Join us this week on "Look for the Good" as we explore the inspiring journey of Naomi Riley—an author, inventor, and passionate advocate for mental health. In a life-altering moment, Naomi suffered a traumatic brain injury due to a distracted driver. This episode delves into her remarkable recovery, showcasing her unparalleled gratitude, perseverance, and a transformative mindset. Discover how Naomi turned her devastating personal crisis into a powerful catalyst for change, tackling some of the most pressing issues our nation faces today. Don't miss the profound insights and wisdom Naomi shares on reorienting one's mental compass. Tune in to be moved and motivated by her compelling story on Monday May 6th at 5am and 5pm here on Dreamvision7Radio Network. BIO: Naomi Riley, a brain injury survivor turned influential motivational speaker, has catalyzed change in mental health and education reform.  Her personal triumph over adversity underpins her advocacy for inclusive education for those with mental health issues and cognitive challenges. Her 2023 release of 25 activity books for K-12 students underscores her commitment to educational improvement.  Riley's consulting agency, which flourished by providing pivotal financial guidance during the 2020-2021 pandemic, has become a multi-million dollar enterprise, making her services highly sought after.  As she champions neurodiversity and mental well-being, Riley is inspiring a broad spectrum of individuals--from educators to policy makers--to redefine success and support every individual's potential to thrive in all aspects of life. GET in Touch with Naomi: admin@textpledge.us texpledgeus@gmail.com VISIT Naomi's website today at: Textplendge.us HIRE Naomi for your next corporate speaking engagement here: https://naomilriley.com/ Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!  Learn More about Carrie here: https://carrierowan.com/

Tune in to the Look for the Good Podcast this Monday, April 29, 2024, at 5 AM and 5 PM EST for as move to the beat of life with delightful connection coach and dancer, Nina Perez, as she shares her insights on how your dance style reflects your life approach. Learn the secrets to grounding yourself in your body to enhance your well-being, anytime, anywhere. In this rocking episode, Nina will recount her personal journey from shyness to confidence through the power of dance. We often live disconnected, up in our heads, but true transformation begins when you embody what you desire. Make the move to Dreamvisions7 Radio Network this Monday 4/29/24 at 5am and 5pm est and let Nina inspire you to stop being a wallflower. Dance your way to happiness and connect more deeply with yourself and others! BIO: Nina Perez is a Connection Coach, who helps people understand the body language of connection so they can tap into their natural charismatic self, walk into a room and be noticed, and have Connected Conversations that make them unforgettable! All this so they can create deep meaningful connections that lead to increase impact, influence, presence and more sales, collaborations, and opportunities so they can have the confident life of their dreams. Visit https://linktr.ee/NinaPerez Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!  Learn More about Carrie here: https://carrierowan.com/

Dive into an inspiring journey on Episode 64 of "Look for the Good," where we're joined by the remarkable Dr. Magie Cook. If you're a fan of heartfelt conversations and stories that resonate deeply, you won't want to miss Magie's transformative tale. From her humble beginnings in a Mexican orphanage to becoming a trailblazing entrepreneur who ultimately sold her company to Campbell's Soup for millions, Magie's story is a testament to the power of determination and love. In this episode, Magie shares her incredible journey and the "little steps of courage" that propelled her toward a life of fulfillment and success beyond her imagination. Her insights will not only move you to tears but also inspire you to appreciate your life, discover your purpose, and take actionable steps towards your dreams. Join us on "Look for the Good" to explore how living with love, intention, and focus can bring your dreams within reach. Tune in and let Magie Cook inspire you to transform your own life. Your dreams are closer than you think. BIO: I was born in an orphanage in Mexico and I migrated into the US at the age of 17. I was homeless here in America before I started my company with $800. Eleven years later, my company sold with Garden Fresh for $231m. Shortly after, I went back to Mexico and helped rescue many children (some of whom were sex trafficked) from a drug cartel. Based on my success and experience, my talks are very customized to my client's needs. I speak on Inspiration, Mindset, Leadership & Development, Diversity & Inclusion (including LGBTQ), Empowerment, Mindfulness, Motivation, Company Culture Success, Nonprofit Excellence and Social Good among other themes. I roughly speak at 50+ events each year. I have spoken to the following industries/Organizations: Lenders, SBDC, Universities, Women’s Events, Leadership Events, Diversity events, Attorney’s/Law Events, Food & Beverage Associations, Religious Institutions, Growth Events, Nonprofits, and to many other Corporate Cultures. The typical size of my audiences range from 50 to 5,000. I have received many awards including, a Nobel Entrepreneur Prize in Mexico, The Hollywood Dreams International Film Festival Woman of the Year Award, The Small Business Administrations Young Entrepreneur of the Year Award, etc. We are currently working with Hollywood in making a movie about my story. Here is my story video: https://youtu.be/nK3zqXnUQ8k Here is my speaker reel: https://youtu.be/33Kzflta6So MagieCook.com 304-550-5460 Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!  Learn More about Carrie here: https://carrierowan.com/

