Send us a Text Message.Have you ever felt like your entire sense of self revolved around taking care of others? Join me as I unravel my personal journey through the labyrinth of codependency, starting with my hopes that attending Al-Anon meetings would heal my ex-husband's alcoholism. In this episode, we dissect the core characteristics of codependency, such as excessive caretaking, low self-esteem, and control issues, revealing how these traits often emerge from an upbringing in abusive or addictive environments. I'll share my own struggles with maintaining an organized space, exposing how this need for control and safety is deeply rooted in my chaotic past, and underscore the importance of addressing these ingrained patterns for genuine personal healing. About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.Would you like to transform your relationships and parenting by understanding the hidden parts of yourself? This episode of the Mindful Love Podcast uncovers how unprocessed childhood traumas can shape our adult interactions. I share an emotional story about how my daughter's toxic relationship with a narcissist challenged me to be both a supportive mother and respect her individual healing journey. Through open communication and intuition, we navigated these complexities, ultimately leading her back to a place of healing. The overarching message? Healing our traumas is crucial for breaking harmful patterns in love and dating.Imagine the profound impact of addressing generational trauma on your family. This episode highlights the rapid positive changes that unfold when parents deal with their unresolved issues, all while modeling emotional safety for their children. By sharing our healing journeys, we encourage our kids to engage in their own emotional work, creating a healthier family dynamic. We also touch on the chaos that unresolved parts can bring into romantic relationships and how intuitive coaching can pinpoint and resolve these deep-seated issues, paving the way for more harmonious connections.Ever wondered why feelings like jealousy or fear of abandonment can feel so intense? These emotions often stem from unmet needs during our formative years. In this episode, we explore the concept of the inner child and how it shapes our adult emotional responses. Relating a personal experience, I explain how understanding my inner child helped me navigate an emotionally charged situation. To aid in this journey, I provide a resource for an inner child meditation on my website. We invite you to share your experiences and insights to help build a supportive community aimed at achieving healthier, more secure relationships.Read the Blog About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.Have you ever felt entangled in a relationship that seemed too good to be true, only to find yourself lost in a maze of manipulation? That's the reality of narcissistic relationships, and joining me to uncover the layers of such toxic dynamics is my incredible guest Nichole Lancaster. We traverse her personal journey, narrating the chilling progression from the romanticized 'us against the world' mantra to the cold isolation and loss of identity that accompanies narcissistic abuse. The insights gathered from Nicole's experiences serve as a lighthouse for anyone navigating these treacherous waters or questioning the health of their own partnerships. About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.When the weight of the world seems to press down on us, it's tales of triumph like Tara Wisco's that light our way through the darkness. On the Mindful Love Podcast, I, Tabitha MacDonald, sit down with Tara, a beacon of hope who has emerged from the shadow of domestic violence to become a symbol of strength and success. Her story is a stark reminder that the path to personal freedom is fraught with challenges, but is indeed navigable with resilience and support.https://tara-wiskow.com@tarawiskow About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message. This Mother's Day, let's celebrate not just the act of mothering, but the continuous transformation it beckons in us and the legacy it leaves in our children. About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.Imagine the journey through heartbreak as a winding path that each Enneagram type walks differently: the Helper's search for self outside of others, the Achiever's fear of failure, and the Observer's analytical detachment. Our exploration dives into these nuances, from the Loyalty Seeker's struggle with trust to the Enthusiast's flight from pain into pleasure. As we navigate these experiences, we reveal the power of embracing emotions and the strength found in vulnerability. About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.Have you ever felt like a shadow within your own family, wrestling with a sense of invisibility even while crafting a heartfelt tribute to a loved one? Join me, Tabitha MacDonald, on a poignant episode of the Mindful Love Podcast, where I bare my soul about the emotional toll of gaslighting and passive-aggressive behaviors. Discover how these hidden forms of emotional abuse can erode self-worth and hinder us from embracing our innate creative power. About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.When the universe whispers, do you listen? Join me, Tabitha MacDonald, as we navigate the enigmatic terrain of intuition, where I unveil the role it's played in steering me through life's tumultuous seas. From the heartache of a divorce to the leap of faith into a new career, I've felt the guiding hand of that inner voice. It's not about foreseeing the future but about synchronizing with our authentic path. I take you behind the scenes of my massage business and coaching practice to show how a deep trust in our gut instincts can yield astonishing results.  