In this episode, Charyse dives into visibility strategies crucial for positioning oneself as a thought leader and authority in one's niche. Prepare to absorb the essence of engaging consistently with your audience, answering their queries easily, and proving your expertise. She also shares the importance of highlighting the strategic use of personal social media profiles to nurture your business while keeping your private life under wraps. We're building bridges for networking that can transform your coaching venture into a flourishing enterprise.To learn more about the Prosperous Practitioner Program, click here: https://calendly.com/charyse/prosperouspractitioner Episode Highlights:(2:12) Breathing exercise for your nervous system(5:25) The significance of visibility and avoiding being the "best-kept secret(7:01) Simple ways to increase your visibility(16:26) Leveraging podcast guesting for credibility and expanding reach(21:51) Engaging in Facebook groups to establish authority and connect with ideal clients(26:54) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Ever find yourself overwhelmed by tasks and struggling to prioritize what truly moves your business forward? In this episode, host Charyse dives deep into understanding resistance and its impact on building and scaling a business. She highlights how resistance, often disguised as fear, can manifest in various ways. She emphasizes the importance of recognizing and acknowledging resistance, meeting oneself with compassion, and recommitting to one's vision and goals as a three-step process to navigate through it. So make sure you tune in.Episode Highlights:(3:20) Guided breathing exercise for regulating the nervous system(8:12) Why it's important to understand resistance and its significance in business development(10:25) The four most common types of resistance(18:13) Three-step process to navigate through resistance(24:24) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

In this episode, embark on a journey of transformation with Glynnis Thatch, a nurse-turned-holistic health coach, as she shares her remarkable shift from traditional healthcare to entrepreneurship. She emphasizes the desire for autonomy and a deeper, more transformative approach to patient care as her reason for the change. She discusses her experience in the Prosperous Practitioner Program, highlighting the importance of understanding optimal lab ranges and the confidence gained through the program. By honing in on her niche and leveraging the power of referrals, she's quickly gathering momentum and showcasing the simplicity and efficacy of starting a health business - action and authentic engagement over the lure of perfection. For those considering a leap into the entrepreneurial space or are in search of holistic solutions to perimenopause-to-menopause symptoms, Glynnis's story is a compelling call to action.Reach out to Glynnis: https://www.facebook.com/glynnis.thatch?mibextid=ZbWKwLEpisode highlights:(02:35) Glynnis's background in traditional healthcare as a registered nurse and nurse practitioner(05:07) Transitioning to holistic health coaching for more autonomy and transformative patient care(09:45) Benefits of the Prosperous Practitioner Program(13:30) Enrolling clients for root cause blood work analysis and the success of the program(23:43) Overcoming mindset barriers around charging for services(29:04) Recent success in enrolling a client's daughter for holistic health coaching(36:40) Final thoughts and advice(39:45) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Ever felt that twinge of discomfort charging for something you're passionate about? You're not alone. In today's episode, we're getting real about money shame and its impact on us as holistic health professionals. Let's journey through the heart of our money woes, exploring deep-seated beliefs and cultivating a mindset of abundance with powerful wealth affirmations. We will talk about how charging what you're worth actually amplifies your ability to serve. It's about finding harmony between generosity and business savvy, without sacrificing your mission to make a difference. For a list of over 10 journal prompts, DM Charyse, “Wealth Identity”Episode Highlights:(0:00) Intro(1:51) Slow and deep cleansing breaths(3:01) Affirmations for wealth(6:25) Money shame and money guilt(20:58) How do we begin to heal our relationship with money(27:07) Journaling prompts(30:57) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Embark on a transformative journey as we navigate the essential pillars of holistic health coaching, where managing stress is just the beginning of a complete wellness revolution. In our fourth installment, we build on our enlightening discussion from the previous episode to lay the groundwork for a health coaching practice that doesn't