In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we discuss a story, inspired by true stories, about twins that were adopted and when their birth mother shows up unexpectedly... --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

In this latest episode of Move The Needle, J.R. and I talk about the importance of voting during the midterm elections in the U.S. and also provide a timeline with historical reference related to voting rights https://www.usa.gov/election-office https://www.usmayors.org/elections/election-results-2/ https://www.usvotefoundation.org/vote/state-elections/state-election-dates-deadlines.htm https://www.archives.gov/milestone-documents/voting-rights-act https://www.usvotefoundation.org/vote/state-elections/state-election-dates-deadlines.htm https://elm.umaryland.edu/voices-and-opinions/Voices--Opinions-Content/The-History-of-Voting-in-the-United-States.php --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

On this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we talk about omission... what it is, what it looks like, and what damage it can cause --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

In the latest episode of Cruizin with the Coaches: A Conversation with Julie and Lee, we have a fun discussion around the 7 signs of knowing when you're too old to be playing games. Check it out and feel free to send us your comments! Article referenced from yourtango.com here --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

In this first video episode (audio only on Anchor) of Cruzin with the Coaches: A Conversation with Julie and Lee, we have a conversation about revolving around "free tickets"... enjoy the conversation! Article about the "Free Tickets" here --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

In this latest episode of Move The Needle, JR and I talk to Eboni Johnson - Reference and Instruction Librarian from Oberlin College. She also joins us for our discussion on changing the narrative on the stereotype about Black people and fried chicken.  This is the link to the article reference - Freedom, FInances, and Fried Chicken --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

In the latest episode of Cruzin with the Coaches: A Conversation with Julie and Lee, Julie and I talk about how it feels to "wait for the other shoe to drop" or what it feels like when things feel "too good" and you're waiting for the bad thing to happen... --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we talk about examples of entitlement and how that was actually incorrect on the part of those who thought they were entitled!! Links to the articles referenced are below: Entitled mom and the nintendo switch Vegan mom is not happy with the babysitter --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

This episode of Move The Needle, we begin our discussion around the commercialization of holidays - mainly Juneteenth -  and around the bigger issue of what happens when the Establishment (systemic control) is threatened Video podcast now on YouTube! - click here Juneteenth Commercialization PGA Tour players going to LIV Tournaments - helps to explain the establishment fighting to regain control, even when "their own" are pushing back AP article on the United States Supreme Court ruling overturning Roe V Wade --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

In this episode of Cruzin With The Coaches: A Conversation with Julie and Lee, we discuss the United States Supreme Court ruling to overturn Roe V Wade and what that looks like moving forward AP News article on Supreme Court overturning Roe V Wade Rep Mary Miller "Victory for White Life" article More articles to read:  Opinion "Women will thrive is the post Roe world" Stacy Abrams opinion How the SCOTUS ruling affects men --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

In this episode of Move The Needle - JR and I discuss an article from bankrate.com by Sarah Foster about 11 tips women can use to try and close the gender pay gap. Here's the link to the article - https://www.intheknow.com/post/ways-women-can-shrink-the-gender-pay-gap/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

In this latest episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we have a discussion around points that show you are not ready to be in a relationship! Here's the link to the article we referenced in this episode - https://www.yourtango.com/love/signs-nowhere-near-ready-be-relationship --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we dive into an interesting post on a subreddit feed from a woman that questioned her own actions about a situation between her, her husband, and the husband's co-worker.  Here's the link to the article about the post - https://www.boredpanda.com/telling-husband-wont-cook-for-him/?utm_source=com.google.android&utm_medium=referral&utm_campaign=organic --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we share what we've learned from our fitness journeys and share some tips about what your fitness journey should NOT be, including tips for those over 50 years old --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

In this months episode of Move The Needle, because it's Mental Health Awareness Month, we take a deeper dive into using this spring season as a refreshing point to assess your mental health needs and then form an action plan. Here's the link to the article we referenced in the episode - https://pillarsofwellness.ca/psychotherapy/what-are-the-7-components-of-good-mental-health/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee - with dive into the topic of Toxicity... but first through the lens of toxic femininity. Article link that we referenced from verywellmind.com - https://www.verywellmind.com/what-is-toxic-femininity-5222736 --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

In this Episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we discuss different types of love and what they look like --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

In the latest episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we have an in depth discussion about the event that happened at the 2022 Academy Awards show --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

This episode of Move The Needle was the first ever live episode! We interviewed best selling author Gaby Abdelgadir about her second book "The Book on Discrimination" --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support

On this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we chat about feelings and emotions - the difference between them and how to become more emotional intelligent --- Send in a voice message: https://podcasters.spotify.com/pod/show/liveallgood/message Support this podcast: https://podcasters.spotify.com/pod/show/liveallgood/support