INTENTIONAL MAN PODCAST

Jonathan McGinley

The Intentional Man Podcast will inspire and equip you to reject passivity and step into God's mission for your life with PASSION and PURPOSE. Hear inspirational stories of men stepping out in faith to BOLDLY PURSUE their God-sized dreams. Get equipped with practical tips, tools, and resources to immediately apply to your life. Learn how to live CONSISTENTLY INTENTIONAL. This world needs men who are living intentional lives. This world needs men to rise up and be the leaders God has designed them to be. Join us on the journey! read less

Religion & SpiritualityReligion & Spirituality

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How to INCREASE Your CONFIDENCE

How to INCREASE Your CONFIDENCE

Has a lack of confidence kept you from doing something that you know you wanted to do? This is an issue that has caused me to miss out on many opportunities in the past and it is one of the most common issues I see plaguing men today. I don’t want to come to the end of my life and look back with regret because I was scared to do the things I always wanted to do. I don’t want to look back with regret knowing I let a lack of confidence keep me from chasing my dreams and pursuing God-sized goals. And I know you don’t want that either. So today I want to give you 5 ways to grow in self-confidence. 1. Develop the Habit of Remembrance As a man of God, your confidence must start with God. That is a confidence that cannot be shaken no matter what circumstances you are facing. Get in the habit of writing down the God moments in your life so you can go back and revisit them in difficult moments. When you remember who God is and what He has done in your life, you can walk in confidence. 2. Stick to the Commitments You Make to Yourself If you want to build confidence, start with some small actions that you can take and commit to sticking to them no matter what. You will build confidence as you keep your word. You will build confidence as you take consistent action. You will build confidence as you live in alignment with your vision and values. 3. Grow in Competence Confidence increases with skill and knowledge. Embrace the learning process and practice consistently to gain expertise and confidence in various areas. 4. Always Be Prepared Preparation reduces nervousness and boosts confidence. Invest time and effort in preparing for tasks and situations to feel more assured and capable. 5. Make it About Others Instead of Yourself Author/Speaker Rory Vaden says, "There is nothing to fear when your mission to serve is clear." Anxiety, nervousness, and fear usually come when we make things about ourselves. When you take your focus off yourself and instead seek to put the focus on helping and serving others, you can walk in greater confidence.

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How to INCREASE Your CONFIDENCE

How to INCREASE Your CONFIDENCE

Has a lack of confidence kept you from doing something that you know you wanted to do? This is an issue that has caused me to miss out on many opportunities in the past and it is one of the most common issues I see plaguing men today. I don’t want to come to the end of my life and look back with regret because I was scared to do the things I always wanted to do. I don’t want to look back with regret knowing I let a lack of confidence keep me from chasing my dreams and pursuing God-sized goals. And I know you don’t want that either. So today I want to give you 5 ways to grow in self-confidence. 1. Develop the Habit of Remembrance As a man of God, your confidence must start with God. That is a confidence that cannot be shaken no matter what circumstances you are facing. Get in the habit of writing down the God moments in your life so you can go back and revisit them in difficult moments. When you remember who God is and what He has done in your life, you can walk in confidence. 2. Stick to the Commitments You Make to Yourself If you want to build confidence, start with some small actions that you can take and commit to sticking to them no matter what. You will build confidence as you keep your word. You will build confidence as you take consistent action. You will build confidence as you live in alignment with your vision and values. 3. Grow in Competence Confidence increases with skill and knowledge. Embrace the learning process and practice consistently to gain expertise and confidence in various areas. 4. Always Be Prepared Preparation reduces nervousness and boosts confidence. Invest time and effort in preparing for tasks and situations to feel more assured and capable. 5. Make it About Others Instead of Yourself Author/Speaker Rory Vaden says, "There is nothing to fear when your mission to serve is clear." Anxiety, nervousness, and fear usually come when we make things about ourselves. When you take your focus off yourself and instead seek to put the focus on helping and serving others, you can walk in greater confidence.

