In this episode I chat with naturopathic doctor, Kristi Tompkins, about her journey to create an online practice.    If you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown   🤍 Connect With Me On Other Platforms: YT: http://www.youtube.com/@wellthywoman IG: https://www.instagram.com/wellthywoman.co/ FB: https://www.facebook.com/wellthywoman.co/

In this masterclass, I help you step into your personal power by discerning between fear and intuition.   If you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown   🤍 Connect With Me On Other Platforms: YT: http://www.youtube.com/@wellthywoman IG: https://www.instagram.com/wellthywoman.co/ FB: https://www.facebook.com/wellthywoman.co/

In this episode, I interview Allyson Byrd -- one of the most activating, motivating and powerful women that I know in the coaching space. This interview was from the 2023 BYOP Summit.   If you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown   🤍 Connect With Me On Other Platforms: YT: http://www.youtube.com/@wellthywoman IG: https://www.instagram.com/wellthywoman.co/ FB: https://www.facebook.com/wellthywoman.co/

In this episode I chat with chiropractor, Angela Elliot, about her journey to build an online practice.   If you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown   🤍 Connect With Me On Other Platforms: YT: http://www.youtube.com/@wellthywoman IG: https://www.instagram.com/wellthywoman.co/ FB: https://www.facebook.com/wellthywoman.co/   Hosted on Acast. See acast.com/privacy for more information.

In this episode, I break down how I keep the excitement and expansion alive in my business through it all. If you want to watch along, head to my YouTube channel. If you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown 🤍 Connect With Me On Other Platforms: YT: http://www.youtube.com/@wellthywoman IG: https://www.instagram.com/wellthywoman.co/ FB: https://www.facebook.com/wellthywoman.co/ Hosted on Acast. See acast.com/privacy for more information.

In this interview, I chat with Kashif Khan of The DNA Company about the practical use of functional genomics in practice. If you want to watch along, head to my YouTube channel. To set up your own account with The DNA Company, click here (affiliate link): https://partnerships.dna.clinic/2706 If you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown 🤍 Connect With Me On Other Platforms: YT: http://www.youtube.com/@wellthywoman IG: https://www.instagram.com/wellthywoman.co/ FB: https://www.facebook.com/wellthywoman.co/ Hosted on Acast. See acast.com/privacy for more information.

Ready to transition from insurance to cash-based? Here some fuel and some practical guidelines. Want the email template? Simply click here: https://wellthywoman.co/podcast-resources If you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown 🤍 Connect With Me On Other Platforms: YT: http://www.youtube.com/@wellthywoman IG: https://www.instagram.com/wellthywoman.co/ FB: https://www.facebook.com/wellthywoman.co/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, I chat with Janet Larsen, a Medical Doctor who has successfully pivoted to running an online practice. If you want to watch along, head over to my YouTube channel. If you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown 🤍 Connect With Me On Other Platforms: YT: http://www.youtube.com/@wellthywoman IG: https://www.instagram.com/wellthywoman.co/ FB: https://www.facebook.com/wellthywoman.co/ Hosted on Acast. See acast.com/privacy for more information.

If you're currently in a brick-and-mortar or running an in-person practice but want to pivot into the online space, this masterclass is for you. If you prefer to watch it, head over to my YouTube channel. If you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown 🤍 Connect With Me On Other Platforms: YT: http://www.youtube.com/@wellthywoman IG: https://www.instagram.com/wellthywoman.co/ FB: https://www.facebook.com/wellthywoman.co/ Hosted on Acast. See acast.com/privacy for more information.

Almost EVERY practitioner I speak with has some level of concern about the legal implications of running an online practice, so if that's you, then tune into this week's episode with Lisa Fraley -- she specializes in the legal aspects of Building Your Online Practice. Want to check out Lisa's DIY Legal Templates, click here (affiliate link): https://smpl.ro/al/fb9aF1NjuxhXdzEcfPBdBvZj/44229-The-WELLthy-Woman If you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown 🤍 Connect With Me On Other Platforms: YT: http://www.youtube.com/@wellthywoman IG: https://www.instagram.com/wellthywoman.co/ FB: https://www.facebook.com/wellthywoman.co/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm breaking the 5-year hiatus and relaunching with a new purpose! If you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown 🤍 Connect With Me On Other Platforms: YT: http://www.youtube.com/@wellthywoman IG: https://www.instagram.com/wellthywoman.co/ FB: https://www.facebook.com/wellthywoman.co/ Hosted on Acast. See acast.com/privacy for more information.