Did you ever hear the metaphor that you mind is an iceberg? You can only see the top 5% of it above the water, the other 95% is hidden out of sight. Well, you are going to love this episode where we dive deep into the cold waters of the subconscious mind with our powerful special guest, Sharon Jackman, certified hypnosis specialist and renowned expert in her field. The other 95% of the iceberg you can’t see represents your subconscious mind. So, my dear listeners, if you want to understand why you do things even when you don’t want to, then you need to tune in because this will be a self-enlightening experience for you on Look for the Good. Sharon’s stories will keep you spellbound and offer insights that you can apply to your own life. Find out how to dive in and find the hidden fears and blocks that keep you underwater–feeling stuck and stressed. This episode is so good you will probably want to hear it more than once. Tune in to find out how to stop being the good girl and uncover your superpowers based on Sharon’s new book “Outrageous Confidence.” Get real tips to take action to turn your life and your stories around. Give yourself a gift today and listen in as Sharon and Carrie help you rise above your fears this week on Episode 63 of Look for the Good. BIO: Sharon Jackman, CH Sharon Jackman is dedicated to helping women supercharge their self-confidence without spending years in therapy. Using a process that’s as natural as daydreaming, she removes the hidden blocks that are keeping them stuck so they can finally break free. With more than three decades of experience as a nationally certified hypnosis specialist, Sharon is set to publish a new book called Outrageous Confidence: How to Stop Being the Good Girl and Start Owning Your Power. In it she shares the surprising stories that inspired her to create The Worthiness Code, an elegant four-step protocol that takes women from stuck to unstoppable. Beyond her mastery in hypnosis, Sharon boasts over a dozen years as a master-certified business coach, guiding countless women to overcome self-doubt and chart their paths to success. And as president of her city’s largest women’s-networking group, she actively fosters growth, cultivates connections, and provides a nurturing environment where professional and entrepreneurial women flourish. WEBSITE: https://sharonjackman.com/ Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!  Learn More about Carrie here: https://carrierowan.com/

How Sensory Regulation Increases Well Being with Dr. Nicole Vellegas Dive into the transformative world of "Look for the Good" as we explore the fascinating intricacies of your nervous system with the esteemed Dr. Nicole Villegas, the visionary founder of the Sensory Conscious Institute. Ever felt like you just couldn't tell a story that captures attention? You're not alone, and the solution lies deeper than you think - it's wired within your nervous system. This episode is your gateway to understanding why regulating your nervous system is not just a skill, but a journey to harnessing your inner power and leading others on the path as well. Prepare to be inspired by Dr. Nicole's personal journey from the brink of burnout to pioneering her successful Sensory Conscious Institute. Discover the groundbreaking "3 C's of self-care" that Dr. Nicole advocates for transforming your daily dialogue with yourself and reshaping your perspective on life's challenges. But that's not all - stay tuned until the very end for an unexpected tip from Dr. Nicole that promises to offer a fresh approach to navigating life's inevitable ups and downs. Whether you're on your morning run, commuting to work, or simply relaxing at home, make sure your earbuds are in for this life-changing episode. Mark your calendars for an exclusive listen on April 8, 2024, available at both 5 AM and 5 PM ET. This is more than just a podcast episode; it's a stepping stone to a more mindful, resilient, and empowered version of you. Don't let this opportunity pass you by – "Look for the Good" is where your transformation begins. BIO: Nicole Villegas is a doctor of occupational therapy, coach, and founder of the Sensory Conscious Institute, where they put the wellness of purpose-driven leaders first. Nicole’s perspective has been featured in Forbes, Reader’s Digest, VeryWell Health and BBC Worklife.  Find out how to become a Sensory Conscious Leader here:  sensoryconscious.com Follow Dr. Nicole here: @drnicoleotd on all socials  Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!  Learn More about Carrie here: https://carrierowan.com/

Get Ready to Live Life With ZERO Regrets with episode 61. Ever felt the sting of a lingering regret? Ever wished you had a time machine? Let’s make sure those moments are forever in the past! This week on Look for the Good, Mindset Coach Carrie Rowan dives deep into the transformative realm of heart-centered, purpose-driven living. And guess what? Living with no regrets isn’t just a dream – it’s more achievable than you might think! Join us for an electrifying conversation with the phenomenal Kristie Stocker. From tales of resilience to life-changing decisions, Kristie is all set to spill the beans on her personal triumphs. Get ready to gather those golden insights and sculpt your story into one of purpose, passion, and power! Episode 61: Your ticket to a regret-free life is just one play away! Mark your calendars and grab your headphones - it's time to live life on your own vibrant terms! BIO: When she’s not running marathons or traveling the world, Kristie Stocker works with accounting and tech professionals to transform them into rockstar leaders. Kristie is a Success Coach, Speaker and Leadership Consultant with 20 years of past experience in marketing and communications for a multi-billion dollar corporation. Her professional development programs Create Your Sweet Life, Rockstar Leader and LeaderTrak have helped countless high-achievers create the leadership life they crave. She’s also CEO of Kinetik Edge LLC, a leadership and high performance company that works with driven professionals and executives who want to boost profits, gain productivity and build an unshakeable leadership edge over the competition. Kristie has spoken to thousands on stages across the country. Her clients like Bosch, Lockheed-Martin Leadership Association, Nokia, Institute of Management Accountants and National Management Association all know Kristie as the expert in helping them become excuse-breaking, fear-crushing, goal-exceeding leaders. Kristie also hosts the show “Adventures in Leadership” on the YouTube channel Kristie TV — a show full of success tips, leadership interviews and yes, adventure! She believes working at the intersection of leadership, high performance and purpose. is the magic formula for a highly successful and fulfilling life. Find Kristie here:  YouTube show: http://kristietv.com LinkedIn: http://linkedin.com/in/kristiestocker FB: https://www.facebook.com/KristieStocker/ Instagram: https://www.instagram.com/kristiestocker/ Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!  Learn More about Carrie here: https://carrierowan.com/

