Dr. Nayan Patel is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient-specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEO’s and physicians themselves. He recently published his first comprehensive book, “The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy.” After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel finally shares how powerful and essential glutathione is to the body’s detox system. He speaks about the various benefits it has with slowing the aging process down, and explains how you can increase your levels naturally. Dr. Patel is a firm believer in providing the body with tools it needs to defend itself and promote a healthy lifestyle that fits the pace of the modern world.Nayan Patel, Pharm.D is globally regarded as the foremost go-to expert on absorbable forms of glutathione, and holds the only patent on transdermal glutathione. In addition to many other topics such as cellular function and hormone replacement, Patel is a highly sought after global authority on the critical role that glutathione, and all other antioxidants and endogenous molecules play in the body. Along with traveling the world educating practitioners on advanced biochemistry and anti-aging science, Dr. Patel also serves as adjunct faculty at the University Of Southern California School Of Pharmacy where he is also an alumnus. He is currently a licensed compounding pharmacist that is still involved in designing and compounding drugs and nutrition therapies for his patients that include athletes, CEO’s, highly stressed actors, physicians themselves and the community where he has practiced for 25 years. Besides being a pharmacist, CEO, and leader, he is a father to his three kids, husband to his supportive wife and a son to his dad who is the inspiration to help heal the world.Check out Glutaryl here https://aurowellness.com/?ref=770Did you know? Dr. Jen's podcast is a top podcast- check it out!  https://blog.feedspot.com/arizona_health_podcasts/

Dr Ferree is the senior physician at Vine Medical Associates, in Atlanta, Georgia. She is double board certified in Family Medicine, Anti-Aging and Regenerative Medicine.Dr Ferree is an award-winning teacher of medical students and residents and has been on the faculty of  Emory University, A4M, IPS,  ACAM and SSRP.She has been a featured guest on several podcasts, including  SuperHumanRadio, HealthMatters and YouniqueMedical.Dr Ferree uses bioidentical hormones, peptide therapy, neural therapy and regenerative medicine to treat patients with endocrine, mitochondrial, infectious, autoimmune, and neurodegenerative diseases. Her thriving practice treats executives and athletes from around the world as well as patients with chronic or unusual diseases.                                                              Her new book, Counterclockwise is out! Get her NEW book here:  https://amzn.to/3Vwe2wQIn her spare time, she lifts weights, salsa dances , studies cellular medicine, Christianity and plays with her dog Natasha.https://vinemedical.com/https://www.instagram.com/drsferree/

Nicco Magnotto is the co-founder and CEO of Nic Nac Naturals. Nicco started off as an electrical engineer. Immediately got bored, obtained his MBA and moved into the health food space. He's worked in product development, supplements, and specialty ingredients.Started learning about nicotine, wanted to start using for its benefits. Started making stuff in his kitchen! Nicotine mints. Then he scaled his kitchen into a full time business at Nic Nac Naturals. .https://www.nicnac.com/NicotineNicotine is a psychoactive compound found in tobacco and is primarily known for its addictive properties and the health risks associated with smoking. However, some individuals have explored its potential cognitive-enhancing effects and biohacking applications. It's essential to approach the topic with caution, as nicotine also carries significant risks and health concerns. Here are some potential benefits and considerations related to nicotine for the brain, biohacking, and performance:Potential Benefits:Enhanced Cognitive Function: Some users report improved attention, focus, and cognitive performance when using nicotine. Nicotine acts on nicotinic acetylcholine receptors in the brain, which are involved in learning and memory processes.Mood Enhancement: Nicotine may temporarily increase feelings of pleasure, alertness, and relaxation. It can lead to the release of neurotransmitters like dopamine and serotonin, which are associated with mood regulation.Appetite Suppression: Nicotine has been known to reduce appetite and may help with weight management for some individuals.Potential for Neuroprotection: There is ongoing research into nicotine's potential neuroprotective properties, particularly in the context of neurodegenerative diseases like Parkinson's and Alzheimer's. Some studies suggest that nicotine may have a protective effect on brain cells.Smoking Cessation: Nicotine replacement therapies (NRTs), including nicotine gum and patches, are used to help people quit smoking by reducing withdrawal symptoms. These therapies can be effective in aiding smoking cessation efforts.STUDIES:Baseball players https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8745004/COV 19https://bioelecmed.biomedcentral.com/articles/10.1186/s42234-023-00104-7MIND study https://mindstudy.org/aboutLink: https://www.nicnac.com/discount/DRJEN20Discount Code: DRJEN20

Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He’s the founder of Sapien Center, a popular health club in Austin. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his nationwide meat & body care company Nose to Tail.We discuss the documentaries- You are what you eat and Game changes on Netflix.Chisel gum- mastic gum https://modernprimal.shop/products/chisel-gum - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - CHECK OUT a list of my Favorite products here: https://www.healthologybydrjen.com/drjenfavorites - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - WATCH THIS: https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -  FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Tik Tok  :: https://www.tiktok.com/@integrativedrjen Podcast. ::  https://podcasts.apple.com/us/podcast/the-integrative-health-podcast-with-dr-jen/id1541507452 YouTube :: https://www.youtube.com/@integrativedrmom  - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.  DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.

Dr. Jenn Simmons started her professional career asPhiladelphia's first fellowship trained breast surgeon. Afterspending 17 years as Philadelphia's top breast surgeon, her ownillness led her to discover functional medicine. So enamoredwith the concept of creating health rather than killing disease,she left traditional medicine and her esteemed surgical positionin 2019 and founded Real Health MD with the mission to helpwomen anywhere along the breast cancer journey to truly heal.Dr. Jenn intends to change the impact of breast cancerby empowering millions of women to take control of theirhealth and create the life they want. She hosts her weeklypodcast, Keeping Abreast with Dr. Jenn, is the host of theupcoming Breast Cancer Breakthroughs Summit, and isthe author of The Smart Person’s Guide to Breast Cancer. She is currently openingPERFEQTION Breast Imaging centers throughout this country where women can haveaccess to a revolutionary imaging technique and can safely, painlessly, and accuratelyscreen for breast cancer. Dr. Jenn is also a motivational speaker, a frequent podcast guest,maintains her private practice, Real Health MD, authored the online course, My Answer toBreast Cancer, is a 2x summit host, has extensive TV and live speaking experience, and is awife, mother, grandmother, dog-lover, athlete, and friend.We will answer these questions:What is breast cancer? Why is estrogen dominance so prominent?Does estrogen cause breast cancer?Why are we seeing so much breast cancer in younger women?What’s the best way to prevent breast cancer?What should you do if you get a breast cancer diagnosis?What's the latest in the breast cancer screening?What is QT imaging and where can I get it?Show notes: Megan Smith documentary Boobs (google Boobs the documentary)CONTACTDr. Jenn SimmonsIntegrative OncologistFunctional medicine physicianbreast cancer championdrjennsimmons@realhealthmd.com610-613-0699www.realhealthmd.comMeetIG: @drjennsimmonYT: youtube.com/@dr.jennsimmonsFB: facebook.com/DrJennSimmons- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -CHECK OUT a list of my Favorite products here: https://www.healthologybydrjen.com/drjenfavorites- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook ::  https://www.facebook.com/healthologyintegrativemedspaTik Tok  :: https://www.tiktok.com/@integrativedrjenPodcast. ::  https://podcasts.apple.com/us/podcast/the-integrative-health-podcast-with-dr-jen/id1541507452YouTube :: https://www.youtube.com/@integrativedrmom

