This week’s episode is everything you’ll need in preparation for a cesarean birth and also to prepare you in case it’s not the birth you planned but where you find yourself on your baby’s birthday.

In the episode we discussed massage of your scar and timeframes, you can commence at 6 weeks post partum but confirm with your healthcare provider first.

Our podcast is aimed at educating you with all the information about pregnancy, birth and into the fourth trimester. We sometimes find it's not always convenient to sit dow and read through or participate in birth education at set times. Our podcast will provide you with all the good information that you can listen to in your own time and at your own pace. Happy listening!!!

If you have any questions or queries about our episodes or want to just come and say hey, please visit us on instagram @bumptobirth_podcast
See you there,