Midlife Fulfilled Podcast: For People Over 40 Who Say NO To A Midlife Crisis

Bernie Borges

The Midlife Fulfilled podcast is for men and women over 40 who say NO to a midlife crisis because they thrive across these five pillars: Health | Fitness | Career | Relationships | Legacy.

I'm your host, Bernie Borges. Join me each week with inspiring stories from the guests I interview, as well as experts who inform you on important topics, and my solo episodes with my takeaways and teachings to empower you to overcome a midlife crisis and thrive in your midlife seasons. Subscribe on your favorite podcast player.

Get my newsletter for weekly midlife fulfillment episodes, inspiring stories, and proven practices to positively impact your midlife journey. Subscribe at midlifefulfilled.com.

Loyalty listeners to the Midlife Fulfilled Podcast:
  • Experience more fulfillment.
  • Discover actionable tips to thrive more.
  • Say NO to a midlife crisis!

I bring you uplifting and actionable stories that you can use to boost your fulfillment meter!

If you are eager to find more fulfillment in your life, experience more joy, thrive, and boot that midlife crisis to the curb, start with a fan-favorite episode from season 2 Episode 100: Your Journey to Fulfillment in Midlife Goes through Five Major Areas of Life

The Midlife Fulfilled Podcast is also on YouTube.
https://www.youtube.com/@midlifefulfilled

Bernie Borges, host of the Midlife Fulfilled podcast.
https://midlifefulfilled.com
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Episodes

Ep 177 Blending Human Design with Biblical Faith
2d ago
Ep 177 Blending Human Design with Biblical Faith
Have you ever heard of Human Design? In this takeaway episode, I explore key insights from my conversation with Vickie Dickson on episode 176. I reviewed three main talking points from ep 176:1. Understanding human design, an intricate system based on a mix of astrology, biochemistry, The Chakra System, the I Ching, Kabbalah, and Quantum Physics.2. Exploring how human design can enhance relationships by providing insights into individual traits, fostering better understanding and appreciation of each other.3. How human design can help harness vision and intuition, offering a broader understanding of strengths, challenges, and relationships across different aspects of life, including health, fitness, career, relationships, and legacy.I integrate my Bible-based faith with the principles of human design, specifically about my unique human design as a Projector.In exploring the traits, strengths, challenges, and strategies of Projectors in human design, I relate them to my own experiences and provide commentary on how I apply these insights in my life. I also intertwine my understanding of human design with my Biblical beliefs, drawing parallels to the Parable of the Talents and discussing the concept of recognizing an invitation in relation to my faith-based calling.I extend an invitation to my listeners for feedback, encouraging you to share your thoughts on how the Midlife Fulfilled podcast impacts you.Whether you're familiar with human design or are hearing about it for the first time, episode 177 offers the opportunity to explore this system and its potential for personal growth and fulfillment. 🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Vickie DicksonWebsiteYouTubeInstagram   Vickie's Unjaded Podcast  Watch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 176 Human Design Explained for Purpose and Relationship Dynamics
5d ago
Ep 176 Human Design Explained for Purpose and Relationship Dynamics
Episode 176 features Vickie Dickson, a lifelong entrepreneur and certified holistic nutritionist who specializes in using human design as a tool to guide intentionality in this journey we call life. Vickie explains the concept of human design as a practice that captures an individual's energy patterns, identifying your strengths, and talents. She reviewed my human design chart, revealing that I am a "projector" in human design terminology. Three key discussion points include:1️⃣ Understanding Human Design: Vickie explained that human design is a snapshot of the moment of birth and three months before, showing how our energy is meant to work, our strengths, talents, and areas where we may face challenges in life.2️⃣ Human Design in Relationships: We discussed how human design can be used to improve relationships by providing insights into individual designs, allowing for better understanding and appreciation of each other.3️⃣ Harnessing Vision and Intuition: Vickie uncovered fascinating elements of my human design, explaining how it aligns with my visionary approach and intuitive understanding of people, providing meaningful insights into my leadership and communication style.Questions to ponder:What role does human design play in guiding us to uncover our purpose and live a more fulfilled life, especially in midlife?What insights did you learn about me from Vickie Dickson's analysis of my human design chart, and how do these insights align with my Midlife Fulfilled podcast?How can human design be applied to the 5 pillars: health, fitness, career, relationships, and legacy, and how does it provide a broader understanding of these pillars?Key Takeaway from this episode with Vickie Dickson:Understanding human design can provide profound insights into our strengths, challenges, and relationships, contributing to more fulfilling and purpose-driven lives.🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Vickie DicksonWebsiteYouTubeInstagram   Vickie's Unjaded Podcast  Watch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the showSubscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 175 Rethinking Your Success Through The Power of Vision