Robin Switzer is an entrepreneur deeply committed to guiding people on their journey to unlock the secrets to optimal health. She's the curator of "Hack Your Health" (formally known as KetoCon), an annual health and wellness extravaganza that's taken the wellness community by storm.Robin's journey is a story of resilience, one that many of us can relate to. For many years, she struggled with food addiction, insulin resistance and hormonal dis-regulation. Ultimately leading her to discover incredible potential of low/zero-carb eating and the ketogenic diet.This turning point ignited a passion within her, driving her to adopt a holistic approach to health. Robin wholeheartedly embraced a whole foods, low/zero-carb lifestyle and incorporated intermittent fasting. The resulting transformation not only reshaped her body but also her outlook on life, motivating her to make a career change and eventually establish Q1 Productions.For Robin, “Hack Your Health” is more than an event; it is her life’s work. Since its inception in 2017, this event has evolved into the premier gathering for keto and carnivore enthusiasts, health practitioners, bloggers, entrepreneurs, biohackers, athletes and anyone eager to unlock the secrets to vibrant well-being. "Hack Your Health" is equal parts education and celebration offering a wellspring of knowledge and a welcoming haven for health seekers at every stage of their journey. Over the course of the 3-day event, attendees can immerse themselves in the wisdom of 60+ expert speakers, engage in specialty panels, partake in interactive experiences, attend book signings, savor cooking demos and explore an expo hall brimming with cutting-edge products and services. Hack Your Health will be held May 31 - June 2, 2024 in Austin, Texas at The Palmer Event Center. Tickets and information can be found at www.hackyourhealth.com Code DRJEN saves you $50 IG: @hackyourhealth.event, @ketoconFB:   / hackyourhealthevents  YouTube:    / @ketocon  #keto #biohacking #health #weightloss #fasting #healthyeating #healthWant to learn more about fasting? Check out other videos:    • 48 hour fast with Dr. Jen

Thank you for watching please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Episode details:What micro and macro nutrients are needed for thyroid health? What is the significance of TGBH (thyroglobulin binding hormone)? What does estrogen (and estrogen dominance) have to do with it?What is TPO antibody lab work mean? What does thyroglobulin lab work mean? What is Hashimoto's thyroiditis? Nutrients for the thyroid: Shop here Thyroid Aid:https://healthologybydrjen.myshopify.com/products/thyroid-aid?_pos=1&_sid=2b1b6ef32&_ss=r- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -CHECK OUT a list of my Favorite products here: https://www.healthologybydrjen.com/drjenfavorites- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -SEND ME stuff!Please send promotional items, etc to:Jen Pfleghaar, DO140 W Front StPerrysburg, OH 43551- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook ::  https://www.facebook.com/healthologyintegrativemedspaTik Tok  :: https://www.tiktok.com/@integrativedrjenPodcast. ::  https://podcasts.apple.com/us/podcast/the-integrative-health-podcast-with-dr-jen/id1541507452YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.

This episode discusses fasting and how you can do it with a busy lifestyle. Dr. Jen is a business owner and a mother of four. She understands what it means to be busy! She will break down why to fast, how to fast and how to break through your excuses!Tastermonial CGMhttps://tastermonial.com/discount/DRJENKeto Mojo https://shop.keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=7693957.4e4c32&utm_source=refersion&utm_medium=affiliate&utm_campaign=7693957.4e4c32#thyroid #hashimotos #fasting #sardinefast Thank you for watching please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -CHECK OUT a list of my Favorite products here: https://www.healthologybydrjen.com/drjenfavorites- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook ::  https://www.facebook.com/healthologyintegrativemedspaTik Tok      :: https://www.tiktok.com/@integrativedrjen - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.