BODY POSITIVITY IS ONLY PART OF THE PICTURE // Radical self-love means taking care of your body in ALL ways -- sometimes that means releasing excess weight, so you can live your best life, slay in your business and show up for the people you love. For the next few episodes, we’re going to be chatting about metabolism, because there’s a crazy amount of misinformation out there, and I know there are a lot of women who are wanting to release 20-30 pounds or more… AND I’m going to be teach you how you can reach those goals in just 6 weeks using a safe and holistic approach. Be sure to LIKE, COMMENT, SUBSCRIBE and SHARE it! xx - Michelle LEARN ABOUT YOUR METABOLIC RESET HERE: wellthywoman.co/ymr CLICK TO TWEET: https://ctt.ac/8lhf7 INSTANTLY SUBSCRIBE HERE: https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ?sub_confirmation=1 __________ RESOURCES & LINKS: “The Savvy Woman’s Guide to WELLth” https://wellthywoman.co/guide In this guide, learn how to avoid common pitfalls, stop the self-sabotage and elevate your health (and business!) from the inside out. “My Labs are “Normal”, but I Still Feel OFF: 3 Reasons Why” https://wellthywoman.co/labs This is your guide to finally figure out why your labs are lying, your doctor is clueless and what to do about it. “Healthy Buyer’s Guide for Costco Wholesale Stores” https://wellthywoman.co/costco Let this guide empower your choices when going to ANY grocery store! "Low-Toxicity Living Guide" https://wellthywoman.co/toxic Make conscious choices when choosing products for your body, home and office. __________ CREATE YOUR LIFE OF WELLth. Ready to upgrade your health, so you can take charge of your life? I am currently accepting applications to work 1:1 in my WELLth Activation Program for a truly personalized strategy and unlimited access to me. Check out the details, and if it feels aligned, book a chat HERE. __________ QUALITY SUPPLEMENTS: https://us.fullscript.com/welcome/earthfriendlynd QUALITY REISHI-INFUSED COFFEE + TEA: https://wellthywoman.co/organo __________ Say HI on social: Facebook: https://www.facebook.com/wellthywoman.co/ Instagram: https://www.instagram.com/wellthywoman.co/ Listen to The WELLthy Woman PODCAST here: iTunes: https://wellthywoman.co/itunes Google Play: https://wellthywoman.co/googleplay Stitcher: https://wellthywoman.co/stitcher Spotify: https://wellthywoman.co/spotify NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! #WELLthyWoman #HolisticHealth #FunctionalMedicine #WELLthyWednesday Hosted on Acast. See acast.com/privacy for more information.