Dive into a riveting exploration of collagen's hidden role in our well-being in the latest episode of "Look for the Good," hosted by Carrie Rowan. Unbeknownst to many, collagen not only maintains our youthful appearance but also serves as a pivotal calming agent within our bodies. The onset of menopause marks a significant decline in collagen production, leading to visible and internal transformations. This episode features the remarkable journey of Suzanna Kamphuis, a collagen expert and researcher who turned her groundbreaking findings into a lifesaving innovation. Motivated by her mother's battle with severe osteoporosis, Suzanna developed a unique collagen chew that not only brought her family closer but also laid the foundations of a lasting legacy. Join us as we uncover the story of how Suzanna's entrepreneurial spirit and dedication to health have transformed the lives of her loved ones and many others. Set a reminder for this Monday, March 25, 2024, at both 5 AM and 5 PM, to catch this inspiring tale on "Look for the Good." Discover how science, compassion, and family unity converge in the creation of a product that promises a healthier future for generations to come. BIO: Suzanna is a researcher and entrepreneur who created a collagen chew for her mom who had osteoporosis. Suzanna and her family run TotumVos from top to bottom, creation to distribution, from a small town in southwest New Hampshire.  Stay tuned for more exciting news on Suzanna's new product launch that will help improve your sleep. For more info or to get your chews visit: https://www.GetChews.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!  Learn More about Carrie here: https://carrierowan.com/

Don't miss the empowering Episode 59 of "Look for the Good," premiering on 3/18/24 at both 5 AM and 5 PM EST. This episode promises to be a transformative experience, featuring the inspiring Nancy Capistran—best-selling author, celebrated executive coach, and beacon of human excellence. Dive into an enlightening conversation that reinforces the powerful notion that we are indeed the masters of our fate. Nancy will guide us through invaluable lessons on how to face life's twists and turns without falling prey to our circumstances. Be captivated by Nancy's own story of overcoming self-doubt and the imposter syndrome that once held her back, leading her to successfully author her book. This episode is a testament to the power within us to reclaim our agency and steer our lives toward success. Tune in to "Look for the Good" Episode 59 on Dreamvision7 Radio Network for your dose of motivation and start your week with renewed energy and perspective. Take the reins of your life today! Visit CapistranLeadership.com and embark on a transformative path to unlock your full potential. Bio: Nancy Capistran is an internationally published best-selling author, a multi-award-winning, certified executive coach and business crisis advisor. She is often referred to as “9-1-1” for Executives. She is driven by the purpose to Expand Human Excellence®. Nancy is CEO of Capistran Leadership, a firm that focuses on executive coaching programs for growth-minded leaders designed to close the gap between where their clients are today and where they want to be tomorrow. Enhancing decisions, precision, and covering blind-spots, where it matters most to them. She is Co-Founder at Crisis Interception, a firm that leads decisive change during extreme adversity. Providing mental toughness, uncommon agility, sensitivity, professionalism, insight, and sound counsel. Influencing positive leadership to support the best interest of the brand and its stakeholders (proactively or for when the “heat is on”). Nancy is also a Vistage Peer Advisory Group Chair for CEOs in the Greater Boston area. She guides, coaches, mentors, and facilities the group meetings and one-to-one sessions to maximize the members' experience, ensuring that it is consistently a powerful and valuable return on investment. Nancy's leadership book: Open Your Eyes and LEAD shows readers how to become a positive energy in our world and how to balance and manage omnipresent tensions while striving for leadership excellence – personally and professionally. Capistran shares inspirational stories and advice to help both seasoned and emerging leaders to develop intentionality while maintaining their core values and beliefs even when life’s pressures dictate otherwise. She knows firsthand about extreme, abrupt, and unpredictable life experiences. Her bird’s-eye view comes from being in the trenches and at the frontlines of several of life’s most challenging times. Her “rebound-ability” has helped her to develop tried and true street-smart approaches to make traction and thrive through intensity. She brings thoughtful, visionary, and intelligent approaches that are grounded in real-world solutions. She has a contagious positive mental outlook with a spirit of steel. Nancy has been featured in The Wall Street Journal, The Boston Globe, Banker & Tradesman, American Business Magazine, Edge Magazine, Authority Magazine, ThriveGlobal, Boston Common Magazine, and many other news and business outlets. She has also been highlighted on a variety of live talk radio shows. In addition to her being a sought-after inspirational speaker, Nancy has been humbled by the many awards that she has received over the years. Most recent awards include but are not limited to Alumni Spotlight, Top 100 Entrepreneurs in 2022, Massachusetts Lawyers Weekly - Reader Ranking Awards: The Best in Executive Coaching, The Best in Crisis Management, The Best in Business Development Coaching, and the USA500 Clubs: Greatest Professional Accomplishment, and Most Inspirational Member. Nancy holds a BSBA from Northeastern University, a Master Certification in Project Management (GWCPM) from George Washington University. She is an accredited Professional Certified Coach (PCC) through the International Coaching Federation (ICF) – The Gold Standard in Coaching. She is also a Certified Professional Coach (CPC) through the Institute for Professional Excellence in Coaching (iPEC). Additionally, Nancy is a graduate of the Federal Bureau of Investigation’s (FBI) Citizens Academy, and an active member of the Alumni Association. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!  Learn More about Carrie here: https://carrierowan.com/

