Jun 13 2022
#43: Overcoming Anxiety and Autoimmune Disease with Mark Metry
This week on Spin It! Stephynie is speaking with THE MARK METRY- If you have not heard of Mark or are not familiar with his work, you are in for a treat. Mark's parents immigrated from Egypt, he is first generation here in the US. Mark was so painfully shy due to various issues like mental health, social anxiety, and feeling like he just didn't quite fit in.
However, Mark prevailed! Today he is a Forbes Featured TedX speaker, host of a global top 100 podcast and a best selling author- BUT, that is not what I am most excited about. What I am most excited about is who Mark is, and how he is constantly and consistently giving back.
He has dedicated his life to being of service to others by making an impact in the industries of mental health, career enablement, mindset, health & wellness, storytelling, and more...
I'm not sure I have interviewed such an inspirational 25 year old. He has been featured on over 250+ podcasts and media like Forbes, Mindvalley, Influencive, Inc Magazine, Huff Post, Fearless Motivation, Spartan and many others. He has also interviewed top names such as Tim Ferriss, NPR, Lewis Howes & Gary Vaynerchuk.
Social Media & Important Links:
Instagram: https://www.instagram.com/markmetry/
Linkedin: https://www.linkedin.com/in/mark-metry/
Website: https://www.markmetry.com/
Timestamps:
00:04 - Introductory Comments02:03 - Mark Metry's Childhood04:15 - Autoimmune Disorder07 53 - Spending Time Alone11:48 – Mark’s Relationship with His Parents14:59 – Grandparents’ Experience and Challenges19:12 - Mark's Depression30:00 - One Thing They Could Have Said or Asked38:17 - Exposure Therapy44:31 - Building of Mark's Success48:18 - Showing Up On All Different Platforms49:38 - Podcast Listeners54:38 - Favorite Guest on Podcast55:54 - Worst Guest57:05 - Mark's Standout On Podcast58:57 - Screw Being Shy1:02:36 - Who's This Book For?1:02:50- Haters Online1:05:07 - Dealing With Haters Online1:08:26 - Obstacles And Opportunities