Episode Thirty-seven: This is the fourth in a series of ten conversations with Andrea Hylen and Karen Porter talking about Conscious Self-Evolution.  Code 7: Release Your Local Mind’s Constant Scanning for What Needs to Be Done. ~Barbara Marx Hubbard, 52 Codes for Conscious Self-Evolution Using the inspiration from Evolutionary Women Retreats founded by Lucky Sweeny and Bonnie Kelley and Barbara Marx Hubbard's book, 52 Codes for Conscious Self-Evolution, we will weave a conversation around the codes and a practical conversation on how we have used them in our own lives.  Link to the blogpost: https://andreahylen.com/conscious-self-evolution-activate-your-life-purpose/ Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/stores/Andrea-Hylen/author/B002C1XZCU Website: http://www.andreahylen.com/  Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=8fc7300849f24c26 Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you pause and reflect on the life you are living and opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. When a life circumstance like a job layoff or an illness the birth or death of a loved one comes along and disrupts your daily routine, it gives you a chance to pause and reflect on your life. A chance to practice going inward. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

A conversation with Sofia Wren about writing and creating and the power in conscious deletion. Sofia Wren is a writer, teacher, coach and mentor. Scroll down to access links to her funletters, personal writing mentorships and digital organization membership waitlist.  Sofia Wren helps sensitive people write for a book or business so that they can serve a wider audience. Sofia has pursued a passion for publishing online and in books for over 20 years.  For 10 years she’s run her own business, learning how to sell and connect with writing. She now focuses on entrepreneurs and writers ready to hone their writing, reach the people they are here to serve and FEEL the love. ...   Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. Sofia Wren's Weekly Funletters - https://sofia-wren.ck.page/ Personal Writing Mentorships - https://sofiawren.com/coming-soon/ Digital Organization Membership waitlist -  https://sofia-wren.ck.page/3131caf264  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice.  https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://whttps://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Welcome to the monthly call for the E3 Facebook Group: Energetic Explorations for Evolution. This group is open to women and men.  Beth Shekinah Terrence and I started this group in March of 2023 and have used astrology as a way to set a container for a conversation. We pick a monthly theme using the inspiration from the current astrology and share that as a guidepost to explore your own life.  The theme that Beth and I have chosen for Pisces season is Diving Deeply into Visionary Imagination and Cosmic Consciousness. The practices are all connected to Water as Consciousness.  To learn more about Beth's work go to https://bethshekinah.com/ Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/  Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=b34da6ef877544cd   Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast began in 2020 in response to all the change that people were experiencing. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world. They offer resources, and tools to support you in navigating change.

Episode Thirty-four: This is the third in a series of ten conversations with Andrea Hylen and Karen Porter talking about Conscious Self-Evolution.   Code 6: Choose ideas which activate more of your life purpose, creativity, joy and lovingness of others.  ~Barbara Marx Hubbard, 52 Codes for Conscious Self-Evolution   Using the inspiration from Evolutionary Women Retreats founded by Lucky Sweeny and Bonnie Kelley and Barbara Marx Hubbard's book, 52 Codes for Conscious Self-Evolution, we will weave a conversation around the codes and a practical conversation on how we have used them in our own lives.   Link to the blogpost: https://andreahylen.com/conscious-self-evolution-activate-your-life-purpose/   Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/   Author Page on Amazon: https://www.amazon.com/stores/Andrea-Hylen/author/B002C1XZCU   Website: http://www.andreahylen.com/   Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=8fc7300849f24c26   Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast is filled with stories and tools and resources to help you pause and reflect on the life you are living and opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. When a life circumstance like a job layoff or an illness the birth or death of a loved one comes along and disrupts your daily routine, it gives you a chance to pause and reflect on your life. A chance to practice going inward. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Welcome to the monthly call for the E3 Facebook Group: Energetic Explorations for Evolution. This group is open to women and men.  Beth Shekinah Terrence and I started this group in March of 2023 and have used astrology as a way to set a container for a conversation. We pick a monthly theme using the inspiration from the current astrology and share that as a guidepost to explore your own life.  The theme that Beth and I have chosen for Aquarius season is Awakening Innovation, Collaboration and New Visions. I can’t remember which astrologer said this. Chani Nicholas, Pam Gregory, Heather Ensworth, Molly McCord or Verena Borell so apologies for not writing that down. It was a reference to how The Sun and Pluto were both in Capricorn on January 20 and then they would both be entering Aquarius within 12 hours of each other.  And to emphasize this even more, Mercury, the planet of communication and the New Moon on February 9 are also in Aquarius - The new moon falls at 1 degree of Aquarius, plus it also brings the start of the lunar new year. a new beginning and a time to plant seeds for 2024.  The quote from the mystery astrologer: This signifies a very potent frequency shift in the collective field, as the Sun reveals more of Pluto’s transformational journey and what that means for us now. The Sun and Pluto are syncing up in a new cycle of revelations, disclosure, illuminations, secrets, powerful developments, grand declarations, and initiations are coming to the surface. Expect the unexpected as the Aquarius energy signature is electrifying, igniting, shocking, disruptive, and fast-moving, so we’ll also need to stay intentional and grounded as we’ll be feeling a lot pulsing through our nervous systems. So, think about how this energy shift has been affecting you over the past two weeks. There was so much shifting for Beth and me that we were delayed in recording the monthly conversation for the E3 Facebook Group: Energetic Explorations for Evolution  There have been solar flares and electrical upgrades on the earth and through our bodies. Be gentle with yourself.    Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/  Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=b34da6ef877544cd   Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast began in 2020 in response to all the change that people were experiencing. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world. They offer resources, and tools to support you in navigating change. Youtube link: https://www.youtube.com/andreahylenwriter

