We're thrilled to welcome back the charismatic Samantha Baldwin, a seasoned doula, yoga instructor, sound healer, and Holy Fire 3 Reiki Master! Sam joins us to share her transformative journey into sound healing. Discover the powerful impact of healing sounds and learn how they can support personal wellness and spiritual growth. We also dive into the exciting launch of Sam’s Sound School program, which promises to offer invaluable insights into the practice of sound healing. Whether you're a longtime follower or new to the world of sound therapy, this episode is packed with enlightening discussions and practical advice for incorporating sound healing into your life. Don't miss out on the opportunity to learn from one of the best in the field—be sure to check out the program details linked in our show notes!Sam's Sound School:https://www.goddesstemplearts.ca/templesoundsSam's Instagram:https://www.instagram.com/goddesstempleyyc/Sam's Facebook:https://www.facebook.com/goddessreikiyycFoothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

Join us in this enlightening episode as we sit down with Tracy Fields, a  social worker with over two decades of experience in the field. With a background in diverse therapeutic techniques such as Certified Hakomi Therapy, Narrative Therapy, Reiki Level One, and more, Tracy brings a unique blend of expertise to her practice. She specializes in helping highly sensitive and empathetic individuals thrive, drawing upon her personal experiences as a highly sensitive person. In our discussion, we delve into the nuances of what it means to be highly sensitive, exploring how intuition and healing play critical roles in therapeutic practices. Tracy shares invaluable insights into recognizing and harnessing intuition in our bodies, viewing our intuitive abilities as strengths, and trusting these instincts to guide us through our lives. Healing Retreat:https://www.foothillswellnessretreat.com/copy-of-midlife-retreatTracy's Website:https://tracyfieldscounselling.com/Tracy's Facebook:https://www.facebook.com/profile.php?id=61553249633030Tracy's Instagram:https://www.instagram.com/tracyfieldscounselling/Tracy's LinkedIn:https://www.linkedin.com/in/tracy-fields-msw-rsw-73915473/Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

Join us as we delve further into wellness and holistic health practices in midlife with the inspiring Shauna Laubman!Shauna continues her passionate advocacy for women experiencing peri-menopause and menopause, supporting them to embrace every moment and pursue their best selves. In this episode, she shares self-care strategies during for peri-menopause and menopause. We also discuss body image awareness and empowerment as well as the impact of alcohol on the body during these transformative years. Shauna's profound insights and dedicated research into menopause treatments and tests underscore her commitment to providing comprehensive and caring wellness solutions for women in midlife!Midlife Wellness Retreat:https://www.foothillswellnessretreat.com/copy-of-mini-retreat-1Part 1:AppleSpotifyGoogleAmazonShauna's Website:https://www.midlifewellness.ca/Second Spring by Kate Codrington:https://www.katecodrington.co.uk/second-spring-the-self-care-guide-to-menopause/The Menopause Brain by Lisa Mosconi:https://www.amazon.ca/Menopause-Brain-Transition-Knowledge-Confidence/dp/0593541243Shauna's Facebook:https://www.facebook.com/shaunalaubmanyogaShauna's Instagram:https://www.instagram.com/midlife_wellness_/Shauna's Tik Tok:https://www.tiktok.com/@midlife.wellness_Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

In this episode, we explore the life and work of Vicky Roubekas, a psychologist, coach, author, and speaker. Vicky shares her journey from a traditional Greek Orthodox upbringing to becoming a prominent figure in transpersonal psychology. She discusses her Master of Arts in Counseling Psychology, her various certifications including EMDR, Hakomi Therapy, and ThetaHealing™, and how these practices shape her approach to helping women live authentically. Vicky also delves into the inspiration behind her book, "Embodied," and her blend of spirituality and science in therapy. Join us for a deep dive into her transformative work and insights on personal growth.Buy Vicky's Book- Embodied:https://www.amazon.ca/Embodied-Connect-Intuition-Harness-Universal/dp/1777878411/ref=sr_1_1?crid=302NL5SJYJO3X&dib=eyJ2IjoiMSJ9.sm4Q_Un1oivuDlrSUobiYw.vNQ7ry5wCDADM2ZtiKiCAy8BR9TLgRbx6jTLFwL-MxU&dib_tag=se&keywords=embodied+vicky+roubekas&qid=1712956201&sprefix=embodied+vicky+roubeka%2Caps%2C131&sr=8-1Vicky's Website:https://psychotherapycalgary.com/Vicky's Facebook:https://www.facebook.com/psychotherapycalgaryVicky's Instagram:https://www.instagram.com/psychotherapycalgary/Vicky's Tik Tok:https://www.tiktok.com/@vickyroubekasauthorFoothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

