Missing your childhood? Struggling adulting? In this episode we discuss whether we really are happiest when children, the value in novelty, the challenges with growing up, and much more!

We continue our exploration of breakups. In this episode we discuss coping mechanisms, dealing with negative emotions, how to reach out for help, and much more!

Struggling with a recent breakup? We've all been there. In this episode we discuss when it's time to breakup, how to avoid relapse, how long it takes to recover, and much more!

Spending too much time worrying about how you look? In this episode we discuss whether looks should matter, self-acceptance, optimizing yourself, changing beauty standards, and much more.

Going through a dry spell? We've all been there. In this episode we discuss the importance placed on virginity, common struggles which result in sexual insecurity, getting better at sex, and much more.

Have you had a self-help phase? In this episode we discuss the common pitfalls around self-help, how it can still be valuable, the different types of self-help, and much more.

Ever been in a fight? In this episode we discuss when it is and isn't necessary to fight, the dangers of escalation, combat sports, and much more!

What fandoms are you a part of? In this episode we discuss the appeal of fandom, why fans go overboard, how healthy fandom can be achieved, and much more.

Having trouble partying too much? Or maybe it's partying too little. In this episode we discuss the difficulties with partying from a number of perspectives, and also question the value of partying itself.

Why does confidence matter? In this episode we discuss the value of confidence, negative vs. positive confidence, being honest with yourself, and much more. *Book on mastery Milos mentions is: Mastery by George Leonard

How do you go about tackling modern dating? In this episode we start by discussing how we've navigated modern dating before getting derailed by an argument about capitalism and consumerism.

Why is it so common to see extremism, polarization, and partisanship in modern life? In this episode we discuss the importance of moderation, when it is and isn't appropriate, and much more.

Having difficulty reading enough? In this episode we discuss what stops people from reading, our reading journeys, our favourite books, the value of reading, and much more.

How should you be navigating the pitfalls of drinking? In this episode we discuss the utility and limitations of alcohol, the many types of drunks you meet, our recommendations for young people, and more.

How does one go about understanding foreign policy? In this episode we discuss the confusion around foreign policy, how it's just as complex as other academic fields, and much more.

How do you avoid being captured by ideologies? In this episode we discuss the dangers of aligning yourself with an ideology, why they are tempting, when they can be useful, and much more.

Do find yourself disagreeing just for the sake of it? In this episode we discuss the value of contrarians, playing devil's advocate vs. contrarianism, and much more.

Having trouble eating in moderation? So are we! In this episode we discuss our love of food, rituals around eating, fasting, and much more.

Having trouble getting in shape? In this episode we discuss setting realistic fitness goals, the problems with the fitness industry, harmful fitness standards, and more.

Should you be pursuing happiness? In this episode we discuss the usefulness of happiness as a goal, how to define happiness, happiness via internal vs. external means, and much more.