Marni on the Move

Marni Salup

Inspirational entrepreneurs, athletes, founders, and experts share their stories and shed light on the fitness, training, and wellness routines that fuel them for success read less
Health & FitnessHealth & Fitness

Episodes

349: Boston Marathon Edition: Professional Runner & Brooks Athlete, CJ Albertson
2d ago
349: Boston Marathon Edition: Professional Runner & Brooks Athlete, CJ Albertson
Welcome to Marni On The Move: Boston Marathon Edition. We teamed up with Westin Hotels & Resorts, Westin Seaport Boston and Westin Copley Place to bring you this series of six conversations from the heart of Boston and marathon central during race weekend with Olympic, professional, elite and recreational runners. Todays guest, Episode #5 CJ Albertson, Professional Athlete and Brooks Maverick ,Top American Male Elite Finisher, 7th Place  in the Boston Marathon 2024, just off the heels of 5th Place at the U.S. Marathon Trials in Orlando. CJ and I chat about what he was looking forward to at his fourth time racing Boston, his marathon goals, his partnership with Brooks and his fave running shoes and he shares how he is self coached, and  a few lessons he takes from running to his teaching career and family life. CONNECT Brooks Running on Instagram CJ Albertson on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
347: Boston Marathon Edition: Jenny Simpson, Professional Runner, 3x Olympian, Gold, 2x Silver & Bronze Medalist
Apr 17 2024
347: Boston Marathon Edition: Jenny Simpson, Professional Runner, 3x Olympian, Gold, 2x Silver & Bronze Medalist
Welcome to Marni On The Move: Boston Marathon Edition. We teamed up with Westin Hotels & Resorts, Westin Seaport Boston and Westin Copley Place to bring you this series of six conversations from the heart of Boston and marathon central during race weekend with Olympic, professional, elite and recreational runners.  Kicking things off today with 3x Olympian, Gold, 2x Silver, and Bronze medalist, Track & Field Athlete who just added the marathon to her repertoire, Jenny Simpson. Jenny and I sync up about what brings her to Boston and what shes looking forward to on race day, her decision to switch gears from the 1500 and mile distance to the marathon, where her passion for running began, and what she continues to love about this sport. OFFERS KETONE-IQ: Ketone.com/Marni for 30% Off First Subscription CONNECT Jenny Simpson on  Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
346: Lyons Den Power Yoga & Lyons Den Digital, Owner & CEO, Bethany Lyons
Apr 11 2024
346: Lyons Den Power Yoga & Lyons Den Digital, Owner & CEO, Bethany Lyons
Today on the podcast I’m syncing up with Bethany Lyons, Owner and CEO of globally renowned Lyons Den Power Yoga and Lyons Den Digital. Founded in 2013, Lyons Den Power Yoga was the first of its kind, inspired by Baptiste Style Yoga, with Bethany’s personal flare. Bethany is a an entrepreneur and a yogi through and through, proud dog mom, and soon to be new mom in coming days. This is her third time on the pod and was on episodes 21 when we first launched episode 129 in 2020 and here we are catching up in 2024. We sync up about what’s new at Lyons Den Power and how has grown the business and pivoted over the years, she dials listeners into the practice and classes, and we chat about her personal practice during her pregnancy and more. CONNECT Lyons Den Power Yoga on Instagram Lyons Den Digital on Instagram Bethany Lyons on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
345: Betsy Hughes, Co-Founder, Track Shack, Talks Running, Retail, The U.S. Olympic Marathon Trials Planning and Walt Disney World Marathon
Apr 5 2024
345: Betsy Hughes, Co-Founder, Track Shack, Talks Running, Retail, The U.S. Olympic Marathon Trials Planning and Walt Disney World Marathon
Today on the podcast I sync up with Betsy Hughes, Co-Owner of Track Shack, the Orlando based running retailer and running event company responsible for spearheading the bid and bringing the U.S. Olympic Marathon Trials to Orlando!  Betsy has been in the running retail and event business and an avid runner for over four decades. Track Shack running events include the iconic Walt Disney World Marathon and runDisney events, Orlando Half Marathon, and longest running women’s events, Lady Track Shack 5K. Betsy takes me back to where it all began-her passion for running, her foray into retail and running event production, course measuring, and how she and her husband, Jon, grew this family owned retail shop into a blossoming running brand. Betsy shares how her son Chris came on board in the retail business after college and how they thrived during the U.S. Olympic Marathon Trials. We chat about how running culture and shoes have evolved over the decades, some of her go-to’s, what events she’s running these days and the many Track Shack Training Programs and Track Shack Foundation. OFFERS KETONE-IQ: Ketone.com/Marni for 30% Off First Subscription UCAN: Level up your race and training nutrition with UCAN!  Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping!  AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. CONNECT Track Shack on  Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