Join the ShaMen Tribe Facilitators and special guest Tyrone Morales, to discuss the transformative experiences at the Men's Retreat. They share insights on the importance of authentic self-expression and following one's passions, highlighting how these practices lead to deep, meaningful connections with others. This conversation is an invitation to explore your journey towards authenticity and finding your tribe, promising inspiration for anyone on the path of personal growth.ShaMen Tribe:https://www.foothillswellnessretreat.com/copy-of-yoga-1Tyrone's Instagram:https://www.instagram.com/its.tyronemorales/Jared's Facebook:https://www.facebook.com/acupuncturehealingelementsJared's Instagram:https://www.instagram.com/acupunctureokotoks/Todd's Facebook:https://www.facebook.com/todd.moroz.9Todd's Instagram:https://www.instagram.com/modtoroz/Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

Join us as we chat with Danielle MacWhirter, whose remarkable journey transitions from a decade of elementary teaching to embracing Reiki mastery and the art of journaling. Danielle shares the pivotal moments that led her to follow her intuition—moving provinces, ending a relationship, and moving abroad to Costa Rica. Discover how a single Reiki session sparked her passion for healing and why she believes in the power of journaling as a tool for personal growth. Tune in for a heartwarming discussion on transformation, love, and self-discovery.Cochrane Wellness Retreat:https://www.foothillswellnessretreat.com/copy-of-fall-retreatDanielle's Website:https://www.daniellemacwhirter.com/Danielle's Instagram:https://www.instagram.com/daniellemacwhirter/Danielle's favorite Instagram pages for journal prompts and guidance@turnupthe_love@spiritdaughterFoothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

Welcome to the fourth and final installment of our series on "The Four Agreements" by Don Miguel Ruiz, featuring ShaMen facilitators Todd Moroz and Dr. Jared McCollum.This episode dives into the fourth agreement, "Always Do Your Best," and wraps up our exploration of these life-enhancing principles. Todd and Jared highlight the fluid nature of our best effort, influenced by our current state and knowledge, and advocate for prioritizing personal alignment over dichotomous notions of right and wrong. Through personal anecdotes and reflective insights, they underscore the transformative impact of embracing this principle, encouraging listeners to practice self-compassion and strive for a life of intention and fulfillment. This episode not only caps off our enlightening journey through Don Miguel Ruiz's principles but also offers practical wisdom for applying these life-enhancing agreements in everyday living.Listen To Part 1Listen To Part 2Listen To Part 3Video:https://www.youtube.com/watch?v=ELlEie7vF9cThe Four Agreement's Book:https://www.amazon.ca/Four-Agreements-Practical-Personal-Freedom/dp/1878424319Men's Retreat:https://www.foothillswellnessretreat.com/copy-of-shamen-tribeShaMen Tribe Page:https://www.foothillswellnessretreat.com/copy-of-yoga-1Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

In this episode, we dive into Jill Novak's life-changing journey from a breast cancer scare to becoming a yoga therapist and health coach, spotlighting her upcoming presentation at our Cochrane Wellness Retreat on March 2nd & 3rd. Jill discusses how the scare was a pivotal moment that led her to prioritize self-care through yoga, eventually inspiring her to delve deeper into the practice and Ayurveda. She shares how these disciplines transformed her life and business, offering listeners insights into how they can embrace wellness and balance. Get a glimpse of what Jill will bring to the retreat, including her approach to blending yoga with Ayurvedic principles for a holistic path to health. Join us for an episode filled with inspiration, empowerment, and practical advice for nurturing well-being!Cochrane Wellness Retreat:https://www.foothillswellnessretreat.com/copy-of-fall-retreatMagic By Human Design Course:https://magicbyhumandesign.com/The Missing Element Book:https://www.amazon.ca/Missing-Element-Inspiring-Compassion-Condition/dp/1844096890/ref=sr_1_1?crid=1KVUJR47G5AL7&dib=eyJ2IjoiMSJ9.aILczQBIIui9LjVe18lYR_M8tIsbtXwHH3maiWO0go_GjHj071QN20LucGBJIEps.ejj1yknGb_d3QrQKbk9exfNHjOf--iqXmL6yeMGSKtI&dib_tag=se&keywords=missing+elements+debra+silverman&qid=1708546251&sprefix=the+missing+element%2Caps%2C159&sr=8-1Jill's Website:https://jillnovakyoga.com/Jill's Facebook:https://www.facebook.com/JillNovakSisterScienceJill's Instagram:https://www.instagram.com/jillnovak.sisterscience/Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