Dr. Campbell has been Board certified in Family Medicine for over 30 years, and she also holds certification from the American Board of Integrative Medicine. Trained at the Medical College of Georgia, in the Bale Doneen Method and through the Cardiometabolic Program at the Institute For Functional Medicine, she is an expert in Cardiovascular Risk Reduction. A solo physician for 18 years, she has specialty interests in interdisciplinary collaboration, Bio-Identical Hormone Replacement Therapy, reversing chronic disease, natural treatments for high blood pressure, and the oral-systemic connections. She has been an advisory board member to The International College of Integrative Medicine and the American Academy for Oral & Systemic Health. She is an author, mentor, and international speaker who enjoys live theater, gardening, healthy cooking, hiking, travel, and playtime with her husband, three adult daughters and 2 100-lb dogs.==============================Why Dr. Campbell choose to write a book on high blood pressure.What does oral health have to do with your overall health and blood pressure. Sleep is often overlooked when discussing blood pressure. Dr Campbell will be sharing some insights from your book about how sleep affects blood pressure and what alternatives can help for sleep apnea. The connection between oral health and cardiovascular health.https://amzn.to/3u5EC43 Amazon link www.campbellfamilymedicine.com brick and mortar practice linkwww.bpblueprint.com. Book website ==============================Some of the things we will discuss today:Lipoprotein a2 (lpp-a2) - elevated in the body, concern for volcano in the arteries!CRP is high- refer to dentist!Myleoperoxidase (MPO) - rupture into blood stream, clot formed. Cone beam cat scan and tooth roots, crown filling, or even wisdom teeth- cavitation left over!LPS present and in cavitation also!Thank you for watching please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -CHECK OUT a list of my Favorite products here: https://www.healthologybydrjen.com/drjenfavorites- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Send me stuff!Please send promotional items, etc to:Jen Pfleghaar, DO140 W Front StPerrysburg, OH 43551- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME:Instagram :: @integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.

Dr. Jay Shah has 15+ years of medical expertise and leadership in healthcare delivery at city general hospitals, to community settings, to the Mayo Clinic.  He has brought his experience and expertise to the Swiss startup Aktiia, to change the paradigm of how the world’s most common disease – hypertension – is understood and managed.  Also an angel investor and advisor, he is passionate about applying technology to solve practical problems in medicine and believes strongly in the power of positive thinking and collaboration.130 million Americans have hypertension! Monitoring can be difficult! Company Bio:Aktiia was founded in 2018 to commercialize its proprietary cuffless optical Blood Pressure Monitoring technology (oBPM™) in order to contribute to the prevention of high blood pressure, to save lives and to help reduce healthcare costs worldwide. aktiia is headquartered in Neuchatel (Switzerland) with offices opening up in Zurich (Switzerland) and the USA.If you have a clinic interested in an IRB study and getting enrolled reach out to Aktiia. www.aktiia.com @aktiiamobileThank you for watching please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -CHECK OUT a list of my Favorite products here: https://www.healthologybydrjen.com/drjenfavorites- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Dr. Jen discusses the different types of estrogen and how they are metabolized. She also discusses what you can do to decrease your risk of toxic estrogen metabolites. https://www.healthologybydrjen.com#estrogen #breastcancer #estrogendetox #detox #estrogendominance #integrativemedicine

