Lou and Teresa dive into the power of manifestation, intentions, and self-talk on their latest podcast episode! Join them as they explore how your thoughts and actions can shape your reality.  Tune in for insightful lighthearted discussions about manifesting your dreams.Read this week's blog post: https://www.earringsoff.com/post/master-public-speakingMarketing and Social Media Strategist:   Tyresa OluyideTheme song:                                                               D-TechneekzLogo Design:                                                               Claire RitterProducers:                                                                   Lou Ali and Teresa VaughanLou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:Financial Support: Consider becoming a patron or making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below. Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!So, whether it’s a few dollars or a virtual high-five, your support means the world to us. Let’s keep the conversation going! 🙌🎉Thank you for being part of our podcast family!Support the show

In this episode Lou and Teresa speak with Anthony Kuo. Anthony is a Career Satisfaction Coach. He wants to help people intentionally craft a career they’re excited to wake up for. Anthony graduated from the NYU Stern School of Business in 2010 and subsequently took an 8 year tour through the Fortune 500 world, rising up the corporate ladder before realizing he was filling his bank account but leaving his soul empty. Anthony integrates his practical experience with his training as a Transformational NLP Practitioner to gently and playfully guide his clients through one of life's most omnipresent questions: "What do you want to be when you grow up?" You can learn more about Anthony and his work at untamedcareer.com. Read this week's blog post: https://www.earringsoff.com/post/natural-highMarketing and Social Media Strategist:   Tyresa OluyideTheme song:                                                               D-TechneekzLogo Design:                                                               Claire RitterProducers:                                                                   Lou Ali and Teresa VaughanLou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:Financial Support: Consider becoming a patron or making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below. Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!So, whether it’s a few dollars or a virtual high-five, your support means the world to us. Let’s keep the conversation going! 🙌🎉Thank you for being part of our podcast family!Support the showSupport the show

Tune in to hear Earrings Off! Hosts  discuss the Francis Scott Key Bridge disaster in Baltimore, the latest with Sean "P Diddy" Combs, the passing of a legend  Louis Gossett, Jr and they end with some incredible good deed stories.Read this week's blog post: https://www.earringsoff.com/post/holistic-approach-to-spring-cleaning Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanLou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:Financial Support: Consider becoming a patron or making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below. Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!So, whether it’s a few dollars or a virtual high-five, your support means the world to us. Let’s keep the conversation going! 🙌🎉Thank you for being part of our podcast family!Support the showSupport the show

Earrings Off! hosts Lou and Teresa discuss innovative initiatives to combat homelessness. Homeless diversion programs work to immediately find housing for the homeless by providing financial support or benefits to family members or friends who can provide temporary shelter until a more permanent solution can be found.  These innovative programs tap the strength of the community to address this seemingly insurmountable issue which can be found in all areas of the country. Read this week's blog post: https:https://www.earringsoff.com/post/raising-confident-kids Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the showSupport the show

In this episode we meet Paulana Lamonier, owner and founder of Black People Will Swim where her company’s mission is “smashing the stereotype that black people don’t swim.” Paulana is a former collegiate swimmer who began offering swim lessons in backyard swimming pools during the pandemic. Among other things, listen in to learn statistics, how swimming is a life skill and how it’s Paulana’s hope that her company doesn’t have be around forever.  Paulana's Contact Information:Website: https://www.blackpeoplewillswim.com/Email: info@blackpeoplewillswim.comRead this week's blog post: https://www.earringsoff.com/post/protecting-seniors-understanding-and-preventing-fraud Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the show

D: Dr. Alison Escalante is a pediatrician, mom and author of the upcoming book “Sigh, See, Start: How to Be the parent your child needs in a world that won’t stop pushing.” Dr. Escalante is on a mission to ease the epidemic of anxiety that has convinced us we are always failing as parents. She has developed a 3 step method to help parents raise their kids mindfully, skillfully AND enjoy doing it. Dr. Escalante has degrees from Princeton in the history of ideas and Rutgers in medicine, and did her pediatric training at Duke and the University of Chicago.  For more information or to contact Dr. Escalante please visit her website at: https://smarturl.it/SighSeeStart. Read this week's blog post: https://www.earringsoff.com/post/restroom-sprint Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the showSupport the show

Sleep Awareness Week is March 10th through the 16th. This week’s guest is Dr. Bijoy John. Dr. John is a Board-Certified physician and practicing sleep specialist, with more than 25 years of experience. In his work, Dr. John has seen the struggle many have with sleep and how this has impacted their lives. Dr. John discusses causes and offers guidance on the topic. You can learn more at www.sleepfixacademy.com and you can also download a free copy of his new book, “Nobody’s Sleeping.” Read this week's blog post: https://www.earringsoff.com/post/this-podcasting-life Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the show

Join  Lou and Teresa as they try to shed a light on the often unheard narratives of those experiencing homelessness. The basis of this conversation is  a recent New York Times OpEd piece on homelessness. We need to have empathy, understanding and provide support to those who are homeless. Listen to and share this episode to help us illuminate the realities of homelessness and work towards meaningful solutions.Read this week's blog post: https://www.earringsoff.com/post/embrace-lifelong-learning-acquiring-new-skills-as-we-age-is-invaluable Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the show

Lou and I had the privilege of sitting down with Dr. Jennifer Fraser, a leading expert in the field of bullying and its profound impact on the brain. Bullying and abusive behavior can wreak havoc on the brains of children and adults. In her book “The Bullied Brain”, Dr Fraser writes about the inner workings of the brain and how bullying impacts our brain and she reveals some evidence based strategies to reverse the damage to bullied brains.This one is for everyone … the bullied, the bully and those who have witnessed bullying…this is information we all need to know.Listen in as we explore the fascinating intersection of neuroscience and bullying with Dr. Fraser.Dr. Fraser's website and Social Mediahttps://bulliedbrain.com/https://www.instagram.com/bulliedbrain/Read this week's blog post: https://www.earringsoff.com/post/health-benefits-of-back-sleeping Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the show