merely treat but fundamentally changes lives. Delve into the art of designing holistic health coaching programs that meet the desires of your ideal clients and explore critical elements for creating transformative and client-focused offerings. We will walk you through creating a program that's as nourishing for the soul as it is for the body, ensuring that your clients' journeys are as rewarding as they are educational.Episode Highlights:(0:00) Intro(3:10) Affirmations for health, wealth, and overall wellbeing(10:56) Designing your program that meets the desires of ideal clients(13:15) The three foundational pieces of your program(27:18) “The program”(29:40) OutroTo learn more about “The Program”, DM Charyse the word “Program” on either of her social media platforms belowReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

In this episode, Charyse is joined by Dr. Orlandis Wells to discuss their journey into integrative healthcare and the power of root cause blood work analysis. Dr. Orlandis shares his frustration with the limitations of traditional healthcare in truly helping patients beyond basic treatments. He emphasizes the importance of shifting focus from diagnosing diseases to understanding underlying dysfunctions through optimal range analysis of blood work. By uncovering imbalances before they manifest into diseases, practitioners can provide more effective and personalized care. Join us as we talk about the transformational journey of practitioners who implement integrative approaches and the positive impact it has on both their confidence and their ability to help patients achieve optimal health.To learn more about the Prosperous Practitioner Program, click here: https://calendly.com/charyse/prosperouspractitioner Episode Highlights:(3:31) Dr. Wells' transition journey from traditional to alternative healthcare(7:16) Explanation of root cause blood work analysis and optimal vs. normal ranges(12:43) Identifying health insights from basic blood tests like CBC and CMP(19:20) Importance of nurses in holistic health and their role in patient education(29:59) Taking accountability for one's health journey(31:13) Importance of continuous learning and staying updated in healthcare(34:17) Joy of witnessing students' understanding and application of concepts(39:34) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Have you ever thought about how powerful your imagination can be when it comes to running your own business? Get ready for a journey that could change the way you see things as we dive into the idea of mastering your mindset, which is super important for how we live and work. Today, we're digging into how our thoughts shape our reality and how imagining what we want can help us break free from doubts and live a more fulfilling life. This isn't just about dreaming big; it's about turning those dreams into real plans to help you succeed.Would you like to learn more about Transcendence? Book an info sesh here: https://calendly.com/charyse/transcendence To save your spot in our upcoming Transcendence cohort, click here:https://intuit.me/49GdGb7 Episode Highlights:(3:07) Imagination is our magnificent gift(9:25) Accessing the Theta Brain State(22:01) Mental rehearsal(23:33) Business is not all about strategy(27:02) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Welcome to Empowered!Unlock your entrepreneurial potential in a 12-part journey for holistic health nurse coaches entering the business world. Recorded at night for maximum creativity, we'll start by clarifying goals and trusting the process. Learn to integrate grounding practices and affirmations to transform not just your business but your entire approach to challenges. Throughout the series, discover strategies for marketplace positioning, creating programs, and mastering digital attraction. This isn't typical business coaching; it's about cultivating a success mindset and aligning energy with ambitions. By the end, you'll have the tools to create an internal sanctuary and elevate your business. Let's step into brilliance and reshape our world together.Fastest Path To Cash: https://calendly.com/charyse/fastpath2cash If you want a copy of the affirmations Charyse shared in today’s episode, send her a private message on IG (@charysewilliams) or FB (https://www.facebook.com/charysew).Episode Highlights:(2:21) This is a different approach(6:50) Creating safety in our bodies(11:01) Thoughts are powerful(16:42) Positive affirmations for health, wealth, and well-being(29:08) Trusting intuition and moving in faith(33:54) Embrace shifts(36:32) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Ever felt like an imposter in your own story? Join us in today’s episode with Liz Svatek. We're sharing personal tales and professional strategies that are pivotal in transforming nurses into thriving