Hope Stories with Sr. Josephine Garrett, CSFN

OSV Podcasts

Hope Stories with Sr. Josephine Garrett, CSFN explores extraordinary stories of hope hidden within the ordinary lives we lead.

Sr. Josephine loves the transformational power and gift of stories, and their ability to reveal deep truths about the purpose and meaning of our lives. As a Catholic Christian writer, speaker, and mental health counselor, Sr. Josephine helps people discover and abide within places and relationships where they can be received wholeheartedly as gift.

In the first season, Hope stories with Black Catholics, Sr. Josephine had conversations with 17 family and friends. In season two Sister explores the intersection of mental health and faith with a variety of hopeful stories shared through intimate, honest, and grace-filled conversations.

Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine. Her new book, HOPE: An Invitation, is now available at osvcatholicbookstore.com.

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Religion & SpiritualityReligion & Spirituality
Health & FitnessHealth & Fitness
Society & CultureSociety & Culture
ChristianityChristianity
Mental HealthMental Health
RelationshipsRelationships

Episodes

Understanding Borderline Personality Disorder with Amanda L. Smith, LCSW
Oct 22 2024
Understanding Borderline Personality Disorder with Amanda L. Smith, LCSW
In this episode of Hope Stories with Sister Josephine Garrett, Amanda Smith, a Catholic therapist and executive director at NAMI, shares her insights on borderline personality disorder (BPD) and the transformative potential of dialectical behavior therapy (DBT). They discuss the profound emotional pain and fear of abandonment experienced by individuals with BPD, the societal and self-stigmatization of the disorder, and the importance of early intervention and treatment. Amanda emphasizes the intersection of faith and therapy, highlighting how internalizing God's unconditional love can aid in the healing process. The episode also explores Amanda's experiences with burnout and the emotional toll of working with underserved populations, calling for increased compassion and understanding towards those with personality disorders.Blessed Eustochium Bellini, Pray for us. Links: Amanda's Website Hope for BPDAmanda's Amazon Author PageInformation on BPDHelpful therapy approach for personality disordersLearn all about Blessed Eustochium BellinJourney to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/
Desert Springs: Infertility with Ann Koshute
Sep 17 2024
Desert Springs: Infertility with Ann Koshute
In this episode of the Hope Stories podcast, Sister Josephine Garrett explores the deeply personal and often overlooked experience of infertility with Anne Koshute, co-founder of the Catholic infertility ministry, Springs in the Desert. Anne shares her journey of dealing with infertility, its mental health implications, and the complex emotions of grief, shame, and identity it brings. The conversation highlights the importance of pastoral care in the church, the support needed from clergy, and the need for a deeper understanding of fruitfulness within marriage beyond biological children. Anne's story underscores the significance of mutual support in marriage and finding hope and purpose amidst suffering through faith.Links: Springs in the Desert | Catholic Infertility Ministry (Co-founded by Ann)Episode Patron: Venerable Mother LuisitaBook Recommendation / Holding Space for Joy: A Prayer Companion for Women Struggling with Infertility by Mary Bruno (OSV Publishing)Blog: In a Church That Glorifies Motherhood, This Is How I Cope with Infertility by Julie TaylorJourney to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/
Hope and Healing: Depression and Advocacy with Chris Miller
Aug 19 2024
Hope and Healing: Depression and Advocacy with Chris Miller
In this episode, Chris Miller shares his personal journey battling depression and his extensive work in mental health education and advocacy. As a Silicon Valley resident, school teacher, and youth minister, Chris discusses the impact of depression on his life, the importance of hope, and the various coping mechanisms he's employed, including medication and therapy. Chris also discusses his involvement in legislative and pastoral efforts to improve mental health awareness and support. His story emphasizes the significance of a holistic and integrative approach to mental health, combining professional treatment with spiritual guidance.Links: St. Albert ChmielowskiVarious fact sheets on forms of depressionWhat is Depression?USCCB Mental Health CoalitionNFCYM Ministry Network for Pastoral Care and Mental HealthNational Catholic Partnership for DisabilityCalifornia Catholic Conference Statement on Mental HealthPastoral Response to Persons with Mental IllnessGaudium et spes, "On the Church in the Modern World" encyclicalPastoral Response to Persons with Mental IllnessSaints who confronted suicidal thoughtsNational Catholic Mental Health Campaign, USCCB Introductory StatementsNational Suicide Prevention Lifeline (USA): 1-800-273-TALK (8255) or text "HELLO" to 741741 https://suicidepreventionlifeline.org/Crisis Text Line (USA): Text "HELLO" to 741741 https://www.crisistextline.org/Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/
