Waking Up Bipolar with Chris Cole | Bipolar disorder, spiritual awakening, and everything in between.

Chris Cole | Life coach and author of The Body of Chris

Chris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com. read less
Health & FitnessHealth & Fitness

Episodes

Marc Azoulay: Group Dynamics, Sociopolitics, and Depth
May 10 2021
Marc Azoulay: Group Dynamics, Sociopolitics, and Depth
Marc Azoulay is a psychotherapist in private practice in Boulder, CO and the past President of the Four Corners Group Psychotherapy Society. He helps clients that have a harmful relationship to their inherent aggression or who are stuck in the pain of their repetition compulsions. Many of his clients struggle with addiction, anxiety, and self-sabotage. Marc helps people uncover and destroy the unconscious barriers that cripple them by using a blend of Modern Psychoanalytic and Contemplative Psychotherapy. His therapeutic style can best be described as irreverent with surprising moments of profound depth. Chris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.In the podcast notes, please find the link to Marc Azoulay’s links, where you can find more information about collaboration and digestion. Alright everybody. If you enjoyed this conversation and want to contribute your OWN thoughts, experiences, and resources, check out our Waking Up Bipolar Facebook group. You can also head to wakingupbipolar.com to join the email list. This has been another episode of the Waking Up Bipolar podcast. For more episodes, visit wakingupbipolar.com. You can also subscribe on iTunes, Google Play, Stitcher, or TuneIn, and if you feel so inclined, please rate the podcast or leave a review so other folks may have an easier time finding this. If you want to learn more about me and how I came to care about the intersection of bipolar disorder and spiritual awakening, you can check out my book, The Body of Chris: A Memoir of Obsession, Addiction, and Madness, or visit colecoaching.com for life coaching, blog posts, videos, emails, social media, and of course, more episodes. Be well until next time. Marc Azoulay’s Links:Subscribe on YouTube: https://www.youtube.com/c/MarcAzoulaySpeaksVisit my webiste: marc-azoulay.comFollow me on Facebook: https://www.facebook.com/marcmazoulayConnect on LinkedIn: https://www.linkedin.com/in/marcmazoulay/Follow me on Twitter: https://twitter.com/marcmazoulayFollow me on Instagram: https://www.instagram.com/marc.azoulay/The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Dave Cowen: Shuffle Synchronicities
Apr 12 2021
Dave Cowen: Shuffle Synchronicities
Dave Cowen has written humor for The New Yorker and McSweeney’s. He’s self-published six books, including two that were featured in The New York Times. He also writes a daily Substack called Shuffle Synchronicities about music and memoir. He’s a graduate of the University of Pennsylvania and USC’s School of Cinematic Arts. He grew up in snowy, cloudy Rochester, New York but now calls sunny, warm Los Angeles, California home. He identifies as neurodiverse.Chris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.In the podcast notes, please find the link to Dave Cowen’s links, https://linktr.ee/davecowen where you can find more information about collaboration and digestion. Alright everybody. If you enjoyed this conversation and want to contribute your OWN thoughts, experiences, and resources, check out our Waking Up Bipolar Facebook group. You can also head to wakingupbipolar.com to join the email list. This has been another episode of the Waking Up Bipolar podcast. For more episodes, visit wakingupbipolar.com. You can also subscribe on iTunes, Google Play, Stitcher, or TuneIn, and if you feel so inclined, please rate the podcast or leave a review so other folks may have an easier time finding this. If you want to learn more about me and how I came to care about the intersection of bipolar disorder and spiritual awakening, you can check out my book, The Body of Chris: A Memoir of Obsession, Addiction, and Madness, or visit colecoaching.com for life coaching, blog posts, videos, emails, social media, and of course, more episodes. Be well until next time. Links: https://linktr.ee/davecowenThe Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Dr. Daniel Bober: Depression in the Times of Coronavirus
Nov 22 2020
Dr. Daniel Bober: Depression in the Times of Coronavirus
