This should have dropped Monday. My apologies for the late arrival besties :( Affirmation: January is a very productive month for me I am prepared to take on anything this month throws at me.  I am in position to be successful this entire month and beyond. God can do all things. Scripture:  Proverbs 24:27 Prepare your work outside; get everything ready for yourself in the field, and after that build your house. TEA TIME OR GOAL GETTER SUBMISSIONS CAN BE SUBMITTED: Blackwomenwhopodcast@gmail.com Instagram: XoMiasia or Blkwomenwho Please leave a review and tell us what you think! --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

Affirmation: I am done playing it safe. I am done settling for the normal. I accept and bring in nothing but success within my life.  Scripture: Ephesians 3:17-19 so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, 18 may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, 19 and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God. Quote: Shonda Rhimes once said, “Nobody got anything great by playing it safe.” Song: Back to Life by Sunday Service Choir Link to other episodes! https://podcasters.spotify.com/pod/show/miasia-gatling4 Share the show @BlackWomenWhoPod Host @XoMiasia --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

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***Reposted due to audio errors*** Affirmation: I am ready to know God for myself in a deeper way. I know that my God is always with me. I am trusting God’s process, for I know his plans are beyond my understanding.  Scripture: Deuteronomy 4:29, "But if from there you seek the Lord your God, you will find him if you seek him with all your heart and with all your soul." Song: He Can Use Me by Whitney Houston  --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

Affirmation: I am ready to step outside my comfort zone. I am growing and evolving every day. I am becoming a better version of myself.  I am trusting the process. I am ready to turn the page and start a new chapter. Scripture:  Jeremiah 29:11 (NIV) “‘For I know the plans I have for you,’ declares the LORD, ‘plans to prosper you and not to harm you, plans to give you hope and a future.’” Quote:  Song: I’m That Girl by Beyonce  Pastor Sarah Jakes Roberts talks about in her sermon “Becoming a New Person" Follow us on social media @Blkwomenwho! --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

Affirmations: There is no progress or accomplishment without sacrifice. There is no success without sacrifice. Your success is determined by what you are willing to sacrifice for it Quote:  “The sacrifice which costs us nothing is worth nothing.” – Jean Jacques Rousseau Song: If I Could Be Anything by Housefires Scriptures: Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving. --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

Affirmation: I Have The Discipline to Accomplish My Goals. I Do What Needs to be Done, Even When I Don’t Feel Like Doing It. I am The Master of my Thoughts and Actions. I am Full of Discipline, I am Focused, and Persistent. Scripture:  2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Quote: Everything you want starts and ends with you.  Song: Formation by Beyonce Thank you for listening to this week’s episode. However you found us, I appreciate you for taking your time out to listen to what we have to say, and we always appreciate your feedback. You can leave a review wherever you’re listening to, or find our social media information linked in the show notes below. Whether it be through DM, or reviews, they all hold great value to us. So, keep them coming. And, it helps to get the podcast out to other women. I love you all, and thank you, thank you, and thank you.  https://openeducationonline.com/magazine/10-reasons-why-discipline-is-important/#google_vignette https://www.digitalclassworld.com/blog/importance-of-discipline-in-life/ https://www.performancecourse.com/blog/2017/06/the-importance-of-discipline https://www.crossway.org/articles/10-key-bible-verses-on-spiritual-discipline/ https://www.openbible.info/topics/spiritual_disciplines https://youtu.be/mK0EeTtXEhw?si=5sMwBf3hrI0siNgY --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

On this episode, we discuss: Accepting what is not for you and what is Understanding God's plans are different from ours Appreciating the No's The blessings attached to the No's Sarah Jakes Roberts' sermon "I Know Better" Affirmation: I humbly accept that which I cannot change and happily take on that which I can. I accept what is for me, and my good is on its way to me.  I release anything hindering my growth. I am trusting God’s plans.  Scripture:  “For I know the plans I have for you,” says the Lord. They are plans for good and not for disaster, to give you a future and a hope.” (Jeremiah 29:11) Quote:  One of the coolest things about God is even His “no” has blessings all over it. Song:  Just for Me by Kirk Franklin  Thank you for listening to this week’s episode. However you found us, I appreciate you for taking your time out to listen to what we have to say, and we always appreciate your feedback. You can leave a review wherever you’re listening to, or find our social media information linked in the show notes below. Whether it be through DM, or reviews, they all hold great value to us. So, keep them coming. And, it helps to get the podcast out to other women. I love you all, and thank you, thank you, and thank you.  @blkwomenwho @xomiasia References:  https://thoughtcatalog.com/rania-naim/2019/03/it-may-take-a-while-but-whats-meant-for-you-will-always-find-its-way-to-you/ https://medium.com/the-mission/stop-struggling-what-is-meant-to-be-will-always-find-its-way-to-you-2803147eb3a7 https://beautifullysimplyyou.com/2020/07/20/what-is-meant-for-you-will-always-find-its-way/ https://youtu.be/xK6BZFoRPM0?si=TerUaEaDq5lzFZ6m --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