Ever whispered to yourself, “Creativity and I just don’t click”? This Monday, 3/11/24, prepare to shatter that belief into a million enlightening pieces. Dive into an extraordinary episode of Look for the Good, where we unravel creativity’s boundless realms with the inspiring Fertility Expert, Elizabeth King. This isn’t just any episode. It’s a deep dive into the untold stories that chain us, the silent whispers of doubt that keep us from embracing our desires—yes, even the ones as deep and personal as creating life. But there’s so much more beyond fertility here; it’s about aligning your mind, body, and spirit to chase what you truly yearn for. Get ready for chills as Elizabeth shares her awe-inspiring journey from her lowest lows to launching a thriving business that’s all about life itself. This episode goes beyond inspiration; it’s a blueprint for breaking free from the narratives that hold you back. It’s about understanding that creativity isn’t just about art or music—it’s the essence of life, the core of our very existence. Don’t miss out on this life-changing dialogue. Tune in this Monday and transform the way you see creativity, fertility, and your power to shape your destiny. #LookForTheGood promises an episode that will not only touch your heart but also ignite a spark within you to pursue what matters most. Set a reminder, because this is one journey you’ll want to be part of. BIO:  Elizabeth King is a Certified International Fertility Expert and Founder and CEO of the Fertility Coach Academy® who helps people of all backgrounds on their path to conception to have a healthy pregnancy, healthy baby and carry to term. After having 3 children of her own after the age of 41, Elizabeth believes taking a more holistic approach is the key to success when attempting to conceive. As a Master Certified ICF Life Coach, Birth & Bereavement Doula, and New Parent Educator she has helped thousands of women achieve their dreams of conception and parenthood in 21 countries around the world. She supports clients through natural fertility, infertility, IVF, miscarriage loss, early pregnancy PTSD, and new parent support. Find out more here: www.elizabethking.com and www.fertilitycoachacademy.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!  Learn More about Carrie here: https://carrierowan.com/

Join us for a pivotal episode of “Look for the Good,” broadcasting live on Monday, March 4, 2024, at 5 AM and again at 5 PM ET. This week, we delve into a topic that touches everyone, yet is often overlooked: the stories we tell ourselves, especially those concerning our finances. It’s a common phenomenon to replay the same narratives in our minds, narratives that are not only disempowering but also keep us trapped in a cycle of stagnation. What’s more concerning is that this repetitive process can rewire our minds and bodies, paving the way for increased chaos in our lives. Our special guest, Kristen Ellsworth, brings a unique perspective to this conversation. With a rich background as an entrepreneur and a 20-plus year Navy veteran, Kristen has firsthand experience in overcoming the challenges that come with transforming our life narratives. She is set to share actionable insights and strategies that can help anyone looking to break free from the constraints of their current money story and step into a realm of financial freedom. This episode is not just about identifying the issues. It’s about offering solutions and practical steps you can take to start rewriting your financial and your whole life story. Whether you’re struggling with limiting beliefs about money, seeking ways to overcome financial hurdles, or simply interested in empowering yourself with a healthier mindset, this conversation is for you. Tune in to “Look for the Good” on Monday, March 4, 2024, at either 5 AM or 5 PM ET, for an enlightening discussion that could very well be the turning point in your financial journey. Let’s embark on this journey from chaos to clarity together. BIO: Kristen Ellsworth is a 20+ year Navy Veteran, proud Wife & Mother of two boys, and a Dr. Rewire-Certified Wealth Rewire Coach. She helps stuck Entrepreneurs unlock their brain for financial success by using proven, science-backed methods developed by Dr. Alok Trivedi (a.k.a. Dr. Rewire). These transformational modalities are used to heal and rewire the past stories that are keeping you stuck, and then strategically wire your future for wealth and high performance. Kristen is the Founder of Mind Your Business Coaching which incorporates these rewiring modalities with a signature wealth-building methodology for a holistic force multiplier like no other on the market today. She helps Entrepreneurs transform their money, mindset, business, and life by flipping the script so they can pave their path to an inspired life and financial independence. After a major transition from active duty military, to serving part-time and being a stay-at-home Mom, then taking the leap into Entrepreneurship – it became very evident that Kristen had been operating in survival mode her entire life. She started the game with a very low frequency, low self worth, no inspiration, and a delusional fantasy of obtaining abundance. After desperately dumping money down the drain chasing strategy after strategy, it became very apparent that her relationship with money and wealth was severely fractured. Her business dreams turned into a nightmare, and everyday became a grinding struggle of motivation, debt, fear, and doubting herself. She was burned out, and her business shortly followed. Her relationship with money turned into one of resentment, guilt, and shame. She was stuck in the game of Entrepreneurship and went on a transformational journey to unlock what was holding her back….her brain. Thanks to her mentor, Dr. Alok Trivedi, she discovered her brain was sabotaging her wealth, and her limiting beliefs were keeping her stuck. She was attracting everything she didn’t want, and repelling the very things she did want. This chaos was spreading into every area of her life. Kristen was ready to step outside the comfort zone that no longer served her. Using the power of neuroscience she was able to rewire her brain, up level her frequency, and elevate all areas of her life. She is now on an inspired mission to help stuck Entrepreneurs live their inspired & fulfilled life, master their wealth and create a thriving relationship with money, and become the leaders they were meant to be. Website: www.MYBCoaching.com | Facebook: @MindYourBusinessCoach IG: @Wired.For.Wealth Mind Your Business Coaching www.MYBCoaching.com Support@MYBCoaching.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!  Learn More about Carrie here: https://carrierowan.com/ Submit a Comment