ADVANCED STRATEGIES TO HEAL BRAIN FOG // Hey there, and welcome back -- it’s WELLthy Wednesday, which means I’ve got another episode for you! Last week, we talked about the basics around nutrition, supplements and lifestyle hacks that help with brain fog, but TODAY we’re going to take a much deeper dive into functional genomics, advanced nutrient therapy and some of the top biohacking strategies that, not only help with brain fog but enhance the overall function of your brain (and body). Be sure to LIKE, COMMENT, SUBSCRIBE and SHARE it! xx - Michelle CLICK TO TWEET: https://ctt.ac/z_UtV INSTANTLY SUBSCRIBE HERE: https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ?sub_confirmation=1 __________ RESOURCES & LINKS: Youtrients: https://youtrients.me/ Brain.fm: https://itunes.apple.com/us/app/binaural-%CE%B2/id838752522?mt=8 Binaural Beats: https://brain.fm/app “The Savvy Woman’s Guide to WELLth” https://wellthywoman.co/guide In this guide, learn how to avoid common pitfalls, stop the self-sabotage and elevate your health (and business!) from the inside out. “My Labs are “Normal”, but I Still Feel OFF: 3 Reasons Why” https://wellthywoman.co/labs This is your guide to finally figure out why your labs are lying, your doctor is clueless and what to do about it. “Healthy Buyer’s Guide for Costco Wholesale Stores” https://wellthywoman.co/costco Let this guide empower your choices when going to ANY grocery store! "Low-Toxicity Living Guide" https://wellthywoman.co/toxic Make conscious choices when choosing products for your body, home and office. __________ CREATE YOUR LIFE OF WELLth. Ready to upgrade your health, so you can take charge of your life? I am currently accepting applications to work 1:1 in my WELLth Activation Program for a truly personalized strategy and unlimited access to me. Check out the details, and if it feels aligned, book a chat HERE. __________ QUALITY SUPPLEMENTS: https://us.fullscript.com/welcome/earthfriendlynd QUALITY REISHI-INFUSED COFFEE + TEA: https://wellthywoman.co/organo __________ Say HI on social: Facebook: https://www.facebook.com/wellthywoman.co/ Instagram: https://www.instagram.com/wellthywoman.co/ Listen to The WELLthy Woman PODCAST here: iTunes: https://wellthywoman.co/itunes Google Play: https://wellthywoman.co/googleplay Stitcher: https://wellthywoman.co/stitcher Spotify: https://wellthywoman.co/spotify NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! #WELLthyWoman #HolisticHealth #FunctionalMedicine #WELLthyWednesday Hosted on Acast. See acast.com/privacy for more information.

HOW TO HEAL BRAIN FOG // Hey there, and welcome back -- it’s WELLthy Wednesday, which means I’ve got another episode for you! Last week, we talked about the three sources of inflammation that directly contribute to brain fog, and as promised, TODAY we’re going to dive into nutrition, supplements and some valuable tools and resources that have helped me beat -- and continue to stave off -- brain fog. Be sure to LIKE, COMMENT, SUBSCRIBE and SHARE it! xx - Michelle CLICK TO TWEET: https://ctt.ac/73T1e INSTANTLY SUBSCRIBE TO YOUTUBE HERE: https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ?sub_confirmation=1 __________ RESOURCES & LINKS: “The Savvy Woman’s Guide to WELLth” https://wellthywoman.co/guide In this guide, learn how to avoid common pitfalls, stop the self-sabotage and elevate your health (and business!) from the inside out. “My Labs are “Normal”, but I Still Feel OFF: 3 Reasons Why” https://wellthywoman.co/labs This is your guide to finally figure out why your labs are lying, your doctor is clueless and what to do about it. “Healthy Buyer’s Guide for Costco Wholesale Stores” https://wellthywoman.co/costco Let this guide empower your choices when going to ANY grocery store! __________ CREATE YOUR LIFE OF WELLth. Ready to upgrade your health, so you can take charge of your life? I am currently accepting applications to work 1:1 in my WELLth Activation Program for a truly personalized strategy and unlimited access to me. Check out the details, and if it feels aligned, book a chat HERE. __________ QUALITY SUPPLEMENTS: https://us.fullscript.com/welcome/earthfriendlynd QUALITY REISHI-INFUSED COFFEE + TEA: https://wellthywoman.co/organo __________ Say HI on social: Facebook: https://www.facebook.com/wellthywoman.co/ Instagram: https://www.instagram.com/wellthywoman.co/ Listen to The WELLthy Woman PODCAST here: iTunes: https://wellthywoman.co/itunes Google Play: https://wellthywoman.co/googleplay Stitcher: https://wellthywoman.co/stitcher Spotify: https://wellthywoman.co/spotify NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! #WELLthyWoman #HolisticHealth #FunctionalMedicine #WELLthyWednesday Hosted on Acast. See acast.com/privacy for more information.