About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.When the ground beneath Tony Endelman's life gave way after the loss of his father, he didn't crumble; he transformed. In our conversation, Tony, a transformational life coach and author, recounts the emotional odyssey that led him from the unsatisfying world of advertising to the vibrant streets of New Orleans, where he found his calling. His narrative isn't just about change; it's a masterclass in resilience and using the written word as a tool for healing. As we peel back the layers of his personal journey, Tony offers invaluable insights on tackling life's curveballs with determination and grace. About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.Imagine facing your darkest moments—addiction, depression, the weight of motherhood—only to emerge with profound resilience and transformation. That's the journey Karen Seltz, our embodiment coach guest.  In this episode, Karen shares with us  her personal battles and the pivotal moment that reignited her sense of self. Her raw and honest narrative delves into the complexities of self-discovery, the importance of vulnerability, and how she channeled her experiences into a life of passion and purpose. Karen's story isn't just her own; it's a beacon for anyone on the precipice of change, searching for a lifeline amid life's tumultuous seas.Connect with Karen at https://karenseltz.com/ About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.When the ground beneath you crumbles from the shock of infidelity, where do you find solid footing? Linda Baer, in a candid conversation, shares her personal odyssey of heartbreak, healing, and becoming a lighthouse for others adrift in the aftermath of betrayal. Her story unravels the visceral freeze mode trauma can induce and the crucial need for processing pain to emerge scar-free. As we chart Linda's transformative journey, we learn that in confronting our darkest fears, we often discover our brightest strengths.You can find Linda at https://www.lindabayer.com/ About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.When life's relentless hustle pushed NJ Shelsby to the brink, an autoimmune diagnosis became her wake-up call to redesign her existence. Now, as a beacon for women battling between career success and personal well-being, she shares her transformative strategies in our latest episode. NJ's journey from a high-powered corporate grind to intentional living exemplifies the shift towards embracing moments with family and setting strategic boundaries to combat the overwhelm.Feel as though the digital age has left you more isolated than ever? You're not alone. Our conversation with NJ Shelzby peels back the curtain on the paradox of modern connectivity and its effect on our daily lives. We probe the intricacies of technology, learning how to establish firm boundaries with our ever-present devices, and the importance of mindfulness in our digital interactions. NJ's personal narrative of reclaiming time from the digital world's clutches serves as an inspiring testament to the power of conscious choice.For the multitasking moms out there, this episode is a goldmine of support and strategy. We tackle the juggling act of parenting in a world where screens often vie for attention, discussing the crucial balance of work demands and the need for present parenting. NJ Shelsby extends a guiding hand with practical focus-enhancing tactics and resources to navigate the dual roles of career and motherhood. Her own commitment to limiting social media is just one example of how to foster meaningful connections amidst the noise of digital distractions.https://njshelsby.com/ About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.Discover how to navigate the complex dance of maintaining career success while kindling romantic fulfillment as Michelle Chung, a women's love coach and international bestselling author, joins us to share her insights. As a career-driven woman, have you ever feared that your ambition could eclipse your chances at love? Michelle offers a fresh perspective on this concern, emphasizing the importance of balancing masculine and feminine energies to attract committed relationships that don't dim your ambitious spark. We also delve into the societal shift from feminism to embracing femininity, offering guidance to single mothers and women who face the challenge of relinquishing control in their search for harmony and love.You can find out more about Michelle on her web site https://www.michellechungcoach.com/home.Love, Life & Energy Podcast:  https://lovelifeenergypodcastwithmichellechung.buzzsprout...Instagram:  @michellechungcoachFaceBook:  https://www.facebook.com/entrepreneurlifecoachmichellechungLinkedIn:  https://www.linkedin.com/in/michelle-chung-05550616/... About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.Navigating the seas of change, I recently faced the tempest of redefining my identity both in the realm of my career and my personal life. It's a journey marked by resistance from past identities and the unexpected resurgence of old patterns, as an encounter with an ex-partner illustrated all too clearly. On the Mindful Love Podcast, we don't just talk about these life transitions; we live them, learn from them, and most importantly, share the raw truths behind them. Come with me as