Farm To Heart - Planting Seeds of Joy and Alignment in Business and Life

Sara

FARM TO HEART podcast is a podcast all about planting the seeds to grow a life and business filled with joy and alignment. This podcast is a place for heart centered entrepreneurs and dreamers alike.  Whether you are seeking guidance for personal growth, launching or growing your current business, or simply looking for  inspiration to ignite your entrepreneurial spirit, this podcast is for you.  So join me, as we cultivate a life of purpose, abundance, and fulfillment.

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BusinessBusiness
EducationEducation
EntrepreneurshipEntrepreneurship
Self-ImprovementSelf-Improvement

Episodes

Capturing Legacy/ Creating Memories: Lydia Gillis's Picture Perfect Journey of Entrepreneurship
Mar 19 2024
Capturing Legacy/ Creating Memories: Lydia Gillis's Picture Perfect Journey of Entrepreneurship
When the chapters of life unfold, they can lead us down paths we never expected—just ask Lydia Gillis. On our latest podcast, she joins us to share her transformation from the military, to stay-at-home mom, to a successful entrepreneur in photography, a journey that is sure to inspire. Lydia’s story is one of passion rediscovered, a testament to the enduring belief that it’s never too late to pursue what sets your soul on fire.Lydia's camera isn't just a tool; it's a time machine capturing the essence of moments and the souls of individuals. From the tender tales of her grandfather to the life-altering leap into business ownership in her 40s, her conversation with us is a vivid narrative tapestry. She discusses the emotional resonance of photographs, their ability to transport us across generations, and the privilege of documenting such stories. Her insights are a compelling reminder of the importance of capturing our own narratives, no matter how simple the shot may be.As we round out our time together, Lydia illuminates her pivot from the whirlwind of wedding photography to the nuanced world of personal branding. She emphasizes the power of authenticity in an increasingly digital landscape, where establishing personal connections is more crucial than ever. Lydia's thoughtful approach to her career, mindful of her family and personal satisfaction, offers valuable lessons on investing in oneself and one’s aspirations, setting intentional goals for both personal and business growth. Join us to hear how Lydia Gillis crafts images that are more than pictures—they're a legacy of life's fleeting, precious moments.You can follow Lydia online at;lydiagillis.com@lydiagillisphotographySign up to be on her VIP list today and get signed up for a mini branding session.Support the Show.If you liked today's show, I would greatly appreciate if you liked and subscribe to the show on your favorite listening platform.You can also support the podcast for as little as $3 / month to help cover the tech and time costs. The link to Support The Show is just above this paragraph. I appreciate you listening so much and I can't wait to have you back!You can find me on Instagram @farmtoheartsaraand follow the farm @sweetfreedomfarmcoIf today's episode touched you in any way, I would love to hear about it! Write a review or send me an email at sweetfreedomfarmco@gmail.com
Weaving Success with Self-Care: Heather Wagner's Transformation into Motherhood and Leadership
Jan 24 2024
Weaving Success with Self-Care: Heather Wagner's Transformation into Motherhood and Leadership
Embarking on a career transformation that aligns with your heart's deepest desires can be both daunting and invigorating—just ask Heather Wagner, the trailblazing founder of Into the Wild. She joins me in a conversation that weaves through the intimate pathways of reshaping one's professional life to embrace the fullness of motherhood and personal fulfillment. Heather's daring leap from corporate leadership into nurturing mothers through their own wild journeys, mirrors our shared conviction that true success blooms from the seeds of self-care and balanced personal growth.As we warm ourselves by the fireside of candid dialogue, Heather and I unspool the threads of our stories, discovering common fabrics. My own return from maternity leave to an unexpected role shift mirrors Heather's experiences, affirming our belief in the importance of supporting systems and coaching in the delicate dance of motherhood. This episode is a tapestry of insights, highlighting the leadership role of mothers and the ripple effect of emotional well-being on the family unit. It’s a reminder that self-compassion and ambition can coexist, providing a model for our children and a legacy for generations to come.Heather's creation, Into the Wild, emerges as a beacon for women navigating life's transitions, offering a space where emotional support, personal development, and the power of community converge. The potential for joint retreats and monthly fireside chats is a testament to our