In Episode #56 (REPLAY of Episode #15) of Look for the Good the show opens with Carrie talking about the stories that don’t serve us any longer and how to “catch” those stories red handed. As you start to become a story detective, it’s important to remember not to be so hard on yourself as you uncover some of your old stories.  Self compassion and acceptance is an essential key to living a whole and balanced life as we learn from our special guest Lisa Dunlap, NP and Founder of Nurse Your Soul. Tune in as she shares her unbelievable story of healing and how she discovered that after years of looking for connection outside of herself she had it all along. Listen in to get some real life tools and tips to help you release stress and painful emotions and start some positive new habits to live with more peace and joy. LISA Dunlap Bio: Lisa Dunlap is a transformation coach, holistic healer and Nurse Practitioner. She brings 13 years of combined nursing and nurse practitioner experience to her coaching. This includes roles in primary care, geriatrics, hospice and palliative care, psych-mental health and community health. She is certified in Healing Touch, Reflexology, & Clinical Aromatherapy. Over the last 20 years, she has received trainings in NW herbal medicine, mindfulness practices, & self-compassion. She has spent several years practicing mindfulness and integrating complimentary therapies into her patient care. During her own journey of personal healing and self-development, she has gained a deeper understanding of the divine interconnectedness of all beings, and the importance of healing the whole person. https://www.NurseYourSoulwithLisa.com Learn More about Carrie here: https://carrierowan.com/

Join us for a life altering episode of "Look for the Good" on Monday, February 19, at 5 AM and 5 PM EST, titled "Why Comparison is Stealing Your Happiness." In a world where the silent narrative of comparison runs rampant with every scroll through social media or stroll through the aisles of a store, this episode is an essential listen for everyone. Unpack the insidious nature of comparison and its impact on our happiness and mental well-being with the guidance of esteemed Cognitive Behavior Therapist, Carrie Vinson. Carrie brings her wealth of knowledge and expertise to the table, offering invaluable tips and tools designed to combat anxiety, worry, and the pervasive comparison loop. Whether you're struggling silently or just aware of the subtle shifts in your mood during your daily activities, this episode promises to shed light on the root causes of these feelings. More importantly, Carrie will guide you through practical strategies to recalibrate your body and mind towards a more positive and fulfilling perspective. If you've ever found yourself caught in the trap of comparison, feeling the weight of anxiety and worry, this episode with Carrie and Carrie is a must-listen. Let Carrie V. help you navigate away from these common pitfalls and towards a more joyous and contented life. Tune in to "Look for the Good" on February 19th to discover how to shift your mindset and find peace in your own journey. Don't miss this opportunity to transform your approach to happiness and well-being. BIO: Carrie Vinson is a clinically trained and practicing cognitive-behavioral therapist of 25 years, a professional life coach and the creator of the WORRY Deck Collection, a product line intended to move adults, teens and children alike toward a greater sense of calm. Wouldn’t it be nice to have the tools to worry less? For two decades she has worked with individuals and groups in many roles with the same intent: to better the lives of her clients through greater self awareness, acceptance and love. Get your Worry-less card deck at: www.worrydeck.com For more info on Carrie Vinson visit: www.CarrieVinson.com Instagram: @worrydeck Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!  Learn More about Carrie here: https://carrierowan.com/

