Sharing my vulnerable feelings and thoughts once again!

How is your 2024 looking?!

I am sociable but not keen on the spotlight!

Remember, repetition is one of the keys!!

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What needs to change for him to enjoy more of life!

My friend gym always has my back!

Do you delay or focus on getting it done today?

Leaving or returning home can be a lonely experience when you live by yourself!

When it is clear that a loved one looks up to you.

Who is on your Friendship and why? Are you honest to yourself about who you need in your life? Are you of value to others as a friend?

How do you relax and give yourself a break?

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What are you adding to your personal inventory? What have you decided to learn or study to improve yourself and your circumstances?

Bonus Mother's day episode

The ego is usually trying to protect us from something! Keep us safe, pride intact! This can make us seem very petty in situations if we don't understand it or keep our ego in check!

What has resilience done for me? Why is it so important?

Is there a fine line with encouragement? How much is enough? Are we forcing our own agenda with encouragement?

My daily journey and experiences and how elements of positive psychology allow for growth and understanding. Join me so we can learn together.

Vulnerability is our strength!