Dr. Bober attended medical school at Michigan State University College of Osteopathic Medicine. He completed his Adult/Child/Adolescent Psychiatry training at the Yale University School of Medicine and a fellowship in Forensic Psychiatry at the University of Massachusetts School of Medicine. Dr. Bober served as a mental health policy fellow in the U.S. Senate through the American Psychiatric Association and the Yale University School of Medicine. While working in Congress, he championed the cause of veterans and active duty service members with mental illness. He currently holds a faculty appointment as an Assistant Clinical Professor at the Yale University School of Medicine while overseeing his private practice. He is currently the Chief of the Department of Psychiatry for Memorial Regional Healthcare System.Dr. Bober is Board Certified in General Psychiatry, Child and Adolescent Psychiatry, and Forensic Psychiatry, by the American Board of Psychiatry and Neurology. Additionally, as a Diplomate of the American Board of Addiction Medicine, Dr. Bober is a certified Addiction Medicine physician. He is a member of the American Psychiatric Association and American Society of Addiction Medicine. Chris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.In the podcast notes, please find the link to the Dr. Daniel Bober’s website, drbober.com, where you can find more information to work with him. Alright everybody. If you enjoyed this conversation and want to contribute your OWN thoughts, experiences, and resources, check out our Waking Up Bipolar Facebook group. You can also head to wakingupbipolar.com to join the email list. This has been another episode of the Waking Up Bipolar podcast. For more episodes, visit wakingupbipolar.com. You can also subscribe on iTunes, Google Play, Stitcher, or TuneIn, and if you feel so inclined, please rate the podcast or leave a review so other folks may have an easier time finding this. If you want to learn more about me and how I came to care about the intersection of bipolar disorder and spiritual awakening, you can check out my book, The Body of Chris: A Memoir of Obsession, Addiction, and Madness, or visit colecoaching.com for life coaching, blog posts, videos, emails, social media, and of course, more episodes. Be well until next time. Links: http://drbober.comThe Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Sean Blackwell 2: Bipolar, Spirituality, and Rebooting
Nov 4 2020
Sean Blackwell 2: Bipolar, Spirituality, and Rebooting
Chris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.In the podcast notes, please find the link to the Sean Blackwells’s website, bipolarawakenings.com, where you can find links to schedule, get involved, and support Sean’s retreat work. Alright everybody. If you enjoyed this conversation and want to contribute your OWN thoughts, experiences, and resources, check out our Waking Up Bipolar Facebook group. You can also head to wakingupbipolar.com to join the email list. This has been another episode of the Waking Up Bipolar podcast. For more episodes, visit wakingupbipolar.com. You can also subscribe on iTunes, Google Play, Stitcher, or TuneIn, and if you feel so inclined, please rate the podcast or leave a review so other folks may have an easier time finding this. If you want to learn more about me and how I came to care about the intersection of bipolar disorder and spiritual awakening, you can check out my book, The Body of Chris: A Memoir of Obsession, Addiction, and Madness, or visit colecoaching.com for life coaching, blog posts, videos, emails, social media, and of course, more episodes. Be well until next time. Links: http://bipolarawakenings.com The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
When Depression is Awakening: Attachment, Faith, and God
Feb 26 2019
When Depression is Awakening: Attachment, Faith, and God