Apr 18 2024
Ep 175 Rethinking Your Success Through The Power of Vision
Welcome to this takeaway episode from my conversation with Clara Capano in episode 174. Clara, is a successful entrepreneur, author and, coach with a powerful message about finding balance and purpose in life through vision.Here are three key discussion points from my conversation with Clara:1️⃣ Find clarity in your vision: Clara shared her backstory and explained her CLARATY Success Method, which is based on her personal journey to bring balance and intention into her life. She emphasizes the importance of having a clear vision for your life, taking intentional actions, balancing work with rest and recovery, and celebrating achievements.2️⃣ Align your values with your vision: We discussed the struggles people experience when trying to find balance in all aspects of life, including career, relationships, health, and personal growth. It is important to regularly revisit and align current values with personal and professional goals to maintain fulfillment.3️⃣ Vision and action create impact: Clara expressed the impact of her CLARATY Success Model on her own life, describing how it has empowered her to be present, understand the importance of rest, disconnect from work, and maintain core relationships.I get deeply personal on this episode, reflecting on my journey to understanding the impact of vision and purpose in my life.  I ask you if my story is different or similar to your story.  My challenge to you is to embrace self-awareness, look forward with a vision, and learn from the past.🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Clara CapanoWebsite Books YouTube LinkedIn Instagram Watch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 174 Balancing Personal and Career for a Rewarding Midlife
Apr 15 2024
Ep 174 Balancing Personal and Career for a Rewarding Midlife
Episode 174 features Clara Capano an internationally recognized speaker and author, to discuss her CLARATY Success Method. Clara shares her powerful personal journey to finding the balance between her personal and career life.Three key discussion points from our conversation are:  1️⃣ Find clarity in your vision: Clara shared her backstory and explained her CLARATY Success Method, which is based on her personal journey to bring balance and intention into her life. She emphasized the importance of having a clear vision, taking intentional actions, balancing work with rest and recovery, and celebrating achievements.2️⃣ Align your values with your vision: We discussed the struggles people experience when trying to find balance in all aspects of life, including career, relationships, health, and personal growth. It is important to regularly revisit and align current values with personal and professional goals to maintain fulfillment.3️⃣ Vision and action create impact: Clara expressed the impact of her CLARATY Success Model on her own life, describing how it has empowered her to be present, understand the importance of rest, disconnect from work, and maintain core relationships.Questions to ponder from this episode:How do you prioritize clarity of vision in your own life and work?Do you prioritize rest and recovery, and what practices ensure balance in your personal and career life?How do you maintain meaningful connections while balancing a demanding career or other aspects of your life?Let Clara's story inspire you to find balance between your personal and professional life.🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Clara CapanoWebsite  Books  YouTube  LinkedIn  Instagram Watch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the showSubscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 173 The Impact of Making Fitness a Priority
Apr 11 2024
Ep 173 The Impact of Making Fitness a Priority
In this takeaway episode, I am inspired by my conversation with Alan Misner on episode 172 about his journey from a corporate career to prioritizing fitness and overall well-being.Here are three key discussion points from our conversation that led to my takeaway:1️⃣ Invest in Your Health2️⃣ Be Mindful of Movement Patterns3️⃣ Integrate Activity DailyMy main takeaway is the impact of making fitness a priority. Alan's story and insights affirm the value of prioritizing fitness to ensure we can do the things we want and need to do as well as to become who we want to be.I shared a personal experience where I flew from my home in Florida to Pennsylvania to help my son move, and the physical demands of that day didn't faze me. This served as a testament to the impact of prioritizing fitness, enabling me to easily handle the moving tasks without experiencing any physical limitations or soreness afterward.My challenge to you is to consider how you prioritize fitness in your life. Whether it's finding small moments in your day to prioritize movement or identifying your own reasons for making fitness a priority, embrace the mindset that fitness is an investment in your present and future well-being.🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Allan Misner40PlusFitness Website40PlusFitness Podcasthttps://40plusfitness.com/midlifefulfilled   Allan Misner on LinkedInWatch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 172 Embracing Fitness for Independence and Vibrant Midlife Living
