Meet Jay Driscoll, a devoted husband and father of two, whose journey from being a touring musician to a seasoned "creator" spans over 15 years. As the co-founder of Tabata Songs, Jay seamlessly blends his passions for music and fitness, creating an inspiring fusion that was truly innovative and value additive to literally millions of peoples lives. Tune in to The Quivr Show podcast as Jay shares his compelling story, offering unique insights into the intersection of creativity, parenthood, and entrepreneurial success. If you're interested in learning more about what Jay is up to with Tabata Songs you can visit them here https://tabatasongs.com __ This podcast is brought to you by the team behind ⁠⁠⁠⁠⁠⁠⁠⁠Quivr⁠⁠⁠⁠⁠⁠⁠⁠. A lifestyle brand that specializes in coffee and tea products where convenience meets quality. https://www.drinkquivr.com/post/jay-driscoll

Meet Gabrielle, the heart behind Amherst Massachusetts’ transformation over the past 5 years. From corporate and non-profit to a stint in opera, her journey is a genuine exploration of passion and self-discovery. Join us as she shares the highs and lows of entrepreneurship, the joy of a long-lasting partnership, and the unique experience of raising four incredible kids. Dive into an authentic story of growth and resilience. If you're interested in learning more about what Gabrielle is up to visit her on LinkedIn Gabrielle Gould. __ This podcast is brought to you by the team behind ⁠⁠⁠⁠⁠⁠⁠⁠Quivr⁠⁠⁠⁠⁠⁠⁠⁠. A lifestyle brand that specializes in coffee and tea products where convenience meets quality. https://www.drinkquivr.com/post/gabrielle-gould

Practice is Dave’s way of being. His practice? Irrepressible Teaching, before, during, and after the 50+ years he was a professor. His subject? You; and why your practice matters to him, to everyone, and, of course, to you. His medium - wherever and to whomever digital takes him. Accordingly, his new digital-first book with the late, highly regarded Leadership thinker Peter B. Vaill, is titled: Practice as a Way of Being: Peter Vaill’s Conjectures on Why Your Practice Matters. “Irrepressible” because six years ago, Dr. David Fearon, Emeritus Professor of Management & Organizational Behavior, Central Connecticut State University, capped off 55 years as a successful Management Educator, practicing leadership in how he taught and how he served colleges and communities as dean and professor. Retired, Dave tried leisure, taking up golf, and offering the occasional workshop, but he could not stop being a teacher.  Now Practice is Dave’s practice and it’s all about You. If you're interested in learning more about what Dr. Fearon is up to visit him on LinkedIn David (Sr.) Fearon or find the links to his works here. Blog Post: https://www.drinkquivr.com/post/david-fearon __ This podcast is brought to you by the team behind ⁠⁠⁠⁠⁠⁠⁠⁠Quivr⁠⁠⁠⁠⁠⁠⁠⁠. A lifestyle brand that specializes in coffee and tea products where convenience meets quality.

Kylie Feldman is an expert in organizational strategy making waves in both corporate and startup landscapes. As a Head of Business Architecture, Kylie doesn't just create formal departments; she crafts them into value-driven hubs, some might even call her a linchpin, taking a page from Seth Godin's playbook. In the world of strategy, she's a true powerhouse. Beyond the boardroom, Kylie is a dedicated mother of two. In our conversation, we delve into the motivations behind her professional pursuits and the delicate balance she strives to navigate in life. Join us for an episode teeming with insights into the nuanced challenges of driving positive change in the corporate realm and staying true to your own core values and beliefs. Discover the complexities of work-life balance as we chat with an inspiring leader who skillfully balances the demands of family life with the pursuit of professional excellence. If you're interested in learning more about what Kylie is up to visit her on LinkedIn Kylie Feldman. __ This podcast is brought to you by the team behind ⁠⁠⁠⁠⁠⁠⁠⁠Quivr⁠⁠⁠⁠⁠⁠⁠⁠. A lifestyle brand that specializes in coffee and tea products where convenience meets quality.