In this episode of Waking Up Bipolar, Chris Cole shares a recovery talk for the Center for Spiritual Living Boulder Valley, a spiritual center of worship based on the teachings of Dr. Ernest Holmes.The purpose of the Center of Spiritual Living Boulder Valley is to celebrate divinity, embrace humanity, and create community. Their mission is to provide tools and support to awaken the community to its spiritual magnificence. And the vision is to inspire and uplift every one of us to transform the world.The New Thought tradition dates to the 1880s and has its roots in the Transcendentalist Movement of the 1830s. New Thought has a long and respected history, and includes luminaries such as Ralph Waldo Emerson, Walt Whitman, Phineas Quimby, and Emma Curtis Hopkins. Some of the better-known authors today whose writings parallel such thought are Wayne Dyer, Deepak Chopra and Eckhart Tolle, as well as many others.These teachings incorporate the ancient wisdom of all the spiritual traditions through the ages. People of all spiritual paths – Christian, Jewish, Buddhist, Hindu, Islam, New Age and others – are all welcome in their communities.As you’ll hear in this talk, mental health crisis, and depression specifically, provide fertile ground for self-examination and the sort of spiritual inquiry that may deepen our faith and connection with the divine. I am so grateful to the community for inviting me to speak, and I hope you get something out of a dialogue about the transformative potential of times of deep despair.Visit the Center for Spiritual Living Boulder Valley’s website: https://cslbouldervalley.org/JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Internalizing Insanity: Presenting Psychosis as Trauma, Diversity, and Insight
Feb 13 2019
Internalizing Insanity: Presenting Psychosis as Trauma, Diversity, and Insight
In this episode of Waking Up Bipolar, Chris Cole shares a recovery talk for for the Interfaith Network on Mental Illness, a non-profit in Boulder, Colorado that helps our many spiritual and religious communities have greater access and resources for mental health.INMI, the Interfaith Network on Mental Illness, maintains the mission to increase awareness and understanding of mental illness among clergy, staff, lay leaders and members of faith communities and help them more effectively develop and nurture supportive environments for persons dealing with mental illnesses and their families and friends.INMI envisions a future in which people freely seek the mental health services they need without fear of embarrassment or stigma. Faith communities are leading a cultural shift that permeates our society with compassion for people with mental illnesses and their families.As you’ll hear in this talk, psychosis offers an opportunity for all of us to open our hearts more fully, to feel more deeply, and to know a love big enough for recovery and care. My hope is that more communities throughout the United States of America consider the opportunity for reconciliation of spiritual, humanistic, and trauma-informed mental health reform.Visit INMI’s website: http://inmi.us/JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Natural Highs: Radical Recovery, Inner Change, and Social Engagement
Feb 10 2019
Natural Highs: Radical Recovery, Inner Change, and Social Engagement
In this episode of Waking Up Bipolar, Chris Cole shares a recovery talk for Natural Highs, a non-profit in Boulder, Colorado that helps young people connect to sober living and each other.Natural Highs is an interactive strengths-based substance abuse prevention/intervention peer mentor program that is co-created by teens to empower teens and their communities around healthy lifestyle choices and creating a positive peer culture.Our MISSION is to empower teens and adults to become INSPIRED LEADERS around HEALTHY LIFESTYLE CHOICES and to work for POSITIVE CHANGE in their communities.​Natural Highs provides healthy alternatives to drugs and alcohol through offering workshops, drop-in classes, groups, presentations, sober events, and entrepreneurial and leadership opportunities for teens. The goal of the program is for teens to learn about the effects of substance use, discover healthy alternatives, support each other with healthy choices, and take on leadership roles to positively impact teens and adults in their communities.The larger vision for this program is to create a positive peer culture around healthy lifestyle choices for teens and adults. We serve over 2000 teens per year in the Boulder, CO area. The intended outcome for these participants is to increase the number of teens who make healthier choices around drugs and alcohol. Our goal is to empower teens to step up as leaders in creating a positive peer culture in their communities.As you’ll hear in our conversation, Natural Highs offers a chance for deeper connection as a way to avoid the pitfalls of the sort of isolation and anxiety that marks drug use and pervasive ambivalence. I feel strongly that our young people are the future of our country, and I couldn’t be more proud to serve the local youth toward holistic health and wholeness.Visit Natural High's website: http://naturalhighs.orgJOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Dan Griffin: Me Too, Man Rules, and Liberating Dichotomies