Ancestral Wisdom for Modern Healing with Intuitive Eating Coach Lisa Mase SHOW SUMMARY: Prepare to embark on a transformative journey of self-discovery and healing in Episode 54 of “Look for the Good,” where we explore the profound connection between our wellbeing and the foods we consume. This episode welcomes the enchanting Lisa Mase, an intuitive eating coach with a rich cultural heritage from Italy, where meals are more than just sustenance—they’re sacred rituals for soulful reconnection. Lisa, pronounced ‘Leeza,’ brings her profound insights into how our diets influence not just our physical health, but our mental and spiritual wellness too. Together with host Carrie, they unravel the age-old wisdom of “you are what you eat,” elevating it to a captivating exploration of intuitive eating and its power to harmonize our bodies and minds. Discover the concept of ancestral eating and learn how to interpret your body’s messages through cravings and symptoms. This enlightening conversation promises to shift your perspective on nutrition, offering strategies to cultivate a more mindful and joyful relationship with food. If you’ve ever felt at odds with your eating habits or sought a deeper understanding of how to truly nourish yourself, this episode is a must-listen. Tune into “Look for the Good” and start your journey towards healing your mind, body, and soul with the wisdom of intuitive eating. BIO: Lisa (pronounced Leeza) is a holistic nutritionist, herbalist, and intuitive eating coach who emigrated to the States from Italy. Lisa works with clients and students to engage with their bodies, identify the root causes of illness, and understand symptoms as signposts on the healing path. Lisa is the author of The Culinary Pharmacy, a ground-breaking book on ancestral healing, intuitive eating, and personalized nutrition. Find out more and how to work with Lisa here: Harmonized Living Order my book here. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!  Learn More about Carrie here: https://carrierowan.com/

Dive into the heart of resilience and timeless style on Episode 53 of "Look for the Good," airing Monday, February 5, 2024, at both 5 AM and 5 PM ET, featuring the incomparable Yolanda Cellucci—Boston’s First Lady of Fashion. With a career that blossomed in the 60s and 70s, Yolanda built a fashion empire that has endured the test of time. Now at 89, she continues to lead a life brimming with passion and unwavering vitality, proving that age is but a number when it comes to pursuing one's passions. In this must-listen episode, Yolanda offers a rare glimpse into the dedication and intuition that propelled her to the pinnacle of the fashion industry. She delves into her journey of creating an enduring legacy, sharing invaluable insights from her latest book, "Beyond the Glitz and Glamour." Discover Yolanda's life philosophy of serving others and how this ethos has been her cornerstone of happiness and success. Join us for an inspiring conversation with a true fashion visionary who reveals the secrets to building a lasting business and navigating life's toughest challenges with an indomitable spirit. This episode is a testament to the power of facing life's adversities with grace and determination. It's not the challenges we face, but how we confront them that defines our journey. Tune in to be inspired by a legend who embodies the essence of overcoming and thriving on Monday 2/5/24 at 5am and 5pm only on Dreamvisions7Radio Network. BIO: Yolanda Cellucci is a successful self-made businesswoman, fashion icon, and pillar of the Massachusetts Commonwealth. For more than four decades, Yolanda ran a couture fashion and bridal empire, the iconic Yolanda's in Waltham, MA. She both set and defied fashion trends, while also blazing a train for women in the retail and fashion industries. Yolanda is the mother of Linda and Sondra, devoted wife to Dan and proud member of the Italian-American community. Yolanda serves on numerous boards and is a tireless advocate and active supporter for countless charitable and philanthropic organizations. She is a personal shopper, speaker, fashion consultant, and host of the show, Yolanda Style & Glamour on WCAC-TV. She resides in Watertown, MA. Find Yolanda's book about her life, Beyond the Glitz and Glamour, here: Amazon Find her children's book in her daughter Linda Cole's memory here: Lindy Lou and Her Dancing Shoes Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!  Learn More about Carrie here: https://carrierowan.com/

Join us for an exhilarating ride on Episode 52 of "Look for the Good," premiering on Monday, January 29th, 2024, at 5 AM and 5 PM ET on the Dreamvisions7Radio Network. This episode is a beacon of inspiration, spotlighting the transformative power of purpose in our lives. We are thrilled to welcome the remarkable Irina Mihaela, a visionary who transitioned from being a nuclear engineer to an influential executive coach. Irina brings a wealth of experience and captivating stories that will leave you both motivated and moved. Her journey is a testament to the magic of melding courage with a zest of audacity, illustrating how daring to leap into the unknown can lead to extraordinary personal growth. In this episode, you'll discover the key to unlocking your next self-evolution. Learn why embracing a bit of "crazy" and taking bold steps can be the catalyst for becoming the best version of yourself. Irina's insights are not just thought-provoking; they are life-changing. Don't miss out on this nuclear-powered episode (pun intended)! Remember to set your alarms for 5 AM and 5 PM ET on Monday, January 29th, 2024. Tune in to "Look for the Good" on the Dreamvisions7Radio Network for an episode that's guaranteed to energize and elevate your perspective. Be there or be square – this is one conversation you'll want to be part of! BIO: Irina Mihaela BSc, PEng. former nuclear engineering manager turned executive coach, helps CEOs elevate their purpose, peace, and overall profit so they can keep growing their companies while maintaining their well-being. When working with her clients Irina uses her sharp intellect, problem-solving ability, and strategic thinking in conjunction with her strong intuition and energy healing abilities to deliver insights and practical solutions that are easy to implement. She is able to quickly connect the dots even in complex scenarios and helps clients identify, resolve and release anything that keeps them stuck. She is the author of Entrepreneur Enlightenment – A Guide to Establish Your Purpose-Driven Business teaching how to combine practical business strategies with spirituality and love and create a thriving business. Sign up for FREE intro sessions with Irina on Enlightenment Healing Meditations here: https://irina-mihaela.mykajabi.com/healing-meditations-live-call Find out more and follow Irina here: Website: https://entrepreneurenlightenment.com/ Instagram https://www.instagram.com/irinaenlightenment/ LinkedIn https://www.linkedin.com/in/irina-mihaela/ Learn More about Carrie here: https://carrierowan.com/

