This is officially the end of Speak On It, Sis! The Podcast. Listen to find out why we have made the decision to stop, and what's next for us. Thank you for listening for the past three years!

In this latest episode, we are discussing the King of Backhanded comments, Solomon Buchi, who wrote a social media post that went viral almost a year ago. In his letter to his wife, his choice of phrases left much to be desired for some of us. But others argue he was honest. Read the post, listen to our take, and share your thoughts!Tune in and be part of the conversation!Follow us on Instagram: @speakonitsispodcast

In this episode, in honour of the month of love, we are talking about the 5 love languages. We took a love language quiz and discovered how we best respond to certain acts of love. Do you think there's any value to love languages? Take a listen and share with us your own perspective!Don't forget to Like and Subscribe!Join the conversation on instagram! Follow us at @speakonitsispodcas

In this episode, we're not just talking about forgiving others, but also forgiving ourselves.  Why is it hard sometimes to forgive ourselves? How do you forgive others for hurting you? How do you forgive yourself for your own actions that caused harm?  Listen in, as we discuss our own challenges in forgiving our neighbour. Don't forget to Like and Subscribe!Join the conversation on instagram! Follow us at @speakonitsispodcast

Do y'all remember the garden coffee lady who dared to share her happiness on the streets of twitter? In this episode we are discussing how the world of twitter turned this lady's humblebrag into a crime against humanity. Tune in and be part of the conversation! Follow us on Instagram: @speakonitsispodcast

In this episode, we discuss and explore the concept of our "inner child". We acknowledge whether we need to heal our inner child and what that may look like. We also talk about different ways to begin to heal your inner child if needed. But remember y'all...we're not therapists. Does your inner child need healing? Why or why not? Listen and let us know your thoughts! Don't forget to Like and Subscribe!Join the conversation on instagram! Follow us at @speakonitsispodcast

In this episode we talk about whether social media weaponizes cleanliness or people need to learn to clean themselves well.   Our conversation  begins with whether you're nasty for not washing your underwear in the shower, to one of our cohosts sharing an interesting tidbit from her Facebook group about butts not being washed.  Tune in and be part of the conversation! Follow us on Instagram: @speakonitsispodcast

In this episode, we're discussing something we'll all experience one day...death. We look at why it's lowkey considered a taboo topic, how we feel about it in general, and whether our perspective on it has changed over the years. Are you prepared for it? Do you think about it? Is your will drafted and signed? Let's talk about it sis. Don't forget to Like and Subscribe!Join the conversation on instagram! Follow us at @speakonitsispodcast

Today we're having a quick discussion about "high value" men and women? What does that look like and why is society so fixated on the term nowadays? What's your definition of a high value woman and do you meet the criteria sis? Listen to our latest sidenote session and don't forget to let us know your thoughts! Don't forget to Like and Subscribe!Follow us on Instagram: @speakonitsispodcast

Hey Sis! We're back...we promise. We wanted to give a quick update on where we've been and why it's been crickets for a little while. We're excited to be back and ready to drop new episodes for you to listen to and share your thoughts on. See you soon! Don't forget to Like and Subscribe!Follow us on Instagram: @speakonitsispodcast

Well...can you? Should you? In this episode, we're discussing money and the double standards that come along with acquiring it. We talk about how we (as women) are typically given more grace when it comes to financial instability and insecurity in our early 30s. How do you balance finances in dating or in a partnership? Do you subscribe to traditional roles or are we all just trying to make it?! Tune in and let us know your thoughts! Don't forget to Like and Subscribe, sis!Join the conversation on instagram! Follow us at @speakonitsispodcast

In this episode we discuss the age old question: Can men and women be friends? We delve into it, exploring the topic through some of our own experiences. What are your thoughts? Can men and women be friends, close friends? Or is it a recipe for disaster? Take a listen!Don't forget to Like and Subscribe, sis!Join the conversation on instagram! Follow us at @speakonitsispodcast

In this episode, we're discussing our individual and collective faith journeys. We look at how our foundations in Christianity were formed and whether that has faltered throughout the years. We also get candid about the tough times and how we keep ourselves aligned. What does your spiritual journey look like? Have you ever had moments of turning away completely? Let us know your thoughts!Don't forget to Like and Subscribe, sis!Join the conversation on instagram! Follow us at @speakonitsispodcast

In this sidetone session we’re discussing if it’s a major faux pas to give someone a gift on the first date or it’s a thoughtful gesture that we, especially women, have to practice.  Tell us, have you gifted your date a gift on ya’lls first date? Would you ever?Don't forget to Like and Subscribe!Follow us on Instagram: @speakonitsispodcast

In this episode, we are discussing our personal journeys with our hair. From daydreaming about "Just for Me" box hair, to chopping it all off in our 20s, we share our thoughts and feelings about our hair and how we got to this point. We also take a deeper dive into our perceptions of how society sees black hair, and in turn, how we see ourselves. Let us know what you think - have we as a culture really come that far when it comes to accepting natural hair?Don't forget to Like and Subscribe, sis!Join the conversation on instagram! Follow us at @speakonitsispodcast

Okay y'all, be honest - do looks really matter?! In this sidenote session, we're discussing whether looks do/should really matter in your relationship. Is it important to have that attraction for your partner from the beginning so that it carries on in the relationship, or do looks fade fast enough that it shouldn't even be a factor when considering who you want to be with. Get into the conversation with us and let us know your thoughts!    Don't forget to Like and Subscribe! Follow us on Instagram: @speakonitsispodcast

In this episode, we're discussing marriage and whether it's more important to marry for love or for money. We consider the pros and cons of each and also how the definition of marriage can differ from house to house and culture to culture.What do you think? Are you only saying "I do" if you're in love, or does the bag have to come first? Don't forget to Like and Subscribe sis!Join the conversation on instagram! Follow us on @speakonitsispodcast

In this sidenote session, we discuss the obligation to perform and whether we, as spectators, should have so much of a say in a performer's decision. We specifically look at Simone Biles and Naomi Osaka, and the backlash they received for withdrawing from major athletic events. They both cited mental health issues as the reason. Should we applaud them for prioritizing their mental health or is there more of an importance on sticking to your commitments? Have a listen and let us know your thoughts! Don't forget to Like and Subscribe!Follow us on Instagram: @speakonitsispodcast

We're back with our first episode of season 3! In this episode we're sharing our thoughts on Oh!Stephco 's viral video "I don't have pretty privilege. And that sucks", what pretty privilege means to us, if (ever) we've benefitted from it, and whether it's something we need to rethink as a society.  Join us on first discussion of the season!Make sure to follow us on instagram @speakonitsispodcast and share your thoughts on this episode!Don't forget to subscribe on iTunes and Spotify!

In this sidenote session we're talking about a post we recently saw on social media. Homegirl said if your man cannot afford a 3 carat engagement ring or better (which apparently costs approx. $3500...girl where?!), he cannot afford your marriage or you as a wife. Is she speaking facts? Hear our thoughts in this latest sidenote!Don't forget to Like and Subscribe!Follow us on Instagram: @speakonitsispodcast