The Lifeaholic Podcast

Tinukemi Olaoye

Hey! I'm Tinukemi Olaoye - Christian Coach, Professional Counsellor and Chief Encouragement Officer, The Lifeaholic. Join me every Monday for a refreshing time of strength, compassion and answers that will help you to flourish spiritually, emotionally, relationally and in your unique calling! read less

Religion & SpiritualityReligion & Spirituality

Start Here

Episode 95 | When You’re Really, Really Tired

Episode 95 | When You’re Really, Really Tired

Today, I have a few words of encouragement and guidance for you if you’re really, really tired. I hope you'll find the insights helpful for you and for anyone you know who seems like they have a lot going on. May the Lord guide you continually and satisfy your soul in drought. He will strengthen your bones, you will be like a well-watered garden, and like an ever-flowing spring. Receive strength in Jesus Name. Amen. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episodes

Episode 95 | When You’re Really, Really Tired

Episode 95 | When You’re Really, Really Tired

Today, I have a few words of encouragement and guidance for you if you’re really, really tired. I hope you'll find the insights helpful for you and for anyone you know who seems like they have a lot going on. May the Lord guide you continually and satisfy your soul in drought. He will strengthen your bones, you will be like a well-watered garden, and like an ever-flowing spring. Receive strength in Jesus Name. Amen. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 94 | What Do You Need to Hear Right Now?

Episode 94 | What Do You Need to Hear Right Now?

What is big on your mind and what do you need to hear in response to it? I'm praying for you that you will hear, accept and believe the right words and that they will water seeds of hope, joy and progress in your life in Jesus' Name. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 93 | Seeing What You Want

Episode 93 | Seeing What You Want

We usually don't step up to our potentials and possibilities, until we see a better picture of who we could be and what's possible for us. Today, we talk about the power of visualisation and it can be a powerful tool for changing us and our realities. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 92 | How to Respond to Criticism

Episode 92 | How to Respond to Criticism

If we had our way, we would be faultless and people would always say only good things about us. But that's only wishful thinking, right? Today, we share a few helpful ways to respond to criticism and even possibly benefit from it. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 91 | Why You May Feel Far from God (and What to Do About It)

Episode 91 | Why You May Feel Far from God (and What to Do About It)

Happy Easter! What a great season to take a honest look at our relationship with God! In today's episode, we look at five possible reasons why you may feel far or distant from God, and more importantly, we talk about just what to do with this feeling. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 90 | It Will All Make Sense

Episode 90 | It Will All Make Sense

I want to share a simple statement with you, which I hope you can always come back to when things are confusing or tough or hard. And this is it: It will all make sense. Whatever may be going on with you or the people you love right now, a time is coming when every question, big and small, will be answered and explained. And you will be completely satisfied with the explanation. It will all make perfect sense then. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 89 | Don't Wait for Perfection

Episode 89 | Don't Wait for Perfection

You don't need to wait until you are perfect or until your ability is perfect or until the time is perfect before you take the step you need to take, whatever that step may be. I hope this episode can encourage you to amaze yourself, amaze the world and do what you desire to do. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 88 | Use Your Envy for Good

Episode 88 | Use Your Envy for Good

Yes, we are God-loving and God-fearing people. Yes, we are growing in the fruits of the Spirit. Still, there may be times when we catch ourselves going green over something that someone else has. In today's episode of the podcast, we share three ways to use the emotion of envy for something good, positive and glorifying to God. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 87 | An Alternative to Worrying

Episode 87 | An Alternative to Worrying

Today, I share with you an alternative way to handle situations that make you worry. It is not a magic bullet, but I promise that if you do this instead of worrying, you will feel better and more empowered to find effective responses to challenging or distressing situations. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 86 | Certain Strength for Uncertain Times

Episode 86 | Certain Strength for Uncertain Times

So much is happening in the world right now, and these are uncertain times economically, politically and in many other ways. Still, for us, the children of God, there is certain strength available for uncertain times. In today's podcast, we share a few truths to encourage us towards the right mindset and actions that can help us thrive in these times. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 85 | Your Core Desires and Your Self-Esteem

Episode 85 | Your Core Desires and Your Self-Esteem

Today, we're wrapping up our self-esteem series in a very special way. We're looking at three core desires that affect our self-esteem and some specific truths in God's Word that address them. I hope that this series has been helpful to you and I pray that how you see and regard yourself will be healthy and true in Jesus' Name. Amen! ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational and inspirational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 84 | Healing Your Self-Esteem

Episode 84 | Healing Your Self-Esteem

In today's episode, we take our self-esteem discussion a little further. We look at some typical causes of an unhealthy self-esteem, and uncover a path to healing and building a healthy self-esteem. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 83 | Don't You Settle for Less (Self Image & Self-Esteem Series 1)

Episode 83 | Don't You Settle for Less (Self Image & Self-Esteem Series 1)

In today's episode, we begin a series exploring self-image and self-esteem (not God esteem!). We make decisions and filter our lives and relationships through the lens of our self-image and self-esteem, so this is not something we can afford to leave to chance. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 82 | The Power of 20 Minutes

Episode 82 | The Power of 20 Minutes

If you're struggling with the time or motivation to get things done or achieve the dreams on your heart, today's episode has an answer for you. We talk about the power of 20 minutes and how it can be enough to get you started or keep you going towards the person you want to be and the things you want to achieve. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 81 | Would It Really Matter?

Episode 81 | Would It Really Matter?

In today's episode, I share with you a gift that I was recently given - the gift of perspective. When we remember who we are, whose we are, why we’re on earth and where we’re going when all of this is over, it can help us to live more simply and more authentically. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 80 | Of Habits, Goals and Desires

Episode 80 | Of Habits, Goals and Desires

It's the middle of January! Did you set any goals or resolutions for the year? How’re they coming along? Are you still fired up or are you starting to lose some steam? Wherever you are, today's episode will be truly helpful for you. We talk about habits, goals and desires and share a simple way to take them all in and make them work. Listen in!

A Happy New Year!

A Happy New Year!

Hey, everyone! I popped in briefly to wish you a beautiful 2024. The Lord is doing a new thing this year, and we will walk and work with Him to receive and experience it in Jesus' Name!

Episode 79 | My Prayer for You (This Season)

Episode 79 | My Prayer for You (This Season)

Thank you for being here for this episode and for all the other episodes so far. Today, I share with you my greatest wish and prayer for you in this season. This is the last episode for this year. We’ll be taking a two-week break to resume fresh and loaded in the second week of January 2024. Have a lovely Christmas and an amazing start to 2024! See you then, by God’s grace! ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 78 | Why You May Not Achieve Your Goals (Goal-Setting 3)

Episode 78 | Why You May Not Achieve Your Goals (Goal-Setting 3)

On today’s episode of the podcast, we round-off our goal-setting series. We talk about one usually-overlooked reason why you may not achieve your goals and how to make it work for you. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.

Episode 77 | Your Simplest Guide to Setting Goals (Goal-Setting 2)

Episode 77 | Your Simplest Guide to Setting Goals (Goal-Setting 2)

Today on the podcast, we talk about some foundational truths to setting goals and making plans as Christians. Also, I share with you the simplest guide to goal-setting that you’ll ever find. ***** While Tinukemi Olaoye is a coach and counsellor, the content of this podcast is for educational purposes only and should not be considered as professional advice or a substitute for individual coaching/counseling.