Debbi Barber is a highly successful entrepreneur and co-founder of the innovative Vitali Regenerative Skin Care company. After 37 years as the head of a direct marketing firm serving global nonprofit brands, Debbi embraced the opportunity to come out of retirement and create a product that she believed would benefit countless individuals. Her inspiration to develop this product stemmed from her experiences with peptides and their remarkable effects on her health and skin. Dr. Suzanne Turner, one of the leading authorities in the field of peptide research, was Debbi's mentor and teacher - introducing her to GHK-Cu as an effective way to treat crepey skin.With her husband's admiration for GHK-Cu's incredible healing powers, Debbi set out to create a more cost- effective, high-quality product of this blue peptide that could be accessible to all.  Through extensive research and study, Debbi has become recognized as an expert in peptides and the optimization of health and skin. She now serves as a resource in her weekly blog posts, which are greatly appreciated by skincare enthusiasts and professionals worldwide. It is thanks to Dr. Suzanne Turner that Debbi has been able to make her dream happen, and she continues her journey toward helping others achieve healthy, radiant skin with Vitali Regenerative Skin Care!During this interview we will discuss:1.  How did you get started in the world of skincare and GHK-Cu?2.  Can you take a moment and describe the Vitali skincare line of products?  3.  If someone was going to just get started, which product would you most recommend and why?4.  What’s the primary benefit of GHK-Cu?  5. I know you blog weekly on the science and application of your formulas, can you give our audience a sneak preview on where you are headed in your next blog?  6.  I know that GHK-Cu, the copper peptide, is core to your formulas but what other ingredients have you found to help optimize the efficacy of the products? 7.  Are you also a fan of Retinol and if so, how does Retinol fit into your routine?8. What about Vitamin C?9. Do you have any favorite customer stories that you could share?10. What other peptides are you presently using on a regular basis?  Vitali skin care discount code: DRJEN 20% offhttps://www.vitaliskincare.com/?ref=phgu9mcrThank you for watching please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -CHECK OUT a list of my Favorite products here: https://www.healthologybydrjen.com/drjenfavorites- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Dr. Morgan is an expert in Functional and Integrative Medicine with a Strong Emphasis in:Bio-Identical HormonesLongevity & Regenerative MedicineChronic InfectionsImmune-TherapyDetoxificationGI HealthStress-Related illnesses In addition to his 20 years of work in Functional Medicine, he has expanded his practice to include work on the deeper aspects of our being that point to the root cause of our illnesses working with Mind Body Wellness, Energy Medicine, and Healing with Consciousness. Dr. Morgan Practices in the Bay Area.  He loves hiking, swimming, meditating, working out, cooking, skiing & yoga.  He is passionate about the evolution of consciousness and the inter-relatedness of our health, our beliefs, and our state of mind.   We will discuss:1.  Block Mtor1 and the production of senescent cells with rapamycin Dr Alan Green 6 mg dosing. Dr Mogan uses between 2- 4 mg  Weekly motr1 supressing, no immune suppression. 2. Take senolytics to stimulate autophagy and mitophagy and lower senescence ie must prune the bad mitochondria before stimulating them and stimulating growth of mitochondria. For this I use Rapamycin, Dasatinib, Fox04 DRI (MWF 0.5 - 1 mg for 4 months), and the Life Extension Senolytic Activator (twice a week for a couple of months).  Fasting also accomplishes this.  3.  Then stimulate mitochondria using:5 Amino 1 MQMots-C, SS-31, etcFree form amino acidsNMN4. Optimize Hormones incl HGH, Melatonin5.  Target Weight Loss, Insulin Resistance, Semaglutide 6.  Targeted peptides for each specific person's need including BioRegulators and many others...7.  Technology including PEMF, Nanovi. Red lights, etc. 8.  Exercise including HIIT https://www.drmorgancamp.com/about-dr-morgan-camphttps://www.drmorgancamp.com/ Want to try some peptides that Dr. Jen loves? Check out: https://integrativepeptides.com/drjen/  Thank you for watching please subscribe and share!  - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - CHECK OUT a list of my Favorite products here:https://www.healthologybydrjen.com/drjenfavorites- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

For more than 20 years, Annie has been a dynamic force within the Health and Wellness Community. While working initially in medical research, she identified a glaring oversight: the insufficient emphasis on lifestyle and nutrition. Driven by a fervent desire to make a difference, Annie honed her skills to become a Naturopathic Doctor, a shift that allowed her to merge her medical knowledge with a holistic approach to healing. Fuelled by a desire for continuous growth, Annie then pursued a Master's degree in Nutrition Sciences. Her inherent ability to view product marketing communications through the lens of her diverse experiences brought an unparalleled edge to the Natural consumer-packaged goods sector. Over the past decade, Annie's leadership has masterfully guided marketing teams to achieve their goals. Currently, she is the Chief Marketing Officer at Drink Ramp Co., where she continues to spearhead innovation and excellence. Annie's expertise can be found in both print and online publications, as well as across radio and television programs, establishing her as a credible authority on child nutrition. A mother of two and an educator to many, Annie's personal and professional worlds converge seamlessly, driving her mission to empower parents through expert nutrition and health education.We will discuss:The pros and cons of natural health companies.Goat milk formula.Nutrition for tweens and teens.Ramp up and Ramp down products.https://drinkramp.com/products/nutrition-protein-powder-for-teenager?rfsn=7596832.d158fdCode DRJEN to save!#nutrition #teens #health #rampup #ramp #rampdown #seedoils #naturalhealth

