Sound Sleep - Bedtime Stories And Meditations
Welcome to Sound Sleep.
Relax and get sleepy dreams with this quiet bedtime podcast. Produced with audio specifically designed to improve the quality of your sleep. A night time narration podcast you can fall asleep to.
Each week we start with a peaceful meditation to help calm your mind for deep slumber before we begin our story. You'll enjoy fairytales, greek mythology, history, classic books and more. Interruption free and set to music specifically curated to help you enjoy a rejuvenating sound sleep.
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Our Editor's Take
Sound Sleep - Bedtime Stories And Meditations seeks to help listeners sleep. Each episode of the podcast brings listeners an engaging tale they can focus on. These can be anything from mystical fables to horror stories. The intriguing plot is enough to stop listeners from ruminating over the passing day. Thanks to the narrator's soft, whispery tone, it is also soothing enough to lull them to sleep.
Episodes of the Sound Sleep podcast are between 20 and 30 minutes long. They start with a short introduction to the story. Then they go straight into a guided sleep meditation. Thanks to this segment, even people who usually find it hard to sit still can calm their minds. Alongside gentle music, the host provides clear instructions for breathing. He helps the listener wind down and imagine a relaxed environment, such as a beach or clouds. In that peaceful state, listeners should be more receptive to falling asleep.
The host of Sound Sleep is an expert sound engineer. Adam Clairmont has worked in the field for many years. During that time, he teamed up with famous musicians like Steven Tyler and James Taylor. He has also collaborated with companies like Netflix, HBO, and Mercedes-Benz. Working on the Super Bowl live broadcast was one of his biggest achievements. All of that experience is evident in his podcast production. Adam pays special attention to how his voice blends with the music. He keeps his tones velvety and invites the audience to achieve a restorative rest.
The stories that Adam reads in Sound Sleep - Bedtime Stories And Meditations are often from notable authors. These include Voltaire and Virginia Woolf. Others are familiar folk tales, such as The Emperor's New Clothes. With a plethora of sleep meditation material on offer, listeners may find the exact sleep help they've been looking for. Nothing much happens in some of these stories. The idea is to transition listeners to dreamland. New episodes debut every two weeks.
Episodes