Join us as we dive deep into the world of wellness, aging gracefully, and the power of holistic health practices with the remarkable Shauna Laubman! Shauna's commitment to advocating for positive aging has set her on a mission to inspire and empower women ages 40 and above to embrace every moment and be their best selves. She also delves into the holistic discoveries she has made while researching remedies, treatments, and testing for menopause. Her insights are not only enlightening but also a testament to her dedication to finding comprehensive and compassionate approaches to wellness in midlife.Episode 14: Midlife. Hormonal Changes, Peri-Menopause, Menopause, and Beyond!Spotify PodcastApple PodcastAmazon MusicGoogle PodcastThe Wisdom of Menopause by Christiane Northrup:https://www.amazon.ca/Wisdom-Menopause-Creating-Physical-Emotional/dp/0553384090/ref=sr_1_2?hvadid=588315648434&hvdev=c&hvlocphy=1001801&hvnetw=g&hvqmt=e&hvrand=7878204817733104201&hvtargid=kwd-27625796&hydadcr=14978_13396734&keywords=the+wisdom+of+menopause&qid=1706847798&sr=8-2Shauna's Website:https://www.midlifewellness.ca/Shauna's Facebook:https://www.facebook.com/shaunalaubmanyogaShauna's Instagram:https://www.instagram.com/midlife_wellness_/Shauna's Tik Tok:https://www.tiktok.com/@midlife.wellness1Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

Join our ShaMen Tribe Faciliators, Todd Moroz and Dr. Jared McCollum, in the third installment of our powerful series on "The Four Agreements" based on the transformative book by Don Miguel Ruiz.In this episode, we focus on the third agreement: "Don't make assumptions." Todd and Jared share their insights on the importance of having the courage to be curious and emphasizing the power of asking questions rather than succumbing to assumptions. The duo draws from their experience to recount personal stories where assumptions had a tangible impact on both individual well-being and relationships.Video:https://www.youtube.com/watch?v=33pSasc8cfw&t=76sThe Four Agreements Book:https://www.amazon.ca/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=3QO0MC1FRT47D&keywords=the+four+agreements+book&qid=1706300206&sprefix=the+four+agreements+%2Caps%2C151&sr=8-1ShaMen Tribe Page:https://www.foothillswellnessretreat.com/copy-of-yoga-1Jared's Website:https://www.healingelements.ca/Jared's Facebook:https://www.facebook.com/acupuncturehealingelementsJared's Instagram:https://www.instagram.com/acupunctureokotoks/Todd's Facebook:https://www.facebook.com/todd.moroz.9Todd's Instagram:https://www.instagram.com/modtoroz/Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

Join us for a heartfelt conversation with Amanda Blaire. In this episode, she opens up about the emotions surrounding her pregnancy termination journey. Beyond the tough times, Amanda's story unfolds into a beautiful tale of resilience and purpose. From launching her own business to embracing a role as a spiritual life coach, Amanda's journey is a gentle reminder of the strength within us all.Cochrane Weekend Retreat:https://www.foothillswellnessretreat.com/copy-of-fall-retreatAmanda's Website:https://amandablairewellness.com/Amanda's Facebook:https://www.facebook.com/amandablairewellnessAmanda's Instagram:https://www.instagram.com/amandablairewellness/The Myth of Normal by Gabor Mate:https://www.amazon.ca/Myth-Normal-Illness-Healing-Culture/dp/0735278369/ref=sr_1_1?hvadid=667163038043&hvdev=c&hvlocphy=9001308&hvnetw=g&hvqmt=e&hvrand=10544530174493846203&hvtargid=kwd-1335907943173&hydadcr=29893_14759273&keywords=the+myth+of+normal&qid=1705272538&sr=8-1Spirit Babies by Walter Makichen:https://www.amazon.ca/Spirit-Babies-Communicate-Child-Youre/dp/0385338120/ref=sr_1_1?crid=3N0G3YBHXTD6H&keywords=spirit+babies&qid=1705272683&sprefix=spirit+babies%2Caps%2C128&sr=8-1Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