Mark Su is a board certified family physician of 20 years. He founded Personal Care Physicians as a functional medicine practice north of Boston in 2014, and a national virtual consulting practice, Functional Medicine Consulting Group, in 2021. He is currently serving as president of ISEAI, and also a member of the IFM, ILADS, and AAFP. Mark is driven to educate patients and empower them with choices in treatment planning.  He's now equally driven to scale root cause medicine to help "more patients get better, faster", collaborating with like-mission minded colleagues, health coaches, and other allied health professionals.Website:https://iseai.org/resources/https://www.drmarksu.com/You can find Dr. Jen's mold and gut health protocols here.

Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine. Dr. Jen spent one year flying with Life Flight as a flight physician. She now works at local emergency rooms in the community and her office in Perrysburg, OH practicing Integrative Medicine. She is a graduate from the The University of Arizona: Andrew Weil Center for Integrative Medicine's two year fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto’s (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself.  She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, paddle boarding on the Maumee river and reading all things. Social media links:https://www.instagram.com/integrativedrmom/https://www.youtube.com/channel/UCzezGvF02SNufzc7YJBpj5ghttps://www.healthologybydrjen.com/

In this episode we discuss PFAS in contacts and how you can reduce your risk.Healing your vision naturally.The best foods and nutrients for your eye health.The eye microbiome and more!Dr. Sam Berne has been in private practice in New Mexico for over 25 years and where he works with patients to improve their vision and overall wellness through holistic methods. He holds a Bachelor of Science from Pennsylvania State University, Doctor of Optometry from Pennsylvania College and did his postdoctoral work at the Gesell Institute in collaboration with Yale University. He has been awarded The Special Awards for Service from the Behavioral Optometrists in Mexico for his innovative and holistic work with children.His protocols take a proactive, rather than reactive, approach to health and wellness. He understands and treats the body as one integrated system, rather than a collection of independent organs, in order to identify and address the root causes of disease. His whole health protocols improve vision and wellness by healing the mind-body-spirit through nutritional protocols, vision therapy, and self-care techniques. This views each person as genetically and biochemically unique and enables the individual to make lifelong improvements to their well-being.You can find his website here: https://www.drsamberne.com/On Instagram: @samberneodContact lenses PFAS free: https://eiyanlens.com/

