The host of The Langley Files: CIA's Podcast can verify at least one fact about her work. The phrase "we can neither confirm nor deny" was indeed an invention of the Central Intelligence Agency. Other rumors about the American intelligence firm might need to remain confidential. But that shouldn't dissuade people from listening to the podcast. This is an official CIA podcast, straight from its Langley, Virginia headquarters.

In true CIA fashion, the two cohorts of the podcast only use their first names. Dee and Walter don't reveal their actual work in the organization, or even if those are their true names. Which may lead listeners to believe that they aren't. But it doesn't matter. The Langley Files: CIA's Podcast is not about the hosts. They are a mere conduit. They are only there to ask questions and help demystify the work that the Agency does. Dee and Walter do that through interviews with key players in the institution.

Over the years, the media has portrayed the CIA as a mysterious and almost sexy organization. One where spies work alone and go on impossible missions. They usually have cool gadgets and expensive cars, and they're masters in martial arts. They are also attractive, like Jason Bourne or Jack Ryan. But this is not what the podcast is about.

Unlike in the movies, The Langley Files: CIA's Podcast does not have glamorous stories of espionage. But that doesn't make the show any less intriguing. Instead of focusing on the scandalous, it showcases the day-to-day operations. For instance, the agency's CTO talks to the hosts about his background. He explains how he brings his startup experience to advance spy technology. In another episode, disguise specialists explain how they help operatives transform their appearance. They reveal anything that goes into going undercover, from wigs to makeup, masks, and more. Other topics include travel safety, recruitment, and mental health.

The Langley Files: CIA's Podcast might not reveal its most hidden secrets. But it does provide the listeners with insights that they may have never heard before.