Mind Body and Boudoir

Catherine Cooper

Hello my name is Catherine Cooper and welcome to the Mind Body and Boudoir Podcast. I'm a wife, mother to six, lover of sweet tea and dancing. I'm also the owner of a thriving boudoir photography studio located in Dallas, Texas. After photographing over 500 ladies that are looking for permission to feel beautiful and sexy about themselves, I'm now on a mission to help women find confidence around their mind and body while tossing the guilt of taking time for themselves in the trash.This podcast will document my everyday journey through mind and body growth while chatting about the wonderful women and operations that take place inside my awesome boudoir photography business. read less
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How I Overcame My Fear and Unlocked My Full Potential
Mar 16 2023
How I Overcame My Fear and Unlocked My Full Potential
Episode description not available.

Episodes

How I Overcame My Fear and Unlocked My Full Potential
Mar 16 2023
How I Overcame My Fear and Unlocked My Full Potential
Episode description not available.
My Reaction To Old Photos Of Myself
Jan 29 2021
My Reaction To Old Photos Of Myself
In todays episode I describe my reaction to  some of my first boudoir pictures.  I compare how I felt then to how I feel now.
How To Look Sexy In Your Photos
Jan 21 2021
How To Look Sexy In Your Photos
In today's episode you will learn my method for making your photos look more sexy. Use these techniques to bring your photos to life. We are all sending selfies so you may as well put the shabang to them. I teach you a really cool standing post that makes your body look good.
Why you QUIT when you don't receive validation
Jan 15 2021
Why you QUIT when you don't receive validation
In this episode we discuss the main reason people give up on what they want or once was extremely excited about. The moment you don't receive validation you think you don't have support and therefore can't move on.
The Secret Pieces of Clothing That Looks Good In Boudoir Photos
Dec 24 2020
The Secret Pieces of Clothing That Looks Good In Boudoir Photos
Episode description not available.
How I get the everyday woman to look smokin hot in pictures
Dec 17 2020
How I get the everyday woman to look smokin hot in pictures
In this episode I talk about the simple key elements that I feel make women comfortable enough to let their guard down and allow me to get them into some gorgeous poses.
Clean Up Your Social Media Now
Dec 3 2020
Clean Up Your Social Media Now
Episode description not available.
Doubt Is Stopping You
Nov 3 2020
Doubt Is Stopping You
Episode description not available.
How morning trips to the gym keep me from going crazy
Nov 2 2020
How morning trips to the gym keep me from going crazy
My morning gym visits are non-negotiable because they keep me sane and motivated. Find out how I do it in this episode.
Welcome To Mind Body and Boudoir Podcast
Nov 2 2020
Welcome To Mind Body and Boudoir Podcast
In this episode I introduce myself and let you know my intentions for the Mind Body and Boudoir Podcast.