344: Devin Gilmartin, Co-Founder The Canvas & The Canvas 3.0 On Uniting Ethical Creators & The Canvas 3.0’s Global Impact
Mar 28 2024
344: Devin Gilmartin, Co-Founder The Canvas & The Canvas 3.0 On Uniting Ethical Creators & The Canvas 3.0’s Global Impact
Today I am syncing up with visionary pioneer, Devin Gilmartin, Co-Founder of The Canvas & The Canvas 3.0, a digital and brick and mortar marketplace and platform for independent creators and brands focused on addressing the U.N’s Sustainable Development Goals. Shoppers discover fashion, accessories, jewelry, and art, digital and physical, from around the globe from emerging and established ethical creators. We chat aboout where the idea for The Canvas and The Canvas 3.0 began, his high school experience at The Island School where he went from Brooklyn to The Bahamas, for the opportunity to be immersed in a one hundred day experiential semester school on the island of Eleuthera in The Bahamas and how this experienced shaped his vision for life and business. He shares some of his early entreprenurial experiences and innovations which were the launching pad for his global business. Devin shares how he and his team recognized a need amongst physical vacant spaces in the city for tenants and talent with a need for exposure and brought the two together. The Canvas 3.0 was born. With locations in NYC in the Westfield World Trade Center and The Seaport, The Canvas carries more than 200 independent ethical brands from around the world all focused on the United Nations Sustainable Development Goals. Devin sheds light on additional locations past and future for The Canvas global spaces dedicated to art, culture, fashion and innovation. And of course, we chat about the exercise and wellness fueling Devin for success and keeping him on top of his game. CONNECT The Canvas on Instagram and The Canvas 3.0 on Instagram and Devin Gilmartin on Instagram  Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS KETONE-IQ: HVMN.com/Marni for 30% Off First Subscription UCAN: Level up your race and training nutrition with UCAN!  Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping!  AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us an
343: Lori Mazor, CEO & Founder of Synthetivity and Author Temperature: Creativity in the Age Of AI, Talks Creativity and How You Can Discover Your Creative Climate
Mar 23 2024
343: Lori Mazor, CEO & Founder of Synthetivity and Author Temperature: Creativity in the Age Of AI, Talks Creativity and How You Can Discover Your Creative Climate
Lori Mazor, CEO & Founder of Synthetivity and author of top selling new book, Temperature: Creativity in the Age of AI Lori is my partner in life and all things. She is also a triathlete, runner and multitalented creator across many realms of art, entertainment and business. I am super proud of her as she just launched her first book and it is AMAZING!  Lori is a leading voice in Generative AI executive education. Her expertise in technology and innovation makes her a sought-after speaker and thought leader. Trained as an Architect, with a 25-year career in Higher Education Operations, she made a career transition in 2022 with a mission to teach AI with a Human Touch. At the intersection of AI and creativity. SYNTHETIVITY is her venture dedicated to enlightening leaders about Generative AI's transformative power, revolutionizing paradigms in executive education. With her interdisciplinary background and forward-thinking approach, Lori has equipped thousands with Generative AI know-how. Internationally recognized for embedding Generative AI into education, workforce development, and business, Lori is changing the AI landscape.Her expertise is valued at institutions like NYU, Fordham, and ED3DAO, where she has taught, crafted novel curricula, and pioneered the first high school Generative AI course. Prior to teaching, Lori