Can setting boundaries and practicing self-love actually change your life? Join us as we share personal stories and insights with our special guests Breona Dewitt and Ellen Branch. From the wisdom of DMX about recognizing people's true selves to the importance of self-dates and alone time, we uncover how these practices can enhance your mental and spiritual well-being. Ellen and Breona share their go-to self-care routines, including yoga and self-reflection, while we also highlight the critical role of communication in maintaining inner peace.Host KC Carnage (@iamkccarnage), Breona Dewitt (@denasha.bre) and Ellen Branch (@simply_ellen_holistic)Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

Can you imagine finding joy and community during a global pandemic? Learn about the Melanated Jump Squad, a heartwarming initiative that brought people together through the art of double dutch jump rope. Born from a serendipitous meeting at a Black Girls Jump event in Compton, this inspiring group was founded on the desire to escape the confines of pandemic life and rediscover joy and movement. Meet key members Courtney and Serena as they share their personal motivations and the pivotal moment that ignited their passion for this beloved activity. Discover how this dynamic duo turned a simple idea into a movement that empowers children and adults in inner cities.Host KC Carnage (@iamkccarnage), Courtney (@justcourtneyt) and Serena (@queen_serena) Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

As I stand on the precipice of a new chapter in life, moving to a fresh city, I'm struck by the profound nature of transitions. They are the thread that weaves through our latest episode, where we're joined by the incredible Aniiya, a Houston-based artist and mother, and Nadege, all the way from France, a celebrity fitness trainer and champion of women's empowerment. Together, we engage in a heartfelt exchange on the art of shedding our old skins—whether it's outgrown belongings or relationships—as we step into seasons ripe with opportunities. It's a discussion that delves deep into the essence of parenthood and the profound influence it has on our every action, bringing with it a call for self-awareness and a dedication to personal evolution.Host KC Carnage (@iamkccarnage), Aniiya (@aniiiyamusic) and Nadege (@nadege_ndjebayi) Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

As the city of angels casts its vibrant glow, Skye Isaac joins us to recount the tale that led her from the unsuspecting audition for "Chasing Destiny" to the bustling life of a multifaceted artist in LA. Sky opens her heart, revealing the joys and jolts of reality TV and the pursuit of a solo career amidst the constant whirlwind of collaboration with mega-talents like Solange Knowles. Prepare to be illuminated by her candid discussion on the hurdles and victories as a woman of color in the spotlight, and how staying true to oneself and embracing community support can elevate an artist's journey.Host KC Carnage (@iamkccarnage), and Skye Issac (@sykeissacmusic) Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

Have you ever found yourself gasping for air in the whirlwind of daily chaos? That's exactly where I was, until I discovered the magic of a simple breath. Hey, KC Carnage here, and on today's show, we're getting real about the lifelines we cling to in the storm of life. With the help of Porcelynn and Ellen, we tear down the walls to reveal the raw truth of our personal quests for happiness. We dig into the earthy goodness of hiking, the rhythms of daily routines, and the soulful exhales in breathing exercises that keep us afloat amidst the turmoil. Together, we're challenging the noise and finding solace in the practices that anchor us to who we truly are.Host KC Carnage (@iamkccarnage), Porcelynn (@luvporcelynn) and Ellen Branch (@simply_ellen_yoga) Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

Imagine the weight of society's gaze compelling children to forfeit their innocence before their time. Joined by Maiya and Nadege, we grapple with the realities of adultification bias and its impact on black children's right to a carefree youth. Through personal narratives and a mother's fierce advocacy, we uncover the discrepancies in how black youth are perceived and treated compared to their peers. We confront the systemic pressures that force premature maturity, hindering natural mental and emotional growth and explore how environmental factors can shape physical development and societal perceptions.Host KC Carnage (@iamkccarnage), Maiya Sykes (@maiyasykes) , and Nadege Ndjebayi (@nadege_ndkebayi)Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

