Recovery, Addiction, Habbits and Patterns. Join guest Tricia Parido and Sandra Vivian as they unpack the conversation around recovery, what to do, how to notice an addiction and above all broadening the perspective on Recovery and Addiction

How about a life coach to steer you in the right direction, to be your ally in whatever decision you make and whatever step you choose to take. Amrit Singh on Inside My Memoir digging and diving deep into the art of life coaching. It’s benefits and just how we human beings sometimes need just a little nudge in the right direction.

There is more to history than meets the eye. It is more than just a discipline that we had to learn throughout our Academic course. Join Barbara Ann and Sandra Vivian as the unpack the conversation of history in conjuction with critical thinking skills, culture among other interesting points.

An exhilarating conversation with Accenture’s Managing Director Victoria Pelletier. This powerful woman teamed up with Inside My Memoir’s host Sandra Vivian to talk personal branding and it’s impact on personal growth among other tips profound to the nature of cultivating leadership skills.

For the motivation today, host Sandra Vivian invites you to “reason”. Looking at the concept from a psychological view and relating it to the day to day happenings.

Join host Sandra Vivian and guest Jodi Wellman as they talk about mortality and how it can be a big motivator to living life with full intent and satisfaction.

Crisis can be a game changer in life but how to edure better yet overcome this crossroad is quite the question. Join Host Sandra Vivian and Guest Alexandra as we try to fumble our through the basics of overcoming crisis.

Join host Sandra Vivian and guest Shana Francesca as they discet the concept of life designing, creating a personal system one built to fit you and your needs

Yet another week to thrive! Join hostess Sandra as she talks about Actions being the loudest form of communication in everything we do

Being a Tuesday, we are fresh into the week. This comes with vibrant energy from hostess Sandra as she encourages you to exhibit a little bit of humanity in your places of work. Try to improve on your manners while at work. You’ll never know just how much a little bit of humanity can do to change your life.

As we mark yet another Women’s day join Hostess Sandra Vivian for a lesson on understanding that it’s not everyday we have to settle for the bare minimum. We are better, we can do better. Happy Women’s Day

Does the end really justify the means, must you really go through with some decisions, do certain things all in the name of reaching your goal. It’s a debate, join Host Sandra Vivian for a thought or two on why sometimes the end cannot justify the means

So many of us are forced into a certain way thinking and we tend to forget that we have a mind of own. Join host Sandra as she explains why It is important to have and stick to your way of thinking. Do not let anyone deter you just because. Be your own mind

As we celebrate the month of love, join host Sandra Vivian as she explains the crucial importance of presence in a relationship. Emotional presence is one of the pillars of a successful relationship

And SHE’s back. Host Sandra Vivian is back bigger and better on your favorite podcast Inside My Memoir. Join in lot’s more is in stalk including a very intriguing campaign.

Join Host Sandra Vivian as she talks about the art of being brave. Learn how to wait the storm out then make a statement.

Today joining the host is Lanette Sweeney a mother, writer and poet. Today’s episode looks at how Lanette goes through the stages of grief and eventually finding solace in her book. “What I would have said. A poetry memoir about loosing a child to addiction.”

Today we look at why being positive minded is healthy and good. The energy you emit is what you will get. Therefore, if you are the negative type you’ll definitely reap from that and if you are the positive kind of person life will sail smoothly.

Joining host Sandra Vivian is Newly crowned beauty queen Walusimbi Praise Doria who is the current Miss Tourism Multi-Media Queen. Today she tells us more about pageantry life and what it takes to reach such success. Listen in and get a few tips here and there

A journey of 1000 miles begins with one step. Take the initiative, bring that idea to life and Join Sandra Vivian as she encourages you to take a leap of faith