Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and the tools to make it happen. Listening daily to the Daily Boost Podcast will help you clarify what you want, create a roadmap to get it—and, most importantly—stay motivated every day until you get it. Improve Productivity and Time Management. Break Bad Habits and Increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business. The Daily Boost Podcast is real-life, helpful, practical knowledge, motivation, and coaching that you can use immediately. Subscribe, listen, and review the Daily Boost Podcast. If you prefer no commercials, additional personal growth tools, and weekly coaching to achieve your goals, subscribe to Daily Boost Premium at https://dailyboostpremium.com. read less

Our Editor's Take

Scott Smith hosts the Daily Boost Motivation and Coaching podcast. It is for anyone who wants to stop procrastinating and start getting things done. Every weekday, Smith provides motivational stories and insights to his listeners. He discusses the habits of successful people and gives productivity tips.

Before this podcast, Smith had many roles in his career. He was a DJ, a kickboxing teacher, and a businessman as well. He is even a karate black belt and a qualified pilot. Smith has also become an expert in many fields. Those include hypnosis, neuro-linguistic programming (NLP), and motivation theory. His diverse experience is the backbone of this podcast.

A meeting with self-help leader Tony Robbins changed Smith's life. It set him on a path of health, wellness, and coaching. Daily Boost Motivation and Coaching is the result. Smith uses his diverse talents to guide listeners through their everyday problems. Since 2007, Smith has been helping listeners with self-improvement and motivation. The show has more than 70 million downloads so far.

Daily Boost Motivation and Coaching is for anyone who needs quick motivation. The episodes are around 10 minutes long. They offer advice on overcoming hurdles, achieving goals, and enhancing well-being. The episodes don't rely on guest interviews or cohosts. Smith prefers a one-man teaching style.

Smith, who lives near Daytona Beach, got into podcasting early. Around 2004, he launched the Motivation To Move Minute podcast. Those short episodes soon developed into a half-hour program. That led him to where he is now, helping people get out of their comfort zones. Every day, his brief segments deliver hope and determination to a global audience.

Daily Boost Motivation and Coaching is a beneficial tool for everyday encouragement. It can inspire listeners who need help with their work, health, or personal lives. Smith's wide-ranging knowledge and skill sets make him a reliable host. He has become a trusted source for those who struggle with procrastination or just need a positive boost. This podcast proves that a small change can have a huge impact.

