The Jeff Heilman Project

Being together for 29 years, Jeff and Jessica discuss the role marriage plays in life, as well as the mutual respect necessary for a healthy version of it.Bill Lawrence's Bad Monkey.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Defining love, Jeff and Jessica discuss in the month of respect and courtesy, how to tackle your relationships in your job.Jamie Winship's Live Fearless.Dale Carnegie's How to Win Friends and Influence People.John C. Maxwell's The 21 Irrefutable Laws of Leadership.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Finishing the series on top stresses of 2025, Jeff and Jessica engage in banter over their son's recent hospital visit, and Jeff's new revelation over standard and goal settings.Stresses of 2025:Part 1- Tackling Stress.Part 2-Tackling Financial Instability.Part 3- Tackling A.I.Part 4- Tackling Political Fear.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Emphasizing our sovereignty as U.S. citizens, Jeff and Jessica discuss the state of the union concerning the stress of the people.Jessica Heilman's See You Friday.Stresses of 2025:Part 1- Tackling Stress.Part 2-Tackling Financial Instability.Part 3- Tackling A.I.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Continuing the 4 part series on the top stresses of 2025, Jeff and Jessica discuss A.I. and its potential benefits and negatives.Wallace D. Wattles's The Science of Getting Rich.Stresses of 2025:Part 1- Tackling Stress.Part 2-Tackling Financial Instability.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

In this episode, the second part of the 'Stresses of 2025' series, Jeff and Jessica discuss their strategy for financial success.Paul Zane Pilzer's Unlimited Wealth.Wallace D. Wattles's The Science of Getting Rich.Jessica Heilman's See You Friday.Stresses of 2025:Part 1- Tackling Stress.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

In this podcast, the first of five episodes in a new series regarding stress, Jeff and Jessica discuss financial stability and the definition of stress in general.Clint Eastwood's Sully.Elizabeth Chai Vasarhelyi and Jimmy Chin's Free Solo.Jackie Mize's Supernatural Childbirth.Philippe Petit's Walk Across the World Trade Center.Robert Zemeckis's The Walk.Jessica Heilman's Build Me Uppies.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Accompanied by stories and anecdotes, Jeff and Jessica discuss their favorite food group.The Egyptians's Sourdough bread.The French Cruller donut.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

In wake of the holiday season, Jessica leads a conversation on the Heilman family's tricks and experiences on the road.California's Casa De Fruta.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

In today's episode, Jessica reads through Abraham Lincoln's 'Thanksgiving Proclamation', which began the national recognition of the holiday in the United States.The United States's Thanksgiving (Day).Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Continuing last week's episode, Jessica lists the remaining 10 things on their list of inventions turning 50.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Alongside discussing the 2024 presidential election, Jeff and Jessica celebrate the 50th anniversary of 10 inventions.Que Jianyu solving Rubik's cubes while juggling.Stephen King is 77.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Alongside conversation about the meaning of life and the pursuit of a strong personal narrative, Jessica quizzes Jeff and Andrew on quotes from influential people.Gabriele Muccino's The Pursuit of Happyness.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

A long-distance runner, software designer, and chief instigator of Zurb- Bryan Zmijewski is our guest for today's episode. With a conversation focused on self-improvement, and maintaining a world-class approach to life.Bryan Zmijewski's LinkedIn account.The Jeff Heilman Project's Rob Angel interview.Viktor Frankl's Man Search for Meaning.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

As a time capsule for 2024, Jessica goes over with Jeff the current prices of individual grocery items in the manner of a game show.Jessica Heilman's Build Me Uppy: Peace book.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

A married couple of 28 years Jeff and Jessica describe their take on premarital sex, as well as how it influences the rest of the relationship's respect and discipline.Our YouTube Channel.The takeoff speed for a Cessna 172 is 55 knots.Ed Mylett's website.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Today, Jeff and Jessica describe their experiences with Halloween and the Autumn season in general, alongside their opinions of the time of year and its benefits.MC Escher's Art.David Fincher's Panic Room.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Jeff's been working in corporate America for almost 30 years, and he's come to deliver some wisdom.Kiel James Patrick's Instagram Account.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Continuing from last week's shoot, Jeff and Jessica play would you rather.Vernon Rudolph's Krispy Kreme.The United States' September 10th Presidential Debate.California's Ojai Sunrises.Los Angeles's Griffith Observatory.Gutzon Borglum's Mount Rushmore.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

In light of the recent presidential debate, Jeff and Jessica discuss their stance on some would you rather questions.Ryan Holiday's Ego is the Enemy.Support the showJessica Heilman's See You Friday.Listen EARLY without video here: https://linktr.ee/thejeffheilmanprojectOur Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)Here you can shop for products Jeff and Jessica mention in curated lists.Be sure to check in every Friday for a new conversation from Jeff and Jessica Heilman, and every Tuesday for the podcast's video version exclusively on YouTube.Our email: Thejeffheilmanproject.contact@gmail.comDon't forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/