Enjoyed being on the other side of the mic, supporting an up and coming podcaster, Cameron Brown!Join for a wide ranging conversation that dives into:Why giving back is the easiest way to make the world a better placeHow to build systems to winHow to take messy action and use that to propel the things you want to start in life whether it be launching a podcast, running a marathon, etc.Support Cameron!The Cameron Brown Show - YTThe Cameron Brown Show - SpotifyThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

**Previously played detailing the 2023 Boston Marathon Experience with an add on of inspiration for 2024!**The Boston Marathon truly is one of the most special experiences across all of sports as it unites the world and shares deep history. As the world's oldest marathon and one of the toughest, it draws the best of the best in the world.Six years ago, I embarked on a journey to qualify for The Boston Marathon and run it. Little did I know how many opportunities, or setbacks, that I would face to get there. I wouldn't trade a single one of them for the world.Highlights:Why The Boston Marathon? The Qualifying Journey Pre-Race Day Experience Race Day Final Mile Key Takeaways for Life Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

Eric Hinman is an endurance athlete and well known influencer in the fitness / wellness space. As a 5x IRONMAN and Crossfit Games Competitor, he's a specialist in physical transformation & maintenance.Eric partners with and is an angel investor in several emerging wellness brands including Ten Thousand, Beam, Ice Barrel, Kane Footwear, and many more.This episode journeys through Eric's candid sharing of his struggles with identity and purpose, providing a raw and inspiring look into how pain and joy can profoundly mold our lives. Together, we uncover the true grit of an athlete's humanity and the transformative power of single-minded focus and wellness alignment.Eric walks us through lifestyle design and how to create a perfect day! Connect With Eric!IGThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

Picture this: you're at the starting line of the second quarter of 2024, and the goal-setting enthusiasm from New Year's feels like a distant memory. But what if you could reignite that fire every 12 weeks?  I'll share my toolkit of journaling techniques and personal strategies that keep me locked in on the pillars of life – from family to finance – ensuring that the momentum isn't just for January but thrives all year round.We're setting the stage for a spectacular second quarter, refining business strategies, and staying positive, even when faced with setbacks. So, whether you're a long-time listener or just tuning in, prepare to elevate your game and make every quarter count, with actionable steps and unwavering vision.Episode #141 Ft. Jamie Damsker - "You Are Not Your Thoughts"Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

Ever find yourself wrestling with a tornado of thoughts, unsure which ones to follow towards a life of high performance and personal growth? Jamie Damsker is a High Performance Coach and helps us challenge the notion that we are our thoughts and provides strategies to steer these mental narratives towards our aspirations. Together, we dissect the staggering number of daily thoughts that buzz through the human mind and how we can sift through them to find clarity, set meaningful goals, and truly master our thought patterns.You are NOT your thoughts. This episode will teach you how to create power and see the possibilities that YOU have inside of you now. Connect With Jamie!WebsiteLinkedInCreate Powerful CourseThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

***Previously played as episode #120 on Win Today***Do you recognize the importance of reading but don't always know how to pick which book to read? Or, do you enjoy reading but struggle to remember and leverage the content? The right book at the right time can bridge the gap between potential and performance. That's exactly what our special guest, Nick Hutchison, founder and CEO of BookThinkers, has experienced and shared with us.Books, as we know, are a treasure trove of wisdom and personal experiences of others. Discover how to use emotion, action, and teaching to strengthen memory connections.Nick teaches us how to set intentions with reading, pick the right books, and become better readers. "One 2009 study by Sussex University researchers showed that reading may reduce stress by as much as 68 percent."Rise Of The Reader BookBook Thinkers PodcastBook Thinkers WebsiteNick Hutchison - SocialThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

Ever felt like the world is telling you "no"? Transform that finality into the first letters of "New Opportunity" and join us on a journey to explore the relentless power of perspective. Discover how legends like Thomas Edison and Roger Bannister harnessed their failures and defied the impossible, proving that resilience is not just beneficial but crucial for success. Our conversation is a testament to the unyielding belief in the possible and the mindset that turns every setback into a setup for a comeback.The only thing you can't do is the life is the thing that you say you can't do.Learn how to build this belief muscle!Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

