In episode 103, Heather Gray FND-P interviews Neale Donald Walsch, author of "Conversations with God." Neale shares his journey from life's challenges to a transformative dialogue with the divine. They discuss universal themes and the accessibility of divine communication to everyone. Neale emphasizes living for the benefit of others as a profound message from his conversations with God. In this podcast you will discover 02:48 - Neale describes the subsequent struggles he faced, including homelessness and despair, leading to a pivotal moment of questioning. 04:26 - Neale recounts the transformative experience of engaging in conversations with God and the profound insights gained during this period of questioning and introspection. 06:07 - Shares the challenges he faced during his time of homelessness and the process of seeking answers and guidance through his dialogues with God. 08:39 - Neale reflects on finding a glimmer of hope amidst despair and the gradual transition towards rebuilding his life. 09:07 - Discusses the ongoing dialogue with God and the profound insights gained, including questioning conventional beliefs and understanding the interconnectedness of existence. 11:07- Shares the journey of publishing his handwritten notes, leading to the unexpected success of "Conversations with God" and subsequent dialogues. 14:28 - Impact of his books and the continuation of his spiritual journey beyond the initial conversations. 16:16 - Heather and Neale engage in a conversation about the universal themes addressed in the books, including personal growth, relationships, and the nature of divinity within each individual. 21:22 - Discusses the widespread relevance of the dialogues with God and challenges conventional religious norms regarding direct communication with the divine. 24:44 - Shares a personal insight, describing it as a conversation with God and the initial resistance faced by publishers regarding the book's title. 26:08 - Emphasizes that divine communication is accessible to everyone, regardless of terminology used to describe the experience. 27:05 - Shares emotional reactions to the stories in "God Talk," highlighting the theme of interconnectedness and the beauty of human-divine connection. 28:04 - Discusses the origin of the book "God Talk" and outlines a six-step process for experiencing divine communication based on personal insights. 30:37- Importance of discussing the concept of God and its implications for humanity, beyond individual experiences of divine connection. 33:15 - Most profound message received from God: the interconnected nature of existence and the significance of living for the benefit of others. Get Celwel click here: https://celwel.us/ Use code LYMEBOSS for 10% off Guest Bio: Neale Donald Walsch, a modern spiritual messenger, embarked on a profound journey from professional success to spiritual seeking. His famous conversations with God birthed the impactful "Conversations with God" book series, translated into 37 languages, redefining spirituality globally. To address the widespread response, Neale established outreach projects like Humanity’s Team. His work spans the globe, igniting a quest for peace and clarity. Neale resides in Oregon with his wife, Em Claire. Discover more at NealeDonaldWalsch.com Get Neale’s book: https://amzn.to/3O0ud1c Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ #thelymebosspodcast #Lymepostcast #healinglymepodcast #ConversationsWithGod #DivineDialogue #SpiritualJourney #PersonalGrowth #Interconnectedness #DivineConnection #PodcastEpisode #NeilDonaldWalsh #GodTalk #ExistentialInsights --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

In episode 102, Ashok Gupta, a renowned health practitioner, shares his journey of overcoming ME (Chronic Fatigue Syndrome) and developing the Gupta Program. He discusses his research on neurological recovery and how it has helped him and others achieve optimal health. Join us as we delve into Ashok's inspiring story and the groundbreaking work he's doing in the field of chronic illness. In this podcast you will discover  01:15 - Gupta shares his personal experience battling M.E. and Chronic Fatigue Syndrome during his undergraduate years.  03:38- Despite conventional medical advice, Gupta embarked on a quest to understand and overcome his condition, leading him to develop the Gupta Method. 