Jan 22 2019
Dan Griffin: Me Too, Man Rules, and Liberating Dichotomies
In this episode of Waking Up Bipolar, Chris Cole speaks with Dan Griffin—addictions expert, public speaker, and host of the Man Rules podcast.Dan has dedicated his life and work to exploring and redefining what it means to be a man in the 21st century. He is committed to helping men be better men, by understanding the impact of the Man Rules on their lives. Dan also helps men find the success in their personal lives they are striving for in their professional ones. Griffin’s book, A Man’s Way through Relationships, is the first book written specifically to help men create healthy relationships while navigating the challenges of the “Man Rules™” — ideas men internalize at very young ages about how to be real boys and men.Griffin’s professional background includes over two decades in the mental health and addictions field. In addition, he is the author of A Man’s Way through the Twelve Steps, the first trauma-informed book to take a holistic look at men’s sobriety. He co-authored Helping Men Recover, the first comprehensive gender-responsive and trauma-informed curriculum for addiction and mental health professionals. Dan served as a senior fellow at The Meadows, world-renowned experts treating addictive disorders and trauma, from 2015 to 2017. Dan earned a Master’s degree in Sociology from the University of Kansas. For his graduate work, Dan completed the first qualitative study centered on the social construction of masculinity in the culture of Alcoholics Anonymous.Dan grew up in the DC area and lives in Los Angeles with his wife, Nancy, and his daughter, Grace. He has been in long-term recovery from addiction since he graduated college in May of 1994.As you’ll hear in our conversation, Dan Griffin embodies authentic masculinity in his daring articulations of mens’ trauma. Due to my own location in nonbinary gender advocacy, I find men like Dan refreshing and warm as we all try to come to terms with our own gender and healing.Visit Dan Griffin's website: http://dangriffin.comJOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Sara Gael: Zendo Project, Transpersonal Healing, and the Psychedelic Renaissance
Nov 9 2018
Sara Gael: Zendo Project, Transpersonal Healing, and the Psychedelic Renaissance
In this episode of Waking Up Bipolar, Chris Cole speaks with Sara Gael—transpersonal psychotherapist and Director of Harm Reduction for MAPS, the Multidisciplinary Association for Psychedelic Studies.Sara began working with MAPS in 2012, coordinating psychedelic harm reduction services at festivals and events worldwide with the Zendo Project. Sara is a Sub-Investigator for the MAPS Phase 2 clinical trial of MDMA-assisted psychotherapy for PTSD in Boulder, CO. She received her Master’s degree in Transpersonal Counseling Psychology at Naropa University and maintains a private practice as a psychotherapist specializing in trauma and non-ordinary states of consciousness. Sara believes that developing a comprehensive understanding of psychedelic medicines through research and education is essential for the health and well-being of individuals, communities, and the planet.As you’ll hear in our conversation, Sara Gael holds a holistic, transpersonal view of non-ordinary states that lends itself to transformation of body, mind, and soul. Over time, I’ve taken a special interest in psychedelic research because of the parallels to my own experiences of psychosis and spiritual emergence. Please enjoy this rich dialogue around intersections of non-ordinary states and healing.Visit Sara Gael's website: http://www.re-membering.com/Learn more about Zendo Project: https://www.zendoproject.org/Learn more about MAPS: https://maps.org/JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Amber Wood: Mind-Body Connections, Discovering Purpose, and Shifting Authority
Sep 13 2018
Amber Wood: Mind-Body Connections, Discovering Purpose, and Shifting Authority
