Let’s Talk About It

Sydney chats with Ava Bogan and Madison Wood (Cornell Volleyball) about their freshman year. Ava and Madison discuss how the year met (or didn’t) meet their expectations and what they think all incoming freshmen should know.

Sydney chats with Doga Ozalp and Sara Pomar (Cornell Volleyball) about their experience as International student-athletes.

Sydney chats with Ryan Meis (Seton Hill Basketball) about how his coach, Ben Wilkins, changed his life for the better. Ryan reveals what recruits should be looking for when choosing the right program for them.

Sydney chats with Coach Ben Wilkins (Seton Hill Basketball) about the critical role coaches play in student-athletes’ lives. Coach WIlkins shares ways coaches can better connect with their athletes and how athlete’s priorities affect recruiting.

Sydney chats with Dr. Laura Jones (Mental Health Coordinator, UNC Asheville) about what steps athletic departments can take to support their student-athletes effectively. Dr. Jones explains common mental health techniques. This episode is presented by The Zone, the Wellness Co-Pilot For Sports Organizations.

Sydney chats with Katie Willet (Senior Associate Commissioner, Big East Conference) about how conferences can support student-athlete mental health. They discuss how athletes can influence what happens at their schools. This episode is presented by The Zone, the Wellness Co-Pilot For Sports Organizations.

Sydney chats with Kari Lewis (licensed clinician, Marquette University) about the mental health challenges student-athletes face each day. Kari gives advice on some of the most common student-athlete struggles. This episode is presented by The Zone, the Wellness Co-Pilot For Sports Organizations.

Sydney chats with Brianna Scott (Georgetown Basketball) about Bri’s mental health journey as a D1 basketball player. Brianna opens up about finding a therapist and the support she received from her family, teammates, and Georgetown community. This episode is presented by The Zone, the Wellness Co-Pilot For Sports Organizations.

Sydney sits down with Ivan Thatchouwo (CEO, The Zone) to announce a special mental health series of Let’s Talk About It presented by The Zone. They outline the partnership and share the main takeaways from the upcoming episodes.

Sydney chats with Skylar Roe (Sports Hawgs) about goal setting and finding your way in athletics. Skylar shares the advice that kept her confident throughout her playing career. This episode is presented by Sports Hawgs.

Sydney chats with Molly Dreher (Wake Forest T&F) about the realities of being a graduate transfer. Molly opens up about her struggles with NIL, getting used to a new school, and being the oldest on the team.

Sydney chats with Caroline Ramsey (USA Field Hockey) about her journey to the national team. Caroline opens up about her struggles with confidence and choosing to pursue the Olympics over a traditional job after graduation

Sydney chats with Summer Parker-Hall (Cornell Basketball) about the meaning behind “Representation Matters”. Summer shares how being the only Black girl in many environments didn’t deter her from chasing her dreams.

Sydney chats with Nya Harrison (Stanford Soccer) about losing the national championship in 2023. Nya opens up about heartbreaking loss and how her team has been working for the upcoming season.

Sydney chats with Emanuela Lukac, the youngest fifa certified agent ever. Emanuela shares finding her passion after playing professionally and how she tackles imposter syndrome as a young professional.

Sydney chats with Christian Madison (Cornell Football) about the highs and lows of a changing program. Sydney opens up about the bittersweet realization that your time on a team is coming to an end.

Sydney chats with Susan Forbes (Volleyball Recruiting Advisor) about the recruiting process for collegiate volleyball.

Sydney chats with Jackson Stone (Cornell Rowing) about the major injuries he says set him up for future success. Jackson shares the life changing advice he received during his freshman year.

Sydney chats with Kirby Porter (Unrivaled Basketball, Forbes 30 under 30) about the changing college sports landscape. Sydney shares her perspective on collective bargaining, and the professionalization of college sports.

Sydney continues her conversation with Kai Absheer (pro football) talking about the harsh realities of pro sports. Kai shares what he wishes he had done differently.