04:25- His method focuses on neuroplasticity, the brain's inherent flexibility, to retrain the brain and alleviate symptoms of chronic illnesses.  07:04 - Gupta explains neuroplasticity and its role in the brain's ability to adapt and learn, highlighting its relevance in treating chronic illnesses. 12:07 - Using a metaphor of a kingdom under attack, Gupta illustrates the impact of over-triggered immune and nervous systems on chronic illnesses 17:20 - Heather and Gupta discusses the unique aspects of the Gupta Method, including its compassionate approach and incorporation of holistic health practices. Get Celwel click here: https://celwel.us/ Use code LYMEBOSS for 10% off  Guest Bio: Ashok is a renowned Speaker, Filmmaker & Health Practitioner dedicated to helping people overcome chronic illness. After battling ME, or Chronic Fatigue Syndrome, during his time at Cambridge University, he pioneered a neuroplasticity recovery program, the Gupta Program, in 2007. With a clinic and numerous medical papers to his name, Ashok's work continues to empower individuals worldwide. More information at https://guptaprogram.com/aff/803/ Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ #thelymebosspodcast #Lymepostcast #healinglymepodcast #ChronicIllness #Neuroplasticity #HealingJourney #GuptaMethod #BrainRetraining #NervousSystem #HolisticHealth #Fibromyalgia #HealthPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

In Episode 101, Heather Gray FND-P and guest Katie Beecher dive into the world of holistic health and intuition. Discover Katie's unique journey as a medical intuitive and explore the power of intuition in healing. Gain insights into alternative healing methods and learn how to tap into your own intuitive abilities for optimal wellness.   02:18 - Katie Beecher shares her journey of becoming a medical intuitive, describing her intuitive abilities from childhood and her experience overcoming an eating disorder. 05:01- Discuss the resistance some people have towards acknowledging the deeper emotional and spiritual aspects of their health issues. 07:13 - Heather reflects on the misconception that life should be easy and highlights the transformative power of overcoming obstacles. 09:32 - Explore the concept of intuition and its relevance in personal health management. 12:46 - Katie describes her approach to working with clients, including creating detailed reports based on intuition and offering intuitive soul paintings. 13:34 - She shares a touching story of her experience working with a young boy and his mother, illustrating the profound insights gained through intuitive work. 17:14 - Katie discusses her work as a medical intuitive, helping clients uncover underlying health issues, including Ehlers-Danlos syndrome. 20:58 - Katie emphasizes the importance of practitioners empowering clients to trust their own intuition and healing abilities.   Get Celwel click here: https://celwel.us/ Use code LYMEBOSS for 10% off   Get Danger click here: https://dangercoffee.com?ref=zjm5ngy Use code lymeboss for 10 % off   Guest Bio: Katie Beecher, MS, LPC, is a licensed counselor and medical & emotional intuitive with 35+ years' experience. Featured in 200+ media outlets, including Goop and Poosh, she teaches at Omega Institute. Her book "Heal from Within: An Intuitive Guide to Wellness" (St. Martin’s Press) offers practical tools for self-healing, drawing from her own journey overcoming bulimia, Lyme disease, and depression. Find Katie here www.katiebeecher.com   Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/   #thelymebosspodcast #Lymepostcast #healinglymepodcast #HolisticHealth #Intuition #AlternativeHealing #WellnessJourney #MedicalIntuitive #MindBodySpirit #PodcastDiscussion #HealthAndWellness #SelfCare #IntuitiveHealing #Healing #HealthTips #WellnessCommunity --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

In episode 100, Jodi shares her personal journey from working in politics and journalism to discovering the power of essential oils in addressing health issues. They discuss the importance of addressing root causes and how essential oils can play a role in supporting overall health and well-being. Everything from lowering inflammation to helping reduce stress. Get Celwel click here: https://celwel.us/ Use code LYMEBOSS for 10% off Get the stress starter kit here. It is my favorite https://dv216.isrefer.com/go/stresskit/TheLymeBoss/ Or Histamine Balance – https://dv216.isrefer.com/go/hist/TheLymeBoss/ Parasympathetic – https://dv216.isrefer.com/go/para/TheLymeBoss/ Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ #thelymebosspodcast #Lymepodcast #healinglymepodcast #EssentialOils #HealthAndWellness #NaturalHealing #HolisticHealth #VagusNerve #BrainHealth #RootCauses #Detoxification #WellnessJourney #vibrantblueoils #healing --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