This episode discusses: Affirmation: I have come out of my storm with clarity. I am free of anything holding me back. I have come out of it strong, and happy.  Scripture: Matthew 8:26 NIV He replied, “You of little faith, why are you so afraid?” Then he got up and rebuked the winds and the waves, and it was completely calm. Quote: “I’m coming out of every storm like it was never raining.” Song: Rain by Sunday Service Choir Episode sources: https://www.bwellcoach.com/blog/2017/9/25/lessons-from-the-storm#:~:text=God%20sends%20the%20storms%20to,can%20learn%20from%20your%20storms. https://mylifenurse.com/self-care-tips-when-storms-life-raging/ https://www.crystalstorms.me/how-to-calm-the-storm-in-you/ https://lisaappelo.com/7-lessons-the-storms-of-life-can-teach-us/ https://www.psychologytoday.com/us/blog/science-and-sensibility/201501/freedom-emotional-storms https://www.krisvallotton.com/8-things-spiritual-warfare-gets-real Instagram: @blkwomenwho @xomiasia --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

Please feel free to answer a poll, or reach out to me on social media regarding possible discussion topics. May God bless, and keep you covered, sis. In this episode, we discuss: Where I have been, and why I have not been recordingHow I overcame my season of doubtHow I began cultivating a better relationship with God Scripture: Philippians 4:19, "And my God will meet all your needs according to the riches of his glory in Christ Jesus." Quote: "A woman who is going to do big things cannot let small things get to her." Affirmations: I am a radiant and joyous person.Life is filled with joy and abundance.I am centered, peaceful, and grounded. Song: Beyonce "Find Your Way Back" --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

Thank you to our first ever guest on BWW Pod! https://podcasters.spotify.com/pod/show/miasia-gatling4/support

In this episode, we discuss: The importance of a healthy diet and exercising Black Mental health statistics The importance of mental health The importance of looking and feeling good Quote: "Be good to your skin. You'll wear it everyday for the rest of your life." Affirmations: I will remodel my lifestyle to a fresh way of living!Even though this feels difficult at times, I am capable of reaching my ideal weight.I deserve to feel the best for me! Rest in peace to the beautiful Raven K Jackson.  Reference links:  https://alanaivoicelab.com/35-best-weight-gain-affirmations-to-improve-your-well-being/ https://www.healthline.com/nutrition/how-to-gain-weight https://healthyeating.sfgate.com/nutrients-good-weight-gain-8507.html https://www.betterhealth.vic.gov.au/health/healthyliving/weight-and-muscle-gain https://timely.md/blog/mental-health-in-college-students/  Follow us on IG/TWITTER @blackwomenwhopod @xomiasia --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

In this episode, we discuss the following: The importance and value of waitingThe importance and value of patienceThe benefits of being patient, and having patience and faith in GodWhy God's divine timing is always rightWaiting in the natural and the spiritual Affirmations: Good things are coming to me.I am prepared for the good things coming my way.I am ready for the next step towards my success. SEASON 2, LET'S GET IT! Bare with me y'all, its 2am and the AC got your girl sniffly, but we are gonna push on anyhow. Follow us on IG/TWITTER @blkwomenwho @xomiasia  --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

In this episode, we discuss being okay with hanging by yourself. Whether it be shopping at the grocery store for a meal we saw on Tiktok, or going to get our feet done at the salon , we as women need to be okay with just simply vibing alone sometimes. We can find more value within ourselves and get into a deeper understanding of who we are when we tap into that just US time. Affirmations: I am okay with vibing alone. My energy is of the utmost importance to me. I enjoy spending time with myself. Next to God, I am my own best friend. Quote: Sometimes I gotta vibe alone to really understand things. LEAVE US A REVIEW!!!!!!! Feel free to follow us and continue the conversation on IG and Twitter @Blkwomenwho. Reference: https://parade.com/1219503/marynliles/things-to-do-by-yourself/ --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

