Embracing Your Season: Raising Littles and Understanding Teens with Paige Clingenpeel

Paige Clingenpeel

How do we navigate seasons of parenting and marriage while embracing the struggles and successes? This podcast is designed to provide you with practical tools, wisdom, and takeaways to equip and encourage you. Join Paige Clingenpeel, a licensed therapist, minister, and mom of four, as she invites others into conversation, sharing her successes and failures with humor and humility.

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Kids & FamilyKids & Family

Episodes

Episode 31-Youth Sports Rage and How to Overcome It with Paige Clingenpeel and Producer Mike Segovia
6d ago
Episode 31-Youth Sports Rage and How to Overcome It with Paige Clingenpeel and Producer Mike Segovia
On this week’s episode of Embracing Your Season, Producer Mike Segovia joins Paige Clingenpeel on the show, to discuss the topic of increased conflict at youth sporting events. The increase of anger and conflict is growing in this day and age and virtually everything is being recorded and uploaded to social media. Listen as they keep it real and share their life stories and actions at their kids' sporting events.Takeaways:Tips for Parent Anger at Sporting Event:Have a conversation with yourself about your values and what matters the most. These questions set the expectations for our behavior. Represent your family and Jesus by being calm and respectful in difficult moments where it is easy to show frustration and anger.Recognize and know what triggers you or sets you off. Be mindful of your environment, take deep breaths, and communicate to your spouse or friends that you need a break, a walk, etc.Address the thoughts you are having before speaking them. Our kids are watching us and we need to be good examples to them and those around us by practicing self-control.Pray it out! Prayer can change things so be mindful by letting Jesus into our experiences.Helping Kids Process Emotions in Sports:The way they are coached has an impact on how they react or respond to disappointments.Learn to be teachable and grow, especially when making mistakes or feeling like they have failed.There’s a sense of injustice sometimes in sports. Build resilience in experiencing injustice because these things happen in life.Believe the best in everyone.Paige’s Positivity:My own worth is not equated by my performance.Building a community of people who are like-minded can make a huge difference in your life.Paige ClingenpeelQuestions About the Podcast?  Email: paigeclingenpeel@gmail.comFacebook: @Paige ClingenpeelInstagram: @paigeclingenpeelYouTube: Embracing Your Season Sponsored by HomeWordHomeWordGuest Info:Mike Segovia - PFC Audio VideoKeywords/Hashtags#embracingyourseason #mentalhealth #podcast #podcastcommunity #paigeclingenpeel #homeword #pfcaudiovideo #coaching #youthsportingevents #ourkids #emotions #anger #communication #socialmedia #conflictresolution #modelinghealthybehaviors #soccermoms #sportsparents
Episode 26-Blended: Navigating the Challenges and Joys of a Stepfamily with guests Paul and Jeannette Savage
Apr 24 2024
Episode 26-Blended: Navigating the Challenges and Joys of a Stepfamily with guests Paul and Jeannette Savage
Blending families after divorce or loss isn’t easy.  So many in the world today are trying to blend and mesh their families together. This can be such a difficult process, leading to stress and discord among the family. On this week’s episode of Embracing Your Season with Paige Clingenpeel, she has Paul and Jeanette Savage who are authors of the book, Blended: Navigating the Challenges and Joys of a Stepfamily. They share how the vision of the book came about and their own stories and experiences of blending their families together.Takeaways:Don’t force relationships to happen - Take your time and have those hard conversations, be patient with our kids as they navigate a relationship with the other adult. This helps build the foundations for success in blended families.Build experiences - Go camping, vacation together, have games nights or a picnic. These experiences help bond relationships, help them learn more about each other, and create some pretty fun stories.Go through therapy - Work through issues and hurt from your past relationships before starting a new one. Relationships can never fulfill you in the way that God can. Counseling can be beneficial not only for yourself but also for your family. It changes the way you parent and partner with your spouse in navigating the blended family. Paige ClingenpeelQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: Paige ClingenpeelInstagram: @paigeclingenpeelYouTube: Embracing Your Season Sponsored by HomeWordHomeWordGuest Info for Paul and Jeanette Savage:WebsiteFacebook: Blended BookInstagram: @blended_bookTikTok: @blended_bookEmail: psavage@blendedbook.orgBook: Blended: Navigating the Challenges and Joys of a StepfamilyKeywords/Hashtags:#embracingyourseason #paigeclingenpeel #podcast #podcastcommunity #counseling #therapy #children #stepchildren #mentalhealth #blendedfamilies #authors #blended #marriage #families #paulandjeanettesavage