Episode Thirty-two – Meet Aubrey Remedy, A Normal Empath In this conversation, Andrea Hylen and Aubrey Remedy talked about balancing our nervous systems, Ease keys for Empaths and Aubrey’s new podcast on Spotify: A Normal Empath.   Aubrey is a wellness practitioner with a unique mix of experience, working with conventional as well as complementary and alternative medicine with a body-mind-spirit approach. With decades of practice, she has discovered that the key to our health is a balanced nervous system. That is why she considers each treatment as something special and completely personalized, because each nervous system has a different key to unlock ease from dis-ease.   On her website you can find online courses, a blog and free resources including the Ease Keys for Empaths. Aubrey is the cohost of a new podcast on Spotify called A Normal Empath.   Website: https://www.aubreyremedy.com/ Podcast, A Normal Empath https://open.spotify.com/show/6zfODCsop2qw8ui2h8odmT?si=074abc18a2ba44ba       Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/   Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/   Website: http://www.andreahylen.com/   Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=b34da6ef877544cd    Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast began in 2020 in response to all the change that people were experiencing. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world. They offer resources, and tools to support you in navigating change.

Episode Thirty-one – Love Is: The February 2024 Sacred Geometry with Sabine Kruse In this conversation, Andrea and Sabine discuss the energies of 2024 and Sabine’s upcoming monthly Sacred Geometry topic for February 2024: Love Is. Sabine also talked about the Infinity Symbol. Listen to the podcast for more! Sabine Kruse is an activator of human consciousness. For 20 years Sabine worked as an economist devoted to improving the living conditions of people in developing countries, eventually realizing that “knowing thyself” is the most effective way to create a real impact. With her deep understanding of sacred geometry and through her writing, coaching workshops and sacred geometry designs, Sabine inspires and empowers people around the world to break free from limitations, connect to their true nature, and live their best lives. Her 1st book: Activate Your Highest Potential with Sacred Geometry: A Practical Guide to Freedom, Authenticity, Fulfillment, has a wealth of information for learning the basics of foundational sacred geometry shapes and forms and an overview of the stars.   Buy the book on Amazon in Kindle and/or paperback: https://www.amazon.com/Activate-Highest-Potential-Sacred-Geometry/dp/1958405787/   Check out her website for a ton of free resources and information, and her Instagram page and Youtube. Website: www.sabinekruse.com Instagram: https://www.instagram.com/sacredgeometryexperience/ YouTube: https://www.youtube.com/@SabineKruse Facebook: https://www.facebook.com/profile.php?id=100008415458849 LinkedIn: https://www.linkedin.com/in/sabine-kruse-b108aa288/ Email: info@sabinekruse.com   Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/   Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/   Website: http://www.andreahylen.com/   Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=b34da6ef877544cd     Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast began in 2020 in response to all the change that people were experiencing. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world. They offer resources, and tools to support you in navigating change.