Apr 8 2024
Ep 172 Embracing Fitness for Independence and Vibrant Midlife Living
On episode 172 Allan Misner and I delve into maintaining physical capability and independence as we age. We share Allan's insights along with our personal experiences on the importance of fitness and wellness, discussing how small and consistent investments in our health can lead to a better quality of life as we grow older. Allan's fitness brand, 40 Plus Fitness, takes center stage as he shares his journey and resources for individuals over 40. Three of our key discussion points are: 1️⃣ Invest in Your Health Now for a Better Future: Recognize the importance of small but impactful investments in your health, such as regular exercise, proper nutrition, quality sleep, stress management, and self-care. These will lead to a higher quality of life and vital aging down the road.2️⃣ Be Mindful of Movement Patterns: Poor movement patterns can lead to muscle imbalances and increased risk of injury. It's essential to self-assess and correct any physical issues resulting from prolonged sitting, "tech neck," and past injuries to prevent long-term consequences and maintain independence.3️⃣ Find Ways to Incorporate Activity Daily: Make the most of your time by incorporating movement into your daily routine. Whether it's doing push-ups at your desk, utilizing adjustable desks at work, or making small movements throughout the day, find ways to stay active and prioritize your physical well-being.Questions to ponder from this episode:What small investments can you make in your health now for a better quality of life as you age?What are practical ways you can incorporate movement into your daily routine, regardless of the type of job you have?How can people over 40 overcome common barriers, such as lack of interest or time, to prioritize exercise?Let Allan's story inspire you to fitness for healthy living and longevity.🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍👏 Get my Five Pillars of Fulfillment Scorecard 👏  My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Allan Misner40PlusFitness Website 40PlusFitness Podcasthttps://40plusfitness.com/midlifefulfilled    Allan Misner on LinkedInWatch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 171 Getting Out of Your Comfort Zone Leads to Transformational Personal Development
Apr 4 2024
Ep 171 Getting Out of Your Comfort Zone Leads to Transformational Personal Development
In this takeaway episode, I am inspired by my conversation with Danielle Devening-Limon on episode 170 .The three key discussion points from that conversation are:1. The impact of having a life coach: After we began a coaching relationship focused on Danielle's career, we organically pivoted to a life coaching relationship. She emphasized how my guidance on overall wellness connects to every aspect of her life. 2. The joy of getting out of your comfort zone:  Danielle's experience of embracing discomfort has renewed her energy and confidence. I challenge listeners to consider where you might be staying in their comfort zone and how it could be holding you back. 3. The positive impact of a committed fitness routine: This episode highlights the positive impact of integrating a fitness routine into daily life. Danielle's experience with prioritizing exercise in the morning demonstrates how it improved her focus, energy, creativity, and overall mental state. My main takeaway is the importance of getting out of your comfort zone. Is something holding you back in your comfort zone? Let Danielle's story inspire you to experience the joy of getting out of your comfort zone and realize more fulfillment. 🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍👏 Get my Five Pillars of Fulfillment Scorecard 👏  My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Phil GerbyshakWebsiteNewsletter and PodcastLinkedInInstagram Watch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin Music Santo RicoOld Bossa Twin MusicomSupport the showSubscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 170 Life Coaching Wisdom Balancing Career Growth and Personal Health
Apr 1 2024
Ep 170 Life Coaching Wisdom Balancing Career Growth and Personal Health
This episode features Danielle Devening-Limon, an expert freelance creative professional, brand strategist, and front-end web developer. She discusses the impact of life coaching with me on her life and career. Three key discussion points: 1️⃣ Mindset Shift and Confidence Growth: The significant mindset shift and growth in confidence experienced by Danielle throughout her life coaching experience. She attributes this to the holistic approach of coaching, focusing on life habits and embracing transformation.2️⃣ Overcoming Comfort Zones: Danielle shares her journey of becoming comfortable with being uncomfortable. She admits that challenges have become more fun than daunting and expresses excitement about the future, signaling a readiness for growth and new experiences.3️⃣ Habits and Wellness: We delve into Danielle's journey of integrating exercise into her daily routine and its impact on her energy, focus, and overall well-being. Her approach to exercise involves setting small goals and integrating physical activities into her daily schedule, emphasizing the connection between small habits and their impact on bigger life aspects.Overall, the episode highlights the transformative power of life coaching and the significance of a holistic approach to personal and professional growth, including mindset shifts, overcoming comfort zones, and integrating wellness habits.Let Danielle's story inspire you to embrace the potential transformation life coaching can have on your midlife journey.🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍👏 Get my Five Pillars of Fulfillment Scorecard 👏  My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Danielle Devening-LimonDanielle's Design WebsiteDanielle's Project Website (WebbedUp) LinkedInWatch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 169 The Pursuit of Impact and Legacy One Person at a Time
Mar 28 2024
Ep 169 The Pursuit of Impact and Legacy One Person at a Time
In this takeaway episode, I am inspired by my conversation with Phil Gerbyshak on episode 168 about his transition from the business world to substitute teaching.Here are three key discussion points from our conversation that led to my takeaway:1️⃣ Embrace New Beginnings: Phil proves that it is never too late to pursue new passions and make a positive impact.2️⃣ The Power of Connection: Phil views every day as an opportunity to make meaningful connections, even as a substitute teacher.3️⃣ Leave a Legacy Every Day: Phil is intentional about having an impact on his son and the kids he reaches through substitute teaching.My main takeaway is the power of having a conscious mindset of the effort to make an impact every single day.I shared an experience where I was leading a group of 12 year-old boys in a Bible study. At the time, it felt like I was herding cats.  A few years later I learned that I had a positive impact on at least one of the boys.My challenge to you is to be intentional about having an impact. Don't give up. Even if you only impact one person, it's worth it. 🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍👏 Get my Five Pillars of Fulfillment Scorecard 👏  My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Phil GerbyshakWebsiteNewsletter and PodcastLinkedInInstagram Watch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin Music Santo RicoOld Bossa Twin MusicomSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 168 A Midlife Fulfillment Journey from Corporate VP to Substitute Teacher
Mar 25 2024
Ep 168 A Midlife Fulfillment Journey from Corporate VP to Substitute Teacher
This week's guest is Phil Gerbyshak. We caught up on Phil's journey starting from his recent milestone of turning 50 and making a bold transition into substitute teaching after more than 25 years in the business world in corporate and entrepreneurial roles.In December of 2023, with encouragement from his wife, Phil decided to pursue his life-long dream of teaching. He got his substitute teaching credentials and dove in.  Phil shares his experiences during his first weeks as a substitute teacher in various grade levels, showcasing his passion for impacting young minds. We also delve into Phil's podcasting journey and his passion for spending time with his kids, notably his young son.Notable quotes from Phil about substitute teaching in this episode:"I've been on Wall Street, and I've been in Canada at some of the biggest banks and biggest financial institutions up there. And I've been on Main Street, and now I'm in the classroom." "It's my 1st week as a substitute teacher, and I walk around pretty confidently. I mean, that's just who I am.""Every day for me right now is a new day to make a new connection with a kid. And I just kinda have to release the old ones and, hope that I had a good impact on them with the kids that I was with and the time that we had."Phil's story is one of seeking and finding fulfillment in substitute teaching, aligning with his values of making a meaningful impact every day, and prioritizing precious family time.  His is a tale of authenticity and positivity. Let Phil's story inspire you to strive to make a meaningful impact every day. 👏 Get my Five Pillars of Fulfillment Scorecard 👏  My affiliate link to Castmagic, the AI tool I used to help produce these show notes. Connect with Phil GerbyshakWebsiteNewsletter and PodcastLinkedInInstagram Watch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin Music Santo Rico Old Bossa Twin MusicomSupport the showSubscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 167 To Overcome a Midlife Crisis You Must Discover Your True Self
Mar 21 2024
Ep 167 To Overcome a Midlife Crisis You Must Discover Your True Self