health coaches and consultants. We also talk about the emotional, spiritual, mental, and financial dimensions of health, reaffirming that your journey to success is about integrating all aspects of well-being. We dive into the art of self-care and its role in silencing the imposter within. Liz and I discuss indulging in simple pleasures, like a blissful bath or a spontaneous outdoor adventure, to maintain a connection to joy and empowerment. Join us, and let's transform health through the powerful lens of business together.Liz Svatek is a midlife transformation coach, host of the top-rated Conversations with Warrior Women podcast, and CEO of Warrior Women Inc. Liz helps midlife women end ruminating thoughts that cause anxiety and stress through humor, cursing, and tangible tools. Her signature program, Limitless Warrior, helps women flip the script and unleash their inner warriors so they can live in PURE JOY!Reach out:Web: https://www.lizsvatek.com/Facebook: https://www.facebook.com/groups/6799129066773640The Empowered Midlife Playbook! https://www.lizsvatek.com/playbookEpisode Highlights:(2:34) Who is Liz?(6:01) Liz’s hot take on imposter syndrome–hold on to your seats for this(14:57) Let’s talk about breathing and intentional breath(22:48) When you want women to be successful and independent  (29:44) The human design and diving deeper into the projectors(32:23) Tools to help navigate when going through an imposter experience (34:02) The Empowered Midlife Playbook!(35:05) Rapid fire time!(44:46) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Ever feel like you're shouting health advice into a void, not quite reaching the people who need it most? In today’s episode, I'm guiding holistic health nurses on an entrepreneurial journey, beginning with the pivotal step of identifying your ideal client avatar. By zeroing in on who you are meant to serve, you create a beacon that attracts the clients who will benefit most from your expertise. Tune in to learn how defining your client avatar can be your compass toward meaningful impact and a thriving business. Episode Highlights:(2:49) Importance of defining and understanding your client avatar(5:13) Questions to ask to become clear and start attracting clients(10:04) What is their big why for seeking support(16:06) When to offer in the conversation(17:53) Reminder about the exclusive podcast series(18:46) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Ever wondered how to transform your health nursing expertise into a thriving online brand? That's exactly what we tackle in our latest podcast episode with social media marvel Jr Wiggins. From conquering her fears to dominating the digital world, Jr lays out the blueprint for success in social media marketing that will resonate with any health nurse looking to make an impact. We hope that this conversation will arm you with the strategies to tickle the algorithms in your favor, turn leads into loyal clients, and create a community of empowered followers eager to join your health revolution. More about Jerusher WigginsIn an inspiring journey, Jerusher Wiggins transformed from overcoming public speaking struggles to become a prominent motivational speaker and online business coach. Dedicated to helping individuals break free from traditional jobs, Jerusher uses social media for business growth, emphasizing the shift from "post and pray" to "post and profit." With a background in direct sales, she achieved top 1% performance and now strategically uses platforms like TikTok and YouTube. Through her exclusive "3 Day Ride Business Course," Jerusher expedites growth, empowering countless individuals to pursue online entrepreneurship and financial freedom. Her remarkable journey serves as a guiding light, inspiring others to embrace the boundless opportunities of online business.Connect with Jerusher:Website: https://www.jerusherwiggins.com/Facebook: https://www.facebook.com/jerusherwigginsFacebook Group: https://www.facebook.com/jerusherwiggins20 Ways To Engage On Social Media, get it here for FREE: https://link.iengageu.com/widget/form/Z3CsU8mViYurnEGNi2ePEpisode Highlights:(2:26) Who is Jerusher Wiggins?(7:49) The 4 essential elements for building holistic health coaching businesses through social media(26:06) The 3-day ride course(33:50) The 80/20 rule(37:42) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