Get ready for a life-changing episode of “Look for the Good” this Monday, 1/22/24, at 5 am and 5 pm! Episode 51 is not just a podcast; it’s a journey into the heart of wellness and community. Ever wondered how the stories we tell ourselves about eating and nutrition shape our lives? Are you curious about the transformative power of food and community in creating deeper connections and promoting longevity? Then you can’t afford to miss this riveting episode! Join us as we dive deep with the charismatic Health & Nutrition Coach, Yonni Wattenmaker. Yonni isn’t just a coach; she’s a wellspring of wisdom, an inspiration, and the Executive Director of the national charity, Breast Cancer Alliance. Her insights on nourishing not just your body, but also your mind and soul, are groundbreaking. Yonni’s passion for saving and improving lives shines through in her unique approach to health and wellness. This episode is packed with revelations and practical tips that will revolutionize your approach to health. Discover how being part of a community and doing what you love are crucial for a long, fulfilling life. Yonni will unveil secrets on adopting a mindset that not only helps you live longer but also enhances the quality of your life, allowing you to craft a more empowering narrative about yourself and the life you aspire to lead. Don’t let this opportunity pass you by. Tune in on Monday at 5 am or 5 pm for an episode that promises to be enlightening, empowering, and utterly unmissable. “Look for the Good” is about to change the way you think about health, community, and the power of your own story. Are you ready to be blown away? BIO: Yonni Wattenmaker is a certified health coach and founder of Yonni Nutrition + Wellness and its online platform, Yon Appetit. She is also Executive Director of the national breast cancer charity, Breast Cancer Alliance. Yonni has always had a passion for helping others, moved by her “glass half full” approach to life and its challenges. After nearly two decades in education, she pivoted at the age of 39 to better allow her to spend time with her son while working as a force for good. It was always important for her to have a career that could be a model and support to others. At Breast Cancer Alliance, Yonni has grown the foundation to make national impact, saving lives and fueling new treatments, surgeons and supporting those most in need – the under- and un-insured. As a health coach, Yonni helps her clients see that there is not one size fits all approach to health, but leads from a plant-forward strategy, informed by both her education and her many years of work in the cancer world. She is currently working on a book to help others embrace a plant-based way of life, while learning about its health benefits along the way. Ready for vibrant health? Begin your journey to wellness today with Yonni!  Email Yonni at contact@yonappetit.com Learn More about Carrie here: https://carrierowan.com/

Are you navigating life on autopilot, disconnected from your true emotions? Break free from this common trap in our upcoming episode 50 of 'Look for the Good,' airing on Monday, January 15, 2024, at both 5 AM and 5 PM EST. In this profound episode, we are thrilled to welcome Jenny C. Cohen, a celebrated best-selling author and Outside In Mastery Coach. Jenny shares her deeply personal and transformative journey, beginning with a life-altering breast cancer diagnosis. Discover how she harnessed the power of her passion for dance to rediscover her true self and build a thriving business dedicated to guiding others in their quests for self-reconnection. Episode 50 of 'Look for the Good' is more than just a podcast; it's a call to introspection and emotional liberation. Prepare to be inspired and challenged to confront the complex tapestry of your feelings. This episode is not just a listen; it's a must-experience event that promises to empower you with insights and strategies to reconnect with your heart and embrace the full spectrum of life. Mark your calendars and join us for this life-changing episode. Your journey to reclaiming your emotional authenticity starts here. Tune in and transform!" BIO: Jenny C. Cohen believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. Jenny healed through her Outside In Mastery process presented in the international #1 best seller “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer”.   Born in Taiwan and grown in the U.S., Jenny is a multi #1 international bestselling author, actor, voiceover artist, comedian and also known as Aaliyah Jenny, an award winning performer.  Jenny also created and produces the Dance to Heal podcast. She has a Master’s Degree in Occupational Therapy as well as certifications in Sharqui Workout (Master Instructor), Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), and Avalon Certified:Avalon Empowerment Transformational Coach, Evolved NLP Master Practitioner/Coach, Quantum Time Release™ Master Practitioner. Jenny is a mom who homeschooled her twins to college while also coaching them through Junior Olympics to Gold & Silver medals in addition to coaching a collegiate dance team. She celebrates her 30 year anniversary with her husband Michael in June 2023. Jenny has 11.4 cats, 3 pups (one over the rainbow) and specializes in fostering neonatal kittens (bottle feeders) FIND out more about Jenny at www.danceandheal.com and sign up for a free class with Jenny!  Also visit www.JennyCCohen.com for more info on her podcast, Dance to Heal  Learn More about Carrie here: https://carrierowan.com/