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Episodes

Interpreting Your Calling
4d ago
Interpreting Your Calling
Interpreting Your Calling Is the Universe whispering and nudging you to move in a specific direction?  Before I go on, I must admit that I am certainly not an expert in the Universe or if it works in our life. The magic of gravity is enough to blow my mind, and the only Secret I know is that you are the only one in charge of getting what you want in your life. But what if you know that Universe is speaking to you? Calling you, compelling you to get off the sofa and do what you say you want to do? But you still won’t do it? Many years ago, I was in the habit of listening to those voices whispering inside my head and following whatever I thought they said for me to do. Eventually, after many false starts, I realized the messages were not black or white. There didn’t seem to be any particular order, and they were almost always out of context with my life. In other words, mindlessly following my feelings often ended with me not getting what I wanted, and whatever I wanted to get away from became more assertive in my life. One night at about 3 AM, a thought popped into my head— “Maybe I’m not supposed to do what I’m hearing? Maybe I’m stuck in my thinking, and the Universe is giving me more of what I’m focused on. You get what you focus on. That’s a basic rule of life.  It made sense to me that whatever I was focused on would linger in my brain until I questioned it from a different angle - whether I wanted to your not. That’s when I started flipping the script and created my 180 Degree Rule. Now, when a thought pops into my head and convinces me of the direction I’m supposed to run with all my enthusiasm, I pause and ask— “What if it really means I’m supposed to move away instead of forward?” With that new way of thinking, everything changed. It didn’t get easier, and sometimes took time to choose a path. Still, questioning the context of the wisdom as it applied to my current life and experience allowed me to avoid dead ends and frustration.  And another thing happened… My life became more balanced and calm by going into “trust but verify” mode. Instead of chasing dreams of what might be a reality, I focused on adjusting my reality to be more like the vision I held in my heart. When the Universe speaks to you, it doesn’t always include context and directions. Take a minute to decide if you’re supposed to move toward or away, and clarity will emerge. Learn more about your ad choices. Visit megaphone.fm/adchoices
Stop Waiting to Get What You Want
Apr 5 2024
Stop Waiting to Get What You Want
Stop Waiting to Get What You Want I was sitting at the dining room table of a friend. We had been solving the problems of the world in an hours-long conversation when she asked, “What are you talking about on tomorrow's podcast?" When I told her that I hadn't thought about it yet, she said,  "Why don't you talk about why people don't take big chances and stay in their comfort zone for their entire life?" My mind did an instant review of my life and all the areas I had stumbled before I got out of my own way. I also remembered conversations with clients over the years on the topic of life's leaps. Before I could say anything, she said,  "I know what it is. People get so comfortable with what they've built, and they don't want to chance losing it. Their money, their home, they wonder what their family will say?" Is there anything else? "Yes. Everybody gets scared and freezes. I'm like that, but I've learned to push through fear and go for it - as long as I'm mostly sure I won't lose what I've built." We talked a bit more about what it takes to make the changes you want in life and came to three conclusions- When you have a growth mindset and believe that anything is possible, you can do anything. Holding on too tightly to what you have sends the wrong energetic message. When you are willing to expand - you will. Next, as a human, you will never be comfortable gambling on the very thing that allows you to dream. The solid foundation that takes care of your personal needs is the very reason you desire to self-activate. Maslow's Hierarchy of Needs taught us that. Your foundation must remain while you expand. Finally, fear will always be present when beginning a new adventure. The cure is knowledge. When you know what you have, see your path forward, and have prepared as much as possible for your journey, you will find yourself willing to go for it. Anything is possible when you protect your foundation, respect the challenge, and honor the dreams that are whispering to your soul. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are Good Intentions Enough?
Apr 4 2024
Are Good Intentions Enough?
Are Good Intentions Enough? Do you get out of bed every day, plant your feet on the ground, and start getting things done?  Do you do it with intention? If you take a minute, you’ll notice the happiest, most successful, and content people live a life of intention. But having an intention is not a magical force reserved for the special few. It implies little more than what you plan to bring about in your life - something I was about to do. In the months after meeting my future wife, I realized an intention was emerging in my mind. With every passing day, that intention transformed into a goal. Soon, I had a plan along with a timeline. I became obsessed and was on a mission to succeed.  I had, as they say, “Good intentions.”  But more than good intentions is needed to get what you want. In my case, I knew where I was heading; Joi was only beginning to understand what was on my mind. That’s when she asked - “So, Mr. Smith. What are your intentions, exactly?” Without missing a beat, I said - “My intentions are simple. I will do everything possible to get you to fall in love, marry me, and spend the rest of our lives together.” Her jaw dropped. She smiled, took a sip of wine, and said - “Well, we’ll keep going and see what happens.” What? We’ll see how things go! I already know where this is going. Why do we need to wait? I know my intention, and I’m to get it! Of course, I didn’t say any of that to her.  Yes, getting what you want in life requires knowing your intentions. The next step is to transform them into goals and actions. But you and your dreams are not living on an isolated island. If others are involved, you must let them know what you have on your mind. But, because you said your intention, does that mean you will get what you want?  No. It means that you now have a partner in your quest. Your intentions are about to merge, and if all goes well, your actions will create success for everybody. Learn more about your ad choices. Visit megaphone.fm/adchoices