In Episode 99. Heather Gray FND-P discusses health challenges with Evan Hirsch MD, focusing on mysterious digestive issues, chronic fatigue, and Long-Haulers. They explore Evan Hirsch's four-step approach to resolving Long-haulers emphasizing symptom identification, addressing deficiencies and toxins, and trauma work. Get Celwel click here: https://celwel.us/ Use code LYMEBOSS for 10% off Get Danger Coffee: https://dangercoffee.com?ref=zjm5ngy Use Code lymeboss for 10 % off Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4 step process to resolve chronic fatigue and Long Covid naturally. Through his best-selling book, podcast, and international online programs, he has helped thousands of people around the world. Vistit Evan here https://www.energymdmethod.com/ A healthier you starts with what you eat. Get healthier food into your diet with these easy, yummy, fast meals today! Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ #thelymebosspodcast #Lymepostcast #healinglymepodcast #LongCOVID #WellnessJourney #HolisticHealth #LymeDisease #ChronicFatigue #HealthAdvocacy #FunctionalDiagnosticNutrition #HealthTips #CleanDiet #TraumaHealing #Biohacking #EmpowerYourHealth #DrEvanHirsch #HealthAwareness #LifestyleChanges --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

In episode 98. We discuss stress, hormone balance, and environmental factors affecting health. Dr. Anna discusses her personal experience with infertility and early menopause. The podcast explores the impact of mindset, consciousness, and emotional well-being on hormonal health. Dr. Anna introduces bioenergetic medicine, its integration with traditional approaches, and successful cases in her practice. 03:04 - Dr Anna emphasizes the need for empowerment in managing health and preventing unnecessary suffering. 05:08 Discusses the influence of her mother's family surviving adverse conditions and the disparity in life expectancy. 06:03 - Highlights the persistence of victim mentality and the blessings that can emerge from challenges like Lyme disease. 06:55 - Discusses her diagnosis of infertility and early menopause at 39, the challenges of fertility treatments, and her decision to take a sabbatical. 07:41 - Narrates her global journey, exploring indigenous cultures, and the on transformative impact on her perspective. 08:24 - Shares her realization about the importance of hormone balance in women's health and the impact of stress on hormonal health. 09:07 - The concept of hormonal intelligence and its role in overall well-being. 09:28 - Disconnect between hormonal health and modern medical practices 10:11 - The impact of stress on hormonal balance and the interconnectedness of hormonal systems.. 12:57 - shares her insights into the mind-body connection and the impact of thoughts and beliefs on physical health. 14:15 impact of trauma on hormonal health and the role of healing in the overall well-being of individuals. 15:14 - Shares examples of successful cases in her practice where bioenergetic medicine played a crucial role. 16:08 - Discusses the impact of lifestyle factors on hormonal health and the role of nutrition and exercise. 17:07 - The influence of genetics on health and the importance of understanding individual variations in responding to lifestyle interventions. 18:44 - The interplay between genetics, lifestyle, and environmental factors in shaping health and well-being. 20:23 - Reflects on her journey in the field of women's health and the lessons she has learned, encouraging others to trust their intuition and pursue their passions. 21:05 - Shares her  thoughts on the integration of traditional and alternative approaches in promoting optimal health. Link to celwel https://celwel.us/  use code LYMEBOSS for 10% off She lectures frequently on these topics throughout the world to large audiences and is known nationally as The Girlfriend Doctor and is host of The Girlfriend Doctor show.  She has personally developed natural products to help women balance hormones and thrive through menopause including the highly acclaimed Julva® cream for the vulva and MightyMaca® Plus, a powerful superfood blend.  