We all have one in the family...the one who can feel toxic or overly dramatic. The time with them can feel a bit draining or leave you feeling like you stepped into chaos. Sometimes, people label them as narcissists, but that's an overused word that often doesn't truly apply. Join the conversation with Latasha Gary, a licensed clinician, to find out if you are dealing with someone who has poor emotion regulation or potentially the misunderstood Borderline Personality Disorder.    To learn more about Latasha Gary, visit her on: Instagram: @latashagarytraumatherapy Website: www.anchoredhopepsychotherapy.com   Book recommendations from today's episode:  Understanding the Borderline Mother https://amzn.to/455nzfc Loving Someone with Borderline Personality Disorder: https://amzn.to/3Pwqqs3 Surviving a Borderline Parent: https://amzn.to/3ZtQTen    National Education Alliance for Borderline Personality Disorder https://www.borderlinepersonalitydisorder.org/   Looking to build resilience in your life? Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here! Let me know what your favorite part of this episode was or if you have any questions you would like addressed.  Follow me on instagram and Facebook! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC 🎁Please rate this podcast and share it with a friend!

A self proclaimed expert in never giving up, Katie Franks has been through many challenges in her life from health problems, to an abusive marriage, miscarriages, and more.  Her insights on this week's episode make us reflect on the importance of seeking help and shattering the silence surrounding domestic violence. It's unfortunately much more common than we recognize. Tune in to hear her inspiring story of resilience!  If you are, or know someone who is, a victim of domestic abuse please contact the National Domestic Violence Hotline at 800-799-7233 or text START to 88788 for support.  Connect with Katie on Instagram: @thekatiefranks Looking to build resilience in your life? Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here! Let me know what your favorite part of this episode was or if you have any questions you would like addressed. Email me here! Follow me on instagram and Facebook! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC 🎁Please rate this podcast and share it with a friend!

Join Ana Marcela Rodriguez, Licensed Marriage and Family Therapist,  in discussions on mental health issues in the LatinX culture. We discuss Machismo/Marianism, the stigma around visiting with therapists and how there is significant intergenerational trauma to be addressed.    Ana is a frequent expert guest in Tv networks such as Univision, Telemundo , Estrella Tv among others and we are so honored to have her as a guest!   Follow Marcela at:  IG: www.instagram.com/therapyworksana FB: https://www.facebook.com/therapyworkscounseling Website: www.therapyworkscounseling.com Looking to build resilience in your life? Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here!   Let me know what your favorite part of this episode was or if you have any questions you would like addressed. Email me here!   Follow me on instagram and Facebook! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC

Tune in as King Jones discusses how men are impacted by postpartum depression and issues, as well as explains how fatherhood can impact mental health in men. King Jones is a co-owner of Carolina Family and Maternal Counseling. He specializes with couples and men especially those dealing with postpartum and trauma.   Follow King Jones at IG: www.instagram.com/Cfm_counseling FB: https://www.facebook.com/CarolinaFamilyandMaternalCounseling Website: www.carolinafamilyandmaternalcounseling.com   Looking to build resilience in your life? Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here!   Let me know what your favorite part of this episode was or if you have any questions you would like addressed. Email me here!   Follow me on instagram and Facebook! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC   🎁Please rate this podcast and share it with a friend!

This POWERFUL and INSPIRING overcoming story with Emmy Marie with IG @BloomingwithEmmy shares how her teenage relationship went from teen romance to toxic disaster, and how she worked through healing from the emotional wounds left after she ended that relationship.  Follow Emmy Marie: IG: www.instagram.com/bloomingwithemmy Ticktock: @bloomingwithemmy www.emmymarie.com   Looking to build resilience in your life? Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here!   Let me know what your favorite part of this episode was or if you have any questions you would like addressed. Email me here!   Follow me on instagram and Facebook! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC   🎁Please rate this podcast and share it with a friend!