In this episode of Waking Up Bipolar, Chris Cole speaks with Amber Wood—licensed clinician specializing in functional and evolutionary medicine.Amber Wood is passionate about medicine that is natural, evidence-based, and effective. Her primary goal is to help restore vitality. Amber brings a wealth of knowledge as a clinician to both her personal life and her clients. When she became a mother, Amber decided it was much like being an extreme, endurance athlete. She learned the critical role of managing stress, eating well and resting enough, discovering that overdoing it combined with the wrong diet can equal serious health consequences.Prior to studying medicine, Amber trained as dancer and traveled extensively. This led to problems with her joints, hormones, and energy at a young age. Like many people, she suffered from gut issues that didn't make sense and often affected her in strange ways. She discovered how much she needed a healthy immune system in order to handle stress.Today, Amber works with people who are fed up with being in pain, having low energy, and not sleeping well. If you want to trust your body, feel at home in your skin, and live a full, vital life, then Amber Wood is your person. She instructs folks along the lines of true medicine, noting that the best medicine catches and prevents disease before it is full blown.As you’ll hear in our conversation, Amber Wood utilizes a rich meditation practice to inform a humane and empowering orientation to holistic health and healing. We met on a recent meditation retreat, and I just loved what she had to say about holistic healing practices and especially the role of hormones in mental health. I hope you enjoy!Watch on YouTube: https://youtu.be/3c4l8AO1MuwWatch on Facebook: https://www.facebook.com/wakingupbipolar/videos/718224531849307/Visit Amber Wood's website: https://amberwoodhealth.ca/JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Tada Hozumi: White Fragility, Activism Burnout, and Cultural Somatic Healing
Aug 16 2018
Tada Hozumi: White Fragility, Activism Burnout, and Cultural Somatic Healing
In this episode of Waking Up Bipolar, Chris Cole speaks with Tada Hozumi—body-centered therapist, coach, and group facilitator. Tada (them/they) is a genderqueer person of color of Japanese descent. They are certified as an expressive arts therapist and have also received teachings in dance movement therapy, qigong, somatic sex education, and authentic facilitation. Their work is also deeply informed by their devoted training in "popping," an umbrella term for mechanical street dances that emerged from the West coast of Turtle Island during the early 1970s.Their work is based on a model they refer to as the ‘the cultural nervous system’. The basic understanding of the cultural nervous system model is that cultures have bodies, along with nervous systems that emerge from the relationships between all of the individual nervous systems within them. Oppressions, from white supremacy to heterosexism, are an expression of trauma in this ‘cultural nervous system’. As a politicized somatic therapist, they understand their work as holding space for the cultural soma to heal from trauma.As you’ll hear in our conversation, Tada Hozumi opens by offering a short meditation to connect with land and body before we get into a rich conversation on the intersection of whiteness, embodiment, and the cultivation of mental health.Watch on YouTube: https://youtu.be/avFfa1UJfy4Watch on Facebook: https://www.facebook.com/wakingupbipolar/videos/507495576381383/Read Tada's article on "The connection between Heart-centredness, burnout and colonization": https://selfishactivist.com/the-connection-between-heart-centredness-empathy-burnout-and-colonization/Visit Tada Hozumi's website: https://selfishactivist.com/JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Dr. Kelly Brogan: Radical Healing, Ugly Crying, and Celebrating Possibilities
Jul 31 2018
Dr. Kelly Brogan: Radical Healing, Ugly Crying, and Celebrating Possibilities