Have you ever stood in front of a mirror, grappling with the reflection that stares back? Join me as I raise a toast to the untold stories of beauty and the black woman's experience. Together with my guests, Nahdya and Bobbie, we unlock the vault of personal narratives, from Nahdya's nurturing affirmations of her skin color by her mother to Bobbie's poignant tales of feeling othered in a predominantly white neighborhood. We unravel the complex tapestry of societal expectations and self-acceptance, and share how our family matriarchs — grandmothers and mothers alike — have shaped our notions of dignity, worth, and beauty in the most profound ways.Host KC Carnage (@iamkccarnage), Bobbie Riley (@@bobbierileybeauty) , and Nahdya Weathers (@nahdyaweathers)Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

Ever found yourself at a crossroads, where the words you need to say are barricaded behind a wall of anxiety? My girls Breona, Nikki, and I certainly have, and we're tearing down that wall in our latest heart-to-heart. We're dissecting the art of tough talks and the self-reflection required to steer our lives back on track, whether it's confronting the dissonance between ambition and reality, or the breaking points that scream for change. It's a conversation as raw as it is real, filled with personal stories that remind us why sometimes, the hardest person to be honest with is the one in the mirror.Host KC Carnage (@iamkccarnage), Nakieyta Davis (@jxnchuurik) and Breona Dewitt (@denasha.bre) Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

Have you ever stood at the intersection of raw talent and relentless ambition, only to feel the world hasn't quite caught up to your rhythm? Rom Lawrell, the R&B pop sensation with a narrative as enthralling as his melodies, joins us to share his tale of perseverance in both the creative realm and as a proud member of the LGBT community. Through the echoes of his childhood, shaped by musical giants like Michael Jackson and Prince, Rom unveils his multifaceted artistry in singing, writing, producing, and videography, all while chasing the elusive shadow of pop superstardom.Host KC Carnage (@iamkccarnage), Rom Lawrell (@romlawrell) Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

Ever wondered who's the voice behind this podcast? This episode is all about getting to know your host, KC, a bit better! Hear about her incredible journey of moving to LA with just $200, six suitcases, and a dream. We'll cover her ambitions, her love for food and music, and her dedication to bringing you real stories, real opinions through this show.Host KC Carnage (@iamkccarnage), Breona Dewitt (@denasha.bre) and Nay Johnson (@cakeynay10)Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

Have you ever pondered about the unique experiences and cultural richness of historically black colleges and universities? Join me, KC Carnage, as I take a nostalgic trip back to my college days alongside special guests, Kiana Haywood and Alicia Crooks. We reminisce about our transformative journeys at HBCUs, the indelible first day impressions, the empowering environment and how these invaluable experiences have shaped our lives.Host KC Carnage (@iamkccarnage), Kiana Haywood (@kiana.haywood_) and Alicia Crooks (@downtoearthali)Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

Join us on an inspiring journey with Alonzo, a phenomenal talent who successfully transitioned from being a professional dancer to a singer. Alonzo's story is one of resilience, determination, and the refusal to be boxed into a single genre. He shares with us his experiences, the transformative power of authenticity in artistic expression, and why he chose to identify as a 'man of many gifts'. This episode is a testament to Alonzo's journey of transformation, creativity, and staying true to one's unique gifts.Host KC Carnage (@iamkccarnage) and Alonzo (@storyofalonzo)Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

Ready for an inspiring conversation that's bound to leave you contemplating your own life choices? Our guest today is none other than the fearless Candice Vernon, an award-winning writer, director, and philanthropist. From securing a six-figure paycheck to abandoning it all to chase her dream of becoming a director, Candice's story is a testament to the power of determination.Host KC Carnage (@iamkccarnage) and Candice Vernon (@see_es_vernon)Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

