Creating Confidence with Heather Monahan

Heather Monahan | YAP Media Network

Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard. read less

Our Editor's Take

Heather Monahan helps individuals achieve confidence and a healthy mindset via her podcast. Creating Confidence with Heather Monahan is a show all audiences can benefit from. This show's tips suit all audience types regardless of their confidence level.

The main goal of this podcast is to empower individuals to live the life they want to lead. A lot of the time, it's a lack of confidence that holds people back. Maybe it's seeking that next promotion or dealing with the unexpected. No matter the challenge, this show will guide people through it. It contains information valuable for success in both business and life. Some episodes talk about how to find flow. Others speak about self-sabotaging. There's content on pivoting, becoming unstuck, and knowing when to take the next leap. Whatever listeners are going through, there's sure to be an applicable episode.

Monahan is a writer, author, speaker, and C-Suite professional. She has presented with TedX. She has been featured across USA Today, CNN, and Forbes, among other notable media outlets. Both her work and her books have won awards. The host continues to be an accomplished force in the world of self-improvement. On her podcast, Monahan shares some of the wisdom she has gained.

Creating Confidence with Heather Monahan is a podcast that helps people find confidence and success. It shows listeners how to live a harmonious and purposeful life. This show is inspiring and uplifting, and contains many actionable tips. New episodes air three times per week and are between 30 and 60 minutes long.