3 REASONS YOU HAVE BRAIN FOG // Alright, now you know you have brain fog, but why? Last week, we talked about how brain fog affects our productivity and how typical approaches aren’t really helping but actually worsening the core issue of inflammation -- the good news, is that today I’m going to be chatting all about the three core issues that are likely contributing to your brain fog, and how you can start to address them. Be sure to LIKE, COMMENT, SUBSCRIBE and SHARE it! xx - Michelle CLICK TO TWEET: https://ctt.ac/33byQ INSTANTLY SUBSCRIBE HERE: https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ?sub_confirmation=1 __ RESOURCES & LINKS: "Low-Toxicity Living Guide" https://wellthywoman.co/low-toxicity-guide/ “The Savvy Woman’s Guide to WELLth” https://wellthywoman.co/guide In this guide, learn how to avoid common pitfalls, stop the self-sabotage and elevate your health (and business!) from the inside out. “My Labs are “Normal”, but I Still Feel OFF: 3 Reasons Why” https://wellthywoman.co/labs This is your guide to finally figure out why your labs are lying, your doctor is clueless and what to do about it. __ CREATE YOUR LIFE OF WELLth. Wanna upgrade your health, so you can take charge of your life? I am currently accepting applications to work 1:1 in my WELLth Activation Program. Check out the details and book a chat here: https://wellthywoman.co/activation __ ORDER QUALITY SUPPLEMENTS: https://us.fullscript.com/welcome/earthfriendlynd QUALITY REISHI-INFUSED COFFEE + TEA: https://wellthywoman.co/organo __ Say HI on social: Facebook: https://www.facebook.com/wellthywoman.co/ Instagram: https://www.instagram.com/wellthywoman.co/ Listen to The WELLthy Woman PODCAST here: iTunes: https://wellthywoman.co/itunes Google Play: https://wellthywoman.co/googleplay Stitcher: https://wellthywoman.co/stitcher Spotify: https://wellthywoman.co/spotify NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! #WELLthyWoman #HolisticHealth #FunctionalMedicine Hosted on Acast. See acast.com/privacy for more information.

IS YOUR BRAIN BROKEN? // Distraction is real, and your lack of focus is keeping you stuck. When you have to read the same sentence over… and over… and over before it clicks. When you have to playback the same segment of your audiobook 5 times, because your mind keeps wandering. When you just… can’t… think… of… that… word. Sound familiar? If so, put a “YES” in the comments, because I know you’re not alone! At best, it’s annoying. At worst, it’s scary AF, because you don’t know what the hell is going on. SO, tune into today’s WELLthy Wednesday episode where I teach you what’s actually going on in your brain and chat about why our typical coping mechanisms aren’t actually working. PLUS, over the next few episodes, we’re going to dive deeper into the ways you can help rebuild your brain function from the inside out. Be sure to LIKE, COMMENT, SUBSCRIBE and SHARE it! xx - Michelle INSTANTLY SUBSCRIBE HERE: https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ?sub_confirmation=1 __________ RESOURCES & LINKS: “The Savvy Woman’s Guide to WELLth” https://wellthywoman.co/guide In this guide, learn how to avoid common pitfalls, stop the self-sabotage and elevate your health (and business!) from the inside out. “My Labs are “Normal”, but I Still Feel OFF: 3 Reasons Why” https://wellthywoman.co/labs This is your guide to finally figure out why your labs are lying, your doctor is clueless and what to do about it. “Healthy Buyer’s Guide for Costco Wholesale Stores” https://wellthywoman.co/costco Let this guide empower your choices when going to ANY grocery store! __________ CREATE YOUR LIFE OF WELLth. Wanna upgrade your health, so you can take charge of your life? I am currently accepting applications to work 1:1 in my WELLth Activation Program. Check out the details and book a chat here: https://wellthywoman.co/activation __________ QUALITY SUPPLEMENTS: https://us.fullscript.com/welcome/earthfriendlynd QUALITY REISHI-INFUSED COFFEE + TEA: wellthywoman.co/organo __________ Say HI on social: Facebook: https://www.facebook.com/wellthywoman.co/ Instagram: https://www.instagram.com/wellthywoman.co/ Listen to The WELLthy Woman PODCAST here: iTunes: https://wellthywoman.co/itunes Google Play: https://wellthywoman.co/googleplay Stitcher: https://wellthywoman.co/stitcher Spotify: https://wellthywoman.co/spotify NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! #WELLthyWoman #HolisticHealth #FunctionalMedicine #WELLthyWednesday Hosted on Acast. See acast.com/privacy for more information.