Episode 25-Women of the Bible: What's the Story? with guest Nijay Gupta
Apr 18 2024
Episode 25-Women of the Bible: What's the Story? with guest Nijay Gupta
Dr. Nijay Gupta joins Paige Clingenpeel on this week’s episode of Embracing Your Season.   Dr. Gupta is a successful author and academic writer and serves as a Professor of New Testament at Northern Seminary. Paige and Dr. Gupta discuss growing up in the church and his book, Tell Her Story, which addresses how women led and ministered in the early church. This podcast is packed with amazing knowledge that is easy to understand. Takeaways:Dig deeper into the Bible - There are opportunities where you can grasp the word of God and its truth, while recognizing that certain directives or prohibitions were specific to their historical context. They may not universally apply to what God desires for us in our roles, leadership, and relationships.Ask questions - Why do we believe what we believe? It leads us to a place where we learn things. It directs our steps in a way that makes us open to hearing different perspectives. It leads to more truth and understanding in the way God has intended.Have conversations - Keep the dialogue open even when you disagree. Learn to listen with a desire to understand and respect each other's opinions.Paige ClingenpeelQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: Paige ClingenpeelInstagram: @paigeclingenpeelYouTube: Embracing Your Season Sponsored by HomeWordHomeWordGuest Info:Book: Tell Her StorySubstack: Nijay GuptaPodcast: Slow TheologyKeywords/Hashtags:#embracingyourseason #paigeclingenpeel #podcast #podcastcommunity #counseling #therapy #mentalhealth #drnijaygupta #author #tellherstory #academicwriter #womeninleadership #thebible
Episode 24-Have Anxiety? It Could Be Your Diet! with Paige Clingenpeel
Apr 10 2024
Episode 24-Have Anxiety? It Could Be Your Diet! with Paige Clingenpeel
Did you know that your diet could be related to mental health issues like anxiety and depression? On this week’s episode of Embracing Your Season, host Paige Clingenpeel discusses several takeaways about diet and how that correlates with anxiety, depression and other mental health issues. We need to be mindful of what we are putting in our bodies and how it is affecting our everyday health.Takeaways:Stimulants - Caffeine, soda, energy drinks, coffee and some teas are examples of stimulants that can affect our bodies in negative ways.Make a food diary - What are we eating and drinking that can have a negative impact and correlate with anxiety symptoms? Sugar - How much processed sugar are we consuming? Sugar hits the same part of our brain as the pleasure center.Food allergies - They can cause headaches, inflammation and impact your body in negative ways. The majority of the “feel good” chemicals come from your gut so if you are feeling awful, it might be that you need to heal your gut.Water - It’s a natural purifier. Some anxiety symptoms come from lack of hydration.Vitamins and minerals - What fruits, vegetables and proteins are you eating? The food diary can help with this in order to keep track of what vitamins and supplements your body might not be getting so you can add them into your routine.Sleep - Lack of sleep can increase mental health issues like depression, anxiety, irritability, and conflict resolution skills. Sleep helps heal our bodies and restore it.Paige ClingenpeelQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: Paige ClingenpeelInstagram: @paigeclingenpeelYouTube: Embracing Your Season Sponsored by HomeWordHomeWordPodcast - Homeword with Jim BurnsKeywords/Hashtags:#embracingyourseason #paigeclingenpeel #podcast #podcastcommunity #counseling #therapy #mentalheal #anxiety&depression #dietandmentalhealth
Episode 23-Empowering Your Kids to Challenge Cultural Lies with guest Hillary Ferrer
Apr 2 2024
Episode 23-Empowering Your Kids to Challenge Cultural Lies with guest Hillary Ferrer
On this week’s episode of Embracing Your Season, host Paige Clingenpeel is joined by Hillary Ferrer. Hillary Ferrer is the founder and President of Mama Bear Apologetics. She feels a burden for providing accessible apologetics resources for busy moms. She is the chief author and editor of the bestselling books Mama Bear Apologetics: Empowering Your Kids to Challenge Cultural Lies, Mama Bear Apologetics Guide to Sexuality: Empowering Your Kids to Understand and Live Out God’s Design, and the soon to be released Honest Prayers for Mama Bears. Hillary loves helping moms to discern truths and lies in both science and culture.Takeaways:Acronym:R - Recognize the message. This could be lyrics to music, a movie or tv show.O - Offer objective discernment - Talk about what is being said.A - Argue for a healthier approach - Teach them how to talk about why they believe what they believe.R - Reinforce through discussion, discipleship and prayer.Paige ClingenpeelQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: Paige ClingenpeelInstagram: @paigeclingenpeelYouTube: Embracing Your Season Sponsored by HomeWordHomeWordGuest Info - Hillary Ferrer:Mama Bear ApologeticsPodcastBook: Mama Bear ApologeticsFacebook: @mamabearapologeticsInstagram: @mamabearapologetics Keywords/Hashtags:#embracingyourseason #paigeclingenpeel #podcast #podcastcommunity #counseling #therapy #mamabearapologetics #hillaryferrer #apologetics #partnership #purpose #conversationswithyourkids #ROAR
