Can "getting out in nature" help with your mental state? Let's discuss. You can email me your Nature Experience to be read on a future podcast at somethoughts@icloud.com

A short, easy and effective Meditation Practice that you can start today.   Thoughts on: Life, Nature, Philosophy, Yoga, Religion, Atheism, Buddhism, Non Duality, Art, Music, Wellness, Psychology, Meditation Available on Apple Podcasts, Spotify, Google Podcasts, Amazon and major podcast apps #spirituality, #philosophy, #yoga, #Buddhism, #nature, #religion, #atheism, #psychology, #Mindfulness

Feeling anxious? Like the world is in trouble? How do we want to Program our brains this year? With good stuff? Bad Stuff? Thoughts on: Life, Nature, Philosophy, Yoga, Religion, Atheism, Buddhism, Non Duality, Art, Music, Wellness, Psychology, Meditation Available on Apple Podcasts, Spotify, Google Podcasts, Amazon and most major podcast apps #spirituality, #philosophy, #yoga, #Buddhism, #nature, #religion, #atheism, #psychology. #Mindfulness

If you are new to Yoga or considering starting, this episode is for you! I talk about some things to consider when practicing Yoga Asana. (postures)  Even if you have been practicing for a while, I think you will find some helpful tips in this podcast. BTW, I'm not selling anything here. I don't teach yoga. But, I have been practicing for 5 or 6 years. AND- yoga may not be for everyone! #spirituality, #philosophy, #yoga, #Buddhism, #nature, #religion, #atheism, #psychology. #Mindfulness

Some quotes from The Ram Dass Book “Words of Wisdom”  I’ve chosen a few from he 1st chapter -Silence as the Doorway    Thoughts on: Life, Nature, Philosophy, Yoga, Religion, Atheism, Buddhism, Non Duality, Art, Music, Wellness, Psychology, Meditation, Mindfulness. Available on Apple Podcasts, Spotify, Google Podcasts, Amazon and most major podcast apps  #spirituality, #philosophy, #yoga, #buddhism, #nature, #religion, #atheism, #psychology

Today I open random pages from the beautiful book "clarity and connection" by yung pueblo. I like to just open the book and see what is in front of me, Yi Jing style.

Do our thoughts have any impact on the world around us? How about the Universe?

We have been asking this question since (at least) the beginning of recorded history.  Let's boil it down in this 5 minute podcast. Thoughts on - Life, Nature, Philosophy, Yoga, Religion, Atheism, Buddhism, Non Duality, Psychology, Art, Music, Wellness

Why bother with spiritual or philosophical thinking? Does it even matter? Enlightenment? Really?  Thoughts, Life, Nature, Philosophy, Yoga, Religion, Atheism, Buddhism, Non Duality, Art, Music, Wellness