She now lives in Dallas with her daughters, horses and dogsJulva Trial:  https://drannacabeca.com/products/julva-trial-pack?rfsn=7871367.2bac22 Magic Menopause Program:  https://drannacabeca.com/pages/offers-magic-menopause?rfsn=7871367.2bac22 Get healthier food into your diet with these easy, yummy, fast meals today!  Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ #thelymebosspodcast #Lymepostcast #healinglymepodcast #HormonalBalance #menopause #BioenergeticMedicine #RootCauses #EmpowerHealth #MindBodyConnection #Bioindividuality #GeneticsandHealth #PersonalizedMedicine #HolisticApproach #WellnessJourney #SelfCare #HealthAdvocacy #Empowerment #Podcast #HealthPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

In episode 96, Heather Gray FND-P shares three essential health hacks for maximum vitality in this episode. Drawing from her journey of overcoming Lyme disease and toxicity, she emphasizes the importance of prioritizing sleep, maintaining a nutritious diet, and incorporating regular exercise. I've successfully reversed multiple autoimmune conditions and achieved remission from Lyme Disease. Today, I'm dedicated to sharing my experiences and expertise, and helping others on their own journeys to health and well-being. I look forward to guiding and inspiring you on your path to a healthier, happier life. 02:23 - Highlighting the struggle of maintaining energy for life beyond work. 03:05 -Connecting energy to manifesting goals and experiencing joy and gratitude. 04:05 - Heather's personal journey, struggles with Lyme disease, toxicity, and mental health challenges. 05:23 - Encouragement for others to take charge of their health journey. 07:16 - Heather's positive experience with "Cell Well" and a discount code for listeners. 07:37 - Introduction to the first health hack: Prioritizing Sleep. 08:22 - Mentioning barriers to health, including mold, cavitation, and sleep apnea. 10:09 - Transition to the second health hack: Nutritious Diet. 11:16 - Discussing the impact of processed foods on brain inflammation and energy levels. 13:16 - Introduction to the third health hack: Regular Exercise. 14:30 - Emphasizing the importance of finding the right balance in exercise. 17:50 - Heather's online course, "Foundations of Health, offering a discounted price of $297 (from $597) for a limited time. 19:59 - Encouraging listeners to take charge of their health journey and offering a discounted price for the course. Get Celwel click here: https://celwel.us/ Use code LYMEBOSS for 10% off I'm Heather Gray, a Functional Practitioner, Lyme Boss, and owner of The Lyme Boss. I'm passionate about helping people overcome chronic health conditions like Lyme disease, mold toxicity, and toxin overload. Reach Heather Gray here: heather@thelymeboss.com Learn all the tools I did to overcome Lyme, Mold and Autoimmune Diseases Get The Foundations of Health course: https://rb.gy/xbgz40 Normally $599 on sale for $297 Get healthier food into your diet with these easy, yummy, fast meals today! Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ #thelymebosspodcast #Lymepostcast #healinglymepodcast #HealthHacks #WellnessJourney #LymeDisease #Vitality #CellWell #FoundationsOfHealth #HolisticHealth #Empowerment #SleepTips #Nutrition #Exercise #SelfCare #WellBeing #HealthAndWellness #HolisticLiving #HealthyLiving --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

In episode 96. The discussion covers gut health's profound impact on overall wellness, the role of inflammation in chronic diseases, and surprising fertility findings related to organic food choices.  The episode concludes with Dr. Tom urging action against toxic exposure, emphasizing lifestyle changes, and sharing insights from cancer survivors and experts on immune system health and aging, underscoring the importance of personal choices and maintaining sacred spaces. You will not want to miss this life-changing docuseries.  SPOILER ALERT. There are some bombs he is going to drop about Lyme disease as well.  Something I have NEVER heard before!!!  https://thelymeboss.com/ In this podcast you will discover  02:54 - His latest project, "The Inflammation Equation," a culmination of interviews with 60 world experts to decode the path to optimal well-being. 05:17 - Highlights the significant role of bacteria in the gut in influencing brain function and overall health. 