Episode Thirty: This is the second in a series of ten conversations with Andrea Hylen and Karen Porter talking about Conscious Self-Evolution.  Code 3: Notice flashes of freedom and keep bringing your attention to them. ~Barbara Marx Hubbard, 52 Codes for Conscious Self-Evolution Using the inspiration from Evolutionary Women Retreats founded by Lucky Sweeny and Bonnie Kelley and Barbara Marx Hubbard's book, 52 Codes for Conscious Self-Evolution, we will weave a conversation around the codes and a practical conversation on how we have used them in our own lives. Link to the blogpost: https://andreahylen.com/conscious-self-evolution-notice-flashes-of-freedom-2/ Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/  Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=b34da6ef877544cd Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast is filled with stories and tools and resources to help you pause and reflect on the life you are living and opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. When a life circumstance like a job layoff or an illness the birth or death of a loved one comes along and disrupts your daily routine, it gives you a chance to pause and reflect on your life. A chance to practice going inward. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Welcome to Episode Twenty–nine of the Carving a New Path Podcast: Meet Rebecca Satori, an intuitive business coach, published author, and accomplished speaker. We talked about transformation, manifestation, and endings and new beginnings in this year of 2024. Check out Rebecca's website and download a free meditation https://rebeccasatori.com/meditation/ Rebecca is an intuitive business coach, published author, and accomplished speaker who supports passionate, high-achieving entrepreneurs in eliminating the patterns and subconscious beliefs that hold them back so that they can break through to their next level of success.  Rebecca takes a fierce, laser-focused approach to help business owners grow 6-7 + figure businesses and lives they love because she believes that “when you are financially empowered, the world changes for the better.” Rebecca is a proud mother of two amazing young men and is committed to rocking her life out in every area and living her highest potential. Andrea Hylen is the host of this show. She is the founder of Heal My Voice and The Incubator: An online coworking space for women creatives. She is also an ancestral lineage healing practitioner. Website: http://www.andreahylen.com/ Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/   Link to Carving a New Path Podcast on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj   This podcast is filled with stories and tools and resources to help you pause and reflect on the life you are living and opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. When a life circumstance like a job layoff or an illness the birth or death of a loved one comes along and disrupts your daily routine, it gives you a chance to pause and reflect on your life. A chance to practice going inward.

Welcome to Episode Twenty – eight of the Carving a New Path Podcast: Meet Jennifer Lynn Smith. We talked about writing and the novellas she has written that are on Kindle Vella Check out her Kindle Vella Novellas: https://linktr.ee/jlsmithwrites Jennifer Lynn Smith has always loved a good story. From a young age, she was driven to write. Though life would present many hurdles, and some pauses, the desire to write would never cease. Overcoming such obstacles would give rise to such creations that would never exist without them. In the past 9 years, she has published more than 80 individual pieces in literary journals and magazines, as well as three books of poetry. Recently, she has published 6 novellas using Amazon’s Kindle Vella platform. Once she started publishing her first serial, Birth of the Gorgon, she was hooked, and loved the format. She has since published 5 more novellas and plans many more in the future. Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Capricorn Season theme is: Building and Aligning: Integrating Inner and Outer Life.  Welcome to the monthly call for the E3 Facebook Group: Energetic Explorations for Evolution. This group is open to women and men. If you would like to join us on Facebook, here is the link: https://www.facebook.com/groups/energeticexplorationsforevolution/ Beth Shekinah Terrence and I started this group in March of 2023 and have used astrology as a way to set a container for a conversation. We pick a monthly theme using the inspiration from the current astrology and share that as a guidepost to explore your own life. The theme that Beth and I have chosen for Capricorn Season is  Building and Aligning: Integrating Inner and Outer Life.  Capricorn energy is structure, boundaries, hardworking, ambitious with patience and determination. The symbol for Capricorn is the sea-goat which gives it the ability to navigate material and emotional realms. It is a sign that is serious and playful.  This is a great energy to tap into as we begin 2024.  From an energy perspective, one of the most important things you can do this year is to commit to practices, tools and healing modalities that build s structure within. Building a core strength will support you as you take action. It will support when you feel rocked or shaken by change that is happening and will continue to happen this year.  This is a time to reflect, review and begin to rebuild your foundation so that you can move forward in your life, work and relationships in deeper alignment. Strengths: Perseverance, Strategic, Integrity, Solitude, Self-Sufficiency, Patience, Strong Willed, Self-Control, Stability, Responsibility, Consistency, Determined, Comfortable with Solitude   Shadow: Pessimism, Narrow-mindedness, Stubborn, Workaholic, Controlling    Here are some questions to explore during Capricorn season? ·      Do I feel in alignment inwardly and outwardly?  ·      Am I expressing myself authentically in the world? ·      Do aspects of my life such as my work or relationships reflect my values and vision? ·      What changes or structures do I need to put in place to support greater alignment in 2024? ·      Are there practices, spiritual, wellness or creative, that can allow me to move into greater alignment? What type of consistency do I need with those? ·      How can I learn to create greater balance in my life by learning to navigate the pull to go inward and the push to move outward?  ·      What structures or routines may support me in flowing more fluidly with the rhythm of life? ·      What does success mean and look like for me? Does it align with my deepest values and visions?  ·      What goals are emerging for 2024? (Reminder: January 11th New Moon in Capricorn is a potent time for intention setting for goals and resolutions!)  “Marriage of one’s nature with one’s public identity is Capricorn’s endpoint. One’s job and life are indistinguishable - the two are one! It is the oneness of the inward and the outward…The Sea-Goat must select a public role that expresses his/her own personal values, interests, and whims.” ~ Excerpt from Steven Forrest, The Inner Sky   5 vagus nerve hacks to do at your desk from the Movement Paradigm on Youtube.   The Salamander: Interlace your fingers Move them to the back of your head Side bend your body and move your eyes in the opposite direction Soft gaze. Face forward Hold for 30 seconds Come to center Do this on the other side.   Salivating: Generating saliva is a parasympathetic response. A calming response. Place your tongue on the roof of your mouth and press against the roof of your mouth. Or think about a lemon or an orange. Something that will stimulate saliva. Then bathe your tongue in the saliva Then swallow   Basic Breathing Technique: Short Inhale and Extended Exhale   This is good for when you have a lot going on and you just want to calm down. Short inhale. Longer Extended Exhale. Through your nose. If you need more air, pause and take a breath.   Hand reflexology Inside of pinky Draw small circles Rub up and down – light, deeper, light Keep breathing. This is an acupressure point.   The ear pull Grab your Ear lobe – gently pull out and back Finger in inside, upper part of ear Gently massage.   https://youtu.be/Cr_zIwFxGuM?si=Fpr44QoyNvJMmvB1