commitment to fostering environments where women can flourish. This episode is an invitation to listen to the whispers of your inner guidance, encouraging you to trust in the transformative journey ahead. Join us as we share our stories, strategies, and support to empower you in your own quest for a joy-filled life, unburdened by burnout.Support the Show.If you liked today's show, I would greatly appreciate if you liked and subscribe to the show on your favorite listening platform.You can also support the podcast for as little as $3 / month to help cover the tech and time costs. The link to Support The Show is just above this paragraph. I appreciate you listening so much and I can't wait to have you back!You can find me on Instagram @farmtoheartsaraand follow the farm @sweetfreedomfarmcoIf today's episode touched you in any way, I would love to hear about it! Write a review or send me an email at sweetfreedomfarmco@gmail.com
Baking a Difference in Your Every Day -The Ingredients for a Joy Filled Life
Jan 17 2024
Baking a Difference in Your Every Day -The Ingredients for a Joy Filled Life
Uncover the sweetness of infusing your mornings with positive affirmations and gratitude, akin to the sugar and vanilla essential to any confection. Sit back and savor the wisdom as I fold in personal anecdotes and sprinkle in actionable advice, teaching you to craft a daily life as delightful as a well-risen loaf.This episode isn't just a chat; it's a culinary map to a rich, purposeful existence. Imagine seasoning your days with the 'salt' of long-term aspirations and the 'baking soda' fizz of taking steps towards them—each ingredient chosen to sustain your zest and motivation. So tune in, and let's whisk together the components of self-care and weekly goal-setting, ensuring your life is as layered and flavorsome as the most intricate patisserie. Get ready to garnish your days with joy and transform the ordinary into a life extraordinary.Support the Show.If you liked today's show, I would greatly appreciate if you liked and subscribe to the show on your favorite listening platform.You can also support the podcast for as little as $3 / month to help cover the tech and time costs. The link to Support The Show is just above this paragraph. I appreciate you listening so much and I can't wait to have you back!You can find me on Instagram @farmtoheartsaraand follow the farm @sweetfreedomfarmcoIf today's episode touched you in any way, I would love to hear about it! Write a review or send me an email at sweetfreedomfarmco@gmail.com
Navigating Entrepreneurship like a Toddler: Lessons in Purpose and Perseverance
Jan 10 2024
Navigating Entrepreneurship like a Toddler: Lessons in Purpose and Perseverance
Every stride in a child's first steps brims with the raw courage and unfiltered curiosity we often yearn to recapture as adults. As we navigate the trials and triumphs of building a life filled with purpose and joy, I share how observing and learning from those around us is as crucial for us as it is for the young ones taking their tentative first steps. With every skinned knee and beaming smile of success, we find lessons in resilience that translate seamlessly into the entrepreneurial world.  Together, we explore the art of embracing changes, marking our small wins, and never losing sight of the 'why' behind our ambitions. As no journey of great significance is ever taken alone, this episode stands as your sideline cheerleader, inspiring you to rise after every fall, your heart buoyed by the unwavering support of a community that believes in your vision as much as you do. Join us on this uplifting adventure, and let's rediscover the joy and curiosity that once guided our youngest steps, to propel us forward in our most passionate pursuits.Support the Show.If you liked today's show, I would greatly appreciate if you liked and subscribe to the show on your favorite listening platform.You can also support the podcast for as little as $3 / month to help cover the tech and time costs. The link to Support The Show is just above this paragraph. I appreciate you listening so much and I can't wait to have you back!You can find me on Instagram @farmtoheartsaraand follow the farm @sweetfreedomfarmcoIf today's episode touched you in any way, I would love to hear about it! Write a review or send me an email at sweetfreedomfarmco@gmail.com
Cherished Moments and New Horizons: Embracing Presence and Purpose in 2024
Jan 3 2024
Cherished Moments and New Horizons: Embracing Presence and Purpose in 2024