Steven Pivnik, a tech entrepreneur and Ironman World Championship competitor, shares his personal narrative of triumph. From immigrant beginnings to top-tier athlete, his story unravels how setting audacious goals and nurturing the belief in their attainment can lead to unparalleled success. My own voyage of overcoming generational challenges interweaves with his, as we both affirm that success is not a distant dream, but a milestone that beckons anyone bold enough to chase it with unwavering resolve.Connect With Steven!WebsiteThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

Previously played as episode #114 on Win Today! Consistency is key -- there's no "rocket science" behind it. When studying the best of the best, one thing stands out, they continue showing up and are consistent like no other. We all possess that ability - learn how to leverage it! Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

Have you ever stumbled upon a setback that unexpectedly propelled you forward? My tales of transformation, from blame to gratitude, reveal that our darkest moments often lead to our brightest achievements. With Max Rook, the ever-enthusiastic associate head coach and author, at my side this week, we uncover the secrets to setting life-enriching goals, sustaining energy through all seasons, and engaging in conversations that can utterly reshape our world.Pepperdine University was more than just a backdrop for education; it was where the magic of mixing passion with the right company unfolded for me. This episode is a testament to the power of people – how the individuals we choose to walk with can amplify our experiences from mundane to extraordinary. Max and I delve into the notion that our connections, be they near or far, are vital in both personal growth and professional success. Leveraging technology, we can redefine what it means to be in someone's presence, breaking down barriers and fostering relationships that transcend geography.To cap off our journey, we confront the invisible fences we build around our potential, drawing inspiration from the African Impala's self-limiting leaps. It's a year of awakening to new possibilities, and I share how selecting a 'one word' mantra can guide our focus and unearth our passions. Listeners are encouraged to find that one word that resonates, ignites, and directs their path in 2024. Join us in this episode for a deep exploration into connecting life's dots, pushing past fear, and leaping into a future brimming with untapped potential.Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

Have you ever found yourself at a crossroads, uncertain of which path leads to fulfillment and success? Join us as our guest Jamie Kullman takes us on her enlightening journey from the grips of an unfulfilling work-life and party scene to the triumph of living a life with purpose and passion. Jamie's story is a beacon of hope, illuminating the transformative power of trust in oneself and the courage to pursue dreams with unyielding fervor.Jamie created and is living her dream life of traveling the country in a RV with her beautiful family, coaching entrepreneurs online and helping them build thriving online businesses, and serving as a coach within Rob Dial's Coaching Program.Takeaways:How To Become Crystal Clear On What You Want In LifeHow To Design Your Ideal LifeHow To Embrace Life's Challenges and Convert Them Into GiftsConnect With Jamie!WebsiteLinkedInIGPodcastThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

Have you ever been haunted by the ghost of 'what could have been'? It's a question that echoes in our minds, especially when we consider the stark reality that within the tens of thousands of people we'll meet in our lives, there's one encounter we dread the most...It's often ourselves that serve as the only limitation to accomplishing or becoming what we desire. Here, you'll learn a few ways to prevent that from happening and stay on the path towards becoming the person that you ultimately envision in life :)Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

There's truth & power in the quote "what we think, we create..."As we peel back the layers of our deepest convictions, Colin Stevens of Better Men Connect joins us. Colin is a performance coach to several NBA athletes, inspirational speaker, and author. Colin's successful collegiate basketball career as a 5' 7" athlete was inspired by his father, a 5' 5" NFL star who didn't listen to the word 'NO'. His father is one of 5 people to play professional football under 6 foot tall! With vulnerability as our guide, we garner the following takeaways:🧠 How our beliefs shape us and how to build an unbreakable belief system🧠 Uncovering the strength found in positive affirmations and the mindful consumption of information🧠 Turning vulnerability into a guide and weapon for successConnect With Colin!WebsiteLinkedInMake Your Mark - Colin's BookThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