5 Keys to a Successful ENVIRONMENT

5 Keys to a Successful ENVIRONMENT

Being an Intentional Man means being proactive rather than just reacting to what life throws at you. It's easy to slip into a reactive mode because of all the responsibilities and roles you juggle daily. You might be on top of things at work but not putting enough effort into your relationships or finances. One key area often overlooked is our environment, including the people we spend time with, the media we consume, and the places we go. It's important to design your environment intentionally to support your growth and well-being. Here are five areas to focus on: 1. People: Think about the influence of those you hang out with. Are they uplifting and supportive? Make an effort to spend more time with people who positively impact your life. 2. Home: Set up your living space to encourage healthy habits and align with your goals. For example, keep healthy snacks visible instead of cookies. 3. Work Environment: Keep your workspace tidy and free of distractions to boost your productivity. 4. Inputs: Be mindful of the media and content you consume. Choose things that inspire and uplift you. 5. Activities: Identify activities that recharge and bring you joy. Make time for these instead of defaulting to passive activities like watching TV. Your environment can either support or hinder your growth. By designing it to align with your values and goals, you create a supportive space that helps you live more intentionally. Start with one area, improve it, and then move on to the others. Remember, it's about progress, not perfection.

4 Tips to Enjoy the PRESENT

4 Tips to Enjoy the PRESENT

Be a man that strives after the dreams and mission God has put on your heart, but enjoy the process along the way and live with gratitude and joy each day. Here are 4 ways to help you enjoy the present while still pursuing big dreams: 1. Develop a Lifestyle of Reflection When we don’t take time to stop, reflect on our lives, ask ourselves good questions, acknowledge the wins, identity things we are grateful for, we are not allowing ourselves to grow to the full. 2. Stop Comparing Yourself to Others Comparison can be the thief of joy. Oftentimes, comparing yourself to people who are ahead (or seem to be) of you causes us to lose sight of our mission. If you are going to compare, compare your current self to your former self. Acknowledge the progress you are making and celebrate the wins in the process. 3. Change Your Perspective on Failure and Discomfort Here is the shift in mindset that you must make…experiencing some failures and making mistakes is not a sign of weakness, it is actually a sign that you are growing, progressing, and pursuing something that is worth pursuing. Failure and discomfort are positives because it means that you are learning and growing. They are positives because it means you are on the right path. 4. Celebrate Your Wins with Others Have some guys (or one other guy) that you meet with consistently to celebrate your wins. This forces you to think about the things that are going well, and it teaches you to learn how to celebrate the wins of others instead of comparing yourself to others.

The Cost of DISTRACTIONS

The Cost of DISTRACTIONS

You live in a world that is becoming more and more distracted. The frustration of meticulously planning one's day, only to be derailed by constant interruptions and digital distractions, is a common experience. Overcoming distractions is crucial for fulfilling one's purpose and aligning with God-given goals. The alarming statistics of time spent on phones, television, and emails highlight the need for proactive measures to combat distractions effectively. Three main causes of distractions are identified: internal triggers, external triggers, and a lack of planning. Internal triggers, such as discomfort and stress, lead individuals to seek relief through distractions like social media or TV. Strategies like the "10-minute rule" are advocated to overcome these triggers. External triggers, such as notifications and interruptions, also contribute significantly to distraction. Proactive measures like organizing smartphone apps and implementing focused work sprints are suggested to mitigate these triggers effectively. Lastly, the importance of planning to reduce distractions is emphasized. Creating structured schedules and prioritizing tasks can minimize idle time that often leads to distractions. Developing a personalized distraction management plan is encouraged, emphasizing the long-term benefits of mastering focus and living intentionally. Proactive action is urged to reclaim valuable time for meaningful pursuits and take control of distractions for a more fulfilling life.

Overcoming Self-Doubt

Overcoming Self-Doubt

Many men struggle with lack of confidence, low self-esteem, and feelings of inadequacy throughout their lives. These issues don't magically improve unless intentionally addressed. The story of Moses in Exodus 3 and 4 highlights five traps of low confidence and self-esteem: the 'who am I' trap the 'I don't have all the answers' trapthe 'fraud' trapthe 'I'm not gifted enough' trapthe 'somebody else will do it' trap These traps are lies from the enemy that keep men from fulfilling their God-given potential. Our validation comes from God, and we must focus on His promises instead of our own inadequacies. Stepping out in faith and pursuing God's purpose for our lives can inspire others and lead to a life of significance.

How To Get The Results You Want

How To Get The Results You Want

In this episode, Jonathan discusses the importance of taking ownership and being intentional in different areas of life. He shares his personal experience of feeling unfulfilled in his career and how he realized the need to be proactive in designing his future. Jonathan emphasizes the concept of the first creation, where one must have a vision and plan before taking action. He encourages listeners to reflect on the areas where they may be passive and offers practical steps to start being more intentional. You will leave this episode inspired to take charge of your life and live with purpose.