In this takeaway episode, I am inspired by my conversation with Kimmy Seltzer on episode 166 about the inevitable process of discovering your true self when dealing with and overcoming a midlife crisis.Here are three key discussion points from our conversation that led to my takeaway:1️⃣ Confidence transcends age and relationship status. 2️⃣ The relationship between inner and outer confidence is real. 3️⃣ Self-discovery doesn't have an expiration date. And, this is where I land on this takeaway episode, the power of discovering your true self. Kimmy experienced a bona fide midlife crisis when she got divorced and found herself lacking confidence. Her transformative event was her "red dress moment." Now, she coaches people over 40 to discover their true selves through their own version of a red dress moment. I'm convinced we all want to thrive. We all want to grow, even in midlife. For many, that requires rediscovering your values, leading to rediscovering or discovering your true self, which leads to confidence.  My challenge to you is this. Do you need to regain your confidence in some area of your life? Where are you in your self-discovery journey in your current season of life? I suggest that if you’re not on a self-discovery journey of some sort, you are not growing. 🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥Connect with Kimmy SeltzerWebsiteKimmy's Style GuideStopHatingDating.comPodcast: The Charisma QuotientLinkedInInstagram Watch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin MusicOld Bossa Twin MusicomSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 166 A Journey to Self-Discovery and Sexy Confidence in Middle Age
Mar 18 2024
Ep 166 A Journey to Self-Discovery and Sexy Confidence in Middle Age
This week's guest is Kimmy Seltzer. Kimmy is a confidence therapist, dating strategist, and image expert for men and women in their 40s, 50s, 60s, and beyond. Kimmy shares her authentic journey through a midlife crisis, divorce, and the transformative power of a "red dress moment." In this episode Kimmy enlightens listeners with insights on style, dating, and personal growth, inspiring all of us in a midlife season to embrace self-discovery and regain confidence. Tune in as we delve into the nuances of flirting, personal growth, and the symbiotic relationship between inner and outer confidence. This episode is filled with wisdom, personal anecdotes, and actionable tips to help you navigate midlife with charisma and fulfillment whether or not you are in the dating scene.Here are three key points from our conversation:1️⃣ Confidence transcends age and relationship status. Kimmy shared her own midlife journey, highlighting the powerful impact of personal transformation on our confidence, regardless of where we are in life.2️⃣ The relationship between inner and outer confidence is real. From the significance of colors and clothes that flatter body types to embracing emotional expression and vulnerability, Kimmy's insights shed light on the meaning of "sexy confidence."3️⃣ Self-discovery doesn't have an expiration date. Whether you're re-entering the dating scene or simply navigating through life's transitions, Kimmy's expertise in unlocking authentic confidence and charisma offers invaluable wisdom for all.🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥Connect with Kimmy SeltzerWebsite Kimmy's Style GuideStopHatingDating.comPodcast: The Charisma Quotient LinkedIn Instagram Watch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin MusicOld Bossa Twin MusicomSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 165 Activate Your Superpower for Greater Happiness and Fulfillment
Mar 14 2024
Ep 165 Activate Your Superpower for Greater Happiness and Fulfillment
In this takeaway episode, I am inspired by my conversation with Kristie Jones on episode 164. Kristie shares that her superpower is generosity. She says that she has an attitude of doing the right thing and the right thing will happen. Part of her mantra includes being available to anyone. She says she has 30 minutes for anyone who needs her help whether it’s help reviewing their resume, a business plan, or even a dear John letter. Kristie calls this her superpower. The truth is, everyone has a superpower. What is your superpower? Are you using your superpower? Are you fulfilled by using your superpower? If you don’t know your superpower, why not? I’m not criticizing you. I’m asking you why don’t you know your superpower. In this episode, I offer a simple hack to discover your superpower. Once you know your superpower, harness it to help others and to flourish. Your superpower might help you enjoy fulfillment in one or more of the five pillars, health, fitness, career, relationships, or legacy.  🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥Connect with Kristie Jones:LinkedInInstagramSales Acceleration Group WebsiteSelling Your Win In YouTube ChannelSelling Your Win In Book WebsiteWatch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin MusicOld Bossa Twin MusicomSupport the showSubscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 164 Harnessing Your Inner Superpower to Achieve Career Fulfillment in Midlife
Mar 11 2024
Ep 164 Harnessing Your Inner Superpower to Achieve Career Fulfillment in Midlife
Kristie Jones shares her BF to AF journey. She found career fulfillment in midlife by recognizing and harnessing her superpower. Three key discussion points from our conversation:1️⃣ Embracing Change: Kristie's transition from the corporate world to a small business was a pivotal decision that led to personal and professional growth. She embraced new opportunities that leveraged her skills without regard for a job title. 2️⃣ Networking Pays Off: Building genuine connections with business owners opened doors for Kristie to unexpected opportunities and shaped her fulfilling career path. She shares insights on the power of genuine relationship building with an attitude of doing the right thing and the right things will happen.3️⃣ Her Superpower of Generosity: Kristie recognized that her superpower is generosity with her time and knowledge. She shares how she always has 30 minutes for anyone who wants her help, expecting nothing in return. Her superpower has benefited her in many ways without seeking personal gain. When you listen to this episode you will be inspired to harness your superpower either to a new level, or maybe for the first time!🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥Connect with Kristie Jones:LinkedInInstagramSales Acceleration Group WebsiteSelling Your Win In YouTube ChannelSelling Your Win In Book WebsiteWatch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin MusicOld Bossa Twin MusicomSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 163 A Big Mistake I Made Led Me to Gratitude in My Later Years
