Talks with Tab: The Podcast

Tabitha D. James

Welcome to Talks wit Tab: The Podcast where I'll be talking all things life, business, mentoring, motivation, and more. After a 2(ish) year hiatus, I am SUPER excited to be here . . . Lets grow together!

Visit www.tabithadjames.com or find Tabitha on social media!

www.linkedin.com/in/tabithadjames/
www.instagram.com/mstabithad_/
www.facebook.com/mstabithad/
www.pinterest.com/mstabithad/

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Episodes

Four Foul Proof Steps to Achieving Your Goals
Feb 20 2024
Four Foul Proof Steps to Achieving Your Goals
Join me as we uncover four foolproof steps to achieving your goals. Tab expertly breaks down each step with realistic and relatable examples. From setting achievable goals to celebrating every milestone, learn how to navigate your journey with confidence and resilience.Realistic goal setting plays a pivotal role in both our achievement and confidence. By establishing goals that are within reach and aligned with our abilities, resources, and time constraints, we increase the likelihood of making steady progress towards our desired outcomes. This sense of attainability not only fuels our motivation but also strengthens our commitment to the goal, providing a solid foundation for success.Moreover, realistic goals contribute to the development of self-efficacy as we consistently meet objectives. With each accomplishment, our belief in our own capabilities grows, fostering confidence in our skills and competence to tackle future challenges. This positive reinforcement not only boosts our confidence but also reduces stress and anxiety associated with unrealistic expectations. By embracing realistic goal setting, we cultivate a growth mindset, enhance decision-making skills, and create an environment conducive to continuous learning and personal development.Visit www.tabithadjames.com or find Tabitha on social media!www.linkedin.com/in/tabithadjames/www.instagram.com/mstabithad_/www.facebook.com/mstabithad/www.pinterest.com/mstabithad/
Who's in Your Community?
Feb 13 2024
Who's in Your Community?
Welcome to the first episode of the new year!  As we embark on this journey into 2024, let's take a moment to reflect on the people who surround us and the impact they have on our lives. Who's in your circle? Are they friends, family, colleagues, or mentors? These are the individuals who shape our experiences, perspectives, and ultimately, our journey through life.But it's not just about who's physically present; it's also about who's in your ear. Who are you listening to? Whose voices are influencing your decisions, beliefs, and aspirations? In today's fast-paced world, we're bombarded with information and opinions from all directions. It's essential to be mindful of whose guidance we're heeding and whether it aligns with our values and goals.Community plays a crucial role in our well-being and growth. Who are you in community with? Whether it's a close-knit group of friends, a supportive online community, or a professional network, our sense of belonging and connection profoundly impacts our sense of fulfillment and purpose.Being intentional with our time and energy is key. How intentional are you being with who you spend the most time with? Are you fostering relationships that uplift and inspire you? Are you surrounding yourself with people who challenge you to grow and become the best version of yourself? It's essential to evaluate our social circles regularly and make adjustments as needed to ensure we're nurturing relationships that contribute positively to our lives.In this episode, we'll explore the importance of curating our inner circle, being mindful of the voices we allow into our lives, and cultivating meaningful connections within our communities. Join us as we delve into this thought-provoking topic and discover ways to foster a supportive and empowering network of relationships in the year ahead.Visit www.tabithadjames.com or find Tabitha on social media!www.linkedin.com/in/tabithadjames/www.instagram.com/mstabithad_/www.facebook.com/mstabithad/www.pinterest.com/mstabithad/