Apollo Neuro is being used for anxiety, depression, PTSD and more!Dr. Jen uses it to help her HRV!Find Apollo Neuro here.  Use code DRJEN for $40 off! Dr. Dave Rabin, MD., PHD. ,Double Board-Certified Psychiatrist, Neuroscientist, and Co-Founder of Apollo NeuroscienceDr. Dave Rabin, MD, PhD, is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for over 15 years. He is the co-founder & chief innovation officer at Apollo Neuroscience, a health and wellness tech company that is pioneering a new category of wearables created to improve mental health and overall well-being. In addition to focusing on integration therapy, plant and natural medicines, couples therapy, and medicine-assisted psychotherapy, Dr. Rabin specializes in treatment-resistant mental illnesses including depression, anxiety, post-traumatic stress disorder (PTSD), psychosomatic disorders, personality disorders, chronic pain disorders, insomnia, and substance use disorders using minimal and non-invasive treatment strategies.Kathryn Fantauzzi, Award-Winning Entrepreneur, Co-Founder & CEO of Apollo NeuroKathryn Fantauzzi is on a mission to change lives. She is a CEO, speaker, and a thought leader at the convergence of health, tech, and data. Kathryn has led world-class teams and multimillion-dollar projects to deliver breakthrough tech commercialization for the Energy Research and Development Authority in New York. She is now CEO and Co-Founder of Apollo Neuroscience, a new technology that improves sleep, focus, and mood through your body’s natural response to soothing touch. In just a few years, Kathryn transformed Apollo Neuro from an idea in a university lab into a powerful tool that has already helped tens of thousands of people.Kathryn was born and raised in New York, holds a B.A. from Smith College and a Master of Public Administration (MPA) in behavioral economics and finance from the Rockefeller College of Public Affairs and Policy. Kathryn has lectured on innovation, the intersection of research and business, and entrepreneurship at leading conferences like CES and universities including Brown University, and the University of Pittsburgh. Her most recent awards include the 2021 EY Entrepreneur of the Year, the 2020 SXSW Innovation Award, and the Paley Center’s 2020 Best of CES.When not solving for some of the world’s toughest problems, you can find Kathryn whipping up dinner for family and friends, hiking up a trail, cycling down a mountain, swimming, sailing, or skiing. Topics: biohacking mental health anxiety HRV thyroid autoimmune nervous system

Join Crystal and Dr. Jen in a conversation about body building, ketogenic diet, pregnancy, motherhood, peptides and more! Crystal Sikes is a woman that wears many hats. She is a wife, mom, business owner, coach, homemaker and more. She and her husband, Robert Sikes, a.k.a. Keto Savage, own Keto Brick, Live Savage Apparel, Deeper State Keto, Robert runs Keto Savage and Crystal runs her own business as well, Lady Savage. Crystal has enjoyed her ketogenic lifestyle for the past seven years through bodybuilding competitions, pregnancy, breast-feeding, and all that life throws at her. Weight training and the ketogenic diet truly changed her life and helped to turn her health around. She is passionate about helping others to create a lifestyle that is sustainable and gives people an excitement for life.Lady Savage website: https://www.ladysavage.com/Keto BrickThese are an amazing snack, meal replacement and more!

How to advocate in the medical setting.Bring someone with you. Do your research on the physician, NP, PA or whomever you are seeing. It would be good to know before hand if they are a good fit for you. Not only that make sure you like the office staff and any partners they have in their practice that might also be in contact with you.Examples- peds/obGet a second opinion. Your practitioner should not be offended by this. They should be fine with having another set of eyes on the situation or the fact you want to maybe see if someone is a better fit.Are you a part of a team or does it seem one sided. The healthcare team- includes the most important person- the patient! If you aren’t feeling heard- get a patient advocate, a family member or change practices. Find someone in the hospital that will listen and voice your concerns.Regarding ob care. You need to like and know everyone that can be on call for your birth.Questions to ask:Will you let me labor naturally? For how long? What if my water breaks? Can I walk the hospital? Can I be allowed to eat? Can I birth in any position I would like? Can I have my doula there? Do I need an IV or can I have a saline lock? What happens if I refuse a medication? Can we do delayed cord clamping? Skin to skin directly after? How do you close a c section? All the layers? (This is important if you want a Vbac- some obs don’t close all the layers because the research says it doesn’t make a big difference but I know obs that say it’s best care to suture all the layers- it takes longer)Also, ask around to see which L and D hospital nurses get the best reviews. When you arrive at the hospital tell the nurse you want a natural labor and ask if they can support you, they might switch with another nurse on staff. In the end your medical experience might not be ideal, however you can set the mood and tone by being in control and advocating for yourself (or have an advocate there). What is the best way to do this? Practice scenarios with a partner, a doula or out loud with yourself. This way you will be more calm with the situations that might come up and also be more comfortable. This can also work for example with refusing certain things at a peds office. Be prepared, practice and stay firm.In the end please realize most doctors want the best for you, yes we are human, and we care deeply.  www.healthologybydrjen.com