led the planning, design and operations at prestigious academic institutions like NYU and CUNY. Her credentials include a Yale Master of Architecture, NYU MBA, Wellesley BA, and Wharton certification in the Business Economy of the Metaverse. She is a critically acclaimed artist, Lori's creative work has been showcased by the New York Times, Inside Higher Ed, Crain's, and the Wall Street Journal. She has been named among the Top 100 AI Artists and Top Voices in Creativity and Innovation. Get ready for an eye opening conversation on her debut book, the inspiration behind her book, and how you can dial into your creative temperature in this age of AI! CONNECT Lori Mazor on LinkedIn  Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS KETONE-IQ: HVMN.com/Marni for 30% Off First Subscription UCAN: Level up your race and training nutrition with UCAN!  Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping!  AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
342: TYR’s Director of Functional Fitness, Corey Berger, Dials Us Into The Heritage Brands Evolution From Swim to CrossFit & Running
Mar 20 2024
342: TYR’s Director of Functional Fitness, Corey Berger, Dials Us Into The Heritage Brands Evolution From Swim to CrossFit & Running
Today on The Podcast I am syncing up with Corey Berger, Director of Functional Fitness at TYR , the family owned heritage brand that got its roots in swim 40 years ago, in Huntington Beach California. Founded by by Joseph DiLorenzo, and Olympic Bronze Medalist Swimmer, Steve Furniss in 1985,  TYR, the name a reference to the Norse god Týr, has grown and evolved over the decades into multiple athletic categories. During the pandemic TYR expanded into crossfit footwear and as of this month, has two phenomenal new running shoes- The Valkyrie Carbon and Valkyroe Speedworks. I have been wearing their swimsuits and goggles for over a decade and was excited to connect with Corey and learn all about their crossfit, strength training, and new running shoes. We chat about his role TYR, how and when he connected with the brand, his personal athletic endeavors, and where the two intersect. CONNECT TYR on  Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS KETONE-IQ: HVMN.com/Marni for 30% Off First Subscription UCAN: Level up your race and training nutrition with UCAN!  Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping!  AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
341: Peloton Coach & Training Specialist, Matt Wilpers Talks Boston Marathon, 2024 IRONMAN 70.3 & Cycling Plans, And Gear
Mar 13 2024
341: Peloton Coach & Training Specialist, Matt Wilpers Talks Boston Marathon, 2024 IRONMAN 70.3 & Cycling Plans, And Gear
Matt Wilpers, Peloton Coach and Training Specialist, Runner, Cyclist, Triathlete and Skiier, Founder of Team Wilpers  This is Matts 4th time on the pod. Today we are talking about the Boston Marathon, what it means to him, when he decided to race, and his training leading into it. We chat about nutrition, fueling and his go-to products and stack for long runs, and his thoughts on carb loading. We talk about the many running shoes Matt has been trying thanks to his partnership with Zappos, and which ones he really likes, and which ones he MAY race in for Boston. I also get the inside scoop at which triathlons and cycling events he has thus far on the cal for 2024… We do a deep dive into gear and I may out geek Matt on the cycling stuff but you decide. He dials me into his super cool bike and his fave apparel! Of course, I get some training advice- I def asked his thoughts on strategy and training for back to back marathons and he offers me a glimmer of hope in my goals to race NYC Marathon this fall in Sub 4 hours. We had a blast recording this convo and I am sure you are going to laugh out loud listening! It’s a fun one for sure. CONNECT Peloton on  Instagram Team Wilpers on Instagram  Matt Wilpers On Instagran Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS KETONE-IQ: HVMN.com/Marni for 30% Off First Subscription UCAN: Level up your race and training nutrition with UCAN!  Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping!  AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
340: H.V.M.N. CEO & Co-Founder, Michael Brandt, Talks Exogenous Ketones, Ketone-IQ, Entrepreneurship, and Marathoning
Mar 6 2024
340: H.V.M.N. CEO & Co-Founder, Michael Brandt, Talks Exogenous Ketones, Ketone-IQ, Entrepreneurship, and Marathoning