06:09 - Discusses the impact of bacterial exhaust, such as short-chain fatty acids, on overall health. 07:10 - Emphasizes the connection between gut bacteria and neurotransmitters, influencing mood and mental health. 09:26 - The importance of maintaining a healthy balance of gut bacteria for overall well-being. 11:46 - Discusses the accelerated aging of astronauts in space and the role of inflammation in the process. 13:31- Chronic inflammatory diseases to 14 of the top 15 causes of death according to the CDC. 14:18 - Silent progression of inflammation leading to diseases, urging awareness and proactive measures. 16:40 - Tom O’Bryan delves into a Harvard study revealing unexpected outcomes related to fertility and fruit/vegetable consumption. 18:38 - Explains the negative impact of pesticides on conventional produce, leading to increased risk of miscarriages and stillbirths. 22:41 - The long-term impact of accumulated phthalates, especially in pregnant women, and its potential effect on children's IQ. 23:40 - The importance of taking care of your heart, body, and home. shares the experience of dealing with high-powered attorneys during a strike. 27:13 - Tom discusses his unique interview style, receiving positive feedback from interviewees who appreciate the engaging conversations. 27:56 - Importance of making choices to care for your body, citing his decision to quit smoking and his overall approach to well-being. 29:27 - Shares insights from interviews with cancer survivors, highlighting the critical role of stress management in overall health. 32:05 - The significance of the immune system in determining biological age and expert perspectives on reducing inflammation for a healthier life. 42:26 - Step-by-step approach to implementing health changes, stressing progress over perfection. Get Celwel click here: https://celwel.us/ Use code LYMEBOSS for 10% off  Get your spot to see The Inflammation Equation: https://rkt511.isrefer.com/go/tie24/TheLymeBoss Get healthier food into your diet with these easy, yummy, fast meals today!  Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ #thelymebosspodcast #Lymepostcast #healinglymepodcast #HealthPodcast #InflammationEquation #GutHealth #WellBeing #ToxinFreeLiving #FunctionalNutrition #DrTomOBrien #CancerAwareness #MindBodyHealth #HealthSummit #OptimalWellBeing --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

In episode 95.  Co-founder of the humanities team, Steve Farrell discusses his journey from Silicon Valley success to spiritual awakening. The episode explores the transformative impact of universal consciousness and the release of Steve's book, Heather Gray FND-P, and Steve discusses Humanity's Team, focusing on its launch, community-building, and three key objectives: education, embodying principles, and engaging others.  In this episode, you will discover 01:31 Steve's journey from humble beginnings to founding companies in Silicon Valley.02:40: Steve talks about his book, "A New Universal Dream. 05:23: Steve's spiritual awakening and cognitive dissonance in Silicon Valley. 06:58: Heather's thoughts on spiritual awakening as a cosmic realization. 09:32: Steve addresses balancing wealth and spirituality. 13:42: Praise for the love story between Steve and his wife, the Importance of marrying a spiritual partner who supports life-changing decisions. 15:05: Conscious Living and Transformational Education, 15:38: Discover live programs with notable speakers, Emphasis on creating a community that supports conscious journeys and connects like-minded individuals. 16:23: Three Objectives of Humanity's Team 17:45: Highlight of the Art and Science of Conscious Living.23:59: Overview of Steve's book, "A New Universal Dreamcatcher Check out Humanities Stream Plus : https://thelymeboss--hteam.thrivecart.com/humanity-stream/62a77aa71dc97/ Author of a Book: A New Universal Dream : https://www.stevefarrell.org/a-new-universal-dreamReach Heather Gray here: heather@thelymeboss.com Get healthier food into your diet with these easy, yummy, fast meals today!  Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ #thelymebosspodcast #Lymepostcast #healinglymepodcast #ConsciousLiving #SpiritualAwakening  #ANewUniversalDream#TransformationalEducation#ConsciousLeadership #Balance#DivineConnection #WellnessJourney #Spirituality #HolisticLiving #MindBodySpirit #Podcast #Inspiration  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