This is the first conversation in a series with Andrea Hylen and Karen Porter talking about Conscious Self-Evolution. Using the inspiration from Evolutionary Women Retreats founded by Lucky Sweeny and Bonnie Kelley and Barbara Marx Hubbard's book, 52 Codes for Conscious Self-Evolution, we will weave a conversation around the codes and a practical conversation on how we have used them in our own lives.  This is a beginning. Link to the first blogpost: https://andreahylen.com/conscious-self-evolution-are-you-an-evolutionary-woman/ Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803  Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=20056f01db3145a7 Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/  Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/  Website: http://www.andreahylen.com/  This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode Twenty - five: Andrea Hylen, founder of The Incubator: An online coworking space for women creatives and Sofia Wren, writer, teacher, coach and founder of the 21 Day Hearfelt Writing Challenge share stories and experiences about cultivating a writing practice.  Listen to this great conversation and share with others! Join the next free 21 Day Heartfelt Writing Challenge https://sofia-wren.ck.page/337cc54a10 6 month writing group https://sofiawren.com/6months/ More services including 1 to 1 deep coaching, blogposts and articles at https://sofiawren.com/ Sofia Wren helps sensitive people write for a book or business so that they can serve a wider audience. Sofia has pursued a passion for publishing online and in books for over 20 years.  For 10 years she’s run her own business, learning how to sell and connect with writing. She now focuses on entrepreneurs and writers ready to hone their writing, reach the people they are here to serve and FEEL the love. ...   And she is the creator 21 Day Heartfelt Writing Challenge which begins on December 18, 2023 Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice.  https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://whttps://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode Twenty - four: Meet Sofia Wren - Writer and Teacher   In this episode, Andrea Hylen introduces Sofia Wren, writer, teacher and the creator of 21 day heartfelt writing challenge. The conversation begins with how Sofia began writing when she was a child. Conversation included writing for yourself first, authenticity in writing, different ways to get feedback on your writing and how we are all writers. Listen to this great conversation and share with others! Join the next free 21 Day Heartfelt Writing Challengehttps://sofia-wren.ck.page/337cc54a10 6 month writing grouphttps://sofiawren.com/6months/ More services including 1 to 1 deep coaching, blogposts and articles at https://sofiawren.com/ Sofia Wren helps sensitive people write for a book or business so that they can serve a wider audience. Sofia has pursued a passion for publishing online and in books for over 20 years.  For 10 years she’s run her own business, learning how to sell and connect with writing. She now focuses on entrepreneurs and writers ready to hone their writing, reach the people they are here to serve and FEEL the love. ...  And she is the creator 21 Day Heartfelt Writing Challenge which begins on December 18, 2023 Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Website: http://www.andreahylen.com/  This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

