Welcome back to the returning Olly Dobson!Since our last conversation, Olly has relocated to Southeast Asia and recently pivoted from mental health advice to business and financial freedom support.We discuss how the better weather and diet options/restrictions have positively impacted his well-being, including improvements in his skin and prior health ailments. We explore the contrasts between the UK and the US, particularly regarding cultural attitudes towards ambition and risk-taking. Discuss why traditional university education is losing its appeal, especially for young men, and how online learning is becoming a viable alternative. Since moving to Asia, Olly has devoted extensive time and effort to improving his Muay Thai, providing him with a palpable sense of community and belonging. We also navigate the emotional challenges of long-distance relationships and the balance of political ideologies in both personal and professional life. This episode is packed with insights on overcoming mindset obstacles, scaling a business, and developing a healthy relationship with money!Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

On today's show, I spoke with Stu Graham, Stu is a nutritionist, master coach and podcast host.We uncover the dynamic interplay between mental well-being, emotional intelligence, and social connections, challenging the narrow confines of traditional health metrics. Stu shares his expertise on how enhancing one aspect of health can improve others and cautions against the pitfalls of extreme dieting that can undermine your social life and self-confidence.We unpack this complex issue of Yo-Yo Dieting, discussing the emotional and psychological factors that sustain it, and why 95% of diets fail. Stu and I offer a fresh perspective on sustainable dietary changes, emphasizing the importance of emotional regulation, self-awareness, and intrinsic motivation. We discuss how adopting a balanced, all-encompassing approach to eating can foster lasting change and a healthier relationship with food. Our conversation also highlights how diet culture distorts body image and promotes harmful behaviours, and we stress the necessity of finding a middle ground that aligns with core values and overall well-being.Instagram:@ollie_djones@stu.graham.s25Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

Welcome back to the returning Nell Bauduin!Join us in this episode of the Breaking Point Podcast UK as we welcome back the insightful Nell Bauduin. She discusses how her journey over the past eighteen months, filled with travels to Thailand, Bali, and Colombia, has been truly transformative, and she gives us a glimpse into her ongoing six-month breathwork facilitator training.We discuss the crucial practice of inner child healing and its powerful impact on our well-being. Through guided meditations and breathwork, we've both found ways to release emotional heaviness and foster a sense of safety. Physical exercise isn't just about muscles and endurance—it's a holistic tool for mental and emotional wellness. Drawing from the wisdom of ex-Navy SEAL Jocko Willink, we talk about the mental fortitude gained through rigorous physical exertion. We also explore the importance of patience in manifestation, likening it to planting seeds that require time and care to grow!Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

Ray Richards is CEO at Do Something Different & Co-Host of LifeDoneDifferently Podcast.We explored the necessity for both the known and the unknown in life, highlighting how a lack, or abundance of one or the other can lead to an unsatisfying existence. We delve into the possible causes of the decline in the mental well-being of men, as well as how Ray has overcome his own life difficulties.  Finally, we explore the development of 'neuroplasticity' and how his two business partners have contributed to the enterprise.We Hope You Enjoy It!Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

Hey Everyone!In today's episode, I spoke with Vanessa Morgan, a dating coach and relationship counsellor. We discussed the possible reasons that women often find the BAD BOY so attractive, how her experiences with marriage and divorce went on to help heal her trauma, the evolving relationship between men and women, and why we should all listen to one another!Instagram:@ollie_djones@vanessamorgantherapyGet In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

Hey Everyone! In today's episode, I spoke with Matt David, we discussed how a family bereavement went on to impact his perception of himself and mental health, why we are obsessed with superheroes in the modern era, and how kindness towards yourself is the first step to recovery in any aspect of life!We Hope You Enjoy It!Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

In this episode, I spoke to Phil Stark, a successful Hollywood screenwriter turned therapist and author. Phil and I discuss his career accolades and experiences in the film industry; writing for shows such as 'South Park' and being responsible for 'Dude Where's My Car' and 'Dog With A Blog'.We also delve into the similarities between therapy and stories and how his ability to write compelling characters subsequently informed his therapeutic practice.As well as his therapy, Phil is also the author of two books, 'Dude, Where's My Cartharsis' and 'Dad, Where's My Blankie'We hope you enjoy it and learn something about either film or therapy, preferably both!Check out all of Phil's work and content below:https://www.starktalk.net/https://www.amazon.co.uk/Dad-Wheres-B...https://www.amazon.co.uk/Dude-Wheres-...Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

In today's episode, I spoke with Paul Gilmartin, comedian and host of 'The Mental Illness Happy Hour'. We discussed how achieving fame and fortune did not cure his childhood trauma, how attending group meetings has changed his view of himself and the world completely, why the state of men's mental health has dived in recent years, and much more!Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