Silent Echoes: The Lifesaving Art of Listening Tune in to an abundance of lean-in moments on Episode 49 of “Look for the Good with Carrie Rowan” on Monday, 1/8/24. This episode promises to be a compassionate mind-opener as we delve into the transformative power of silent listening. Discover how this simple yet profound skill can be a priceless gift to those in need. We’re thrilled to welcome Kelli Melissa Reinhardt, a passionate Warrior for Mental Health, who founded her non-profit, BCC Evolution, following the tragic loss of her sister to suicide. Dive deep into the insights about the pitfalls of over-giving and how it can drain you, leaving nothing for your own wellbeing. Don’t miss out on this must-listen episode where Kelli will reveal how mastering the art of ‘noticing’ can open up conversations that could potentially save lives. Join us live on 1/8/24 at 5am and 5pm ET or download the episode at your convenience. BIO: Kelli Melissa Reinhardt, Founder of BCC Evolution, is a Warrior for Mental Health and has dedicated her life to save as many lives as possible by normalizing the conversation around mental health and suicide. After losing her middle sister to a completed suicide in 2017, she founded BCC Evolution, a mental health and suicide awareness nonprofit which is on a mission to ACE; increase Awareness, cultivate Conversation, and provide Education. Find out more about Kelli and BCC Evolution here: support@bccevolution.org founder@bccevolution.org www.bccevolution.org Learn More about Carrie here: https://carrierowan.com/

Sweeten Your Life and Feed Your Soul with Bri Azier SHOW SUMMERY: Kickstart the New Year with Inspiration: Tune in to a Special New Year’s Day Episode of “Look for the Good” at 5am and 5pm ET on Dreamvisions7Radio Network! Episode #48, promises a journey of discovery and empowerment. Are you questioning your life’s purpose? Does your corporate job leave you yearning for more? Bri Azier’s transformational story is your wake-up call. Dive into this enlightening episode and hear how Bri swapped her draining corporate life for a vibrant journey in the world of chocolate and candy, becoming Central Massachusetts’ top confectionery sensation. Discover how a leap of faith led her to create not only a successful business but also a legacy of community and love. This episode isn’t just a story; it’s an invitation to explore what could be your path to fulfillment. Let Bri’s journey inspire you to follow your heart and sweeten your new year with possibilities! BIO: CEO and Owner of the #1 Chocolatier/Candy Shop in Central Mass 2023! Worcester Chamber Entrepreneur of the Year 2023. Worcester Business Journal 2023 Best New Business. Best of Central Mass 2022 and 2023 Visit her at https://www.shopbrissweettreats.com/ or in person at Worcester Public Market, 160 Green St Suite 12, Worcester, MA 01604, United States Learn More about Carrie here: https://carrierowan.com/

This Christmas, gift yourself a transformative parenting experience with our holiday special episode 47 of "Look for the Good," airing on Christmas Day, 12/25/23, at 5 AM and 5 PM ET. Join us for a heartwarming and enlightening journey with Sapna Rad, a renowned parenting guru and celebrated author. In this episode, Sapna unveils the secrets to evolving from a stressed-out parent to a Zen master of your household. She dives deep into the common myths that hamper effective parenting and reveals how to dismantle them for a more profound and joyful connection with your kids. Sapna's groundbreaking approach focuses on the art of 'parenting yourself' as the cornerstone of nurturing your children. Discover the keys to releasing yourself and your little ones from the chains of unrealistic expectations and judgments, embracing the beauty of your child's true essence. This episode is not just another talk; it's a treasure trove of sparkling wisdom, especially curated for the holiday season. Whether you're unwrapping presents or enjoying a festive meal, make time to tune in to this life-changing episode. And if the holiday hustle keeps you busy, catch the replay at your convenience. Don't let 2023 end without this empowering gift to yourself. Set your alarms for 5 AM or 5 PM ET, and embark on a journey from Yelling to Zenning with the inspirational Sapna Rad, only on "Look for the Good." BIO: Sapna is Parenting Sucess Coach and speaker Motivated to understand the roots of human suffering. Sapna now helps parents develop the skills and tools to get teen children to listen without power struggles so that they can connect and spend more time laughing with them instead of stressing about them. Trained in NLP, psychology, wisdom teaching, and mindfulness, She helps parents and caregivers around the globe to connect before they can correct. Sapna is the author of book “Yelling to Zenning “. In this book, Sapna will show you how to access the tools to turn inward, reflect, learn communication skills, break patterns, and use easy tools to create a change that will catapult your connection with your children and those around you.   Learn More about Carrie here: https://carrierowan.com/