Ever felt an insult veiled as a compliment? Then you know the sting of microaggressions. In today's conversation, our guests share their experiences of having to navigate these subtle slights in their professional and personal lives. They talk about comments and behaviors that, while often unintentional, are deeply rooted in stereotypes and racial insensitivity. Listen in as we explore how microaggressions, from being described as 'pretty for a black girl' to dealing with uninvited comments about their 'entertainment value', can be damaging and distressing.Our discussion doesn't stop there. We're peeling back the layers on the unique complexities that exist in interracial relationships. Our guests candidly share instances where white privilege and a lack of understanding have resulted in discomfort and misunderstanding. The conversation gets real, and, at times, uncomfortable as we delve into the necessity of acknowledging privilege and creating an open dialogue about respecting each other's experiences. Join us as we unpack the realities of microaggressions in interracial relationships and the importance of unlearning ingrained prejudices to foster respect and understanding.Host KC Carnage (@iamkccarnage), Michelle Brown (@chelle.rene) and Ellen Branch (@simply_ellen_yoga)Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

What happens when you navigate the world as Black and transgender in America? Imagine this: societal norms, expectations and stereotypes are flipped on their head. Listen as Coco Lanez and Whitney Williams share their poignant stories of self-discovery and their journeys of transitioning. They share raw accounts of societal pressures, personal victories and their individual experiences as Black, trans women navigating the complexities of life.Host KC Carnage (@iamkccarnage), Coco Lanez (@therealcocolanezofficial) and Whitney Williams @captain_whitneySupport the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

In this podcast, Porcelynn, a singer-songwriter and rapper, discusses her journey as an artist and the struggles she faced, including societal pressure to lose weight and conform to certain standards. She shares how therapy helped her overcome these challenges and regain her passion for music. The discussion also touches on the origins of her stage name and the empowering message she aims to embody as a black artist.Host KC Carnage (@iamkccarnage), and Porcelynn (@luvporcelynn)Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

In this episode, the hosts discuss the importance of knowing one's self-worth and setting standards for how they want to be treated. They emphasize the need for alignment and being true to oneself. The hosts also touch on the challenges of finding self-worth and the misconception that it is tied to money or job status. They encourage listeners to recognize their worthiness simply for being alive.Host KC Carnage (@iamkccarnage), Monique Senior (@yogaflowmo) and Ellen branch @simply_ellen_yogaSupport the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

In this episode, the girls dive into the topic of triggers and how they can affect relationships. They share a recent incident where a friend continuously crossed boundaries, triggering past traumas. They explore why people often give others multiple chances and the need to recognize when it's time to let go. The hosts also discuss the concept of gaslighting and how it can lead to feelings of frustration and betrayal.Host KC Carnage (@iamkccarnage), Nakieyta Davis (@jxnchuurik) and Breona Dewitt @denasha.breSupport the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

Host KC Carnage introduces Dessy Dilauro as a talented and unique artist whose sound cannot be easily categorized. They discuss her musical influences, including Afro-Brazilian and Afro-Cuban tribal vibes, and her desire to incorporate her cultural heritage and languages into her music. Dessy also talks about her previous project, Parlor Social, which blended various musical genres.Host KC Carnage (@iamkccarnage), and Dessy Dilauro (@dessydilauro)Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!

In this podcast, the women of D.I.D.A. discuss their experiences with sexuality and their journey towards sexual freedom. They express the importance of being open and vocal about one's desires in order to have a fulfilling sex life. They also share their personal stories of losing their virginity, highlighting the different circumstances and emotions involved.Host KC Carnage (@iamkccarnage), Nakieyta Davis @jxnchuurik, Breona Dewitt (@denasha.bre) and Nay Johnson (@cakeynay10)Support the Show.Daz It Daz All is written by KC Carnage (@iamkccarnage) and Produced by KC Carnage and Rick Barrio Dill (@rickbarriodill). Associate producer Bri Coorey (@bri_beats), Audio and Video Engineering and Studio facilities provided by S.L.A.P. Studios LA (@SLAPStudiosLA) with distribution through our collective for social progress and cultural expression, SLAP the Network. (@SLAPtheNetwork.com)If you have any ideas for a show you want to see or hear, email us at info@SLAPtheNetwork.com and as always, you can go to dazitdazall.com and sign up there to make sure you never miss a thing...See you next show!