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Episodes

#420: The Science of Attraction: Why You Haven’t Met The Right One with Matthew Hussey Expert Love Coach & Bestselling Author
3d ago
#420: The Science of Attraction: Why You Haven’t Met The Right One with Matthew Hussey Expert Love Coach & Bestselling Author
The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About:  Finding the love you DESERVE How to craft unshakeable self-worth & self-love  Why you keep attracting the wrong people & how to STOP How to manage your fears & step into dating with confidence Resources: Website: matthewhussey.com  Read Love Life Join Find Your Person Live on May 4th Twitter: @matthewhussey Facebook: @Matthew Hussey          YouTube, TikTok, & Instagram: @thematthewhussey Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Show Notes:  I’ve said it before but romance is not my strong suit. Confidence, business, friendship, NO PROBLEM! But when it comes to dating, I look to the experts. Experts just like Matthew Hussey, renowned love coach and bestselling author of Love Life. Together, we'll unpack the power of self-love and its profound impact on our life decisions, including WHO we love. Are you looking to find your person? Are you ready to put your fears aside? Let’s break our cycles, start attracting the right people, and start loving life! I am so in! Are you? If You Liked This Episode You Might Also Like These Episodes: #382: The Prescription for Longevity: Diet, Exercise, & Lifestyle We All NEED To Try with Dr. Michael Greger Physician, Bestselling Author, & Nutrition Expert #378: Pivot Mastery Unleashed with Lori Harder: Navigate Obstacles & Surpass Expectations - Your Ultimate Guidebook #377 Confidence Classic: Start Investing In YOURSELF With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices
#418: CREATE Your Billion-Dollar Mindset: The Shift That Is Standing Between You & A Billion Dollars with Amjad Masad, Dileep Thazhmon, Martin Villig, & Ankush Grover
Apr 16 2024
#418: CREATE Your Billion-Dollar Mindset: The Shift That Is Standing Between You & A Billion Dollars with Amjad Masad, Dileep Thazhmon, Martin Villig, & Ankush Grover
The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About:  What these leaders did differently to build their startup to global success The culture you need to create if you want your business to last What it looks like to have a Unicorn Founder’s mindset How you can embrace the real challenges & failures necessary to become a Unicorn yourself Resources: Website: https://amasad.me/  Website: https://www.tryjeeves.com/ Website: https://martinvillig.com/  Website: https://www.rebelfoods.com/  Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Show Notes:  What makes a Unicorn Founder? They are the unbeatable entrepreneurs who have created a start-up valued at $1 billion dollars! How do they do it? To help us all reach our goals, I am sharing one of my favorite panels from the LEAP conference: “Decoding the Journey to Becoming a Billion-Dollar Startup”. Together with Amjad Masad, CEO of Replit, Dileep Thazhmon, Founder and CEO of Jeeves, Martin Villig, Co-founder of Bolt, and Ankush Grover, Co-founder of Rebel Foods, we will dive into what it really means to become a Unicorn. You do not want to miss these secrets on building the mindset, culture, and grit that will take you to the next level. You may just be a Unicorn in the making! If You Liked This Episode You Might Also Like These Episodes: #390: The #1 INSIGHTS From My Journey To Success: Introducing "Who Knew In The Moment Podcast" With Phil Friedrich #388: The Secret To Anti-Aging WITHOUT Surgery with Dr. Anthony Youn America’s Holistic Plastic Surgeon #384: Secrets From My Masterclass: Securing Partnerships, Building Your Brand, & Achieving Your Goals with Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices
#416: From High School Dropout To Multi-millionaire: Transcend The Limits Of Failure to Find Success with Steven Bartlett Top Podcaster, Entrepreneur, CEO, & Investor
Apr 9 2024
#416: From High School Dropout To Multi-millionaire: Transcend The Limits Of Failure to Find Success with Steven Bartlett Top Podcaster, Entrepreneur, CEO, & Investor
In This Episode You Will Learn About:  Why failure and experimentation are key to growth What interviewing hundreds of entrepreneurs has taught Steven about the secrets to success How you can leverage data to learn from your mistakes The difference between those who fail and those who use failure to their advantage Resources: Website: https://stevenbartlett.com/  Listen to The Diary of a CEO Read The Diary of a CEO Instagram: @steven Twitter & LinkedIn: @StevenBartlett YouTube: @DiaryofaCEO Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Go to Quince.com/confidence for free shipping and 365-day returns on your order Get 35% off Tailor Brands LLC formation plans using our link: tailorbrands.com/confidence Show Notes:  Couldn’t make it to Saudi Arabia? Don’t worry! I am sharing some of my favorite moments and landmark interviews with you right here! Today I have my incredible talk with the one and only Steven Bartlett, author, speaker, founder of multiple companies, and host of the ultra-popular podcast, Diary of a CEO. He will describe all his secrets on entrepreneurship, the most important of all is to fail and fail often! He fully embraces the lessons from failure and turns all his potential mistakes into experiments that allow his businesses to grow exponentially. I know you will love these insights! Take failure as an opportunity and start learning today! If You Liked This Episode You Might Also Like These Episodes: #375: How To Identify and ELIMINATE The Habits Holding You Back with Katy Stoka Inventor, Founder, Real Estate Executive, & Coach #392: Stop REACTING! How To Respond With Grace & Class Every Time with Heather! #394: The Tenacity to Triumph: How Perseverance Will Take You To The Top with Justin Prince Entrepreneur, International Speaker, & Author Learn more about your ad choices. Visit megaphone.fm/adchoices
#414: Revolutionize Your Health:  Unlock Your Body’s Potential  with Justin Roethlingshoefer Author, Athlete, & Co-founder of OWN IT Coaching
Apr 2 2024
#414: Revolutionize Your Health: Unlock Your Body’s Potential with Justin Roethlingshoefer Author, Athlete, & Co-founder of OWN IT Coaching
In This Episode You Will Learn About:  How to to take control of your health in a holistic and personalized way Rebuilding your body at the cellular level How to avoid chronic illness with a daily practice crafted just for you What it really looks like to feel good from the inside out Resources: Website: justinroethlingshoefer.com   Read The Power of Ownership Listen to The Own It Show Twitter & Instagram: @justinroeth YouTube, Facebook, & LinkedIn: @justinroethlingshoefer Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Now through April 15th, NetSuite is offering a one-of-a-kind flexible financing program. Head to Netsuite.com/monahan  Show Notes:  What if you could live life at your healthiest, most awake, and most fulfilled? So many of us are letting chronic pain, stressors, and inflammation become our normal. We can do so much better! But we need the tools. Justin Roethlingshoefer, Co-founder of OWN IT Coaching and author of The Power of Ownership, is the master of embracing personalized healing and living life by design. And it’s all about starting at the cellular level. So let's raise the bar on what it means to live healthy! I can not wait to tell you all about it! If You Liked This Episode You Might Also Like These Episodes: #381: Navigating Triggers With Ease: Proven Hacks For Overcoming Triggering Situations With Heather! #379: Unveiling the Thanksgiving Miracle: The Power of Prayer with Heather! #385: FIRE Your Villains To Make 2024 Your Best Year Yet With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices
#412: BELIEVE In Miracles & Embrace the Unknown With Heather!
Mar 26 2024
#412: BELIEVE In Miracles & Embrace the Unknown With Heather!
In This Episode You Will Learn About:  Overcoming fear and doubt in a foreign situation Leaning into the moment completely  Choosing relatability over differences Seeing, believing and embracing the miracles! Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Use promo code CONFIDENCE for 15% off sitewide at https://justthrivehealth.com/discount/Confidence  Show Notes:  Picture me facing my fears, diving headfirst into uncertainty, and coming out on the other side with incredible opportunities and meaningful connections. I am so pumped to share MORE of my wild adventure in Saudi Arabia with you! Not only did I talk with the Royal High Princess of Saudi Arabia live on the main stage, but I'll share with you how my belief in myself propelled me forward, and how stepping into the unknown opened me up to an amazing opportunity that I would have NEVER had otherwise. I know your next big YES is just around the corner too. Let's dive in and embrace the unexpected together! If You Liked This Episode You Might Also Like These Episodes: #409: Why Fear Is A Greenlight That Says GO: Day 1 In Saudi Arabia With Heather! #391: Plant The Seed: Harnessing The Power of New Opportunities with Heather! #362: The POWER Of Serendipity With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices
#408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf
Mar 12 2024
#408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf
In This Episode You Will Learn About:  The truth behind the hierarchy for habit change The easy way to start replacing automatic negative habits with positive ones How self-awareness and accountability will dramatically transform your day to day routines Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Are you STUCK in a habit? We all know that nothing happens if we don’t change our go-to behaviors. But it can feel insurmountable to tackle those long ingrained habits! When times get tough, I also fall back on my familiar patterns. But these habits are holding us back! So today let’s spend some time with some of my favorite experts on breaking bad habits and building positive growth. I’ve collected the most impactful bits of advice from past episodes so we can supercharge our routines. Let’s embrace this change together! -01:32 Amy Morin- #305: The 13 things Mentally Strong People DON'T Do -12:19 Katy Stoka- #375: How To Identify and ELIMINATE The Habits Holding You Back -23:48 John Assaraf- #361: Rewire Your Brain to UNLOCK The Science of Success If You Liked This Episode You Might Also Like These Episodes: #393: LEAVE The Past, EMBRACE The Present, & FORECAST The Future With Heather! #371: STOP Struggling with Anxiety: The 9 Best Tools To Thrive in a Stressful World with Dr. David Rosmarin Harvard Medical School Professor, Program Director at McLean Hospital, & Founder of Center for Anxiety #383: The Stop Apologizing Challenge: How To Empower Yourself In Work & Relationships With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices
#406: You Can Be REMARKABLE: The Guide To Growth, Grit, & Grace with Guy Kawasaki Chief Evangelist of Canva & Remarkable People Podcast Creator
Mar 5 2024
#406: You Can Be REMARKABLE: The Guide To Growth, Grit, & Grace with Guy Kawasaki Chief Evangelist of Canva & Remarkable People Podcast Creator
In This Episode You Will Learn About:  The straightforward guide to becoming remarkable How you can shift your mindset to building a better future The power of doing good & how it reflects back on you The common denominator between 200 remarkable people  Resources: Website: guykawasaki.com  Read Think Remarkable Listen to Remarkable People Podcast Twitter, Facebook, YouTube, Instagram & LinkedIn: @GuyKawasaki Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at NetSuite.com/monahan Start your free month now at justworks.com/confidence Show Notes:  What if you could be remarkable? Today we are beyond thrilled to share the microphone with none other than Guy Kawasaki, a beacon of ingenuity and the mastermind behind the Remarkable People podcast and author of Think Remarkable. He is here to break it down! After interviewing 200 remarkable people, Guy has determined the common denominator and is here to share it with us. Let’s take this wisdom and run with it! Are you ready? If You Liked This Episode You Might Also Like These Episodes: #374: How I Get Through Tough Times & Find My Happiness with Heather! #391: Plant The Seed: Harnessing the Power of New Opportunities With Heather! #395: Embrace Faith, Let Go Of Fear, & Make Room For The BLESSINGS with Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices
#404: BEST OF - Top Tips On Navigating CHANGE From Holding On To Moving Forward
Feb 27 2024
#404: BEST OF - Top Tips On Navigating CHANGE From Holding On To Moving Forward
In This Episode You Will Learn About:  Embracing uncertainty and unexpected opportunities What happens when you let go of what is holding you back Setting yourself up for massive growth Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Use promo code CONFIDENCE for 15% off sitewide at https://justthrivehealth.com/discount/Confidence  Show Notes:  One of the top things people fear is CHANGE! But change can be a blessing in disguise. Today, we're diving into a special compilation of insights and stories that celebrate resilience, growth, and the importance of navigating change in both our personal and professional lives. We need to stop choosing the safe path. Let’s embrace change for what it really is: a signal for new opportunities. It may be scary but we can face it head on, together! -00:50 Heather Monahan- #391: Plant the Seed: Harnessing the Power of New Opportunities -10:25 Lori Harder- #378: Pivot Mastery Unleashed  -22:32 Heather Monahan- #370: Your Roadmap To Navigating Change If You Liked This Episode You Might Also Like These Episodes: #387: Become The BEST Version of Yourself in 2024! With Heather! #372: Top Secrets for Unshakeable Confidence with Heather! #389: STOP Settling & START Pursuing Your Potential In 2024 With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices
#402:  Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author
Feb 20 2024
#402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author
In This Episode You Will Learn About:  How to stop controlling conflicts & start collaborating on them The key to listening  Why you have to do this 15 second exercise before every hard conversation How making connections leads to happiness Resources: Website: www.charlesduhigg.com Read Supercommunicator: How to Unlock the Secret Language of Connection Listen to How to! Email charles@charlsduhigg.com  Facebook, Instagram & LinkedIn: @Charles Duhigg Twitter: @cduhigg Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Visit CBDistillery.com and use code CONFIDENCE for 20% off Show Notes:  Have you ever gone into a hard conversation and seen communication completely break down? What is the best way to get on the same page with someone? How do we get our point across or simply support someone going through a tough time? Thankfully, good communication doesn’t have to be a guessing game! To share all of his best strategies with us, we have Charles Duhigg, Pulitzer Prize-winning investigative journalist and acclaimed author of "The Power of Habit" and brand new book, “Supercommunicator: How to Unlock the Secret Language of Connection”. Let’s be done with boring small talk and miscommunication! Together we can start building connections instead. If You Liked This Episode You Might Also Like These Episodes: #314: How To Go From Intimidated To EMPOWERED with Heather! #358: The Key To Turning Tragedy Into Triumph With Heather! #313: Listener Favorite: Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach Learn more about your ad choices. Visit megaphone.fm/adchoices