In the FREE Facebook Group - Energetic Explorations for Evolution (E3) Beth Shekinah and Andrea Hylen record a monthly Facebook Live to highlight the theme of the month. The theme for Scorpio season, the 8th month, is Transforming Secrets, Passions and Power - Explore the Depths (October 23, - November 22, 2023) Dive in deeper Deep renewal Transformation and healing Vast cosmic movements Reaching into the unknown Reclaim what is real within us Find our true strength Navigating the mysteries of life, water Trusting emotional movement Embracing our intuition   We invite you to share your experience around the theme and the practice, in the comment section.   Every month we begin to TUNE IN with some prompts for writing, reflecting, and meditating to support your process all month.   We are shifting from Libra - air energy – where we remember to balance a connection to self and other to Scorpio – water energy – where we explore the depths of transformation.   As Beth wrote in an opening post: Scorpio season can always be an intense time and it certainly is this year as we move through tremendous amounts of turmoil and chaos in our world. It's natural to feel unsure of how to respond or engage; and feel powerless to help. In its invitation to go into the depths, Scorpio asks us to do our inner work.   That's something we'll be exploring this month.   A few astrology dates to play with: *Full Moon - October 28 (4:24pm EDT) Hunter’s Moon *New Moon: November 13, 2023 at 4:27 AM EST *November 4: Saturn stations direct - get ready to move your projects forward! *November 6: Venus trines Pluto - Feel the passion and love for all the people you have drawn into your sphere. *November 15: Mercury sextiles Venus: Listen and speak from your heart. *November 17: The Sun trines Neptune (Retrograde): What do you want to create? Visualize it.   Prompts to work with this month through writing, meditating, reflecting, and walking in nature:· Create an intention for this month. This can be something simple – a few words, an affirmation or statement of something you want to explore. You may wish to create a ceremony or ritual or explore a more detailed intention.   Questions to explore: Are there any feelings, patterns and beliefs you’ve come in touch with that are you ready to let go of now? How can you step more into your power and embrace your value? Are there relationships that need to be let go of or ones that need to be nourished to support your sense of value, stability and connection? What is a passion you want to pursue? Practice embracing your intuition and listening to your inner yes and no.   · Share your insights, practices, and process any time during the month. We love hearing about your unique experience of the monthly theme.

In Episode 23: Jeannie Dougherty talks about how losing her parents changed her life, altered the trajectory of her career, and allowed her to give back to the next generation of caregivers. This led her to host a Virtual Conference for Caregivers. The next Conference is on November 8. There is also a convenient, affordable cost - VIP Access - for ongoing access to recordings and a VIP round table on November 9. https://jeanniedougherty.com/conference-for-caregivers-vip/  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. Author Page on Amazon: https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/   Website: http://www.andreahylen.com/ This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