Michael Brandt is the CEO and Co-Founder of H.V.M.N.-Health Via Modern Nutrition-the creators of the popular exogenous ketones shot, Ketone IQ.   If you’re curious about exogenous ketones, how it all works with your nutrition and health, current race day and training fueling stack, and what this fourth macronutrient category is all about, you are going to love this convo. Michael and I sync up about where the idea for H.V.M.N. and Ketone IQ began and how he has quickly scaled the business to multi-million dollars in revenue including a $6MM contract with the US Department of Defense.  As CEO, Michael is focused on cultivating a world-class team and increasing education and access to metabolic health & performance. We chat about the world champion Triathletes Olympic Runners, Tour de France cycling team  all using the product along with age groupers, recreational runners, and avid cyclists benefiting from Ketone IQ. Also, its not just for athletes, every day, longevity seeking individuals benefit as well and Michael shares how. Of course, I get the inside scoop on the exercise fueling Michael for success.  Michael is quite the athlete himself with a 2:40 Marathon PR and is also a triathlete. He shares what races he has coming up for 2024. CONNECT H.V.M.N & Ketone IQ on Instagram Michael Brandt on Instagram  Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS KETONE-IQ: HVMN.com/Marni UCAN: Level up your race and training nutrition with UCAN!  Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping!  AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
339. Liz Tremain, Founder, Rebel With A Kickstand: New Fashion Designer & Collection Heats Up The Women’s Triathlon Scene
Feb 28 2024
339. Liz Tremain, Founder, Rebel With A Kickstand: New Fashion Designer & Collection Heats Up The Women’s Triathlon Scene
There's an all new collection and founder heatting up the women's triathlon scene, Liz Tremain,Founder of Rebel With A Kickstand. Liz is also a triathlon coach, a mother, wife, lawyer, and experienced triathlete. Rebel with a Kickstand is an all new, super stylish and cool, line of triathlon and lifestyle apparel to hit the race scene this summer.  Born from Liz’s experience as a triathlete for the past near decade. Confronted by athleticwear in boring neutrals and standardized to men’s bodies, Liz decided she wanted something more than the typical uniform. Uniquely qualified as an athlete and artist with a knack for business, Liz launched a line of her own. CONNECT Rebel With A Kickstand Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN!  Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping!  AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
338. David Hysong, Founder & CEO Of SHEPHERD Health, Is Offering New Solutions & Treatments For Rare Cancers, Leveraging The Power Of RNA & AI
Feb 21 2024
338. David Hysong, Founder & CEO Of SHEPHERD Health, Is Offering New Solutions & Treatments For Rare Cancers, Leveraging The Power Of RNA & AI
David Hysong is the CEO and Founder of SHEPHERD Health. When David was diagnosed with a rare form of head and neck cancer called adenoid cystic carcinoma at 27, he dedicated his life to finding cures for rare cancers and SHEPHERD Health was born. During our conversation,  David and I sync up about the idea and inspiration behind SHEPHERD Health, how the company is leveraging the power of AI, SHEPERD's  proprietary platform DELVE, which uses RNA sequencing to discern highly accurate treatment options for patient, and why the healthcare system needs an overhaul as it relates to cancer treatment. You may have heard our quick chat with David during the Sub 5 YouTube series around his athletic and miltiary background and the ultra running event on his vision board. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS Shop InsideTracker for 20% Off SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
335: Tracksmith: Founder & CEO, Matt Taylor; Global Community Director & Olympic Trials Runner, Louis Serafini; Community Manager-5X Olympian-2x Medalist,Nick Willis | From The US Olympic Marathon Trials
Feb 7 2024
335: Tracksmith: Founder & CEO, Matt Taylor; Global Community Director & Olympic Trials Runner, Louis Serafini; Community Manager-5X Olympian-2x Medalist,Nick Willis | From The US Olympic Marathon Trials