Mar 7 2024
Ep 163 A Big Mistake I Made Led Me to Gratitude in My Later Years
In this takeaway episode, I discuss why I struggle with an attitude of gratitude for achieving fulfillment in midlife. This stems from my conversation with Shep Hyken on episode 162. Here are 3 key discussion points from that conversation:1️⃣ Attitude of Gratitude: Shep shared his practice of writing down something positive from both his professional and personal life every day, which has contributed to his resilience and appreciation for life.2️⃣ Pursuing Amazement: Shep's definition of greatness is surpassing expectations in small, consistent ways, leading to excellence, or as he calls it, amazement. His approach is an inspiring reminder to strive for continuous improvement.3️⃣ Embracing Retirement: Shep's perspective on retirement emphasizes doing what brings joy and satisfaction, whether through professional work or hobbies. His outlook challenges the traditional definition of retirement, encouraging us to engage in meaningful activities that bring fulfillment.The conversation also highlighted personal struggles. I share that I've had more failures than successes. So, I combine gratitude with accountability. My challenge to you is to ask yourself this: What role does gratitude play in your life? 🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥Connect with Shep Hyken:LinkedInInstagramShep Hyen's WebsiteWatch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin MusicOld Bossa Twin MusicomSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 162 Embracing an Attitude of Gratitude to Achieve Fulfillment in Midlife
Mar 4 2024
Ep 162 Embracing an Attitude of Gratitude to Achieve Fulfillment in Midlife
Meet Shep Hyken. Shep has always been a positive person. He attributes his attitude of gratitude to his happiness and fulfillment. Professionally, Shep is a well-known author, speaker, and customer service expert. He is known for his inspiring speeches on being amazing to attract and retain customers. His amazement approach to life has had many benefits professionally and personally. Three key discussion points from this episode:1️⃣ Attitude of Gratitude: Shep's practice of writing down something positive from both his professional and personal life every day has had a profound impact on his outlook. Even on the darkest days, he has been able to focus on the positive, making him more appreciative and resilient.2️⃣ Pursuing Amazement: Shep's definition of greatness is being just a little better than average consistently and predictably. By striving to exceed expectations in small ways every day, he maintains a level of excellence in both his personal and professional endeavors.3️⃣ Embracing Retirement: Shep's perspective on retirement is doing what you love. It's about continuing to engage in activities and pursuits that bring joy and satisfaction, whether it's professional work, hobbies like playing hockey and music or simply spending time with family.When you listen to this episode you will be inspired to be even more amazing than you already are! 🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥Connect with Shep Hyken:LinkedIn InstagramShep Hyen's WebsiteWatch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin MusicOld Bossa Twin MusicomSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 161 Embrace Your Faith Journey in The Midlife Relationship Pillar
Feb 29 2024
Ep 161 Embrace Your Faith Journey in The Midlife Relationship Pillar
In this takeaway episode of the Midlife Fulfilled podcast, I share my key takeaway from my conversation with James Early on episode 160. I begin with a re-introduction of James Early and his journey from stay-at-home dad to a Bible teacher and podcaster. I highlight James' point that he doesn't thump people over the head with the Bible in his teachings, and why this resonates with me. I also share my own faith journey, how it evolved, and how studying the Bible has profoundly impacted my life.Most of all, I explain that whatever your faith journey is, including atheism, it is part of your relationship pillar.  And, you should embrace it. As a reminder, the five pillars of fulfillment in midlife are: Health | Fitness | Career | Relationships | LegacyMy challenge to you is to be self-aware of this aspect of your relationship pillar, which includes your relationship with your faith journey. Embracing your faith journey as part of the relationship pillar can lead to profound fulfillment as you navigate through your forties, fifties, sixties, and beyond.🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥The Case for Christ by Lee StrobelConnect with James Early:LinkedIn Resource for Midlife Fulfilled Listeners The Bible Speaks to You Podcast Watch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 160 A Journey to Fulfillment from Stay-at-Home Dad to Bible Teacher and Podcaster
