, corporations, and running executive leadership workshops, in addition to leading healing, transformational, and leadership retreats in nature.   In This Episode  Who are you as a human being?  Respond don’t react  What is your truth? This is what your truth feels like.  Feel the moments     Links  Sara’s Website  Sara’s Instagram & Facebook  SubscribeToDebi.com  PBT Podcasts  Healed or Hardened Quiz  Post Betrayal Syndrome Quiz  PBT Institute Membership Community  Trust Again Book  From Hardened to Healed Book
244: Why Aren't We Getting Well? w/ Sinclair Kennally
Feb 28 2022
244: Why Aren't We Getting Well? w/ Sinclair Kennally
In today’s episode, Sinclair Kennally discusses 7 & 7 – the 7 common root causes for chronic illness and the 7 layers of consciousness where healing can happen. Listen to hear Sinclair walk through these 7 root causes and 7 layers and explain how you can start paying attention to them for yourself.  Sinclair Kennally, CNHP, CNC is an award-winning expert on chronic digestive illnesses, CEO of DetoxRejuveNation.com, host of Your Health Reset Podcast, and survivor of complex chronic illness.   She and her partner, Michael Spandel, specialize in resolving the root causes behind complex, chronic illness and digestive issues. Together, they’ve helped thousands of people to get their lives back.  An award-winning sought-after speaker, SInclair has shared the stage with health and wellness luminaries such as Jack Canfield, JJ Virgin, Lisa Nichols, Sachin Patel, and Meghan Walker. She is also the cofounder of MeditationRx, a platform dedicated to people working on their health.  Sinclair's mission is to help people to reclaim their health and rediscover their creative power, so they can be who they came here to be.    In This Episode  7 common root causes for chronic illness  7 layers of consciousness where healing can happenThe truth about “trusting your gut”    Links  Sinclair Kennally’s Website  It Starts in the Gut Summit  PBT Podcasts  Healed or Hardened Quiz  Post Betrayal Syndrome Quiz  PBT Institute Membership Community  Trust Again Book  From Hardened to Healed Book
243: How to Release Emotions That Are Causing Physical Pain w/ Dr. Serena Sterling
Feb 21 2022
243: How to Release Emotions That Are Causing Physical Pain w/ Dr. Serena Sterling
In today’s episode, Dr. Serena Sterling talks about her childhood betrayal of not being heard, what it led to, and how she recovered from it. Listen to learn about how your emotional feelings can turn physical and what you can do about it.  Serena holds a master's in International Journalism, a doctorate in linical psychology, and is a certified Life Coach. Due to her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis, Dr. Sterling learned advanced stress reduction techniques to assist others in overcoming their own health challenges. She uses her education, training, and experience in clinical psychology to help her clients understand why they're thinking, feeling, and behaving in certain ways and combines that with coaching to keep people accountable to their goals. She helps her clients identify, process and release the repressed emotions they've been holding onto, which allows them to alleviate their physical and emotional pain.  In This Episode  How emotional feelings can turn into physical illness  Identifying pain that is rooted in something emotional or mental  Acknowledging, identifying, and techniques to release your trigger  Links  Dr. Serena Sterling’s Website  Dr. Serena Sterling’s Instagram SubscribeToDebi.com  PBT Podcasts  Healed or Hardened Quiz  Post Betrayal Syndrome Quiz  PBT Institute Membership Community  Trust Again Book  From Hardened to Healed Book