SEXUAL EMPOWERMENT WITH ASTI MAREE // Asti is a female empowerment coach who turns high-achieving women into sensual and desirable goddesses so they can manifest confidence, desirability, passion and a turn-on for life! Using a combination of spiritual practices and logic modern psychology, she has now made it her mission to empower other woman to live to their full potential by claiming back their sexual pleasure, their sexual passion and their divine sexual power. Tune in to join the conversation! Grab Asti's ELEMENTS OF DESIRE - Your FREE transformational guide. The four foundations to embodying the most desirable version of YOU! http://astimaree.com/elementsofdesire/ FIND ASTI HERE: Instagram: https://www.instagram.com/asti.maree/ Facebook: https://www.facebook.com/astimareecoach YouTube: https://www.youtube.com/channel/UCH-Y42n4G3l4ny2srR4bxAQ Website: www.astimaree.com Be sure to LIKE, COMMENT, SUBSCRIBE and SHARE it! xx - Michelle INSTANTLY SUBSCRIBE TO MY YOUTUBE CHANNEL HERE: https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ?sub_confirmation=1 __________ RESOURCES & LINKS: “The Savvy Woman’s Guide to WELLth” https://wellthywoman.co/guide In this guide, learn how to avoid common pitfalls, stop the self-sabotage and elevate your health (and business!) from the inside out. “My Labs are “Normal”, but I Still Feel OFF: 3 Reasons Why” https://wellthywoman.co/labs This is your guide to finally figure out why your labs are lying, your doctor is clueless and what to do about it. “Healthy Buyer’s Guide for Costco Wholesale Stores” https://wellthywoman.co/costco Let this guide empower your choices when going to ANY grocery store! __________ CREATE YOUR LIFE OF WELLth. Wanna upgrade your health, so you can take charge of your life? I am currently accepting applications to work 1:1 in my WELLth Activation Program. Check out the details and book a chat here: https://wellthywoman.co/activation __________ QUALITY SUPPLEMENTS: https://us.fullscript.com/welcome/earthfriendlynd QUALITY REISHI-INFUSED COFFEE + TEA: wellthywoman.co/organo __________ SAY "HELLO" ON SOCIAL: Facebook: https://www.facebook.com/wellthywoman.co/ Instagram: https://www.instagram.com/wellthywoman.co/ Listen to The WELLthy Woman PODCAST here: iTunes: https://wellthywoman.co/itunes Google Play: https://wellthywoman.co/googleplay Stitcher: https://wellthywoman.co/stitcher Spotify: https://wellthywoman.co/spotify NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! #WELLthyWoman #HolisticHealth #FunctionalMedicine #WELLthyWednesday https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ Hosted on Acast. See acast.com/privacy for more information.

I get a TON of messages asking about the process I use to heal the digestive tract, so today, I’m going to walk you through my 7-step process that includes my favorite tests and gut healing supplements. Tune in to find out more. WATCH this video episode on YouTube: https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ Links for this episode: Instagram and Facebook: @wellthywoman.co WELLth Activation: wellthywoman.co/activationComplimentary WELLth Strategy Session: wellthywoman.co/chat Hosted on Acast. See acast.com/privacy for more information.

Today I’m talking about how wearing “busy” as a badge of honor actually isn’t serving you at all. Tune in to find out more. Links for this episode: Instagram and Facebook: @wellthywoman.co WELLth Activation: wellthywoman.co/activationComplimentary WELLth Strategy Session: wellthywoman.co/chat Hosted on Acast. See acast.com/privacy for more information.

Today I’m talking about how to shop at any grocery store, like a WELLthy Woman -- learn what to lean into and what to avoid like the plague. Tune in to find out. Links for this episode: Grab your Costco Buyer's Guide: wellthywoman.co/costcoInstagram and Facebook: @wellthywoman.coWELLth Activation: wellthywoman.co/activationComplimentary WELLth Strategy Session: wellthywoman.co/chat Hosted on Acast. See acast.com/privacy for more information.