Roberto Quinn, the mastermind behind digital success in the entertainment world and founder of Quinn Social Media Management. With a knack for crafting creative strategies, he's the go-to expert for celebrities, businesses, and major events like The Oscars. His impressive track record includes working with icons like Jane Seymour, Dancing With The Stars, and Lip Sync Battle. He's not just in the business of glamour – he's also delved into the gaming world with Geoff Keighley's Game Awards and Summer Game Fest. This episode includes insights of his journey from Congresswoman Sheila Jackson-Lee's digital director to the head of social media for an entertainment behemoth – you won't want to miss it! If you're interested in learning more about what Roberto and his team are up to visit quinnsocial.com or follow on Instagram @robertoquinn __ This podcast is brought to you by the team behind ⁠⁠⁠⁠⁠⁠⁠Quivr⁠⁠⁠⁠⁠⁠⁠. A lifestyle brand that specializes in coffee and tea products where convenience meets quality.

Meet Jake Twomey, a true journeyman of holistic health and wellness. From battling chronic illness in high school, he embarked on a transformative path that led him to teach Breathwork and Meditation. But this isn't your typical wellness journey – Jake does it his own way, operating out of an old secret society building in North Park, San Diego. But that's not all – Jake spends his professional time split between meditation, reading, writing, and teaching with a student's mindset, delving into the mysteries of the subconscious mind. On the flip side, he's busy with a groundbreaking detection AI startup set to launch this fall. When he's not immersed in work, you'll find him enjoying long dinners with family and friends, indulging in music, dancing, and even psychedelic journeys. Jake's mission? More love, compassion, connection, and joy in the world – and less suffering. Get ready for an episode that's all about embracing life's depths and finding your own unique path to wellness and happiness. You won't want to miss it! If you're interested in learning more about what Jake and his team are up to visit breathebluedoor or follow on Instagram @JakeTwomey and tiktok __ This podcast is brought to you by the team behind ⁠⁠⁠⁠⁠⁠⁠⁠Quivr⁠⁠⁠⁠⁠⁠⁠⁠. A lifestyle brand that specializes in coffee and tea products where convenience meets quality.

Ashley Smith, the Realtor turned blockchain visionary shaking up the real estate world. With a rich history in real estate, she's not your average agent. In 2020, she made history as the youngest board Chair in 100 years at the Real Estate Board of Greater Vancouver, all while earning a coveted "Top 40 Under Forty" award. Today, she's a director for the BC Real Estate Association and a mentor for REACH Canada's tech accelerator program. But that's not all – Ashley's passion for web3 and blockchain is where things get exciting. As the host of "From The Blockchain" podcast, she's on a mission to demystify the world of blockchain and smart contracts for everyone. No "bro culture" here; Ashley interviews top minds like Randi Zuckerberg and leaders of companies like Atari, delivering high-value insights about the future of business. Her journey even took her to Stockholm, where she shared the stage with Gary Vaynerchuk at the "Brilliant Minds" innovation summit, discussing the vital role of women in the new web paradigm. Get ready for an episode that dives deep into the blockchain revolution and its impact on real estate – it's a must-listen for anyone curious about the future of business and technology. If you're interested in learning more about what Ashley is up to visit fromtheblockchain.org or follow on Instagram @AshleySmithNow __ This podcast is brought to you by the team behind ⁠⁠⁠⁠⁠⁠⁠⁠Quivr⁠⁠⁠⁠⁠⁠⁠⁠. A lifestyle brand that specializes in coffee and tea products where convenience meets quality.

Meet Dave Hunt, the founder/CEO of Crossrope, the leader in Jump Rope Fitness. During his Naval career, Dave developed a passion for Jump Rope fitness that inspired him to create a community centred around fun and fitness. If you're interested in learning more about what Dave and his team are up to and want to fall in love with a new workout routine, visit crossrope.com or visit them on Instagram @crossropejumpropes __ This podcast is brought to you by the team behind ⁠⁠⁠⁠⁠⁠Quivr⁠⁠⁠⁠⁠⁠. A lifestyle brand that specializes in coffee and tea products where convenience meets quality.

This podcast is brought to you by the team behind ⁠⁠⁠⁠⁠⁠⁠⁠Quivr⁠⁠⁠⁠⁠⁠⁠⁠. A lifestyle brand that specializes in coffee and tea products where convenience meets quality.

