The Express Podcast Presented by Dansby Swanson

Dansby Swanson

We will have conversations involving all things sports, health, life, self improvement and guest interviews. Hosted by Dansby Swanson.

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Doing what you love with Carl Dukes
Nov 12 2024
Doing what you love with Carl Dukes
Carl has over 20 years in sports radio and tv broadcasting. He currently is a host for the #1 Sports talk show in the market. On this episode we talk about his journey to where he is today, how we built our friendship during my time with the Braves and much more. For the full video version of the episode join us on my Youtube!You can find Carl on the radio Monday- Friday from 2-7PM on 92.9 The Game on the 'Dukes and Bell Show"You can follow him on his socials belowTwitter: @putemupcdukes Instagram: @PutemupInstagram: @929thegameWeb: 929thegame.com929 The Game is also always free on the Audacy appYOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en

Episodes

Doing what you love with Carl Dukes
Nov 12 2024
Doing what you love with Carl Dukes
Carl has over 20 years in sports radio and tv broadcasting. He currently is a host for the #1 Sports talk show in the market. On this episode we talk about his journey to where he is today, how we built our friendship during my time with the Braves and much more. For the full video version of the episode join us on my Youtube!You can find Carl on the radio Monday- Friday from 2-7PM on 92.9 The Game on the 'Dukes and Bell Show"You can follow him on his socials belowTwitter: @putemupcdukes Instagram: @PutemupInstagram: @929thegameWeb: 929thegame.com929 The Game is also always free on the Audacy appYOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
Cubs Second Half of Season, Team USA 2024 Olympics
Jul 26 2024
Cubs Second Half of Season, Team USA 2024 Olympics
We discuss the second half of the MLB season, and Mal's journey to the Olympics. For the full video episode join us on youtube!YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
How the MLB really works ft. Ian Happ
Jun 26 2024
How the MLB really works ft. Ian Happ
We have Ian Happ join the show where we discuss his involvement with the MLB Players Association, staying consistent and his love for coffee. Instagram: https://www.instagram.com/ihapp_1/The Compound Pod: https://www.youtube.com/playlist?list=PLpXmDLTX2Wt-NgDLqCCBP9VnlOuuQnLCcConnect Roasters: https://www.connectroasters.com/collections/ian-happ-makes-me-coffeeYOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
Everyone's Got Their Own Path ft. Pete Crow-Armstrong
Jun 21 2024
Everyone's Got Their Own Path ft. Pete Crow-Armstrong
Today we have Pete Crow-Armstrong join us to talk about his path to the MLB, the lessons he has learned about the show, and the things he does to remain successful on and off the field. For the full video Episode head over to my Youtube. Enjoy!YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
How The Game is Changing FT. Justin Steele
May 29 2024
How The Game is Changing FT. Justin Steele
In this episode we discuss Justin's upbringing in Mississippi, journey with the Cubs, Shota's impressive start, and why there is an uptick in arm injuries. For the Full Video episode join us over at Youtube!YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
"What type of animal would you be?": FAN MAILBAG
May 20 2024
"What type of animal would you be?": FAN MAILBAG
We answer questions that you all submitted. We cover some of my MLB experiences, why I chose Vandy, life in the league when you are injured and if we are the first civilization on earth. Join us on Youtube for the video version of this podcast.YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
Historic April for the Cubs, Positive Mindset, Verse of the Week
May 6 2024
Historic April for the Cubs, Positive Mindset, Verse of the Week
We talk about the historic start that the Cubs had in the month of April, how I keep a positive mindset through out the season and share the word of the day. For the full video head on over to Youtube. Enjoy!YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
Cubs Start of the Season, Falcons Draft Results, and Verse of the week
Apr 30 2024
Cubs Start of the Season, Falcons Draft Results, and Verse of the week
In this episode we discuss the Cubs start to the 2024 Season, how the Falcons did in the NFL Draft, and share our verse that stook out to us this week. For the full video version of the podcast episode please head to YouTube! Enjoy!YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
Faith and Growth ft. My Dad
Apr 18 2024
Faith and Growth ft. My Dad
In this episode we bring my Dad on to talk about marriage, being a husband, and the process of remaining faithful to God during the different seasons of life. For the Full Video and more content go to Youtube! Enjoy!YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
MLB PLAYERS HOUSE with Yan Gomes and Nick Madrigal
Apr 3 2024
MLB PLAYERS HOUSE with Yan Gomes and Nick Madrigal
We sat down with two of my teammates to discuss their path to the MLB, some of their favorite moments in the league and how their faith guides their life! Enjoy! Full Video Episode on Youtube!YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
Mallory Pugh Swanson: Taking on challenges of 2023
Mar 13 2024
Mallory Pugh Swanson: Taking on challenges of 2023
We discuss with my wife the challenges that she took on in 2023. We also discuss World Cup, Women's professional soccer, and how we first met. For the full video head on over to Youtube!YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
How to improve with Max Fried
Feb 19 2024
How to improve with Max Fried
Max joins us to discuss where he is at in his off season and some of the ways he looks to improve in the next season. We also discuss healthy habits, youth sports, leadership and the Braves World Series Championship. For the full video please head over to the youtube! For more content like this please subscribe!YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
The Path to 162 with Mark Kovacs Part One
Feb 9 2024
The Path to 162 with Mark Kovacs Part One
In this episode we sit down with my personal trainer Mark Kovacs and discuss how we started working with each other as well as some of the things we do that allows me to stay as healthy as possible through out the year. YouYOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
Max Fried Joins to talk Spring Training and Super Bowl
Feb 5 2024
Max Fried Joins to talk Spring Training and Super Bowl
First, congratulations for Max on becoming a Falcons fan. We are excited to have you and thank you for joining us on the Pod. Stay tuned to see our episode with him come out in a few weeks. As always Subscribe if you haven't and thank you all for the support!YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
What's God putting on YOUR heart?
Jan 29 2024
What's God putting on YOUR heart?
In this Episode we talk about an experience that I had that was clear evidence of God stepping into my life. Make sure you all head over to the Youtube for the full experience. We thank you all in advance!!YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
Falcons Head Coach Search, NFL Playoffs, and Cubs Con
Jan 19 2024
Falcons Head Coach Search, NFL Playoffs, and Cubs Con
We (Falcons) need a new head coach, the NFL Playoffs have been boring and we talk Cubs Con that happened last week. Be sure to Subscribe for future content.YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
Athlete Development with Mike and Logan Brumley
Jan 17 2024
Athlete Development with Mike and Logan Brumley
We sit down with Mike and Logan Brumley to talk about some of the ways that we are falling short in the coaching department, the grind to get to the MLB and how hard it is to be successful in the league. Make sure you subscribe for more content.YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
College Football Championship Preview
Jan 8 2024
College Football Championship Preview
In this episode we dive into the National Championship for college football. We give our thoughts on the game and also dive a little into Macen's high school QB career. Join us on YOUTUBE and subscribe! You can find us @dansbyswanson07YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
Who is going to win the College Football Playoff?
Jan 1 2024
Who is going to win the College Football Playoff?
We discuss the college football playoff, falcons, MLB Trades, Cubs New Manager, and a little diet. Make sure you subscribe and let us know what you all want to see more of!YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en
The Express Podcast: Presented by Dansby Swanson
Dec 30 2023
The Express Podcast: Presented by Dansby Swanson
We are back and rebranding. The Express will continue but with Dansby taking over the lead of the podcast. We will still have the podcast on all platforms but will be producing MOST CONTENT on Youtube. Make sure you all head over and subscribe to see what we have going on. Youtube handle is @DansbySwanson07 YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en