The Cross, Glory & Salvation: Adoption with Jess Echeverry
Aug 5 2024
The Cross, Glory & Salvation: Adoption with Jess Echeverry
This episode discusses mature topics surrounding mental health and includes a mention of suicidal ideation. If you are in crisis, please call, the National Suicide Prevention Lifeline at 988, or text or chat with the Crisis Text Line by texting TALK to 741741.In this episode of 'Hope Stories,' the focus is on the complex and deeply spiritual reality of adoption. Guest Jess Echeverry shares her profound personal experiences with adoption, homelessness, and trauma. Through her testimony, Jess reveals the deep pain and eventual redemption found in her journey, emphasizing the importance of embracing both suffering and resurrection in the context of adoption. Additionally, Jess discusses mental health realities, including postpartum depression, identity struggles, and the need for developmental awareness in adoptive families. This episode is a compelling exploration of the intertwining of personal suffering, spiritual growth, and the redemptive love of Christ.This episode is placed into the care of St. Mbaaga Tuzinde, patron saint of victims of human trafficking abuse. St. Mbaaga Tuzinde, pray for us! Links: Saint Mbaaga Tuzinde Jess Echevery Website Jess Echevery's Non-Profit (Supporting Families and those Experiencing with Homelessness)Resources for Adoption from Psychology Today Anxiety and Depression Association of AmericaNational Catholic Mental Health Campaign, USCCB Introductory StatementsNational Suicide Prevention Lifeline (USA): 1-800-273-TALK (8255) or text "HELLO" to 741741 https://suicidepreventionlifeline.org/Crisis Text Line (USA): Text "HELLO" to 741741 https://www.crisistextline.org/Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/
The Love that Heals: Trauma & PTSD with Hope Acquilano
Jul 15 2024
The Love that Heals: Trauma & PTSD with Hope Acquilano
Sister Josephine welcomes guest Hope Acquilano, a childhood sexual abuse survivor. Hope shares deeply moving testimony of trauma and healing, revealing her struggles with PTSD, flashbacks, and shame. She discusses the crucial role of trauma-informed therapy and EMDR in her recovery and God's presence in her journey. The episode emphasizes the importance of bringing trauma into the light for healing and to encourage survivors to seek help. This episode is placed into the care of St. Josephine Bakhita, patron saint of victims of human trafficking abuse. St. Josephine Bakhita, pray for us! Links: PTSD: National Center for PTSDWhat is EMDR therapy?St. Josephine Bakhita by Meg Hunter-KilmerGaudium et spes, "On the Church in the Modern World" encyclicalSaints who survived abuse“Painting the Faces of Holiness”: An Interview with Hope AcquilanoKitchen House Studio by Hope AcquilanoHope's Instagram CLICK HEREThis episode is sponsored by Sacred Heart Major SeminaryUNLEASHING THE POWER OF THE EARLY CHURCHStudy "Acts of the Apostles" with Dr. Mary Healy online at Sacred Heart Major Seminary. CLICK HEREJourney to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/
God Is Working It Out: Bipolar Disorder with Christian Bentley
Jul 1 2024
God Is Working It Out: Bipolar Disorder with Christian Bentley
This episode discusses mature topics surrounding mental health and includes a mention of suicidal ideation. If you are in crisis, please call, the National Suicide Prevention Lifeline at 988, or text or chat with the Crisis Text Line by texting TALK to 741741. Sister Josephine welcomes her first guest of Season 2, Christian Bentley, to discuss his experience living with bipolar disorder. Christian shares his journey through the highs and lows of the illness, his struggles with suicidal thoughts, and the stigma surrounding mental health. He emphasizes the importance of self acceptance, faith, and the sacrament of confession in managing his condition. With personal anecdotes and profound wisdom, Christian offers hope and encouragement to others living with mental health challenges. July is National Minority Mental Health Awareness Month. To learn more, click here.Links: Christian Bentley's InstagramPastoral Response to Persons with Mental IllnessDepression and Bipolar Support Alliance (DBSA)Gaudium et spes, "On the Church in the Modern World" encyclicalPastoral Response to Persons with Mental IllnessFrom “Mean Girl” to Saint, the story of HyacinthaSaints who confronted suicidal thoughtsNational Catholic Mental Health Campaign, USCCB Introductory StatementsNational Suicide Prevention Lifeline (USA): 1-800-273-TALK (8255) or text "HELLO" to 741741 https://suicidepreventionlifeline.org/Crisis Text Line (USA): Text "HELLO" to 741741 https://www.crisistextline.org/This episode is sponsored by Catholic Charities USA. Help Catholic Charities serve your neighbors in need by joining us at www.WeAreThere.US. Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/