When Celia Arias and I first crossed paths, it wasn't just fortuitous—it was destiny calling us to unite our passions for strategy and soul in business. In this heartfelt conversation, Celia shares amazing experiences, from her childhood entrepreneurial sparks ignited to pay for ballet lessons, to navigating through the complex dance of scaling businesses without losing oneself; her story is a testament to the power of resilience and adaptability. Celia's candid stories, coupled with strategic nuggets, serve as a beacon for those navigating the tumultuous waters of entrepreneurship with an eye toward impactful coaching. Connect with us further and become a part of a collective dedicated to transforming health and empowering lives through coaching.Celia Arias, the founder of The Grown Ass Business™, is a growth strategist and mindset coach who helps ambitious, busy entrepreneurs finally stop flying by the seat of their pants.7-figure business quiz: https://quiz.celiarias.com/Connect with Celia:Web: www.grownassbusiness.comFacebook: https://www.facebook.com/celilivesnyc/Episode Highlights:(4:26) Who is Celia Arias(9:10) Business is a spiritual journey(22:05) How do we create safety in our business(30:45) Rapid-fire questions(43:46) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Unlock the potential of your health coaching business with our no-nonsense strategies tailored for holistic health nurses. In today’s episode, I am joined by Dr. Orlandis Wells as we walk you through four simple actions that can catapult your business into new realms of success. We talk about how to harmonize impact with income, steering through the ebbs and flows of the emotional, spiritual, mental, and financial facets of your enterprise. Discover the daily habits you must adopt for consistent growth, from engaging your target audience to challenging misconceptions in holistic health. Furthermore, get a glimpse of our upcoming masterclass that promises to decode the enigmatic language of blood work. This episode isn't just filled with clinical wisdom—it's your gateway to transforming passion into a thriving business.Who is Dr. Wells?Dr. Orlandis Wells is a Medical Doctor with 24 years of experience in the field of Obstetrics and Gynecology. His practice now focuses on helping both men and women overcome hormone imbalances. He is passionate about exploring the root cause of the patient’s health condition to relieve symptoms of hormone dysfunction and menopause. He is happily married and is the father of two beautiful daughters.Where to find him:Website: https://www.hormonetherapyinstitute.com/IG: https://www.instagram.com/wellsorlandis/FB: https://www.facebook.com/orlandis.wells.9Episode Highlights:(0:00) Intro(0:05) An exclusive podcast announcement(2:11) 4 things you should be doing daily to move your business forward(10:10) Recap of Charyse's clinical nuggets(11:05) Dr. Orlandis Wells' clinical nugget(14:52) Reminder for masterclass(15:34) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Discover the transformative journey of aligning business with personal fulfillment as Ryan Dowdy and I explore the vital connection between a well-crafted sales pipeline and holistic health coaching. We share insights for entrepreneurs ready to guide cold prospects to loyal customers while staying true to their core values. Join us for a candid look at the lessons learned from corporate burnout, the challenges and triumphs of business partnerships, and the profound impact of relationships on business success. We also discuss the evolution of building a business that balances financial aspirations with the deeply personal aim for time control and satisfaction. This conversation is perfect for entrepreneurs at any stage, from launching to scaling; we offer actionable advice on content creation, consistency, and storytelling to captivate qualified leads.Ryann Dowdy is a sales expert, business strategist, connection marketing specialist, and CEO/Founder of The Connection Agency. She believes that we are ONE relationship away from anything and everything we want in life.‌The Connection Agency focuses on the power relationship building has on sales and marketing efforts. The agency is a perfect marriage of her two passions. It is a business combines a powerful background in sales and marketing WITH her love of connection. Since 2005, Ryann Dowdy has sat in front of hundreds of business owners to develop marketing plans and taught thousands of sales reps, business owners, and entrepreneurs how to sell by focusing on the power of relationships! She's grown multiple 7-figure businesses of her own - and now she's helping others do the same.Reach out to Ryann:Web: https://theconnectionagency.com/Facebook: https://www.facebook.com/ryann.dowdyFacebook Group: https://www.facebook.com/groups/contentandconversationsIG: https://www.instagram.com/ryanndowdyofficialJoin the private podcast: https://theconnectionagency.com/connectLinkedIn: https://www.linkedin.com/in/ryanndowdy/Episode highlights:(1:56) Who is Ryann Dowdy?