In this episode of Waking Up Bipolar, Chris Cole speaks with Kelly Brogan, MD—holistic women’s health psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, and co-editor of the landmark textbook, Integrative Therapies for Depression.Dr. Kelly Brogan completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.She is on the board of GreenMedInfo, Price-Pottenger Nutrition Foundation, Functional Medicine University, Pathways to Family Wellness, Mindd Foundation, SXSW Wellness, Chickasaw Nation Wellness, and the peer-reviewed, indexed journal Alternative Therapies in Health and Medicine. She is Medical Director for Fearless Parent and a founding member of Health Freedom Action, as well as a certified KRI Kundalini Yoga teacher and a mother of two.As you’ll hear in our conversation, Dr. Kelly Brogan walks her talk, and provides us with a glimpse into her own process that has allowed her to show up courageously as an activist and leader in alternative mental health. We start by talking about Dr. Kelly’s recent move to Miami from New York, where she was getting some nice tropical rain, and get into the intimate terrain of spiritual transformation. I’m blessed to be able to capture some of the wisdom behind Dr. Kelly Brogan’s life and great work in the world. I hope you enjoy the interview as much as I did. Thanks for joining us.Dr. Kelly Brogan's website: https://kellybroganmd.com/Read the first chapter of A Mind of Our Own: https://kellybroganmd.com/amindofyourown/JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Dr. Michael Guy Thompson: R. D. Laing, Spiritual Love, and The Politics of Experience
Jul 20 2018
Dr. Michael Guy Thompson: R. D. Laing, Spiritual Love, and The Politics of Experience
In this episode of Waking Up Bipolar, Chris Cole speaks with Dr. Michael Guy Thompson—clinical psychologist, educator, and student of the late R.D. Laing. Dr. Thompson moved to London in 1973 to work with R.D. Laing, where he also trained as a psychoanalyst. In 1980 he returned to San Francisco where he founded Free Association, a psychoanalytic salon devoted to integrating phenomenology and psychoanalysis.He subsequently joined the Psychoanalytic Institute of Northern California in San Francisco where he is currently a Personal and Supervising Analyst and Faculty member. Dr. Thompson has been active in the psychoanalytic community since returning to California in 1980 and has presented his ideas at numerous professional conferences over the past three decades. He is a past President of the International Federation for Psychoanalytic Education (IFPE), and subsequently the Northern California Society for Psychoanalytic Psychology (NCSPP).Dr. Thompson also serves on the editorial boards of many professional journals, including Psychoanalytic Psychology, the Journal of Phenomenological Psychology, the Journal of European Psychoanalysis, and The Journal of the Society for Existential Analysis. He is the author of more than 100 journal articles, book chapters, and book reviews on phenomenology, psychoanalysis and schizophrenia, as well as five books. He is a popular speaker and has lectured extensively throughout the United States, Canada, Mexico, Great Britain, Spain, and Australia over the past thirty years. Dr. Thompson is a member of varied psychoanalytic organizations, including the International Psychoanalytic Association, the College of Psychoanalysts (UK), and the Philadelphia Association, London. He practices psychoanalysis in San Francisco and lives in Marin County, California.As you’ll hear in our conversation, Dr. Thompson honors the vision of R.D. Laing in his activism and psychotherapy practice, as well as the Gnosis Retreat Center in San Francisco, California. If you have not read The Politics of Experience by Ronald David Laing, press pause and go buy this seminal book on the intersection of madness and society. The work of R.D. Laing is best summarized for me by the quote, “We are effectively destroying ourselves by violence masquerading as love.”Dr. Thompson carries on the simultaneously radical and pragmatic approach of Dr. Laing in humble, accessible servitude. It’s my great honor to present to you now, Dr. Michael Guy Thompson. Thanks for joining us.Dr. Michael Guy Thompson's website: http://www.michaelguythompson.com/The Gnosis Retreat Center website: http://www.gnosisretreatcenter.org/R.D. Laing Symposium website: http://www.rdlaingsymposium.com/JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Chris Cole: Reappropriating Bipolar Beyond Pathology
Jun 28 2018
Chris Cole: Reappropriating Bipolar Beyond Pathology
In this episode of Waking Up Bipolar, Chris Cole reads from a recent article, "Reappropriating Bipolar Beyond Pathology," published on Mad in America's webzine, madinamerica.com. You can read the article here:https://www.madinamerica.com/2018/06/reappropriating-bipolar-beyond-pathology/The primary reason I chose to publish this piece on Mad in America, versus other sites, is that Mad in America has a sharp, critical, and intellectual readership, informed by both science and experience. I am honored and grateful to the mission of Mad in America and their dedication to the goal of “remaking psychiatry.”JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Kiana Fitzgerald: Ye Love, Manic Tweets, and Complex Bipolarism
