Nov 21 2013
Let’s Be Healthy Super Girl! Super Girl Guide: The Radio Show
Let’s Be Healthy Super Girl! To start the show, Rinsley and Callie shared their Power Words from last week and their new Power Words for this week. After the Power Words, the girls opened up the topic of the show which was being and feeling healthy from the inside and out. Callie and Rinsley discussed healthy eating habits, sleeping habits, and the importance of exercising. These girls have some great tips on how to be healthy in all aspects of life! This week, we had on special guest Amy Cushing, who is a yoga instructor, active mother, and writer here in the valley! Amy talked with the girls about being healthy and what it meant to her to be healthy. They also discussed writing and how writing is important. Then the girls discussed workbook questions, questions from friends, and finally to end the show, they shared their Promise Cards with each other.