we examine the vital role of completion in personal growth and the courage it takes to set boundaries that honor our evolved selves.Then, as we cast off the remnants of our old selves, we embrace the quest for a healthy, loving partnership and the profound insights gleaned from past relationships. This isn't just a narrative about moving on; it's a masterclass in ownership, boundaries, and the art of loving someone for who they are right now. I'll take you through the intimate process of my personal completion ceremony, inviting you to join me in this celebration of closure and rejuvenation. So, let's embark on this next chapter together, where we'll connect with intuition and empower our lives, one mindful step at a time. Thank you for allowing me to guide you through these transformative insights on the Mindful Love Podcast. About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.When Vivianne Dawalibi recounts her voyage from the sweeping deserts of Sudan to the majestic mountains of Armenia, you can't help but feel the weight of every word. I, Tabitha MacDonald, had the sheer privilege of unpacking Vivianne's awe-inspiring narrative—her intuitive knack for catalyzing change in the most daunting situations, from negotiating hostage releases to molding government policy, all the more remarkable without formal higher education. Her saga is a testament, not only to her own indomitable spirit, but to the power of unyielding determination in all of us.You can find Vivianne at https://calbbs.com.au/.   About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.I'm Tabitha MacDonald, an intuitive coach and bodyworker.   I invite you to journey with me through an episode that's as personal as it is universal. When a family emergency struck right after an intuition conference, I found myself entangled in the complex dance of pain and healing. This isn't just a story; it's an exploration of using pain as a guide to deepen our intuition and harness intention in the face of life's unexpected turns. Discover how staying grounded in the present can transform our experience with pain, and learn why managing it requires attention to our physical, emotional, energetic, and mental well-being. This narrative goes beyond theory, offering practical insights into the necessity of hydration and the courage needed to navigate familial chaos.This conversation continues with an honest look at redefining identity in the face of chronic pain, where neural graphic work, art, and meditation emerge as powerful tools for emotional and physical liberation. I'll share how detaching pain from our emotional selves helps break the cycle of addiction and suffering, and how mindset shifts lead to a reimagined pain-free identity. But the healing doesn't stop with oneself; it ripples outward. I delve into the idea that those who have experienced hurt are uniquely equipped to heal others, fostering a world where love, gratitude, and Superconsciousness pave the way for global change. So, join me for a heartfelt dialogue about the transformative power of empathy and the crucial role of worthiness in the healing journey.New MasterclassMoving Through the Emotional Side of Physical PainTuesday, February 28, 20247:00pm PTEmbark on a transformative journey in our masterclass, "Moving Through the Emotional Side of Physical Pain." In this specialized session, we will unravel the intricate connection between mind and body, exploring how emotional well-being intersects with physical pain.  Tabitha MacDonald, LMT, has been serving people in the wellness industry for 20 years.  She has a depth of knowledge and experience at integrating Mind, Body and Heart to move through pain as fast as possible.  This is going to be a powerful session.https://us06web.zoom.us/meeting/register/tZIpcO About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.Have you ever wondered just how much our behavior screams the words we're too reluctant to say? Our latest Mindful Love episode takes you on a journey through the unspoken dialogue of actions, those involuntary twitches, and tender touches that tell a tale of their own. We reflect on improvs and my two-decade career as a body worker to decode how physical cues often spill the secrets of our innermost feelings. When it comes to love languages, we unpack the challenges of catering to a partner's unique emotional dialect, even when it's not our native tongue, revealing the multifaceted nature of connection and understanding.Then, we navigate the choppy waters of toxic relationships, shining a light on the often-missed signs of manipulation and gaslighting. Drawing from raw and personal narratives, we discuss how our bodies alert us to the 'yuck' in misaligned partnerships and the power of parts integration work in charting a course toward deserving healthy love. As we share these stories, you're invited to reflect on how past behaviors—ours and those of others—shape our journey to a future that echoes our sincerest definitions of love. Join us for this candid conversation, and let's explore what it truly means to communicate with intention and live in love that's both mindful and fulfilling. About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.Have you ever witnessed a transformation that's both skin-deep and soul-deep? Nicole Lancaster's journey from the counters of Estee Lauder to the serene sanctity of her own spa is a testament to the metamorphosis that comes with true empowerment. As we chat with this beacon of inspiration, you'll discover how the beauty industry can become a platform for personal growth and