Ever wonder what EFT (Emotional Freedom Technique) is or how "Tapping" helps regulate your central nervous system? Join this podcast episode with guest Maria Yakimchuk, Certified EFT Coach and ALMFT, to hear about what EFT is, how it works, and how incorporating tapping into your life can be beneficial to your mental health!  Maria is a Certified Transformational EFT Coach who helps moms heal from depression and anxiety without the use of medication. With her unique coaching approach that blends EFT (Tapping), Self-Compassion work, and deep knowledge of maternal mental health, she helps moms heal their own childhood traumas, break free from dysfunctional familial patterns, and eliminate shame and guilt, so they can thrive in motherhood and create new healthy family norms for themselves and their children   To learn more about Maria Yakimchuk, visit her at:  http://www.facebook.com/parentonboardcoaching http://www.instagram.com/parentonboardingcoaching   Looking to build resilience in your life? Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here!   Let me know what your favorite part of this episode was or if you have any questions you would like addressed. Email me here!   Follow me on instagram and Facebook! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC   🎁Please rate this podcast and share it with a friend!

Men don't discuss the challenge of being a father while also trying to achieve professional success. This conversation with Matthew Swartz, helps break the stigma around fatherhood, mental health and professional development. But taking a step deeper, this conversation also discusses how different Leadership and Employee Satisfaction would be IF emotional intelligence and mental health were addressed from the top level!    Matthew Swartz is a Psychotherapist, a Speaker and a Business Coach who has worked with many men in leadership and entrepreneurship.  He has so much incredible insight to share! Tune in! Tag a friend!   Connect with Matthew here:  Instagram: www.instagram.com/Evolving.Lives.Matt   Looking to build resilience in your life? Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here!   Let me know what your favorite part of this episode was or if you have any questions you would like addressed. Email me here!   Follow me on instagram and Facebook! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC   🎁Please rate this podcast and share it with a friend!

Do you need medication to manage your anxiety and/or depression? Sometimes, making simple changes, like adding supplements or tweaking your diet a little can have a profound  impact on regulating your mood! Tune in to this fun and informative interview with Jessie Watterud, a Licensed Professional Clinical Counselor, EMDR Therapist and Functional Bloodwork Specialist specializing in Trauma in North Dakota.   Looking to build resilience in your life? Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free resources here!   Let me know what your favorite part was or if you have any questions you would like addressed. Email me here!   Follow me on instagram and Facebook! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC   Please rate this podcast and share it with a friend!

Join psychotherapist and Certified Sex Addiction specialist, Drew Driver, discuss the how to recognize signs of sexual addiction and how it impacts your relationships and your mental health! To Learn more about Drew Driver:  FB: www.facebook.com/apextherapytx https://apextherapytx.com/   Looking to build resilience in your life? Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free resources here!   Let me know what your favorite part was or if you have any questions you would like addressed. Email me here!   Follow me on instagram and Facebook! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC   Please rate this podcast and share it with a friend!

This was such an incredible and insightful conversation with Antonio Wheeler,  Licensed Clinical Social Worker. We talk about his experience and dedication to breaking the stigma of therapy in the black male population of Chicago. In the words of Antonio: "You helped me see the forest through the trees" as we discuss candidly how to help men of color through the various forms of trauma they experience, when systemically there is still so much to heal.    Antonio J. Wheeler Jr., Licensed Clinical Social Worker. Antonio is the founder of Anchored In Wellness Chicago which is a private practice that focuses on providing resilience focused therapy.   To learn more about Antonio Wheeler, LCSW:  FB: https://www.facebook.com/antonio.wheeler.311 IG: https://www.instagram.com/anchoredinwellnesschicago/ Website: www.anchoredinwellnesschicago.com   Looking to build resilience in your life? Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free resources here!   Let me know what your favorite part was or if you have any questions you would like addressed. Email me here!   Follow me on instagram and Facebook! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC   Please rate this podcast and share it with a friend!

Health is such an important aspect of our overall wellness. So listen to this episode with the Crunchy Allergist to hear all about how our health can impact our wellbeing! For more information about Dr Kara Wada and her services visit:  FB: https://www.facebook.com/CrunchyAllergist/ IG: https://www.instagram.com/CrunchyAllergist/   Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free resources here!   Let me know what your favorite part was or if you have any questions you would like addressed. Email me here!   Follow me on instagram and Facebook! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC   Please rate this podcast and share it with a friend!

Join Josh Kellar, a Licensed Marriage and Family Therapist who works with high conflict couples, couples with trauma and couples with infidelity. Tune in to listen to his words of wisdom and how your marriage can still heal after the hard hits! For more information about Josh Kellar and his services visit:  Website:  www.joshkellarcounseling.com Grab his Free Resource:  The Couple Connection Check Up FB: https://facebook.com/JoshKellarCounseling IG: https://instagram.com/joshkellarcounseling   Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free resources here!   Let me know what your favorite part was or if you have any questions you would like addressed. Email me here!   Follow me on instagram and Facebook! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC   Please rate this podcast and share it with a friend!

