Aug 17 2023
Midlife, Hormonal Changes, Peri-Menopause, Menopause, and Beyond!
Shauna Laubman joins Lisa to discuss the physical, mental, and emotional changes that come with midlife and how you can find wellness through it all.Shauna's Website:https://www.midlifewellness.ca/Shauna's Facebook:https://www.facebook.com/shaunalaubmanyogaShauna's Instagram:https://www.instagram.com/midlife_wellness_sl/Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/