In this episode of The ChrissyTV Podcast, I’m tackling the question: “Why do I feel the need to reach out to people from the past? Looking for a distraction from the feelings [02.49]Something you’re missing [04.25]Leveling up [05.55]A situation with a friend [06.29]The impact on your life [08.51]Reflection questions [09.52]My challenge for you [10.58]

Today I’m answering the question: “Why am I still mad at someone for not owning what they did to me?” Holding a grudge [02.40]Why does someone need to own what they did to you? [03.28]Calling it out [05.03]Assumptions and your critical voice [05.48]Perceptions, and my own story of them [07.37]Releasing resentment [10.48]How is this impacting your life? [11.25]Questions to reflect on (in relation to your resentments) [12.15]

In today’s episode I’m answering the question: “Why do I order things online that I think I need right now and then don’t open the box for days?” Instant gratification, and what it’s costing you [02.45]What’s really going on? [06.16]My story about Amazon [09.15]The benefits of delayed gratification [12.08]What you can do to practice delayed gratification and curb your spending [13.34]

Have you ever wondered: ‘Why do I still have the same problems I had 6+ months ago?’ In today’s episode, I look at something that might just be a complaining addiction. Some of problems you might be dealing with [02.46]The difference between venting and complaining. [03.25]Seeking validation to not do anything about your problem [05.45]I have been a complainer [06.26]How to break a complaining addiction [09.08]

Today’s episode of The ChrissyTV Podcast™ asks the question: Why do I still feel empty even though I got all of the degrees? Imposter syndrome and degrees as compensation for low self-worth [02.35]  Do more degrees equal more money? [04.45]  Closing the knowledge gap [05.51]  The ego boost of an advanced degree [07.21]   Advancing yourself in your career confidently (with or without an advanced degree) [08.33]  Things to think about before getting another degree [11.47]

In this episode of The ChrissyTV Podcast™, I’m focusing on a question that impacts every area of your life (if indeed you are one of the 80% of Americans this affects!): Why can’t I get out of debt? The top reasons for debt [03.47]   The stark reality of interest [04.12]  The impact of debt on you [05.18]  What puts people in debt [06.00]  A few ways to not get into more debt [10.50]

In today’s episode I tackle the question: ‘Why can’t I talk to my best friends about my opinions without getting torn down?’ Your own perception of yourself. [03.34] Strong opinions that don’t feel like safe spaces. [07.02] The places in your life you can’t speak up. [09.58] When to share opinions. [11.49] The power of listening. [13.51] Being open to having hard conversations [14.47]

“Did you see her hair?” Today I’m talking about the poet, Amanda Gorman (the poet at the inauguration, who recited the wonderful poem, eloquently), and the critical social media response to her hair. Finding flaws in others. [03.39] ‘Just being honest’.  [06.09] Unsolicited opinions. [07.05] How you can live your best life and put more positivity out into the world. [10.39]

Today's question I'm answering is: ‘Why is my partner, acting up and making me unhappy?’ The reasons relationships break down. [03.23] When you’re not happy with yourself. [05.14] Lessons from my own failed marriage. [06.06] The role of self-esteem. [10.28]

In today’s episode, I ask (and answer) the question: ‘Why do I need to work, 10x harder than everyone else?’ I also look at: The need to compete with your counterparts. [04.09] How strategy is more important than working hard when it comes to climbing the corporate ladder. [05.01] The risks of buying into ‘hustle’ culture. [06.41] What your value is REALLY determined by. [09.45]The difference between achieving mastery and simply working hard. [11.44]