Owning Your Health

Dr. Kyle Loveless and Dr. Holly Loveless

Husband and wife team Drs. Kyle and Holly Loveless are on a mission to help you become your own health expert. They are both wellness experts located in Charlotte, NC. They have help thousands of patients over the last 12 years through their clinics. The goal of this podcast is to entertain, educate, motivate, and inspire you to take control of your health. They believe that the body was created to heal itself. That it doesn't need help healing. It just needs no interference. From listening to this podcast you will learn what health really is, how the body is made to work, and how to become more resilient to life's stressors. read less
Health & FitnessHealth & Fitness

Episodes

Are you Thriving or Surviving? This Lifestyle is the Key to Thriving in Health and Life!
Aug 24 2022
Are you Thriving or Surviving? This Lifestyle is the Key to Thriving in Health and Life!
There is a certain lifestyle that stands above the rest. We call it the chiropractic lifestyle. It is so much more than getting chiropractic care. It is an entire lifestyle. This lifestyle keeps our family from ever getting sick, feeling fatigued, chronic allergies, ear infections, the list goes on.  If you want to live life at your optimal level, and be a thriver, not simply a survivor, then this lifestyle is for you.This podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
The Most Important Part of Getting Healthy
Jul 21 2022
The Most Important Part of Getting Healthy
In this episode you will hear from Drs. Holly and Kyle Loveless about the most important thing you can do to get healthy. It isn't diet, exercise, sleep or supplement either. It many times is the hardest thing to change, but definitely the most important.The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
How to Create a Legit Health Plan for 2022: Understanding Exercise
Feb 16 2022
How to Create a Legit Health Plan for 2022: Understanding Exercise
You will hear from Dr. Kyle's personal trainer, David Lowman and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all.In this episode Drs. Holly is taking a breather and we have invited Dr. Kyle's personal trainer David Lowman to speak to the OYH audience with Dr. Kyle. They will be teaching you how to create a legit health plan for this year, 2022. The overview of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create an exercise plan for you. This episode will teach how to view exercise differently, and how not to overdo it, as well. Turf Talk with Loman: (David Loman's podcast)  https://podcasts.apple.com/us/podcast/turf-talk-w-loman-health/id1516035932The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
How to Create a Legit Health Plan for 2022: Posture, Motion, and Alignment
Feb 11 2022
How to Create a Legit Health Plan for 2022: Posture, Motion, and Alignment
You will hear from Dr. Holly Loveless and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all.In this episode Drs. Holly and Kyle will be teaching you how to create a legit health plan for this year, 2022. The online of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create a plan for great posture, structural alignment, and consistent movement for the longevity of you mind and body. This episode will teach how important the alignment and movement of your body is, not only to prevent chronic pains, but overall health, as well. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
How to Create a Legit Health Plan for 2022: Diet and Nutrition
Jan 25 2022
How to Create a Legit Health Plan for 2022: Diet and Nutrition
In this episode Drs. Holly and Kyle will be teaching you how to create a legit health plan for this year, 2022. The outline of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create a core diet for you and your family to follow in order to live the long healthy and prosperous life God created you to live.About "Owning Your Health"The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all.We hope you enjoyed hearing about Dr. Holly's health testimonial, as well as her journey with Dr. Kyle and having trouble getting pregnant in the last episode.The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
How to Create a Legit Health Plan for 2022: The Great Mindset
Jan 14 2022
How to Create a Legit Health Plan for 2022: The Great Mindset
This the first of many Owning Your Health Podcasts where you will hear from Dr. Holly Loveless and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all. We hope you enjoyed hearing about Dr. Holly's health testimonial, as well as her journey with Dr. Kyle and having trouble getting pregnant in the last episode. In this episode Drs. Holly and Kyle will be teaching you how to create a legit health plan for this year, 2022. The online of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create the right mindset to live the long healthy and prosperous life God created you to live. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
A New Start for Us! Get Inspired by Dr. Holly's Journey in Figuring Out her Hormones and Helping others do the Same
Jan 11 2022
A New Start for Us! Get Inspired by Dr. Holly's Journey in Figuring Out her Hormones and Helping others do the Same
This the first of many Owning Your Health Podcasts where you will hear from Dr. Holly Loveless and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all. We hope you enjoy hearing about Dr. Holly's health testimonial, as well as her journey with Dr. Kyle and having trouble getting pregnant.The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368