As the sunsets painted the skies during my sea kayaking adventure in the Florida Keys, I found myself embracing the tranquility of the present moment, a sentiment echoed throughout our latest podcast episode. My return from a podcasting hiatus is marked by tales of a birthday trip that was as much about turtle rescues as it was about rediscovering the joy in the simple things, like the infectious excitement in my son Brett's eyes during the holidays. From a Santa encounter that was as clever as it was heartwarming to the serene disconnect that comes from quality family time, this episode is an audio scrapbook of cherished memories and the importance of stepping back to recharge.Turning the page to 2024, I'm sharing the intentions that will guide this new year: abundance, growth, alignment, and presence. Each word a cornerstone for the exciting changes ahead, from strategic brand differentiation between Sweet Freedom Farm and Farm to Heart to the introduction of thought-provoking guests who'll join me on the show, enriching our conversations. As I reveal plans for a mini-course that bridges business with purpose, I invite you to join this community's journey on Instagram, where our shared narratives continue to weave together personal reflections with professional aspirations.Support the Show.If you liked today's show, I would greatly appreciate if you liked and subscribe to the show on your favorite listening platform.You can also support the podcast for as little as $3 / month to help cover the tech and time costs. The link to Support The Show is just above this paragraph. I appreciate you listening so much and I can't wait to have you back!You can find me on Instagram @farmtoheartsaraand follow the farm @sweetfreedomfarmcoIf today's episode touched you in any way, I would love to hear about it! Write a review or send me an email at sweetfreedomfarmco@gmail.com
The Ripple Effect of Gratitude in Life and Business
Nov 22 2023
The Ripple Effect of Gratitude in Life and Business
Uncover just how potent a sense of thankfulness can be in this episode, as we talk about the transformative power gratitude has, not only in our personal spheres, but also within our professional lives. We delve into my own journey and how gratitude has played a pivotal role in shaping my perspective. The holiday season, known for its dual nature of joy and sadness, serves as a backdrop, reminding us of the importance of cherishing time with our loved ones. Value and appreciation are key themes here, and as we approach the holiday season, listeners are encouraged to express gratitude and kindness in all they do. We wrap up this episode with some profoundly inspiring words from the ever-gracious Amy Grant, reminding us to give thanks and give back in all that we do. Join us on this journey of gratitude, and see how it can revolutionize your life and business.Support the Show.If you liked today's show, I would greatly appreciate if you liked and subscribe to the show on your favorite listening platform.You can also support the podcast for as little as $3 / month to help cover the tech and time costs. The link to Support The Show is just above this paragraph. I appreciate you listening so much and I can't wait to have you back!You can find me on Instagram @farmtoheartsaraand follow the farm @sweetfreedomfarmcoIf today's episode touched you in any way, I would love to hear about it! Write a review or send me an email at sweetfreedomfarmco@gmail.com
Breaking Balance: Discovering Alignment in Business and Life
Nov 7 2023
Breaking Balance: Discovering Alignment in Business and Life
Balance is almost impossible when it comes to your life and entrepreneurship, and I'm here to tell you why. Ever chased the perfect equilibrium in your business and life, only to end up on the brink of burnout? I've been there too. Instead, let's explore the power of alignment. Through my personal journey and practical examples from everyday life, discover why alignment—not balance—is the key to creating a life of purpose, abundance, and fulfillment. Understanding alignment, like how our gut health impacts other organs or how the tires of a car need to be rightly positioned, can help us appreciate its importance in our lives and businesses.Let's redefine what success looks like.  This episode is like a roadmap to redefine your idea of equilibrium and align your business with your personal values. I'll guide you through concrete steps to create alignment in your life, from self-reflection techniques to setting up an ideal week that reflects your values. It's time to create a business that feels in sync with our personal lives, leading to a life of fulfillment and abundance.Support the Show.If you liked today's show, I would greatly appreciate if you liked and subscribe to the show on your favorite listening platform.You can also support the podcast for as little as $3 / month to help cover the tech and time costs. The link to Support The Show is just above this paragraph. I appreciate you listening so much and I can't wait to have you back!You can find me on Instagram @farmtoheartsaraand follow the farm @sweetfreedomfarmcoIf today's episode touched you in any way, I would love to hear about it! Write a review or send me an email at sweetfreedomfarmco@gmail.com
Impactful Footprints: The Power and Meaning of Legacy
Oct 31 2023
Impactful Footprints: The Power and Meaning of Legacy