Automatically Motivate Yourself
Apr 3 2024
Automatically Motivate Yourself
Automatically Motivate Yourself Over the years, I’ve learned there is one trait responsible for holding people back. While it lives at the front of your mind and affects everything you do, it is also invisible.  You are too vague in your vision. When most people build a successful life, they often do so with a lack of clarity or precise vision of their future. They have a vague idea. The Universe kicks in gear, an opportunity arrives, and life is good and satisfying—until it’s not. A day will come when you desire something more. You may find yourself stuck behind an obstacle of indecision and frustration. Confused, lacking direction, fearful, and seeking the motivation that will drive you forward. It will feel as if there is a cloudy haze over your future with no clear path to success—and no motivation to go for it.  But there is no need to worry. Another day will dawn. You will realize that a general and non-specific approach to your future is not the fuel that will power you. Being too vague doesn’t build a vision. A time will come when you choose to be specific in your wants, needs, and desires. You will seek absolute clarity and turn your head away from anything that doesn’t provide a clear path. It may take time, but you will discover your first step. When you do, magic will happen. On the day that you define what you want, vagueness will disappear. Your new focus will create excitement and will manifest into automatic motivation. You will move toward your new experience. If you want something different in life, clearly and precisely express what that means to you. When you do, you will strike gold in time and be off and running on your new adventure automatically. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are You Focused on The Wrong Things?
Apr 2 2024
Are You Focused on The Wrong Things?
Are You Focused on The Wrong Things? Have you ever found yourself setting out on a big mission yet not being able to define what you want?  When I was a young man, I trained in journalism as part of my broadcast career. Radio stations would send me to the local town meetings and political events. Anything newsworthy. My job was to write a story and deliver it on the air, and I thought I was doing a great job - until my boss called me into his office. He wanted to know why I wasn't getting to the critical part of the story faster. He said I was distracting from what was important. In my mind, I was doing no such thing.  I told the story how it sounded best in my mind, but nobody was listening long enough to hear what I had to say. All these years later, I've learned the "I want to get more out of life" crowd does the same thing. Recently, I spoke with a client when I realized she was very good at shifting to the unimportant—finding more time, learning more, and getting more advice. Even cleaning the garage was more important. In the middle of her wandering story, I stopped her, "Why are you avoiding what is most important to you? Cut to the chase, say what you want, and go do it." Her response came with a few tears. "I thought I was talking about what is most important. Now I realize I'm telling myself a story that is comforting and sounds good to in my mind." She is burying the lead in journalistic terms, busying herself with secondary details, and growing frustrated. How does this relate to improving your life? Do you say, "I can't focus?" Nope. You are focusing on the wrong things. Do you say, "I can't get myself moving?" Truth? You are moving - in the wrong direction. Do you say, "I don't have enough money?" Wrong again. What you need is more money! If something is important to you, give it the honor, respect, and focus it deserves. Lose the drama, get to the point, and start getting what you want right now. Learn more about your ad choices. Visit megaphone.fm/adchoices
One Thing Turns Dreams Into Reality
Apr 1 2024
One Thing Turns Dreams Into Reality
One Thing Turns Dreams Into Reality Do you have long-held dreams and goals that require little motivation to get yourself moving? Laura and I have worked together for over a decade on various projects. Her latest was a move from a long-time career into something she was in which she was more passionate. After several months, her dream transformed into a goal. The roadmap was in place. Action was the only thing needed to turn dreams into reality, and nothing happened. Months passed by with little or no action. Life seemed to always get in the way of Laura's dreams. When I asked what was going on, she said, "Oh… I don't know. I always seem to have something more important on my mind." That's common, and what John Lennon meant when he said, "Life is what happens while you are busy making other plans."  Over the years, people tend to ACT and DO what serves them best. All while dreaming and planning what they want. It's an exhausting way to live, but you can set yourself free by asking yourself a simple question - "How bad do I want it?" Truthfully, answering that question will do one of two things. It will propel you into action or have no impact at all. If you find yourself motivated and moving, all is well. If not, you have another question to ask - "If I don't want it that bad, should I drop it and move on?" Everybody has ideas and dreams that enter their mind throughout their lives. The important tend to cause automatic forward action. Your life transforms, and everything begins to go in a new direction. For the others, you may want to consider that it's not as important to you as you thought. The best thing is to get your ego out of the way, scratch it off your list, and make room for something that excites you. When you do, incredible new opportunities that have been hiding from you for years will enter your life. Learn more about your ad choices. Visit megaphone.fm/adchoices