Recorded at the US Olympic Marathon Trials, Marni On The Move podcast Host, Marni Salup cuaight up with  Tracksmith in their athlete suite and learn all about their Amateur Support Program- they had 75+ athletes competing in the trials, what’s new in 2024 and it's their 10 year Anniversary.  During this conversation, filmed for our YouTube channel, MarniOnTheMovePodcast, Marni syncs up with Founder and CEO  Matt Taylor, Global Community Director and Olympic Trials Runner, Louis Serafini, and Community Manager and 5x Olympian, 2x Medalist, Nick Willis.  They are all Sub 15 minutes convos and featured first on our YouTube Channel but for my listers enjoy the mashup! We  kick things off with Matt Tayor, then Louis Serafini, and last up Nick Willis!   If you follow Marni on insta you know she is a  big fan of tracksmith apparel from the design and quality of the fabric to their overall team! CONNECT Tracksmith on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN!  Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping!  AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
334: Tersa & SAVA Founder, Ray Kelly Talks Next Level Meditation & A New Frontier Of Wellness
Jan 31 2024
334: Tersa & SAVA Founder, Ray Kelly Talks Next Level Meditation & A New Frontier Of Wellness
Today on the podcast I am syncing up with game changing wellness pioneer, Ray Kelly Founder of Tersa and creator of SAVA. TERSA, a pioneering wellness company that's reshaping the landscape of holistic well-being with its revolutionary healing and mediation pod, SAVA. SAVA is at intersection of health, medicine and fitness, fusing exquisite design with cutting-edge technology to offer an unparalleled wellness experience. This cocoon like meditation pod harnesses the synergy of vibroacoustic technology, emotional intelligence, AI, and binaural beats to transcend traditional meditation and recovery practices. The SAVA sound pod seamlessly integrates four-channel spatial speakers and ten-channel bass transducers, delivering an immersive journey for both the mind and body. Ray Kelly has been working in the physical realm of sports, health and wellness since the young at of 13 in Australia at National and International levels playing football. Despite a string of serious injuries thwarting his football career, he developed a passion for injury rehabilitation through years of his own personal injuries, having to overcome his first knee reconstruction at age 13, with 3 more by the time he was 18, amongst many other major injuries, including a spine reconstruction. After 20+ years as a leading injury and human performance expert helping to heal others and managing the bodies of many high profile clientele ranging from music icons, supermodels, fashion gurus, adventurers, film directors, writers, CEO's and royalty. Ray is bringing it all together with the launch of  tersa brand kicking things off with SAVA. Today we talk about where it all began, the idea and inspo behind Tersa and SAVA and how you can dial into to these game-changing wellness tools and why! CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN!  Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping!  AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
333: Triathletes Hillary & Tom Williams On Surviving A Heart Attack While Racing IRONMAN Musselman 70.3 & The Life Saving Benefits of CPR
Jan 24 2024
333: Triathletes Hillary & Tom Williams On Surviving A Heart Attack While Racing IRONMAN Musselman 70.3 & The Life Saving Benefits of CPR
Today we are bringing you the incredble story of Age Group triathletes, Hillary & Tom Williams, thanks to IRONMAN. Last summer, Tom was racing IRONMAN 70.3 Musselman, when he suffered a heart attack as a result of a tear in his artery, Spontaneus Coronary Artery Dissection ( SCAD) on the run course, right in front of his wife Hilary. Tom survived to share his story, thanks to Hillary knowing CPR, along with a few other athletes running on the course that joined in to help.  Today it is their mission to help educate other athletes and spectators on the life saving benefits of CPR, especially as Tom is an Emergency Medicine Physician. During our conversation Tom shares the story of what he can recall and the detailed medical terminology and raritity of this condition from what he later learned happened, while Hillary shares what it was like watching and quiclky administering CPR and saving her husbands life! Tom offers insight on heart health, we talk about some scans and test you can do to get an inside look at your arteries and heart, and why everyone should know how to administer CPR. CONNECT Hillary & Tom On Instagram @Tiredmomstri and @t0m_w Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN!  Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping!  AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.