Feb 26 2024
Ep 160 A Journey to Fulfillment from Stay-at-Home Dad to Bible Teacher and Podcaster
Episode 160 features my conversation with James Early. We discussed his journey to finding his purpose as a Bible teacher and podcaster. Here are three key discussion points from our conversation:1️⃣ Fulfillment in Midlife: James discussed his experience as a stay-at-home dad, transitioning through different career paths, and eventually finding his calling in teaching the Bible. His previous experiences led him to his calling, and he is greatly fulfilled by making a positive impact on others' lives.2️⃣ Mindset of Jesus: James emphasized the importance of understanding the mindset of Jesus and how it has become a cornerstone of his work. He explained how Jesus says in the Bible that the kingdom of heaven is in the present moment, here on Earth, linking it to the idea of having the mindset of Jesus in daily life.3️⃣ Impact through Sharing: James highlighted the rewarding aspect of his work, conveying the fulfillment he experiences from making a difference in people's lives. He shared examples of individuals whose perspectives were positively influenced by his teachings and the sense of gratification he gains from connecting with and helping others.Overall, the episode provides insights into James Early's personal journey of finding fulfillment and purpose, the significance of embracing the mindset of Jesus, and the rewarding nature of impacting others through sharing valuable teachings.James teaches in person, online, and through his podcast The Bible Speaks to You. 🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥Connect with James Early:LinkedIn  Resource for Midlife Fulfilled Listeners  The Bible Speaks to You Podcast Watch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin MusicOld Bossa Twin MusicomSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 159 Work-Life Balance for CEOs Who Want to Thrive in Family and Business
Feb 22 2024
Ep 159 Work-Life Balance for CEOs Who Want to Thrive in Family and Business
My latest takeaway episode features my conversation with Walter Paulsen in episode 158.Walter Paulsen is a seasoned executive with a passion for coaching and mentoring other CEOs and founders as a Vistage Chair and Coach. Three of our key discussion points are:1️⃣ The power of peer-level CEO coaching.2️⃣ The CEO journey in Silicon Valley 3️⃣ The quest for balance In this episode, I share my own personal experience living and working in Silicon Valley for ten years where I experienced the 24/7 work culture firsthand. I also share my thoughts on the essential quest for balance, reflecting on my personal experiences in Silicon Valley. This episode explores the necessity of a balanced work culture for CEOs and their teams, advocating for a sustainable approach to success.My challenge to you is to share this episode with someone you know who is struggling with a lack of balance in their work life. More people need to find a healthy balance to enjoy their family, vacations, and quality sleep. 🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥Take My 2 Question Survey: Free Midlife Mastery Online ClubConnect with Walter Paulsen:LinkedInEmail: walter.paulsen@vistagechair.com Watch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin MusicOld Bossa Twin MusicomSupport the showSubscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
Ep 158 Lessons from a Silicon Valley Vistage Chair for High-Achieving CEOs
Feb 19 2024
Ep 158 Lessons from a Silicon Valley Vistage Chair for High-Achieving CEOs
Walter Paulsen is a seasoned Vistage Chair in Silicon Valley, California. In this episode, he sheds light on the power of peer-level advisory groups and the transformational journey of CEOs navigating the high-pressure environment of Silicon Valley. Additionally, Walter discusses his upcoming book, focused on achieving balance as a technology CEO. Key discussion points from the conversation:1️⃣ The power of peer-level CEO coaching: Walter sheds light on the incredible results that come from CEOs being vulnerable with each other, sharing their hardest issues in a confidential setting, and helping each other succeed.2️⃣ The CEO journey in Silicon Valley: With a track record of success and failures across 10 startups, Walter brings a unique perspective on the highs and lows of the tech world, culminating in his commitment to help other CEOs succeed.3️⃣ The quest for balance: Through his upcoming book, Walter aims to guide CEOs in achieving sustainable success without sacrificing their health, relationships, and personal fulfillment - a message that Silicon Valley can benefit greatly from.I recommend giving the episode a listen for some valuable insights! If you're a CEO interested in contributing to Walter's upcoming book reach out to him on LinkedIn.🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥Take My 2 Question Survey: Free Midlife Mastery Online ClubConnect with Walter Paulsen:LinkedInEmail: walter.paulsen@vistagechair.com Watch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin MusicOld Bossa Twin MusicomSupport the showSubscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!