In this episode, we talk about how change is inevitable. We talk about why you shouldn't get too attached to anything. Entrepreneurs deal with changes on a daily basis and you need to be able to be flexible and adaptable.

My boyfriend and I talk about techniques we use to achieve a perfect tan photo. We chat about how sometimes spray tan artists and photographers don't always like working together, and ways to edit and maintain tan colors after processing the images.

Dealing with mental health can be a demanding journey, especially when life becomes overpowering and disorderly. It's crucial to acknowledge that each person's path with mental health is distinctive, and there isn't a "correct" way to cope. I wanted to share some insights into my life with you because I value presenting my authentic self while recording my podcast. As someone who travels often and can become immersed in work, I feel that being open and honest with you about how I handle everything is important.

Join us in this very special episode! We have Lindsey and Mondo from Sun Kissed Spray Tanning, Sun Kissed Beauty Boutique and Sun Kissed Family Farms. Lindsey and Mondo have taken me under their wing since we met at a spray tan conference. We explore the themes of women empowerment and being your true, authentic self. The principles of empowerment and authenticity help build confidence, resilience, and self-esteem. It's so essential to show your true self on your business social media page. We also dive into the importance of collaboration over competition. We discuss how collaboration can create opportunities for growth and success, both in personal and professional settings. Working together creates a positive impact on others and we achieve common goals.In addition, Lindsey and Mondo share their insights on how they separate business and family and run a successful business in the spray tan industry as a couple. They discuss the challenges and benefits of working together and how they maintain a healthy balance between their personal and professional lives.Join us for this insightful and thought-provoking conversation, where we explore the themes of empowerment, authenticity, collaboration, and successful entrepreneurship.

Welcome to this episode of our podcast, where we will be speaking with a highly successful business owner who specializes in competition tanning. Our guest is a true entrepreneur who has built a thriving business in the highly competitive world of bodybuilding and fitness competitions.Our guest not only provides competition tanning services but also travels extensively during the busy season to attend shows and events. She has also taken on the role of training other spray tan artists and offers glam classes to help her clients achieve the perfect look for their competitions.What sets our guest apart from others in the industry is her ability to offer a one-stop-shop for bodybuilders. From tanning to hair and makeup, our guest provides a full range of services that are tailored to meet the unique needs of this highly specialized community.During our interview, our guest will share insights into her journey as a business owner and offer tips for others who are looking to break into the highly competitive world of competition tanning. She will also discuss running a business that requires extensive travel, and how she manages to balance work and life.So, join us as we speak with this highly successful business owner and learn more about her journey to the top of the competition tanning industry.

We're going to chat about six main types of negative people that you may encounter while working in the beauty industry, such as naysayers, pessimists, and critics. I'm also going to provide tips on how to deal with them, including focusing on personal goals, seeking constructive feedback, and surrounding oneself with supportive and positive individuals. Additionally, we're going to get into not associating with dream killers, complainers, and skeptics, and emphasize the importance of maintaining a positive mindset and practicing gratitude.

Join us in this episode as we chat with Jena Mehlberg, a successful entrepreneur, as she shares her personal experiences and insights on topics such as body positivity, mentorships, coaching, and more! Learn about her journey and gain valuable insights for your own personal growth and development.To learn more about Jena and her business, visit jenamehlberg.com/STARTHERE or visit her instagram @jenamehlberg

Hello everyone, and welcome to my first ever podcast episode! I am so excited to be here today, February 13th, 2023, marking my one year anniversary in business. It's been a long time coming, and I am beyond grateful for this opportunity to connect with you all.My name is Sarah, and I am a 24 year old beauty professional originally from Long Island, New York. I moved to Florida when I was 16 and completed my associate's degree at Florida Gulf Coast University. College was a bit of a challenge for me, but I ended up finding my passion in beauty services after a gap semester. I obtained my nail tech and esthetician licenses and even learned how to do spray tans.However, my journey wasn't without its difficulties. I experienced trauma and ended up developing PTSD, which led to a lot of emotional and physical struggles. But through it all, I found solace in performing beauty services and giving my clients confidence and inspiration.I leased a storefront with four rooms - a reception area, nail and makeup room, spray tan room, and esthetics room. My dad and I worked hard to renovate the space and make it beautiful, but I faced some safety issues shortly after opening. Despite the challenges, I pushed through and continued to grow my business.I am thrilled to start this podcast and share my journey with you all. I hope to check in with you monthly and interview other beauty professionals to bring up important topics in the industry. I will be releasing two new episodes a month, so be sure to tune in!Instagram.com/growwithmebeautygrowwithmebeauty.com