Jun 14 2018
Kiana Fitzgerald: Ye Love, Manic Tweets, and Complex Bipolarism
In this episode of Waking Up Bipolar, Chris Cole speaks with Kiana Fitzgerald—music journalist, editor, editorial producer, and DJ. She's currently a staff writer for Complex, an award-winning, multimedia website that focuses on hip-hop music, culture, style, sports and sneakers. She attended Texas State University, where she received a bachelor's in journalism and a master's in new media. Before landing at Complex, she worked for NPR, and a small creative studio that focused on empowering musicians through storytelling. She was diagnosed as bipolar I in 2016 after a manic episode, and has since been searching for answers about the spiritual elements that have revealed themselves through the disorder. You can find her most recent writing at www.complex.com/author/kiana.As you’ll hear in our conversation, Kiana is a rising star in journalism, speaking from her own experiences with a powerful message of love and visibility. She helps break down what is going on with Kanye West, drawing from her own experience which was beautifully articulated in her latest article. Many of you know that I draw my vision of bipolar and neurodiversity from a long history of marginalized peoples, and as a strong Black woman, Kiana naturally draws from such embodied wisdom.Watch on YouTube: https://youtu.be/ryrIjzpNfVQWatch on Facebook: https://www.facebook.com/wakingupbipolar/videos/2034474766801368/Follow Kiana Fitzgerald on Twitter: https://twitter.com/kianafitzRead Kiana's article on Kanye West and her own experiences: https://www.complex.com/music/2018/06/kanyes-right-being-bipolar-sucks-but-it-can-be-awesomeRead Kiana's piece on Mariah Carey too: https://www.complex.com/life/2018/04/mariah-careys-bipolar-disorder-revelation-is-gamechanger-for-people-like-meJOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Chris Cole: Bipolar like Kanye West
Jun 8 2018
Chris Cole: Bipolar like Kanye West
In this episode of Waking Up Bipolar, Chris Cole speaks to the recent news of Kanye West coming out as bipolar, especially amid so much political and cultural controversy. What are the implications for the rest of humanity? How do we relate to the complexity of Kanye West and ourselves? There is an opportunity emerging for us to explore a greater depth of understanding, both in our own psyches and the collective.JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Sean Blackwell: Bipolar, Awakening, Crisis, and Bipolar Awakening Crisis
May 25 2018
Sean Blackwell: Bipolar, Awakening, Crisis, and Bipolar Awakening Crisis
In this episode of Waking Up Bipolar, Chris Cole speaks with Sean Blackwell—YouTube sensation, author, retreat facilitator, and spiritual messenger. Since 2007, Sean Blackwell has been researching and teaching about the spiritual dimension and healing potential of bipolar disorder, through his YouTube channel, bipolarORwakingUP. His videos graphically illustrate subjects such as spiritual emergency, transpersonal psychology, and the evolution of consciousness, always demonstrating how these themes relate to transcending the bipolar condition.His book, “Am I Bipolar or Waking Up?” describes his own “bipolar awakening”, subsequent hospitalization and complete recovery, which happened in 1996. His latest project, The Bipolar Awakenings Healing Retreat, is designed to help people who are currently medicated work through the subconscious, bio-energetic material which he views as the root of their disorder. In September of 2016, Sean received his certification as a Holotropic Breathwork facilitator with Grof Transpersonal Training, the official training program of Dr. Stanislav Grof. This education has been fundamental to the development of the healing retreat process he facilitates.As you’ll hear in our conversation, Sean Blackwell has a radical vision for healing what we think of as bipolar disorder and spiritual emergency. And yet, holding such a radical vision does not preclude him from accepting and navigating the many views and experiences of various bodies moving within these complex domains. I’ve always appreciated Sean’s view of himself as a spiritual messenger, and he has certainly served to embolden me over the years.Watch on YouTube: https://youtu.be/YXN511AoQFEWatch on Facebook: https://www.facebook.com/wakingupbipolar/videos/2023878284527683/Sean Blackwell's Website: https://www.bipolarawakenings.com/JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Victoria Maxwell: Naked Psychosis, Imperfect Bodies, and Spiritual Medication