In this episode, we discuss how isolation is important to our growth and development, as black women in the natural and spiritual realm. Isolating yourself from anyone and anything that can render you from going to the next level is essential. We will no longer hold on to bad vibes, including people. Sarah Jake Roberts reminds us how Jesus positions us to be alone because he has prepared us to walk through this storm with him beside us, and that he is all we need. Having faith in yourself, and God will allow you to cut ties with anyone and anything that no longer serves your good. Instagram/Twitter: @blkwomenwho Personal: @thehoodluvsme References: Why Isolation Leads To Transformation X Sarah Jakes Roberts  https://youtu.be/KSZ-CHPdw2Q --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

In this episode, we discuss improving our finances in order to be a baddie on a budget! There are many benefits to saving money, and having a strong financial plan in necessary for success. I mean, we can't be baddies with no coins, right? We discuss working towards being where the money resides, all the time!  16 Money-Saving Tips & Financial Advice for Singles https://www.moneycrashers.com/money-saving-tips-singles/ Budget With Me: Paycheck to Paycheck | October 2019 | Single Income Budget https://www.youtube.com/watch?v=PQzgBYE3heE How To BUDGET AND SAVE MONEY | Take CONTROL of Your Personal Finances https://www.youtube.com/watch?v=R-maCPy8Ifk Reasons why saving money is important https://www.iciciprulife.com/protection-saving-plans/importance-of-savings.html Please leave a review! And continue the conversation on Instagram and Twitter @blkwomenwho LATE UPLOAD :( Sorry for leaving y'all lonely last week... Ya girl was BUSY BUSY! --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

In this episode, we unpack Zipporah Monique's article "So You Call Yourself a Queen?" We aspire to be queens, leaders, and so much more, but what does that actually look like or embody? Being a queen means so much more than looking the part. We need to have self love, and self worth, and Adia Gooden emphasizes in her TEDTalk the importance of "Unconditional self-worth."  Weekly quote: "Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness." -Oprah Winfrey Links: So You Call Yourself A Queen? https://www.zipporahmonique.com/single-post/2017/12/19/so-you-call-yourself-a-queen Cultivating Unconditional Self-Worth | Adia Gooden | TEDxDePaulUniversity https://www.youtube.com/watch?v=EirlZ7fy3bE Feel free to follow us and continue the conversation on IG and Twitter @Blkwomenwho. --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

In this episode, we discuss choosing yourself within relationships and friendships that no longer serve us. Throughout life, we fear being deemed selfish if we choose ourselves over people and situations that do nothing but cause us hell. We forget our value and worth when we allow people to have more control over our lives than us. We are taking our power back and choosing us! Episode links from discussion: Check my girls pages out I mentioned: @soleisfits @the.inbetweenpc Choosing Yourself: 10 Reasons Why It’s Important: https://www.minimalismmadesimple.com/home/choosing-yourself/ Alicia Keys: Setting Boundaries & Choosing You: https://www.youtube.com/watch?v=759qtG5acjU Follow us on Instagram: @blkwomenwho Leave us a review, or write us and make a topic suggestion! Personal: @thehoodluvsme --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

In this episode, we discuss how making excuses only hinders us from our goals, and dreams. We as not only black women, but humans, constantly make excuses for ourselves on why we cannot do things, and focus on the negatives rather than the things we can do, and using that to motivate us. We tend to let fear of failure, lack of support, and much more deter us from our success. When we stop making excuses for why we can't do, we can truly tap into what we can do! 13 Steps: https://www.developgoodhabits.com/making-excuses/ Nipsey Hussle motivation: https://www.youtube.com/watch?v=JxUEHfCJanw INSTAGRAM: @BLKWOMENWHO --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support

In this episode, we discuss the power of faith. At times in life, faith is all we have to get through tough situations; whether it be faith in religion, or internal or external relationships. Faith teaches us to let go of our worry, anxiety, and fears. We need to let go, and focus on believing that things will work itself out, and that we will be successful!  TED TALK: Faith - And The Power It Brings You | Eric Smith | TEDxDover https://www.youtube.com/watch?v=JMPz5Qe28D4&t=200s --- Support this podcast: https://podcasters.spotify.com/pod/show/miasia-gatling4/support