Welcome to the first episode of the year 2024! Join our ShaMen Tribe Facilitators, Todd Moroz and Dr. Jared McCollum, as they delve into the second part of our enlightening series on "The Four Agreements" based on the transformative book by Don Miguel Ruiz. In this episode, we focus on the second agreement: "Don't take anything personally." Todd and Jared guide us through the profound wisdom of this agreement, exploring its impact on our lives and well-being. As we inch towards a space of truly letting go of others' opinions, we discover the immense power it holds in shaping how we view ourselves, make decisions, and live our lives.Listen To Part 1:SpotifyAppleAmazon GoogleVideo:https://www.youtube.com/watch?v=qvHRLldmrhASoul Canvas Retreat:https://www.foothillswellnessretreat.com/copy-of-magickal-transitionsJody's WebsiteCochrane Weekend Retreat:https://www.foothillswellnessretreat.com/copy-of-fall-retreatAmanda's WebsiteDr. Jared McCollum's Facebook:https://www.facebook.com/acupuncturehealingelementsDr. Jared McCollum's Instagram:https://www.instagram.com/dr.acupunk/Dr. Jared McCollum's YouTube:https://www.youtube.com/@doctormccollumTodd Moroz's Instagram:https://www.instagram.com/modtoroz/Todd Moroz's Facebook:https://www.facebook.com/todd.moroz.9Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

As we approach the end of 2023, it's time to reflect on the incredible journey we've had at the Foothills Wellness Retreat, both personally and in our business ventures.But the celebration doesn't stop there... Join us as we share our hopes, dreams, and aspirations for the upcoming year. What are we calling in for 2024? From exciting new events to personal growth endeavors, we're laying the groundwork for another year of wellness, connection, and positive vibes.Thank you for being part of our community, and here's to the continued growth and success of the Foothills Wellness Retreat in the coming year!Soul Canvas Retreat:https://www.foothillswellnessretreat.com/copy-of-magickal-transitionsShaMen Tribe:https://www.foothillswellnessretreat.com/copy-of-yoga-1Yoga Nidra & Sound Bath:https://www.foothillswellnessretreat.com/copy-of-eventsFoothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

Special guest Michelle Agopsowicz joins us as we talk all about trauma. We discuss the very definition of trauma, the notion that trauma is not a one-size-fits-all experience, and we explore the intricate interplay between mind and body in the aftermath of trauma.The Myth of Normal by Gabor Mate:https://www.amazon.ca/Myth-Normal-Illness-Healing-Culture/dp/1785042726/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1702352014&sr=8-1When The Body Says No by Gabor Mate:https://www.amazon.ca/When-Body-Says-No-Hidden/dp/0676973124/ref=sr_1_1?crid=GTMM7E2PZYOM&keywords=the+body+says+no&qid=1702352086&sprefix=the+body+says+no%2Caps%2C150&sr=8-1Michelle's Website:https://www.illuminatedpathcounselling.com/Michelle's Facebook:https://www.facebook.com/IlluminatedPathCounsellingMichelle's Instagram:https://www.instagram.com/illuminatedpathcounselling/Michelle's YouTube:https://www.youtube.com/@illuminatedpathcounsellingMichelle's LinkedIn:https://www.linkedin.com/in/michelle-agopsowicz-a74672219/Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

Special guest, Jody Crawford Swift, joins us as we discuss the dynamic interplay of feminine and masculine energies, the practice of connecting with Mother Earth, and an exciting collaboration creating vision boards to set powerful intentions for 2024!Soul Canvas Retreat:https://www.foothillswellnessretreat.com/copy-of-magickal-transitionsEarthing Documentary:https://www.youtube.com/watch?v=44ddtR0XDVUEarthing Sheets:https://www.amazon.ca/Earthing-Sheet/s?k=Earthing+SheetMiracle Morning by Hal Elrod:https://www.amazon.ca/Miracle-Morning-Updated-Expanded-Not-So-Obvious/dp/1668060345/ref=sr_1_2?hvadid=230011066480&hvdev=c&hvlocphy=9001328&hvnetw=g&hvqmt=e&hvrand=1972735746861224085&hvtargid=kwd-300982803791&hydadcr=22455_10105497&keywords=miracle+morning+book&qid=1701813871&sr=8-2Jody's Website:https://www.meinclife.com/Jody's Facebook Group:https://www.facebook.com/groups/healthwealthandallthethingsJody's Instagram:https://www.instagram.com/meinclifestyles/Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