May 8 2018
Victoria Maxwell: Naked Psychosis, Imperfect Bodies, and Spiritual Medication
In this episode of Waking Up Bipolar, Chris Cole speaks with Victoria Maxwell—mental health speaker, performer, and wellness warrior. She lives with bipolar disorder, anxiety and psychosis, and for more than 17 years has been presenting keynotes and workshops on mental illness and recovery, creativity, wellness and self-care.Victoria Maxwell’s keynote performances and workshops help individuals and organizations comfortably talk about mental health and better understand the ‘insider’s’ experience of mental illness and recovery. More importantly, she reduces stigma of this, one of the very last taboos, and offers hope and tools to build wellness to flourish in life.She’s a member of CREST.BD, a global research team on bipolar disorder, and blogs for Psychology Today. Her most recent keynote show, ‘That’s Just Crazy Talk’ was named one of the top evidence-based, anti-stigma interventions by the Mental Health Commission of Canada. The Centre for Addiction and Mental Health honored her as a top Canadian leader in mental health. She’s appeared on CNN, in the New York Times and the Wall Street Journal.As you’ll hear in our conversation, Victoria Maxwell has a depth of wisdom and humility, which she utilizes on her own path of recovery, all the while helping others do the same. She calls to my mind what it truly means to be a wounded healer, and I am honored to present her now.Watch on YouTube: https://youtu.be/TzNU5y-ZZpUWatch on Facebook: https://www.facebook.com/wakingupbipolar/videos/2015799888668856/Victoria Maxwell's Website: www.victoriamaxwell.comPsychology Today Blog https://www.psychologytoday.com/ca/blog/crazy-life “Crazy for Life: Escapades of a Bipolar Princess”JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com
Kelli Foulkrod: Yoga Therapy, Social Engagement, and Organic Mental Health
Apr 17 2018
Kelli Foulkrod: Yoga Therapy, Social Engagement, and Organic Mental Health
In this episode of Waking Up Bipolar, Chris Cole speaks with Kelli Foulkrod—licensed psychotherapist, yoga teacher, and healing arts practitioner located in Austin, Texas. For the past 16 years, Kelli has been working in the mental health field and practicing yoga and meditation.  Kelli approaches mental health from a holistic lens, and incorporates the body, soul, and spirit into modalities for addressing human suffering.  She is an advocate for informed consent in mental health treatments in America, and is on a mission to help create a paradigm shift in mainstream mental health treatments. She has experience working with individuals, couples, and groups with a variety of populations including depression, anxiety, bipolar, psychosis, substance abuse, homelessness, and perinatal mental health. The goal of Kelli's work is to empower the individual to become their own healer and reconnect with The Earth, in order to stop relying on an expert outside of themselves for the answers. As you’ll hear, Kelli Foulkrod is a brilliant, passionate advocate for the human spirit, weaving psychological and clinical theory into ancient healing arts with an ease indicative of mastery in both western and eastern healing. What most strikes me is how Kelli looks to transform the mental health system rather than abandon it altogether, in order to reach as many people as possible.Watch on YouTube: https://youtu.be/eyF2B_9_0boWatch on Facebook: https://www.facebook.com/wakingupbipolar/videos/2005127053069473/Keep up with Kelli Foulkrod by visiting https://organicmentalhealthcenter.comKelli's 7-week video series, Yoga for Your Mental Health: https://organicmentalhealthcenter.com/yoga-for-your-mental-health-videos/Organic Mental Health Center on Facebook: www.facebook.com/organicmentalhealthcenterOrganic Mental Health Center on Instagram: www.instagram.com/omhealthcenter/JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com