entrepreneurism. Nicole doesn't just beautify; she educates, instilling in other estheticians the vital business acumen they need to flourish. Her story is one of a single mother's tenacity, carving out a life of flexibility and financial security, and it’s one that will ignite a fire within you, whether you're a beauty buff or a burgeoning business owner.Sometimes, the most defining moments come from the toughest decisions—like when to put your wellbeing and family above a thriving enterprise. Nicole and I share our poignant experiences of bidding farewell to the businesses we love for the sake of health, happiness, and fresh horizons. We tackle the dance with self-doubt, discovering how to mute the inner critic and amplify a voice of self-compassion. Our conversation is a balm for anyone grappling with change, serving as a reminder that the bravest thing you can sometimes do is let go.As our talk unfurls, it's the celebration of sisterhood that emerges as the golden thread weaving through our lives. We honor the priceless worth of authentic friendships—those who stand by us through thick and thin, who lift us up when we’re down, and who share in our triumphs and trials with an unwavering support. From the psychological salve of self-care rituals to the profound trust we place in our intuition, this episode is an ode to the powerful connections and inner wisdom that guide us to our fullest potential. Join Nicole and me as we unveil the stories that will resonate with anyone ready to embrace their power, enfolded in the support of genuine camaraderie.About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping you overcome pain by helping you gently rewire your mind so that you can let go of painful emotional triggers so that you can finally create the life you desire. To work with Tabitha, please visit Mindful Love online. https://www. About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.As we navigate the rollercoaster of human emotion, Kristina Driscoll joins us, sharing her remarkable journey from heartache to empowerment on the She's Brave Podcast. Together, we peel back the layers of a story that begins with Kristina's own love tale—a spiritual awakening leading her down an unconventional path to marriage—and follows her courageous decision to leave a controlling partner. Our candid conversation explores the essence of true connection and the transformative power of embracing one's authenticity in relationships.The complexities of life don't end with love; they extend into the most challenging roles we play. Kristina and I discuss the emotional toll of caregiving, specifically relating to Alzheimer's, and the vital importance of carving out time for self-care. Drawing from the teachings of Eckhart Tolle, we emphasize the unexpected gifts found in taking breaks, allowing for present-mindedness and community support to light the way through the darkest of times.Closing with pearls of wisdom, Kristina divulges her podcasting and entrepreneurial insights, encouraging those crafting their dream life to push beyond rejection and societal expectations. Her advice is a compass for women redefining success in their 40s and beyond, urging listeners to embrace change with open hearts and open minds. Our exchange is a tribute to resilience, the beauty of shared support, and the unwavering bravery required to forge the life you're destined to live.https://shesbravepodcast.com/ About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222

Send us a Text Message.I remember staring at the checkout screen, hesitating to click "buy" on a program that promised to transform my career. The fear of financial commitment was real, yet the potential for growth was undeniable. Join me, Tabitha MacDonald, your intuitive transformation coach, as we conclude our deeply insightful 12-part series on self-gifting with a candid discussion on why investing in ourselves, be it time, money, or belief, is pivotal. Together, we'll dissect the discomforts of financial investment in personal and career growth and the societal challenges that often lead us to undervalue our worth. This final episode is not just an end, but a beginning to understand the transformative power of reflecting on our experiences and the future we can shape.As I reflect on the '12 Days of Self-Gifting and Wishes', I am reminded of the collective growth journey we've embarked on. This series was designed to empower you to take bold steps towards your personal development. I'll share how the act of self-gifting has profoundly influenced not only my life but also holds the promise to illuminate yours. As we bid farewell to this series, let's look forward to making 2024 a year of breakthroughs and the start of a transformative decade. Whether you've participated in my programs, joined live retreats, or simply offered your valuable feedback, know that your engagement has been the fuel that keeps this endeavor aflame. Here's to a Happy New Year brimming with empowerment and mindful love. About TabithaTabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire. To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.DON'T MISS THE MINDFUL LOVE MASTERCLASS! You can register online today.45 Day Trial Offer Now Available! Join Today. Podcast: https://mindfullove.buzzsprout.com/ Linktree: https://linktr.ee/tabithamacdonald YouTube: https://www.youtube.com/channel/UC1UYe-JVvx8zQZnSUlJOjcg Instagram: https://www.instagram.com/tabitharmacdonald/ LinkedIn: https://www.linkedin.com/in/tabitha-macdonald-42752012/ Join the Free FaceBook Tribe: https://www.facebook.com/groups/mindfullove222