Mom Forgot To Tell You

Claire Calfo

Mom Forgot To Tell You Podcast empowers women financially, spiritually, physically, and mentally. I cover financial freedom, mental health, career growth, women's health, sex, and all types of relationships. I talk to female founders, psychologists, career coaches, doctors, and more!

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Episodes

Post-College Life, Toxic Positivity, and the Ultimate Confidence Routine with Jackie Drozdow, LCSW | Anxiety Therapist+ Health Coach
Aug 23 2023
Post-College Life, Toxic Positivity, and the Ultimate Confidence Routine with Jackie Drozdow, LCSW | Anxiety Therapist+ Health Coach
This Episode is sponsored by iris Dating. Iris Dating is a revolutionary online dating platform that leverages the power of artificial intelligence to help you find your perfect match. We all know that finding true love is challenging. And a lot of us are sick of constantly swiping with no results. For the first time in history, a dating app exists that uses an algorithm like Netflix, YouTube, and Pandora and it scientifically improves your chances of finding that elusive mutual attraction. Sign up today and start your journey toward finding your ideal match. Use link https://irislnk.com/Claire to get started. Jackie mostly with young adults struggling with anxiety, self esteem, disordered eating, and relationship issues.  Whether you just started college or recently graduated, this is a time you are going through many life transitions. She received my Bachelors of Arts in Psychology and Theater from Brandeis University and my Masters of Social Work from New York University. She is a Certified Intuitive Eating Counselor and Certified Integrative Health Coach. She's trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), Solutions Focused Therapy (SFT), and Intuitive Eating (IE). Jackie's Coaching Program Adulting 601Jackie's WebsiteJackie's InstagramHeadfone Link: CLAIRE10Wear Your Sunscreen @HabitSkin Wear your sunscreen even when it's cold and gloomy. Habit N°41 is the way to go. CODE CLAIRECALFO Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.instagram.com/momforgottotellyou/ on Instagramhttps://linktr.ee/momforgottotellyou
Dialectical Behavior Therapy (DBT) Unplugged with Maddy Ellberger
Jul 26 2023
Dialectical Behavior Therapy (DBT) Unplugged with Maddy Ellberger
In this episode, join us as we delve into the world of Dialectical Behavior Therapy (DBT) and uncover the powerful tools it offers for mindful living and emotional wellness. Claire Calfo engages in a candid conversation with renowned DBT expert, Dr. Maddy, as they explore the core principles of DBT and its transformative effects on individuals' lives.Discover the art of mindful living with DBT as they discuss practical techniques to bring full attention to everyday tasks, allowing you to navigate challenges with ease and clarity. Learn how to communicate your needs assertively and effectively using the "Dear Man" method, enabling healthier interpersonal relationships and greater emotional expression.Listen closely as Dr. Maddy shares real-life examples of how DBT has empowered her patients to overcome emotional turmoil, offering insightful guidance and support at all times. Gain valuable insights on how to utilize social media mindfully and as a positive distraction, without falling into the trap of emotional triggers.Whether you're seeking to enhance your emotional regulation skills, improve communication with loved ones, or simply strive for a more mindful and fulfilling life, this episode promises to provide you with practical tips and valuable wisdom to embark on your own journey of DBT-inspired growth and self-discovery. Why Are We Shouting PodcastPodcast home: https://jillsalzman.substack.com Podcast also lives at: https://foundingmoms.com/podcastYouTube link: https://www.youtube.com/@whyareweshouting/Link to The Founding Moms: https://foundingmoms.comLeave a review at: https://ratethispodcast.com/whyareweshoutingHandles: @foundingmoms everywhere – except Twitter where I’m @foundingmom  About Jill Salzman:Jill Salzman turns the mundane into inspiration and transforms the impossible into the achievable. Through defying expectations and breaking the rules, she succeeds in inspiring entrepreneurs to figure out what works for them by using meaningful action to create positive results. Jill is the author of The Best Business Book In The World*(*According To My Mom) and the Amazon best-seller, Found It: A Field Guide for Mom