ShaMen Tribe facilitators, Dr. Jared McCollum and Todd Moroz address the societal expectations that can weigh heavily on individuals during the holiday season. They explore the evolving landscape of emotional expression, with a focus on men embracing and understanding the importance of sharing their feelings. Their conversation extends to their own pasts, as they share personal experiences, hardships, and invaluable lessons learned.**December Events**'TIS The Season Yoga Nidra & Sound Bath (SOLD OUT)- December 3rdShaMen Tribe- December 5thMagickal Transitions Retreat (SOLD OUT)- December 17thHoliday Sound Bath- December 18thNYE Yoga Nidra, Sound Bath & Intention Setting Ceremony- December 31stDr. Jared McCollum's Website:http://www.healingelements.ca/Dr. Jared McCollum's Facebook:https://www.facebook.com/acupuncturehealingelementsDr. Jared McCollum's Instagram:https://www.instagram.com/acupunctureokotoks/Dr. Jared McCollum's YouTube:https://www.youtube.com/@doctormccollumTodd Moroz's Instagram:https://www.instagram.com/modtoroz/Todd Moroz's Facebook:https://www.facebook.com/todd.moroz.9Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

Psychic Medium Michelle Minke joins us to share her journey of being a travelling Opera singer and stepping into her psychic medium abilities after grieving the loss of her son. Calgary Fall Wellness Retreat & Market:https://www.foothillswellnessretreat.com/copy-of-retreatMichelle's Website:https://michelleminke.ca/Michelle's Podcast:SpotifyApple PodcastMichelle's Facebook:https://www.facebook.com/michelleminkemediumMichelle's Instagram:https://www.instagram.com/michelleminke/Michelle's YouTube:https://www.youtube.com/channel/UCesGEZXQGCzt2FekInKTsrQExpect The Unexpected Album: https://www.amazon.com/Expect-Unexpected-Michelle-Minke/dp/B0769GPL95M.O.M- Opera For Kids Album:Amazon.com: M.O.M (Minkee's Opera Music) : Michelle Minke: Digital MusicFoothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

Special guest Megan Hopfner joins us to discuss the benefits of wellness events from personal experience. Megan shares some hardships that lead to her being sent a clear message from the Universe to start putting herself first. She shares the reward of stepping out of her comfort zone and the exponential growth that has come from investing in herself.Calgary Fall Wellness Retreat Event:https://www.foothillswellnessretreat.com/copy-of-retreatGillian White's Website:https://www.gillian-white.com/Tanya Lleigh's Website:https://tanyalleigh.com/Sam Baldwin's Website:https://www.goddesstemplearts.ca/Dr. Jared McCollum's Website:http://www.healingelements.ca/Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

ShaMen Tribe facilitators, Dr. Jared McCollum and Todd Moroz discuss the first agreement "Be Impeccable With Your Word" from the book The Four Agreements written by Don Miguel Ruiz. They chat about how powerful our words are, the negative impacts of toxic positivity, the importance of connection and support in relationships, and more!Don Miguel Ruiz's Website:https://www.miguelruiz.com/the-four-agreementsDr. Jared McCollum's Facebook:https://www.facebook.com/acupuncturehealingelementsDr. Jared McCollum's Instagram:https://www.instagram.com/dr.acupunk/Dr. Jared McCollum's YouTube:https://www.youtube.com/@doctormccollumTodd Moroz's Instagram:https://www.instagram.com/modtoroz/Todd Moroz's Facebook:https://www.facebook.com/todd.moroz.9Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/

Co-hosts Lisa and Taylor discuss the evolution of parenting, what they've both learned through personal experiences, and what areas of themselves they are currently working on for improvement and growth.Foothills Wellness Retreat Website:https://www.foothillswellnessretreat.com/Foothills Wellness Retreat Instagram:https://www.instagram.com/foothillswellnessretreat/Foothills Wellness Retreat Facebook:https://www.facebook.com/profile.php?id=100076376556415Foothills Wellness Retreat Tik Tok:https://www.tiktok.com/@foothillswellnessretreatTaylor's Facebook:https://www.facebook.com/taylor.yvonne.marshallTaylor's Instagram:https://www.instagram.com/tayloryvonne/Lisa's Facebook:https://www.facebook.com/tlmorozLisa's Instagram:https://www.instagram.com/lisa.maybaby_74/