In the FREE Facebook Group - Energetic Explorations for Evolution (E3) Beth Shekinah and Andrea Hylen record a monthly Facebook Live to highlight the theme of the month. Theme for Libra Season - September 23 – October 23, 2023 is Balancing Self and Other: Relating, Collaborating and Harmonizing. We invite you to share your experience around the theme and the practice, in the comment section.  For more of the E3 experience (Energetic Explorations for Evolution) go to the Facebook group and Join for FREE! https://www.facebook.com/groups/energeticexplorationsforevolution/ Every month we begin to TUNE IN with some prompts for writing, reflecting, and meditating to support your process all month. We are shifting from Virgo - earth energy – where we circled back to setting a foundation for growth to Libra – air energy – where we remember to balance a connection to self and other. Much of this month of Libra will be impacted by the Equinox (September 23) and the eclipses on October 14 and October 28. The eclipses are connected to October 2005. The prompts listed at bottom of post are a guidepost for playing with the energy this month. A few astrology dates to play with: Full Moon - September 29 (5:57am) Corn/Harvest Moon New Moon- October 14 at 1:55 pm ET September 29: Venus squares Uranus. Think back to what was happening in August when Venus was retrograde. Repeat the self-love practices. October 2: Mercury opposes Neptune Retrograde: Nurture yourself during this blip of uncertainty. It will pass.  October 19: The sun conjoins the south node: What are you ready to release from the past. Place a hand on your heart with compassion, love and forgiveness for self and other. October 21: Sun squares Pluto: Use your superpowers to shine from within. Let go of what others think and use your power for good.    Prompts to work with this month through writing, meditating, reflecting, and walking in nature: · Create an intention for this month. This can be something simple – a few words, an affirmation or statement of something you want to explore. You may wish to create a ceremony or ritual or explore a more detailed intention.  · Connect to the energies of balancing self and others with a focus on relating, collaborating and harmonizing . Notice how this is showing up in your life already. · Make a list of a few categories and reflect on where you feel in balance today. What category has your attention and focus?  · Create a practice for reviewing once a day or once a week where you feel balanced or out of balance? This is not about perfection. The scales are always tipping one way or another. It is about creating harmony within your body system.  · Choose a practice for regulating your nervous system. Try it every day for a week and see what you notice.  · Use the Libra energy to practice balancing your relationship with yourself and with others.   Share your insights, practices, and process any time during the month. We love hearing about your unique experience of the monthly theme.

Episode Twenty-one: Activate Your Highest Potential with Sacred Geometry with Sabine Kruse In this episode, Andrea Hylen and Sabine Kruse talk about Sacred Geometry, the publication of Sabine’s first book and Sabine shares an activation of the Zero Point and Pyramid as a tool you can use. Her 1st book: Activate Your Highest Potential with Sacred Geometry: A Practical Guide to Freedom, Authenticity, Fulfillment, has a wealth of information for learning the basics of foundational sacred geometry shapes and forms and an overview of the stars. Then move on to learn about ways to combine shapes for everyday topics like exhaustion to higher energy levels, repeating old patterns to new beginnings, from a world out of balance to divine order and harmony and much more.  Buy the book on Amazon in Kindle and/or paperback: https://www.amazon.com/Activate-Highest-Potential-Sacred-Geometry/dp/1958405787/ Her next intensive, deep dive webinar begins on October 1 and runs until February 2024. More information can be found on her website: The Pyramid Consciousness with Sabine, Shuntena and LouAnne Check out her website for a ton of free resources and information, and her Instagram page and Youtube.   Website: http://www.sabinekruse.com    Instagram: https://www.instagram.com/sacredgeometryexperience/   YouTube: https://www.youtube.com/@SabineKruse   LinkedIn: https://www.linkedin.com/in/sabine-kruse-b108aa288/   Email: info@sabinekruse.com   Sabine Kruse grew up in Germany with an innate desire to explore the world and the purpose of life. As an economist working for 20 years in the field of development co-operation improving the living conditions of disadvantaged people, she realised the world couldn’t be changed from the outside and there was more to life than her corporate job. So began an inner journey of self-awareness and living life from her heart and soul. Sacred geometry came into Sabine’s life at the end of 2014 when, during meditation, she began receiving information on how to use geometric shapes and forms to shift the underlying energetics for everyday issues and create tangible results in daily life period sabine recorded these insights and experiences comma means of short practices. Step by step this book took shape. Guided in the use of sacred geometry by Toth and other mentors from higher realms, sabine went through a process of freeing herself from limitations and conditioning, returning to her authentic nature. In her passionate desire to go to her very core, she uncovered more of her true self and in so doing, experiencing more freedom, joy and fulfillment in her life. Sabine wants that for you as well and so she wrote the book and became a certified life coach, business coach and trainer for intercultural competence. Through her writing, coaching, workshops and tailor made sacred geometry designs she inspires and empowers people to live to their highest potentials. Living in southern Spain with her partner, Sabine enjoys traveling, exploring the beauty and diversity of planet earth, as well as venturing out beyond the known worlds. She loves sunsets on the beach, visiting pyramids and good conversations with friends.   Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-... Author Page on Amazon: https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/   Website: http://www.andreahylen.com/ This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities.  Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