Episode 22-Life Coaching: Moving Into Your Purpose with guest Johnathan Baldwin
Mar 27 2024
Episode 22-Life Coaching: Moving Into Your Purpose with guest Johnathan Baldwin
Have you ever thought about moving into your purpose in life? On this week’s episode of Embracing Your Season, host Paige Clingenpeel is joined by Johnathan Baldwin. Johnathan “JB” co-founded Story House and is a Certified Life Coach, Pastor of over 15 years, ordained minister, and a Prepare and Enrich facilitator. He serves pastors and individuals going through life transitions, relationship challenges, and ministry/career issues. Together, they discuss the different roles of a life coach and a counselor but also focus on working to find your purpose and potential in life.Takeaways:Johnathan’s:Soak decisions in prayer. Lay the decision at God’s feet. Pray His will over your life.Check out your spiritual gifts. God gives us gifts and purpose for our lives. Spiritual giftings give God glory.What are your passions? Use your giftings and passions to transition into a new role or ministryPaige’s:Be authenticBe practicalBe God honoringWhen these three things are present or when I deviate from them, I am able to reign it back in and refocus so I can do good work.Links:Paige ClingenpeelQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: Paige ClingenpeelInstagram: @paigeclingenpeelYouTube: Embracing Your Season Sponsored by HomeWordHomeWordGuest Info:Story HouseInstagram: @storyhousecounselingFacebook: storyhousecounselingInstagram: @jbaldy5Keywords/Hashtags:#embracingyourseason #paigeclingenpeel #podcast #podcastcommunity #counseling #therapy #trauma #storyhousecounseling #movingforward #partnership #purpose #calling #redefiningsuccess
Episode 20-How to Have the Sex Talk with Your Kids with Paige Clingenpeel
Mar 19 2024
Episode 20-How to Have the Sex Talk with Your Kids with Paige Clingenpeel
Are you a parent that struggles with communicating with your kids about sex? On this week’s episode of Embracing Your Season, host Paige Clingenpeel gives pointers for having the “sex talk” with our kids.  We’ve been designed for a purpose and on purpose. We were not just born knowing how to live our divine design, we have to be taught those things which is where we as parents come into it. We need to be having healthy conversations with our kids.Paige’s Takeaways:This is beyond just the “mechanics” conversation. We want our children to come to us and ask questions because it builds trust and we can answer questions truthfully. These conversations will equip them.Be specific and as age appropriate as possible. Listen to their reactions to gauge how they are processing conversations. This is not just a one time talk, it should be a continuous conversation. Talk about temptations. Our bodies are designed to be stimulated but we need to have self-control.Find answers from the Bible and encourage them to do the same. Focus on the “what to do’s” instead of the “do not’s”.Paige ClingenpeelQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: Paige ClingenpeelInstagram: paigeclingenpeelYouTube: Embracing Your Season Sponsored by HomeWordHomeWordBook: Teaching Your Children Healthy SexualityGot Questions WebsiteAmerican Girl Doll Book for GirlsAmerican Girl Doll Book for Boys
Episode 19-Embracing and Strengthening Families with Disabilities with guest Julie Hornok
Mar 5 2024
Episode 19-Embracing and Strengthening Families with Disabilities with guest Julie Hornok
Are you a parent of a special needs child? Do you struggle with finding community and connection? On this week’s episode of Embracing Your Season, host Paige Clingenpeel has Julie Hornok on the show. Julie is the co-founder of Labeled and Loved which is a non-profit organization that is passionate about empowering women to find grace, acceptance and strength in the midst of even the toughest circumstances life has to offer. Humbled by parenting kids with extra needs, she works to build community for those who feel alone and spread her message of hope to anyone who will listen.Paige’s Takeaways:We can focus on what our kids can do. Flip the script and walk through the positives of their day to day so we also have that mindshift. If we focus on the negatives just think about how discouraging that can be to us as parents but also to our children. We can still grieve the things that they can’t do.Stop caring about what other parents think. Don’t focus on the opinions of others around you, instead focus on what is best for your own child at that moment.Find Community. We cannot be doing this alone. IT doesn’t matter if you have special needs kids or able-bodied kids. We can allow other trusted people to speak into our kids' lives. Be intentional about who we are allowing into our lives and our kids lives.Paige ClingenpeelQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: Paige ClingenpeelInstagram: paigeclingenpeelYouTube: Embracing Your Season Sponsored by HomeWordHomeWordJulie HornokLabeled and LovedHope RetreatSisterhood CirclesSticky Notes For The Heart