Re-invention is possible and encouraged, especially as we enter a New Year.Craig Siegel "had it all" on paper - lucrative career on Wall Street, quick acceleration through the corporate ladder, you name it. But, he felt like he had something more inside of him that Wall Street couldn't give him. He knew he wanted to do something to help people develop themselves, and then he was met by his own inner demons wondering how that could be made possible while only having 300 followers on IG at the time. He faced the same internal thought demons that many of us face.Fast forward, he's a WSJ / USA Today Best Selling Author and Host of one of the top personal development podcasts in the world.Imagine radiating an energy so powerful, it shapes the very reality you experience. In our conversation with Craig, we unlock the secrets of manifesting success in the quantum realm, where belief, emotion, and action interlace to beckon a life of abundance. Takeaways:💥 The Reinvention Formula - steps to master your way of being and re-wire your thoughts💥 Embracing 'the quantum' and attracting what you want 💥Playing small is cancelledConnect With Craig!WebsiteIGCLS PodcastThe Reinvention Formula - BookThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

**Guest Appearance on Next Level Minds**Have you ever scribbled down your dreams only to find them collecting dust in a drawer? We uncover the transformative act of intention and goal setting, exploring my own evolution from a place of anger to living a life fueled by purpose and deliberate action. Topics Covered:How To Flip The Script On AnythingWINNER Framework for Goals & SystemsBoston Marathon JourneyBe The First One Scholarship and Giving BackConnect With Chris!Next Level Minds PodcastSocialThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

This week's episode is a testament to the bonds that fortify us in the face of adversity, illuminated by the incredible journey of Jenn Drummond. We traverse the peaks and valleys of Jen's mountaineering exploits, including her enlightening philosophy on being 'Break Proof' as chronicled in her upcoming book. From cheating death and escaping a near death car accident in 2018 to then experiencing several more curveballs along the way of her Guinness World Record pursuit, Jenn shows us how to make light of any obstacle in life and push forward. Her mindset shifts are useful for anyone as she incorporates fun into everything that she does!Connect With Jenn!WebsiteBuy Break Proof! - Jenn's New BookLinkedInSocialThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

Discover the unexpected joy of life's twists and turns with Brad Stulberg, a master mindset coach whose insights into change will alter the way you view the world. As we converse about the richness that comes from life's impermanence, you'll find yourself equipped with the tools to navigate not only the coming year but also the many unpredictable moments that lie ahead. Together, we dissect the necessity of maintaining 'rugged flexibility' in the face of uncertainty, and how core values can be your guiding compass through the unpredictable. In addition, we explore the concept of tragic optimism as Brad excels in introducing powerful nuances to optimize our ways of being.This episode isn't just about coping with change; it's an exploration of how to lean into it, grow from it, and find a purer form of happiness. Become a 'Master of Change' in 2024 and understand the importance of building a strong relationship with change, as it's one of two things in life that are inevitable - the second being impermanence. Connect With Brad!WebsiteIGLinkedInGrowth Equation PodcastMaster Of Change - Brad's Book4,000 Weeks - Brad's Book RecommendationThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

As we shift our focus to the horizon of possibilities that 2024 offers, this episode is a masterclass in the art of goal achievement, emphasizing the transformative journey of becoming the individual capable of realizing those dreams.  I'm also thrilled to share the gratitude I hold for the growth of this podcast and the community that has flourished around it, highlighting the collective successes we've celebrated. Learn how to write yourself a letter, be introspective, and prove yourself right in 2024!Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

Questions create clarity and introspections creates direction. Every year, I write myself a letter to reflect on the year and chart the course for the upcoming year. It's through these questions and introspection that unlocks additional years of high performance, and I want you to experience this as well!Learn the questions to ask yourself during the final week of 2023 to absolutely crush 2024!Episode Reference - Mel Robbins 6 Powerful Questions ExerciseThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)

Promise this: By the end of our conversation, you'll have mastered the subtle but powerful nuances of language that can propel you towards success. Ever considered how saying 'I will' instead of 'I try' can create a shift in your actions and perceptions? We dissect such interesting contrasts, showing how intentional language can create the world you desire. We also launch into a fresh start this new year with our weekly email club, offering not just updates but insights into the power of words that the podcast explores.**Replay from March 2023 - How To Create Powerful Language That Generates Results**Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass + @wondaytoday Become A Champion Of Life | www.championtribe.win Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here Join The Weekly Win E-Mail Club Launching In 2024! (Link Here)