In the FREE Facebook Group - Energetic Explorations for Evolution (E3) Beth Shekinah Terrence and Andrea Hylen record a monthly Facebook Live to  highlight the theme of the month. Theme for Virgo Season - August 23 - September 22, 2023 is Harmonizing Aspiration, Discernment and Service. We invite you to share your experience around the theme and the practice, in the comment section.  For more of the E3 experience (Energetic Explorations for Evolution) go to the Facebook group and Join for FREE!   Every month we begin to TUNE IN with some prompts for writing, reflecting, and meditating to support your process all month. We are shifting from Leo - fire energy- that was inviting us to self-expression, confidence, and creativity, into Virgo – earth energy – where we circle back to setting a foundation for growth. Much of this month of Virgo is supported by Mercury retrograde and it is a good time to review and reflect on the details. Practice discernment and ask questions about what you really want to create and how you want to be of service. Begin with yourself and then turn your attention to your home, friends, community, business, and the world. The prompts listed at bottom of post are a guidepost for playing with the energy this month. A few astrology dates to play with: Full moon - August 30, 2023, 9:36 PM EDT New Moon - September 14, 2023, at 9:40 PM ET August 27: Mars enters Libra: Focus on cooperation and collaboration. Love in Action. August 28: Uranus stations retrograde: Disrupt the system from the inside out. What needs to change? September 4: Jupiter stations retrograde: Focus on the good within. Cultivate your good fortune from the inside out. September 6: The Sun conjoins Mercury Rx (cazimi) The sun is shining on inner communication. Make some magic. Pay attention to the inner aha! September 15: Mercury stations direct Prompts to work with this month through writing, meditating, reflecting, and walking in nature: · Create an intention for this month. This can be something simple – a few words, an affirmation or statement of something you want to explore. You may wish to create a ceremony or ritual or explore a more detailed intention.  · Connect to the energies of harmonizing aspirations, discernment, and service. Notice how this is showing up in your life already. · Reflect on structure and flow. Are there systems to put in place or change to create more support for you? ·Explore the word discernment. You might want to explore where you are saying yes and where you are saying no. Are you in alignment with the time you need for yourself? For example, are you over giving, and you need to say ‘no’ more. Are you feeling stuck, and it is time to say ‘yes’ with generosity and movement? Write a reflection about anything that surfaces. Imagine that 2023 is a time to deconstruct your life and reconstruct it with the things that spark you and create joy, purpose, and fulfillment.  Use the Virgo energy to examine the details and help organize a new life. Journal about your ideas. Take it apart and what do you want to let go of? What do you want to keep? What do you want to add? Tune into your heart. Imagine the world you want to live in. What part of that is already here? How can you take steps to live more in the world you want to live in? Share your insights, practices, and process any time during the month. We love hearing about your unique experience of the monthly theme.

In the FREE Facebook Group - Energetic Explorations for Evolution (E3) Beth Shekinah Terrence and Andrea Hylen record a monthly Facebook Live to  highlight the theme of the month. Theme for Leo Season - July 22 - August 23, 2023 is Cultivating Creativity, Confidence & Self-Expression We invite you to share your experience around the theme and the practice, in the comment section. For more of the E3 experience (Energetic Explorations for Evolution) go to the Facebook group and Join for FREE!  We are shifting from Cancer – water energy – with an invitation to “Nurture Feelings, Imagination, Inner Life” to Leo – fire energy – for an exploration into creativity, self-expression, confidence, and self-love. Theme: “Cultivating Creativity, Confidence and Self-Expression” Leo supports the fire of shining your light and learning how to love yourself in the process. The prompts listed below are a guidepost for cultivating the theme. A few astrology dates to play with: July 17: New Moon in Cancer. July 17: Lunar Nodes shifted to Aries and Libra and will be there for 18 months. July 22: Venus stationed retrograde in Leo. It’s all about what you value and self-love. July 23: Chiron stationed retrograde in Aries: A heart and emotional healing. What gets triggered is ready to receive love. July 23: Mercury squares Uranus: Ride the wave of the unexpected. July 28: Mercury enters Virgo: Practical magic. August 1: Full moon in Aquarius August 1: Mars trines Jupiter: Vision your dream. Believe in yourself. August 9: Venus Rx squares Uranus: Commit to being who you are. Intimacy and Freedom. August 15: The Sun squares Uranus: Need permission? Give it to yourself. August 16: New moon in Leo. August 22: Mars opposes Neptune Rx: Fear failure? Every time you try, you win! Prompts to work with this month through writing, meditating, reflecting, and walking in nature: · Create an intention for this month. This can be something simple – a few words, an affirmation or statement of something you want to explore. You may wish to create a ceremony or ritual or explore a more detailed intention. Beth has a great blogpost with a wide variety of ways to Actualize the Power