The Key To A Better Future

The Key To A Better Future

Do you have a plan and a strategy for making the future better? Or is it merely wishful thinking? Most people believe that their future is going to be better than their current situation. Their finances will improve. Their relationships will improve. Their career will advance. But most people don't actually have a strategy for how that is going to happen. I believe that the key to making your future better is growth. You must intentionally grow in order to make tomorrow better than today. There is a big difference between accidental growth and intentional growth. One is passive while the other is proactive. In this episode, you will learn the importance of intentional personal growth and the exact steps you need to take to get started.

Make Each Day Your Masterpiece

Make Each Day Your Masterpiece

In this episode of the Intentional Man Podcast, Jonathan challenges listeners to make each day their masterpiece. He emphasizes the importance of living in the present and understanding that the way we live today impacts our tomorrow. He shares the story of legendary coach John Wooden, who believed in making each day a masterpiece and achieved great success with his team. Jonathan provides three keys to making each day count: treating each day as a gift from God, defining what success looks like in a day, and establishing daily actions to win the day.

Using Wounds to Unlock GREATNESS w/ Ryan James Miller

Using Wounds to Unlock GREATNESS w/ Ryan James Miller

In this episode, Jonathan interviews Ryan James Miller, author of the book 'Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness.' Ryan shares the inspiration behind his book, which was sparked by a life-changing event - the mass shooting in Las Vegas in 2017. He discusses the importance of facing wounds and dealing with past hurts, especially for men who are often conditioned to hide their emotions. Ryan emphasizes the need to find strength and identity in Christ and shares his personal journey of healing and transformation. He also introduces the Wound Analysis Framework, a process for understanding and leveraging past wounds to unlock greatness. In this conversation, Ryan James Miller discusses the importance of stepping up and being honest about our weaknesses and struggles. He emphasizes the need for honest feedback from others and the value of seeking outside help, such as hiring a coach. Ryan also highlights the significance of surrendering and being weak, recognizing that true strength is found in humility. He explores the idea that God's power is made perfect in our weakness. Ultimately, Ryan believes that by doing the hard work of dealing with our wounds, we can awaken to the greatness that God has for us.

Injury Prevention & Pain-Free Living w/ Dr. Jake Huebner

Injury Prevention & Pain-Free Living w/ Dr. Jake Huebner

In this episode, Jonathan interviews Dr. Jake Huebner, a chiropractor and fitness enthusiast. They discuss Jake's background in health and fitness, the importance of proper lifting technique, and how to prevent injuries. They also talk about the benefits of stretching and mobility exercises, especially for those with desk jobs. Jake emphasizes the need for discipline and consistency in maintaining a healthy lifestyle, and shares tips for incorporating mobility routines into daily life. Finally, they discuss when it's appropriate to seek chiropractic care. Dr. Jake Huebner emphasizes the importance of addressing the underlying causes of pain and discomfort rather than relying solely on adjustments. He offers personalized programs to help patients achieve long-term results and become self-sufficient in managing their health. Dr. Huebner encourages individuals to seek treatment early, even if they have minimal pain, to prevent potential issues from worsening. Being intentional with health involves taking care of one's body not only for personal well-being but also as a form of leadership and influence on loved ones. Supporting Dr. Huebner includes following him on social media and spreading the word about his unique approach to chiropractic care.

Developing a Life Operating System w/Justin Boling

Developing a Life Operating System w/Justin Boling

In this episode, Jonathan interviews Justin Boling, an EOS implementer, about the importance of creating a vision for personal and professional growth. They discuss the Entrepreneurial Operating System (EOS) and how it helps businesses align their leadership teams and achieve their goals. Justin shares his personal experience of using EOS principles to improve his own life and the impact it has had on his family. They emphasize the importance of setting a 10-year vision, breaking it down into shorter-term goals, and taking action to make progress towards that vision. They also discuss the role of faith and prayer in the goal-setting process. In this conversation, Justin Boling shares his insights on finding a new path, organizing your time, and honoring God through discipline.

Where To Find Identity & Validation

Where To Find Identity & Validation

Tyler Johnston shares his journey of finding acceptance and identity in the Lord after struggling with the pressure to perform and seeking validation in other places. He emphasizes the importance of rest and Sabbath in maintaining a healthy balance between work and acceptance. Tyler encourages listeners to be honest with themselves and seek help from mentors or friends who can provide guidance and accountability. By focusing on God's love and acceptance, individuals can experience freedom, peace, and fulfillment in their lives. Tyler shares his journey of trusting in God's provision and how it has shaped his approach to business. He emphasizes the importance of relying on God's economy and not being driven by fear or desperation. Tyler also highlights the power of working with confidence and resting in a firm identity in Christ.