Entrepreneurs. She’s shared the speaker stage with Richard Branson, Sheryl Sandberg, Daymond John, Marilu Henner, and Desmond Tutu among others, and professed her love of Eddie Vedder in her TEDx talk on 11/11/11. She hosts the top-rated entertaining business podcast, Why Are We Shouting?, a question she asks herself daily. CNNMoney calls her a “mommy mogul.” MSN Live says she’s a “Cool Mom Entrepreneur We Love.” Forbes rated her a Top 100 Champion Small Business Influencer and voted The Founding Moms one of the Top 10 Websites For Entrepreneurs. When she's not speaking to audiences in patterned leggings or podcasting from her basement, she fruitlessly tries to convince her daughters Support the showhttps://www.instagram.com/momforgottotellyou/ on Instagramhttps://linktr.ee/momforgottotellyou
Moving Towards Secure Attachment with Dr. Morgan Anderson | Attachment Theory Expert
Jun 7 2023
Moving Towards Secure Attachment with Dr. Morgan Anderson | Attachment Theory Expert
Dr. Morgan Anderson, Clinical Psychologist, Attachment Theory Expert, Author, and host of the top-rated podcast: Let’s Get Vulnerable. With over 42K Instagram followers, 2M+ podcast downloads, and a best-selling new book, Love Magnet Dr. We talk about each attachment style, best first dates, green/red/yellow flags in dating, long term relationships + conflict navigation, and morning alignment.Morgan is a powerful voice for women’s healing and a thought leader in the relationship space. She’s a relationship coach, attachment theory expert, and creator of the E.S.L. Relationship Method. Her mission is to help women get off the dating rollercoaster, raise their self-worth, and attract the healthy relationship they’ve always wanted. She created the Empowered.Secure.Loved Program because she knew women needed a clear path to secure attachment and love that lasts. With the science of attachment theory, data from hundreds of clients, and her own experiences she created a program that transforms you from lonely, to loved.Links:Love Magnet BookDr. Morgan's websiteInstagramLet's Get Vulnerable PodcastWear Your Sunscreen @HabitSkin Wear your sunscreen even when it's cold and gloomy. Habit N°41 is the way to go. CODE CLAIRECALFO Holistic Supplements with Primal Harvest If you're passionate about your health, check out primal greensDie Young As Late as Possible with Bubs Use CLAIRECALFO at checkout for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.instagram.com/momforgottotellyou/ on Instagramhttps://linktr.ee/momforgottotellyou
Dr. Bat Sheva Marcus on Sex Therapy, Vibrators, and Long Term Relationships
Mar 8 2023
Dr. Bat Sheva Marcus on Sex Therapy, Vibrators, and Long Term Relationships
Dr. Bat Sheva Marcus, a certified sex therapist, is the author of Satisfaction Guaranteed : How To Have the Sex You’ve Always Wanted. She has spent her life helping women reclaim pleasure in their bodies and spirit and her career has been dedicated to bridging the gap between the medical and the psychological in women’s sexual health.  For nearly 25 years she served as the clinical director of one of the largest sexual health centers in the US. Dr Marcus earned a master’s in public health as well as a Ph.D. in Human Sexuality at the Institute for the Advanced Study of Human Sexuality. She also holds master’s degrees in social work from Columbia University and a masters in Jewish Studies from the Jewish Theological Seminary. In addition she is a certified bariatric counselor. In the past Dr Marcus has served as executive director of not-for-profit institutions and corporations, medical practices, and laboratories. She has lectured internationally on women’s issues, has given frequent Grand Rounds to health care providers, as well as lecturing to sex therapists around the world. She has been a guest on numerous radio and television shows, including CNBC, CBS News, Huffington Post Live, and NPR and been profiled in the New York Times Magazine, Time Magazine, and Westchester Magazine, among others. Her social media can be found at IG/FB @DrBatSheva and on TT @TheDrBatShevaRead a synopsis of Dr Marcus’ PhD dissertation on women and the use of vibrators which was published in a peer reviewed journal: Changes in a Woman’s Sexual Experience and Expectations Following the Introduction of Electric Vibrator AssistanceDie Young As Late as Possible with Bubs Use CLAIRECALFO at checkout for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.instagram.com/momforgottotellyou/ on Instagramhttps://linktr.ee/momforgottotellyou