Divorce is hard, and messy and life changing. Joy is an attorney and a Divorce Mediator. Tune in to learn about the first steps in the divorce process and Landing On Your Feet. Joy,  A Compassionate Lawyer, helps divorcing people go from feeling overwhelmed, scared and helpless to being empowered and knowledgeable so that they can negotiate fairly and confidently and make the best decisions for themselves and their families. Learn more about Joy Rosenthal below: https://www.facebook.com/nycdivorcemediator https://www.instagram.com/joymediator     Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free resources here! Follow me on instagram and Facebook!   IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC   Please rate this podcast and share it with a friend!

Matthew Swartz is a Psychotherapist, a Speaker and a Business Coach who has worked with many men in leadership and entrepreneurship. We dive into Imposter Syndrome, Shame and Fear. "We are all leaders, even if you are a stay at home Mom. A leader is someone who has influence on other people.  He has so much incredible insight to share! Tune in! Tag a friend!   Connect with Matthew here:  Instagram: www.instagram.com/Evolving.Lives.Matt   Don't forget to get your free copy of my More than Mindset Workbook! Follow me on instagram and Facebook!   IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC

Join Monica Tanner, a marriage and relationship coach, in this episode as she shares how she helps married couples ditch resentment and roommate syndrome so they can get busy communicating, connecting and commiting to living their happily ever after love story.   For more information about Monica and her services:  Website:  https://monicatanner.com Free Resource:  https://secretsofhappilyeverafter.com/datenightfireworks FB: https://facebook.com/monica.tanner2 IG: https://instagram.com/monitanner1     Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free resources here! Follow me on instagram and Facebook!   IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC   Please rate this podcast and share it with a friend!

This episode is a great one! Meet Cristal Cook, LCSW. She shares her passion for writing children's literature based on her experience as a detective of the mind! You will love hearing Cristal share her passion but also as she takes you on the journey of how she came to be a mental health professional and what she has learned in her years of experience.    www.cristalcook.com Purchase her books through the link above or through Amazon here! IG: https://www.instagram.com/cristalcooklcsw/ FB: https://www.facebook.com/cristalcooklcsw   Don't forget to get your free copy of my Breaking Free Workbook here! Follow me on instagram and Facebook!   IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC

Join the conversation around childhood sexual trauma (don't worry, it's not explicit content) and the impact it had on Cassandra over 30 years after her abuse. As a high achiever, she didn't recognize the impact her trauma had until after a car accident, she was forced to face what she had been suppressing all those years.   Her book is available here: Cassandra's Book. You can also follow her on  social media here:  IG: www.instagram.com/DrCassandraLeClair FB: www.facebook.com/DrCassandraLeClair   Don't forget to get your free copy of my Breaking Free Workbook here!   Follow Adriana on instagram and Facebook! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC

Listen to this powerful and inspiring interview with Brisa Alfaro as she describes overcoming a Pons Stroke one pinky move at a time!   Links to Brisa’s Resources and Social Media    Purchase her Book today! www.Brisaalfaro.com www.Pinkymoves.com   Don't forget to get your free copy of my Breaking Free Workbook here! Follow me on instagram and Facebook! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC

This episode is about understanding how your upbringing influences your relationships and your career. Tune in!   Follow me on instagram and Facebook for daily inspiration! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC www.adrianalewin.com   Don't forget to get your free copy of my Breaking Free Workbook here!  or for my Business Leaders & Entrepreneurs, get a copy of More than Mindset:The Entrepreneur's Guide to Uncovering the Self-Sabotaging Patterns that Keep You from Achieving Success

Faith over Fear: come hear my thoughts on why this is *baloney*.....and you get to hear me ALMOST cry....ha! Well, at least you get to see me vulnerable and why this saying is significant in my journey after loss and cancer.  Follow me on instagram and Facebook! IG: www.instagram.com/the_adriana_lewin FB: www.facebook.com/AdrianaLewinLPC www.adrianalewin.com   Don't forget to get your free copy of my Breaking Free Workbook here!  or for my Business Leaders & Entrepreneurs, get a copy of More than Mindset:The Entrepreneur's Guide to Uncovering the Self-Sabotaging Patterns that Keep You from Achieving Success