Have you ever hit the pause button on your career path, wondering if there's more to life than the daily grind? Our guest, Victoria Mortimer, the Unlikely Accountant, did just that, and her story is nothing short of inspiring. From the high-pressure environment of Deloitte to the fast-paced world of KFC's commercial finance team, Victoria's career journey took an introspective turn during the lockdown, leading to the creation of her podcast centred on financial empowerment and the pursuit of happiness.Join us for a conversation that peels back the layers of professional development in an era where remote work challenges our capacity for meaningful connections and growth. Victoria, with her refreshing candour, offers invaluable insights into breaking money taboos and fostering a culture of financial literacy that's vital for mental well-being. Whether you're navigating salary negotiations, tackling gender pay gaps, or needing strategies for mindful spending, our discussion is an eye-opener on asserting your worth and making informed financial choices.To cap off, Victoria delves into personal anecdotes about embracing minimalism for mental clarity, the real cost of fast fashion, and the delicate balance between career satisfaction and life's joys. Her bold career moves, including a leap into a startup and a venture selling innovative chocolate, are testaments to following one's passion. Every anecdote and piece of advice she shares is a potential stepping stone towards a more empowered, balanced, and fulfilling life!We hope you ENJOY the EPISODE!Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

Hey Everyone! In today's episode, I spoke to Pilar Alessandra,  a Hollywood screen ANALYST and host of the 'On The Page' Podcast! We discussed her past experiences working in the industry, how she analyses a script and detects the ones with potential, the reason that we love stories and what they can do for us, and how she is RESPONSIBLE for 'Saving Private Ryan' being made?!Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

In today's episode, I spoke to @chriscullen_c3, the founder of C3 Mindset and 'Betterment Podcast'. We discussed the self-work that needs to be done to amend learnt behavioural patterns from childhood, how the modern dynamics of men and women are impacting us collectively, and the lure of addiction that may live in all of us. We hope you enjoy it! Socials:Instagram:@ollie_djones@chriscullen_c3Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

In today's episode, I spoke to Kieran Farkas, a personal development and youth academy football coach. We discussed how he manages the talent and passion of high-performing young athletes, the significance of having a developed mindset and being successful, and how one Instagram comment got his life back on track. We hope you enjoy it!Social Media:Instagram:@coachkieranfarkas@ollie_djones Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

Hello Everyone! In this episode, I spoke to Natalie Kushani, a soul centred life coach. We discussed how Natalie dealt with addiction, relationships and childhood trauma. Natalie explains how talking therapy was beneficial to her, but was not able to address the root of her difficulties, leading to her exploring myriad of different techniques. Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

Hello Everyone! In today's episode, I spoke to Hannah Murray, a mental health professional and host of an award-winning podcast. We discussed some of the possible causes of bullying among children,  why we sometimes believe that we do or don't deserve something, and the growth of her own podcast!Instagram:@ollie_djones@beautifulmindsupport_cicGet In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

Hey Everyone! In today's episode, I spoke to Aaron Knightley, a serial entrepreneur and social media star who aims to enlighten his viewers on the secrets behind business success and how to achieve it. We discussed his opinion on terms such as 'The Matrix', the corporate world vs the entrepreneur world, and how to know if you are ready to start a successful business! Instagram: @ollie_djones @aaronknightleyofficialGet In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

Hello Everyone! In today's episode, I spoke to Tanya Marwaha, a mental health advocate and TEDx speaker, specialising in advice and guidance for young people. We discussed the state of young people's mental health in the modern era, her story and struggles growing up, and how she ended up at No.10 and travelling the country!Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

Hello Everyone! We had our first returning guest! Gary Fyles and I discussed the dilemma of Conservative and Liberal ideology, the state of schools in the UK, and his growing business endeavouring to avail children and teachers!Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

In today's episode, I spoke to Clive Wilson, founder of 'Daily Change' a platform that hopes to enlighten sufferers of mental health difficulties. We discussed the importance of good parenting, how technological advances impact our society, why letting go of blame is key to overcoming our past and much more!Clive:https://dailychange.co.uk/Instagram:@ollie_djonesGet In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

Hey Everyone! In today's episode, I spoke to Limi Johnson, a YouTuber and Instagram star. We discussed how our childhood impacts us greatly, how to overcome struggle, dating in 2023 and the state of the modern world! We hope you enjoy the podcast! Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!

Hey Everyone! In today's episode, I spoke to Parbej Ali, a management consultant and award winning mentor.  We discussed his methods for success, the importance of momentum, why some people have so much and others have so little, and how to analyse and then improve your life!Par:https://uk.linkedin.com/in/parbejalihttps://www.instagram.com/parbej_ali/Get In Contact If You Would Like To Collaborate Or Enjoyed An Episode!Support the Show.Thank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check out my other pages and content below:https://linktr.ee/ollie.jonesSee You On The Next One!