Episode 10 of The Quivr Show Season One Finale Ash Crawford and Mukunda go back through Season One and pull out all the highlights. This is a perfect way to listen to all of Season One in a short and sweet recap. We hope you enjoy! __ Ash and Mukunda are the founders of ⁠⁠⁠⁠⁠Quivr⁠⁠⁠⁠⁠. A health lifestyle brand that specialises in coffee and tea products where convenience meets quality.

After a few incredible guests, Mukunda and I recap and digest the past few weeks. We hope you enjoy! __ Ash and Mukunda are the founders of ⁠⁠⁠⁠Quivr⁠⁠⁠⁠. A health lifestyle brand that specialises in coffee and tea products where convenience meets quality.

Yuendie Guridi is a personal trainer from sunny San Diego, California! With a background as an athlete and years of experience training with top coaches, Yuendie's journey led her to become a guiding force for others. She obtained her ACE CPT certification and dived into the world of fitness, combining traditional weightlifting, functional strength training, and innovative techniques to help her clients look and feel their best. Yuendie's mission is to empower both women and men, teaching them that strength is not only physical but also a source of empowerment. Through her work, she aims to help others find their passion for fitness, health, and longevity. Follow Yuendie on Instagram Train with Yuendie __ Ash and Mukunda are the founders of ⁠⁠⁠Quivr⁠⁠⁠. A health lifestyle brand that specialises in coffee and tea products where convenience meets quality. __ 00:30 - Intro  01:20 - How Ash and Yuendie know each other  02:50 - Yuendie’s schedule  04:50 - Yuendie’s physique goals  10:00 - Shift in how people perceive being fit  15:30 - Ash’s longevity goals  17:30 - Ash’s 10 areas of life growth  22:35 - SLEEP 30:50 - Yuendie’s rankings 36:05 - Protecting Original Thought and writing practices  43:10 - THC and working out  49:00 - Approaching life holistically       51:30 - Meditation  55:40 - What Yuendie’s exciting about 58:50 - Outro

Today we have Ash's brother Pete on the show from Australia. Aussie Aussie Aussie! We cover a lot of areas of life and business and share perspectives from Mukunda at 40-ish, Ash at 30-ish and Pete at age 20. We hope you enjoy! __ We have created a Patreon for our Quivr community where we offer the largest discount ever on Quivr products (20% off) as well discounts from our favourite partners who support us in our search for our best selves. By joining you gain access to discounts, show notes, extra content, and a bunch of other perks. If you’re interested you can head to ⁠⁠⁠⁠patreon.com/quivr⁠⁠⁠⁠ and join as an early supporter — this is a discounted rate available for the first 100 listeners. Hope to see you there! __ Ash and Mukunda are the founders of ⁠⁠⁠⁠Quivr⁠⁠⁠⁠. A health lifestyle brand that specialises in coffee and tea products where convenience meets quality.

Today we have a very special guest - the man, the myth, the legend, Jeremy Powers! I’ve known Jeremy for over 15 years, as uncle Powers; one of my brothers closest mates. He either lived with Mukunda or somewhere near by but was always off somewhere in the world riding his bike. When doing research for this episode I discovered that Jeremy is an absolute legend in the cycling world. He's beaten the best of the best, and has cemented his place in history as one of the greatest cyclocross riders of all time. Jeremy is a four-time US national cyclocross champion. The 2015 Pan American Championship Winner. Member of the US national cycling team (former) Holder of 90 UCI victories (the most wins by an American male cyclo-cross rider ever) Off the bike - Jeremy is the founder of the JAM Fund, a non-profit organization that supports young athletes and promotes the sport of cycling. After retiring, Jeremy became a presenter for the Global Cycling Network before joining WHOOP, heading up their Endurance Sports department. I’m excited for this conversation because hanging out with uncle Powers is always an absolute blast. So without further ado, let's welcome Jeremy to the show! Follow Jeremy on Instagram __ We have created a ⁠Patreon⁠ for our Quivr community where we offer the largest discount ever on Quivr products (20% off) as well discounts from our favourite partners who support us in our search for our best selves. By joining you gain access to discounts, show notes, extra content, and a bunch of other perks. If you’re interested you can head to ⁠⁠⁠patreon.com/quivr⁠⁠⁠ and join as an early supporter — this is a discounted rate available for the first 100 listeners. Hope to see you there! __ Ash and Mukunda are the founders of ⁠⁠⁠⁠Quivr⁠⁠⁠⁠. A health lifestyle brand that specialises in coffee and tea products where convenience meets quality.