(6:27) People would pay you for your organized thoughts(12:00) What is visibility and its importance(23:07) The sales pipeline(29:52) The keys to growing your business or practice in social media (33:11) Advice for beginners in business(39:46) Where to fiReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Ever find yourself trapped in the pursuit of the unattainable—perfection? In this episode, I talk about the seemingly noble quest for perfection that, in reality, can stifle the growth of even the most promising entrepreneurs. I candidly shared how my early life lessons have conflated our self-worth with reaching impossible standards and how this fixation on flawlessness often mutates into procrastination—a fear-driven response that locks us in place, hindering pivotal business decisions. This episode is an eye-opener for anyone ready to understand the patterns that may be holding them back, both professionally and personally.Episode highlights:(1:47) The idea of perfectionism(3:51) Why is perfectionism a problem?(5:04) Procrastination is based on fear(9:53) How we get over perfection(13:55) Progress over perfection(16:50) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Join me in today’s episode as I embark on a journey with a raw food pioneer and healer, Alissa Cohennh, as we discuss the profound impact of integrating spirituality and holistic health into the entrepreneurial nurse's life. Together, we peel back layers to reveal how our physical well-being is intricately connected to our inner worlds, and her story illustrates this with the vibrancy of someone who's walked the path.Alissa has spent over 35 years connecting people to their deepest level of truth; elevating their body, mind, soul and consciousness in order to heal their heart, awaken their senses and truly taste the ecstasy that their life experience has to offer.An internationally recognized author, speaker, educator, artist and healer, Alissa has pioneered the raw food industry and reached certification and mastery in a myriad of healing arts such as polarity therapy, cranio-sacral and regression therapy, relationship and tantric coaching, energy and shamanistic healing. She is an herbalist, nutritionist, homeopath, fitness trainer, yoga therapist, transformational breath facilitator and intuitive guide.Alissa is a mystical spiritual practitioner with a real-world pragmatism honed by decades of experience igniting people’s spirits by profoundly changing their bodies, minds and lives for their greatest good.Connect with Alissa:https://www.alissacohen.com/Episode highlights:(2:05) Who is Alissa Cohen?(6:54) Alissa Cohen's journey to raw vegan(15:06) Shifting and rebranding in your entrepreneurial journey(20:15) Spiritual healing particularly as it pertains to nursepreneurs (30:32) Alissa Cohen tells a story about opening her whole foods store(35:04) Being with the flow leads you to the path (38:31) Alissa Cohen's Practices(44:31) How to get in touch with Alissa Cohen (46:10) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Step into your power as a nurse entrepreneur and seize the art of thought mastery with us! Prepare for a transformational journey that aligns your inner dialogue with your grandest goals. As the CEO of your own holistic health consulting business, we'll show you how to own your brilliance, step into your new identity, and cast aside self-imposed limitations. It's time to play the 'what-if' game strategically, converting doubts into dynamic actions, leading you towards a year brimming with abundance, balance, and success. Your mindset is the key, and we're here to turn it in the right direction. Remember to join our vibrant Holistic Health and Empowerment community, where nurses unite to revolutionize healthcare with coaching. Your journey to impacting lives starts here, and we're excited to have you aboard.The Secret Language of Blood Work That Most Doctors Miss masterclass registration link: https://us06web.zoom.us/meeting/register/tZYlc--qrjMiH9xEOOJseKPp6zL-y4Dpx0V3Show notes:(2:37) 2024 is the year of abundance(4:02) The "what if?" game(8:03) Leveraging other people's audiences(10:20) There's a sea of your ideal client(21:38) Two things I want to share with you(26:26) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Are you feeling the pinch of a packed schedule and don’t know what to do about it? In this episode, we talk about the journey toward spaciousness and alignment. I share insights on planning a year that sings with intention and joy. As we wrap up 2023, it's essential to look at how our actions reflect our core values and how we can inject more fun and creativity into our days. I invite you to join me in this heart-to-heart, where we'll reflect on the strides we've made, and I'll guide you on setting the stage for 2024, brimming with passion and clear direction in life and work. Join our conversation and become part of a movement that's reshaping health care, one episode at a time.Show notes:(2:30) Reflecting on 2023 and the importance of reassessment(3:06) Feeling constricted