Episode 18-The Power of Attachment with our Kids with guest Dr. Suzanne Levy
Mar 5 2024
Episode 18-The Power of Attachment with our Kids with guest Dr. Suzanne Levy
Have you ever heard of attachment based family therapy? On this week’s episode of Embracing Your Season, host Paige Clingenpeel invites Dr. Suzanne Levy who is an internationally renowned licensed clinical psychologist, co-developer of the Attachment Based Family Therapy and co-owner of the ABFT International Family Institute. Dr. Levy shares an abundance of information on attachment styles, encourages us in the fact that we all mess up as parents and teaches us how to recover from those mistakes.Paige’s Takeaways:Addressing the needs of our child is showing them that they are worthy of love and protection. If they have that when they are little, they will grow to understand that there are trusted adults out there and we as parents should be one of those trusted adults.That will create a solid foundation of identity development.-Help them define emotions.-Meet them where they are at.-Identify emotions. Don’t be scared of the emotions, go deep with them.-Continue to show they are safe and your love is unconditional.We only have to do it well 40% of the time. Accept ownership when we mess up the other 60% of the time. Apologize for the incorrect response to them. This builds trust and makes them feel safe and valuable.Paige ClingenpeelQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: Paige ClingenpeelInstagram: paigeclingenpeelYouTube: Embracing Your Season Sponsored by HomeWordHomeWordAttachment Based Family TherapyBook: ABFT For Depressed Adolescents
Episode 16-The Marriage Gift: 365 Prayers for Our Marriage with guest Aaron Smith
Feb 14 2024
Episode 16-The Marriage Gift: 365 Prayers for Our Marriage with guest Aaron Smith
In a world filled with busy schedules, mounting challenges, and increasing disconnection, we have the gift and power of prayer. On this week’s episode of Embracing Your Season, host Paige Clingenpeel is joined by Aaron Smith who co-authored The Marriage Gift with his beautiful wife, Jennifer Smith. Aaron shares that the most important thing that we can do with our spouse to increase intimacy is to pray with them. Paige’s Takeaways:The power of prayer - Building intimacy in your marriage. Prayer can actually increase our growth and intimacy with our spouse. Prayer can sometimes be uncomfortable not only between our Father and ourselves but also with our spouse.If you get nervous to pray, just pray honestly. Be honest with your prayers to the Lord. Talk about conflict and pray about it and with your spouse.Make time for date nights. Be intentional in coming alongside each other and make prayer a part of the time together.Marriage is a gift. Marriage is not always easy but there are lots of blessings in marriage. The more you work on it, the more you become “one” with your partner, the more beautiful it can be. Prayer is a gift for your marriage.Paige ClingenpeelQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: Paige ClingenpeelInstagram: paigeclingenpeelYouTube: Embracing Your Season Sponsored by HomeWordHomeWordThe Marriage GiftBook - The Marriage GiftPodcast - Marriage After GodMarriage After God YouTube - Marriage After God
Episode 13-The Impact of Dads in the Lives of their Kids with guest Dr. Meg Meeker
Jan 25 2024
Episode 13-The Impact of Dads in the Lives of their Kids with guest Dr. Meg Meeker
In our culture today, the role of the father is really put down but what people don’t realize is  that the role of a father really is important in our kids' lives. On this week's episode of Embracing Your Season, host Paige Clingenpeel has special guest Dr. Meg Meeker on the show to talk about the impact that fathers have in our kids' lives. Dr. Meeker also addresses how to lift up our husbands and encourage them in their role as the father instead of criticizing.Paige’s Takeaways:We might be causing stress or negative interactions towards our husbands or father of our children because of the way we potentially criticize or judge them. How we ask a father to initiate a conversation can sometimes be critical and can lead to discouragement instead of being helpful.A fathers voice is so powerful in our kids' lives. It takes one word or one praise from them to make the kids light up.Be mindful about how we speak over our husbands. We need to encourage and praise them for speaking into our kids' lives and being the best dad that they can be. This will change the dynamic in the household.Father wounds can be something that you struggle with for life. They have shaped you and helped shape your identity and maybe wounded you at a deep level. I recommend seeing a counselor who can speak into these issues and hurts. We don’t want to be stuck or let things fester for too long. We can find freedom in this area.Paige ClingenpeelQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: Paige ClingenpeelInstagram: paigeclingenpeelYouTube: Embracing Your Season Sponsored by HomeWordHomeWordMeekerparenting.comBook: Strong Fathers, Strong DaughtersStrong Fathers, Strong Daughters - PureFlix Movie Trailer