Never Stop Following Jesus w/Kevin McGinley

Never Stop Following Jesus w/Kevin McGinley

This is a special episode as I’m joined by one of the most intentional men I’ve ever known…my father Kevin McGinley. Kevin shares the incredible story of coming to know the Lord for the first time and finding freedom from a performance-based identity. In college, his life was radically transformed by an encounter with God and he has never been the same. Since that time, he has pastored a church for over 30 years and dedicated his life to sharing the love of Christ with others and following God’s purpose in his life. He also shares the powerful story of how God led him and his wife to adopt 5 children and how he has learned so much about the father heart of God through that experience. One of the most amazing things about Kevin is his heart for people. Even in juggling many different roles as the pastor of a church, an athletic director, a high school basketball coach, a husband, and a father of 8 children, Kevin has left an imprint on so many people. He shares his habits and mindset that keep him energized and going strong. This is an episode that will leave you feeling inspired to love the Lord and people more. It is one you don’t want to miss!

Pursuing Your Passion Before You Feel Ready w/Seth Silvers

Pursuing Your Passion Before You Feel Ready w/Seth Silvers

In some areas of life, if you wait to take action until you feel ready, you will never take action. In this episode, Seth Silvers joins the show to tell the story of how he followed his passion and launched his business before he felt totally ready. It has been a long journey of ups and downs, but a journey of consistent action. That has led Seth to the place where he has found his niche and figured out exactly what he wants to focus his life's work on. Hear Seth's inspiring story of perseverance and how taking the leap into the unknown to pursue your passion is well worth the risk.

Why Willpower is Not a Good Strategy w/Jonathan McGinley

Why Willpower is Not a Good Strategy w/Jonathan McGinley

Have you ever sought to make a change and find yourself back in the same place weeks later? That's probably because your strategy was mostly based on sheer will and self-discipline instead of making a sustainable plan. We rise and fall to the level of our habits and our plans. In this episode, you will learn how to set yourself up for sustainable, long-term success when trying to implement a change in your life.

Finding Validation and Living a Disciplined Life w/Jeffery Jewett

Finding Validation and Living a Disciplined Life w/Jeffery Jewett

In this episode, Jeff shares his powerful story about his search for validation in his early years and how that impacted many of his goals and decisions. When Jeff found himself constantly searching in the wrong places, it led him down a difficult road in college. It wasn't until a life-changing moment that Jeff became intentional with his life and habits. This is a powerful story of overcoming setbacks, living a disciplined life, and finding validation in the right places. It is an episode you won't want to miss!

The Power of Vulnerable Storytelling w/ Matt Shoup

The Power of Vulnerable Storytelling w/ Matt Shoup

Early in Matt's career, he found himself pitching one of his largest potential clients on a sale for his painting business. After using every sales tactic he had, it wasn't until he shared his most vulnerable story that the client decided to give him his business. Since this time, Matt has learned the power of brave and vulnerable storytelling as a way to connect with others. In this episode, Matt and I discuss the importance of sharing your story and being real with others in order to grow as a man and have a lasting impact.

Improving Your Decision-Making Process w/Jonathan McGinley

Improving Your Decision-Making Process w/Jonathan McGinley

How do you typically make decisions? Are they based on your emotions at the time or do you have a good process? If we don't gain clarity on the person we want to be and the principles we want to live by, we will usually make decisions based on our emotions. In this episode, you will learn how to establish principles and values that drive your decision-making so that you can more consistently make decisions that line up with the person you want to be.

An Intentional Money Mindset w/Aaron Everitt

An Intentional Money Mindset w/Aaron Everitt

When it comes to your finances, what is your mindset? What is the purpose of money? How do you want to use your money throughout your lifetime? Finding answers to these questions can have a profound impact on your life. In this episode, Aaron talks about his mindset around his finances and he spends his money intentionally. The insights he provides will encourage you and equip you to build a life of significance through your finances.

One Thing Holding You Back From Making Healthy Decisions w/Jonathan McGinley

One Thing Holding You Back From Making Healthy Decisions w/Jonathan McGinley

If you have found yourself consistently struggling to make good decisions with your health, this episode is for you. Most of the time, we only focus on the outcomes and the processes needed to make changes in regard to our health, but there is another layer of change that oftentimes does not get addressed. That layer is the most important when it comes to long-term change. This episode will help you look deep into your beliefs, thoughts, and identity when it comes to health and how some of those may be holding you back from a sustainable, healthy lifestyle.