Joining us on The Quivr Show is guest Mollee Rucker. Mollee is the co-founder of Keto Brainz Nootropics along with her brother Kiel. She is a nutritionist, self-hacker & nutraceutical geek with close to 20 years of experience in the supplement industry.  One of Mollee’s favourite favorite Quotes is: “Suffering is humbling. It pays to know how to get your butt kicked.”  Which we feel sets us up nicely for todays show. __ We have created a ⁠Patreon⁠ for our Quivr community where we offer the largest discount ever on Quivr products (20% off) as well discounts from our favourite partners who support us in our search for our best selves. By joining you gain access to discounts, show notes, extra content, and a bunch of other perks. If you’re interested you can head to ⁠⁠patreon.com/quivr⁠⁠ and join as an early supporter — this is a discounted rate available for the first 100 listeners. Hope to see you there! __ Ash and Mukunda are the founders of ⁠⁠Quivr⁠⁠. A health lifestyle brand that specialises in coffee and tea products where convenience meets quality.

This episode is short and sweet and we run through what the Quivr Scorecard is and where we are at. What did you score? __ We have created a Patreon for our Quivr community where we offer the largest discount ever on Quivr products (20% off) as well discounts from our favourite partners who support us in our search for our best selves. By joining you gain access to heaps of discounts, show notes, extra content and a bunch of other perks. If you’re interested you can head to ⁠patreon.com/quivr⁠ and join as an early supporter — this is a discounted rate available for the first 100 listeners. Hope to see you there! __ Ash and Mukunda are the founders of ⁠Quivr⁠. A health lifestyle brand that specialises in coffee and tea products where convenience meets quality.

Finding our feet and rhythm as we discuss where Quivr is at, where we are going this year, and the things we are working on. *** We have created a Patreon for our Quivr community where we offer the largest discount ever on Quivr products as well discounts from our favourite partners who support us in our search for our best selves. By joining you gain access to heaps of discounts, show notes, extra content and a bunch of other perks. If you’re interested you can head to patreon.com/quivr and join as an early supporter — this is a discounted rate available for the first 100 listeners. Hope to see you there! *** Ash and Mukunda are the founders of Quivr. A health lifestyle brand that specialises in coffee and tea products where convenience meets quality.

We go over goals for the year covering all facets of life to get a Quivr score. Think of this as an audio journal about family, life, business, and the search for our best selves. We talk candidly about all facets of life and hope to have some exciting guests on the show as we grow. __ We have created a ⁠⁠⁠Patreon⁠⁠⁠ for our Quivr community where we offer the largest discount ever on Quivr products (20% off) as well discounts from our favourite partners who support us in our search for our best selves. By joining you gain access to discounts, show notes, extra content, and a bunch of other perks. If you’re interested you can head to ⁠⁠⁠⁠⁠⁠patreon.com/quivr⁠⁠⁠⁠⁠⁠ and join as an early supporter — this is a discounted rate available for the first 100 listeners. Hope to see you there! __ Ash and Mukunda are the founders of ⁠⁠⁠⁠⁠⁠Quivr⁠⁠⁠⁠⁠⁠. A health lifestyle brand that specialises in coffee and tea products where convenience meets quality.

It's the start of a new year and we introduce the show and the idea behind it. __ We have created a ⁠⁠⁠Patreon⁠⁠⁠ for our Quivr community where we offer the largest discount ever on Quivr products (20% off) as well discounts from our favourite partners who support us in our search for our best selves. By joining you gain access to discounts, show notes, extra content, and a bunch of other perks. If you’re interested you can head to ⁠⁠⁠⁠⁠⁠patreon.com/quivr⁠⁠⁠⁠⁠⁠ and join as an early supporter — this is a discounted rate available for the first 100 listeners. Hope to see you there! __ Ash and Mukunda are the founders of ⁠⁠⁠⁠⁠⁠Quivr⁠⁠⁠⁠⁠⁠. A health lifestyle brand that specialises in coffee and tea products where convenience meets quality.