Have you ever paused to wonder what legacy you're leaving behind? The beautiful thing about legacies is that they're not solely confined to tangible assets or wealth. They can be our ethics, values, and the profound impact we make on the lives we touch. My own life has been shaped by the legacy of my grandmother, Nancy, whose boundless love for animals inspired my journey to living on a farm and creating an animal rescue as well as my Grandmother, Ruth, who had a love and passion for baking that shaped my future and helped me become the person I am today. Discover the power of legacy, and how it can be unintentionally passed down through generations, shaping futures in ways unimaginable.What if your legacy could go beyond material wealth and resonate through time in the hearts and minds of those you've touched?  Let's rethink what it means to leave a legacy. Remember, it's not just what we leave for people, but what we leave in them. Come, join me on this inspiring journey of introspection, where we'll redefine legacy, shaping it with our passions, purpose, and the impact we make on the world.Get your SEEDS OF INSPIRATION here:https://farmtoheartpodcast.myflodesk.com/seedsofinspirationSupport the Show.If you liked today's show, I would greatly appreciate if you liked and subscribe to the show on your favorite listening platform.You can also support the podcast for as little as $3 / month to help cover the tech and time costs. The link to Support The Show is just above this paragraph. I appreciate you listening so much and I can't wait to have you back!You can find me on Instagram @farmtoheartsaraand follow the farm @sweetfreedomfarmcoIf today's episode touched you in any way, I would love to hear about it! Write a review or send me an email at sweetfreedomfarmco@gmail.com
Business of Buttercream: The Sweet Journey of Gold Mine Cupcakes
Oct 25 2023
Business of Buttercream: The Sweet Journey of Gold Mine Cupcakes
How many people can say they turned a doodle into a successful business? That's exactly what I did with Gold Mine Cupcakes, and I'm excited to share the journey with you. From humble beginnings in my mom's kitchen, to a bustling cupcake shop that sold out within 30 minutes on opening day - it's been an adventure filled with milestones, challenges, and personal growth.There were definitely lots of wonderful memories and amazing times had, but it wasn't all a piece of cake! I'll be open about the anxiety and exhaustion that came with the success. This emotional roller coaster led to a crucial conversation about the future of Gold Mine Cupcakes and my personal wellbeing.Whether you're an aspiring entrepreneur, a fan of heartfelt stories, or just love a good cupcake, this tale has something for you. So sit back, maybe grab a sweet treat, and join me on this journey of the business of buttercream.Support the Show.If you liked today's show, I would greatly appreciate if you liked and subscribe to the show on your favorite listening platform.You can also support the podcast for as little as $3 / month to help cover the tech and time costs. The link to Support The Show is just above this paragraph. I appreciate you listening so much and I can't wait to have you back!You can find me on Instagram @farmtoheartsaraand follow the farm @sweetfreedomfarmcoIf today's episode touched you in any way, I would love to hear about it! Write a review or send me an email at sweetfreedomfarmco@gmail.com
Celebrating the Journey: a sneak peek into the Podcast
Oct 17 2023
Celebrating the Journey: a sneak peek into the Podcast
In this sneak peak episode of the Farm to Heart Podcast you will hear a little big more about the WHY behind the podcast and what you can expect in upcoming episodes. We're not just talking about entrepreneurship, but also a deeper sense of purpose, growth and alignment in life. Whether you're a seasoned entrepreneur, a newcomer, or someone just seeking more purpose-driven creativity, there's something for you here. We'll be sharing not only our personal insights but also incredible stories from our guests. This isn't a one-way street, though. We want to hear from YOU - your experiences, your stories, and your desires for future episodes as well. This isn't just a podcast; it's a conversation, a journey together. So join us as we embark on this exciting journey of discovery, growth, and purpose. Let's make this journey unforgettable, together.Support the Show.If you liked today's show, I would greatly appreciate if you liked and subscribe to the show on your favorite listening platform.You can also support the podcast for as little as $3 / month to help cover the tech and time costs. The link to Support The Show is just above this paragraph. I appreciate you listening so much and I can't wait to have you back!You can find me on Instagram @farmtoheartsaraand follow the farm @sweetfreedomfarmcoIf today's episode touched you in any way, I would love to hear about it! Write a review or send me an email at sweetfreedomfarmco@gmail.com