and the desire to infuse spaciousness and fun into my calendar(5:55) Infusing your core values and intentional planning for 2024 (7:42) Key topics for 2024: in-person learning, deeper podcast content(15:10) Pondering on two essential questions for the new year(18:39) Reminder about pricing changes for the Prosperous Practitioner Program(20:33) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Have you ever felt like you're constantly sprinting on the hamster wheel of life, yearning for a moment of peace? Join me in today’s episode as I interview a medical herbalist and mindset coach about how the simple act of sipping herbal teas can create tranquility in our over-scheduled lives. Tracy Tutty, who juggles her love for herbalism with a career in accounting, shares her secrets on balancing a dual career with grace and the true power of delegating and leaning on a support system. We also talk about the artistry behind herbal tea blending, an experience akin to perfumery or composing a gourmet dish, where flavors and effects are meticulously balanced. Tracy imparts her wisdom on this delicate craft, discussing how even the bitter notes of certain herbs can ground and enhance a blend and how each tea theme—be it detox, energize, or calm—can be tailored to individual needs. Let this episode serve as your warm invitation to embrace the power of herbs and find your rhythm in the dance of life, all while sipping a personalized cup of serenity with us.Tracy is a medical herbalist, mindset coach, and creator of the Project Joyful Podcast. She helps exhausted professionals regain their energy by combining plant medicine and neuroscience-informed coaching.Connect with Tracy:Website - https://www.tracytutty.com/IG - @TracyCTuttyFacebook - https://www.facebook.com/TracyTuttyNZ/Show notes:(2:27) Tracy's background and her journey through burnout(10:25) Recognizing the need for spaciousness and the impact of stress on energy levels(15:19) Practical tips for creating space; starting small and seeking support(18:48) Delegating tasks and the illusion of being too busy; the importance of presence(22:33) More about herbal teas, the art and science of blending, grounding herbs, and the themes of herbal teas(30:12) The powerful healing aspects of herbal teas(36:38) Where to find more of Tracy and more on her podcast, Project Joyful(39:28) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

Have you ever wondered why children are typically happier and less stressed than adults? Perhaps the answer lies in their love for play and games. In this week’s episode, we are joined by the dynamic Dr. Sandra Cleveland, who has successfully incorporated this element of fun into her professional life as a nursepreneur. She shares about the power of play, gratitude, and authenticity and how these have transformed her career and personal life. She reminds us that as we navigate this entrepreneurship journey, we should remember to enjoy the ride! Sandra Cleveland, Ph.D., RN, CNE, is a dynamic edutainer who illuminates the power of play in learning. Known as the "Digital Bestie," Sandra masterfully combines education with entertainment, crafting an engaging and playful environment that motivates audiences while fulfilling her mission. As an entrepreneur, she aids women entrepreneurs and corporate leaders in curbing employee attrition by simultaneously integrating disruptive, gamified training strategies that entertain and educate. Her #1 Amazon best sellers, "Girl, Get in the Game!" and "The Play-Based Organization", along with her introspective book "Shred: Removing the layers to find your true purpose," echo her unique edutaining style. Her mission, rooted in Jeremiah 29:11, is to empower others to discover their full purpose, seeing herself as a joyful conduit for God's work.Connect with Dr. Sandra:Website - https://www.thegamiphitheory.comFacebook - https://www.facebook.com/sandra.cleveland.71LinkedIn: https://www.linkedin.com/company/the-gamiphi-theory/Show notes:(3:09) Who is Dr. Sandra(8:28) The importance of infusing personal identity into education(13:14) Embracing entrepreneurship and the difference between joy and happiness(15:09) Nurturing oneself as a nursepreneur and the importance of grace(20:54) Integrating play, peace, and prayer into daily life(22:53) Dr. Sandra's self-care practices(27:32) Simple advice for beginners(29:18) A reminder that you are enough as an entrepreneur(30:38) The significance of having systems in place to free up time for play(32:08) OutroReach out to Charyse FB: https://www.facebook.com/charysew IG: https://www.instagram.com/charysewilliams/ Holistic Health and Empowerment Facebook group:https://www.facebook.com/groups/holistichealthandempowerment More of Charyse over here: https://linktr.ee/charysew Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.