Tapping Q & A - Getting the most out of tapping and EFT

Gene Monterastelli

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner. read less
Health & FitnessHealth & Fitness

Episodes

You should stop saying should – Tapping Mini-Tools (Part 2) (Pod #590)
Dec 20 2023
You should stop saying should – Tapping Mini-Tools (Part 2) (Pod #590)
When working with clients, it is important to listen closely to the words they use and pay attention to everything they are saying. When I do this, I am not just listening to the meaning of the story my clients are telling, I am also paying particular attention to the words they use. This is because we respond to the world emotionally based on the way that we describe it, not how it is. A simple example of this is if someone said, "Everyone at work hates me" If a client says that, emotionally it doesn't really matter if everyone at work hates them. It also doesn't matter if they truly believe that everyone at work hates them. Saying "Everyone at work hates me" means they will respond emotionally as if it is true. That is why I pay such close attention to the exact words used by my clients. Their words are the key to how they are feeling emotionally. In this week's podcast, we are continuing the Tapping Mini-Tools Series and I share with you the one word I pay the closest attention to when it's used by my clients. If my client says this word, I can immediately see where their emotional struggle will come from. I also share an easy way to reframe this word so that you communicate clearly and without creating unnecessary emotional distress. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube
How I designed the 30-Day Tapping Challenge (Pod #588)
Dec 6 2023
How I designed the 30-Day Tapping Challenge (Pod #588)
This November we hosted our most successful 30-Day Tapping Challenge to date. The goal was to, as a community, do 15,000 rounds of tapping collectively. We ended up doing over 20,000 rounds in the month of November alone AND people keep tapping. You are more than welcome to revisit any of the videos as they will remain on YouTube, where you can access them free of charge. Full playlist This is the fourth year that we have run the challenge. With each passing year, I have spent more time ahead of the challenge designing and planning the process. In the first year, the goal was simply to get people to tap. In the second and third years, I gave more thought to the topics and how all 30 topics worked together. This year I took it a step further. As well as giving a lot of thought to the topics for tapping, a huge amount of thought also went into designing how we tapped. In the last few months, I have been exploring a new healing framework to understand why we resist healing, taking action, and moving forward. This new framework has not only improved my personal tapping practice, but it has also helped to create faster, deeper, and longer lasting healing for my clients. In this week's podcast I share the design behind the challenge and how you can incorporate this framework in your own personal change work. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube Watch a video version on YouTube
Tapping To Find Your Soulmate w/ Stefan Gonick (Pod #585)
Nov 15 2023
Tapping To Find Your Soulmate w/ Stefan Gonick (Pod #585)
Humans have a basic desire to create connection. For many, one of the types of connections that people long for is a long term romantic partner. Compared with other types of relationships, romantic ones are often harder to create because we aspire to connect on many different levels. When searching for this type of relationship, sometimes we feel like our base attraction is to exactly the wrong type of person. As frustrating as this is, there is good news: We don't have to remain stuck in these types of patterns! This week in the podcast I have a conversation with Stefan Gonick in which we explore why we repeatedly fall into the same patterns AND how you can break free of those patterns to find the person who truly is your soulmate. Even if you aren't looking for a romantic relationship right now, the insights from this conversation will benefit you, creating a deeper understanding of all the relationships you have and how you can strengthen them. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube Guest: Stefan Gonick Contact: 3 Secrets to Attracting Amazing Love mini-course – Single2Soulmate.me About: Stefan Gonick, EFT Expert and founder of the Soulmate Attraction Academy, shows smart, loving singles how to finally attract the spine-tingling and lasting love they long for...even when they think it's not possible for them. For over 29 years Stefan has helped thousands of people have the life and love they most desire.