In today's episode Lou and Teresa discuss ways to keep your heart from breaking.  The Earrings Off hosts share signs to look for which may be indicative of heart disease. They also share tips to keep your heart healthy. Read this week's blog post: https://www.earringsoff.com/post/i-see-dead-people Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the show

Hosts Lou and Teresa discuss the importance of movement and the Body Electric challenge. The Body Electric challenge is one where you commit to moving 5 minutes for every half hour, hour or 2 hours that you sit. Listen in to hear the hosts share their opinion and the benefits of taking on the challenge.Read this week's blog post: https://www.earringsoff.com/post/eat-the-rainbow-for-vibrant-health Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the show

Sleep Awareness Week is March 10th through the 16th. This week’s guest is Dr. Bijoy John. Dr. John is a Board-Certified physician and practicing sleep specialist, with more than 25 years of experience. In his work, Dr. John has seen the struggle many have with sleep and how this has impacted their lives. Dr. John discusses causes of poor sleep and offers guidance on the topic. You can learn more at www.sleepfixacademy.com. On his website you can take a free sleep assessment and also download a free copy of his book, “Nobody’s Sleeping.” Dr. John's  website: https://sleepfixacademy.com/Read this week's blog post: https://www.earringsoff.com/post/this-podcasting-life Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the show

Today Lou and Teresa speak with Vicki Courtemanche, Co-founder of the national advocacy group, End Workplace Abuse. Vicki has worked tirelessly to see legislation passed (the Workplace Pyschological Safety Act) to combat bullying in the workplace. Currently, millions of American workers are at risk. Listen in to learn more and to see how you can support this initiative. Ms. Courtemanche's website: https://endworkplaceabuse.com/Read this weeks blog post: https://www.earringsoff.com/post/no-more-gray Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the show

Hosts Lou and Teresa speak with Dr. Amy Novotny who founded the PABR Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. She helps those in chronic pain or mental trauma alleviate pain, stress, anxiety, sleep deprivation, orthopedic surgery and the need for medications.  Robert Kiyosaki calls Dr. Novotny his “body healer.” Listen in to hear just how this method works.Dr. Novotny's website: https://www.pabrinstitute.com/Read this weeks blog post: https://www.earringsoff.com/post/the-healing-power-of-ginger Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the show

We recently aired an episode on grief titled “Finding Beauty After Grief.” In today’s episode Lou and Teresa continue the discussion and talk about how we each grieve in our own way. Read this weeks blog post: https://www.earringsoff.com/post/car-repair-blues Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the show

Hosts talk about all things “New Year”! They chat a bit about the success and failures when it comes to Resolutions, and about making SMART goals. In addition they  manage to have a few laughs along the way. Enjoy!Read this weeks blog post: https://www.earringsoff.com/post/make-wise-eating-choices-in-the-new-year Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the show

In today’s episode Lou speaks with Helen Morris. Helen is a certified Emotion Code and Body Code practitioner based out of Rotorua, New Zealand. She came across this healing modality after tragically losing her 18-year-old daughter, and only child, Tahl in a motor vehicle accident in 2017. Helen talks not only about her loss but also what she gained in her journey to healing.  Contact Helen by visiting her website at: https://thebeautifulsideofgrief.com.Read this weeks blog post:https://www.earringsoff.com/post/instagram-nuggets Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the show

In today's episode Earrings Off! hosts Lou and Teresa talk about the very real benefits of quality sleep.  Good sleep helps maintain a healthy weight, wards off illnesses and improves your ability to function during the day. Please listen in and hear about what you can do to sleep well. Read this weeks blog post: https://www.earringsoff.com/post/my-world-is-spinning Marketing and Social Media Strategist:   Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the show

In Sunday’s episode Lou and Teresa discuss how a young warrior (poet laureate Amanda Gorman) showed courage by overcoming her fear when she shared her mastery of words to bless not only the community but the world.  Amanda inspired the Earrings Off hosts to continue to fight against fear in their lives. The hope is that the episode will also inspire you to not let fear stop you as you live your best life!Find the latest blog here: https://www.earringsoff.com/post/amanda-faced-down-fear-and-blessed-a-nation Marketing and Social Media Strategist:     Madison Jones and Tyresa Oluyide Theme song:                                                               D-Techneekz Logo Design:                                                               Claire Ritter Producers:                                                                   Lou Ali and Teresa VaughanSupport the show

Lou and Teresa talk with the amazing Annie Margarita Yang. Annie is the definitive voice in Millennial finance, specializing in strategies for beating today’s tough economic challenges. She is the author of an award-winning, best-selling new book, The 5-Day Job Search, which helps young professionals get out of student loan debt while finding the ideal job. With more than 1 million views on YouTube, her witty approach to tough talk sets her apart from others. You can find out more about Annie at https://annieyangfinancial.com. Also,for a limited time, get a 10% discount and free shipping on a signed paperback copy of The 5-Day Job Search when you order on annieyangfinancial.com. Earrings Off blog post: https://www.earringsoff.com/post/hip-fractures-are-a-serious-health-threatSupport us by subscribing!Marketing and Social Media Strategist:   Tyresa OluyideTheme song:                                                              D-TechneekzLogo Design:                                                              Claire RitterProducers:                                                                  Lou Ali and Teresa VaughanSupport the showSupport the show