In this episode 91. Heather Gray interviews Ricky Wilson, a healing and transformational coach who overcame chronic Lyme disease. Ricky shares his journey from being misdiagnosed to reaching a point of despair where he contemplated suicide. He then describes a pivotal moment of surrender and spiritual awakening that led to his spontaneous healing. The discussion highlights the importance of mindset, self-discovery, and acceptance in the healing process. In this podcast you will discover. 02:36 - Ricky's challenges in diagnosis, misdiagnoses, and worsening symptoms. 08:10 - Ricky's mindset shift, spiritual awakening, and self-discovery journey. 21:52 - Reflective thoughts from both Heather and Ricky on their past struggles and empowerment. 30:05 Disease paradigm shift, meditation, and inner transformation. 31:16 - Transformative Internal Change 35:03 - Impact on Various Life Areas 36:14 - Healing, spiritual insights, coaching, and personal growth. Get Danger Coffee: https://dangercoffee.com?ref=zjm5ngy Use code LymeBoss for 10% off Find Ricky: www.thepowerofyou.coach Reach Heather Gray FDN-P here: heather@thelymeboss.com Get healthier food into your diet with these easy, yummy, fast meals today! Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ Join us in making Lyme disease visible and accelerating the path towards a cure. #Thelymebosspodcast #Lymepostcast #Healinglymepodcast #spiritualAwakening #LymeDiseaseWarrior #Mindfulness #SelfDiscovery #Inspiration #WellnessWednesday #HealthAndWellness #LifeTransformation #PositiveVibes #HopefulStories #PersonalGrowth #MindBodySpirit #MotivationMonday #thepowerofyourcoach #rickywilson --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Episode 93. Join Heather as she dives deeper into the bioenergetics of Lyme disease and disease in general. Heather Gray, a functional diagnostic nutrition practitioner and certified bioenergetic practitioner discusses how our bodies are electromagnetic beings and how disruptions in our bioenergetic fields can lead to health issues. She explores the importance of mindset, frequency, and energy in healing, emphasizing the need to address these aspects alongside traditional treatments.I've successfully reversed multiple autoimmune conditions and achieved remission from Lyme Disease. Today, I'm dedicated to sharing my experiences and expertise and helping others on their own journeys to health and well-being. I look forward to guiding and inspiring you on your path to a healthier, happier life. In this episode, you will discover 01:40 : Heather explains the concept of bioenergetics and its connection to everything being energy and frequency. 02:59 : The importance of coherence between the brain and heart electromagnetic fields for overall well-being. 04:09 : Heather connects bioenergetics to chronic illnesses, emphasizing the impact of external factors like Wi-Fi, artificial lighting, and stressors on the body's energy field. 06:01: The role of mindset and emotions in healing, highlighting how thoughts and emotions carry specific frequencies that influence the body. 07:26 : Introduces tools like scanners, red light biologic tools, PMF devices, and essential oils to support and recharge the bioenergetic field. 09:11: Practical strategies for mitigating the harmful effects of EMFs, such as turning off Wi-Fi at night, using EMF rocks, and incorporating minerals and electrolytes. 10:40: Importance of Minerals and Electrolytes 12:10: Introduces the quantum realm and recommends the experts Get Emfrocks: emfrocks.com/THELYMEBOSS I'm Heather Gray, a Functional Practitioner, Lyme Boss, and owner of The Lyme Boss. I'm passionate about helping people overcome chronic health conditions like Lyme disease, mold toxicity, and toxin overload.Reach Heather Gray here: heather@thelymeboss.com Get healthier food into your diet with these easy, yummy, fast meals today!  Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ #thelymebosspodcast #Lymepostcast #healinglymepodcast #LymeBoss #Bioenergetics #HolisticHealth #EMFMitigation #WellnessPodcast #QuantumRealm #MindBodyConnection #HealingJourney #NaturalHealth #LymeDisease #HealthAndWellness --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Episode 92. Heather Gray FND-P interviews Dave Asprey in this podcast about health issues related to mold and Lyme toxicity. They discuss Biohacking, Dave's journey, and his new product "Danger Coffee" – a mold-free coffee with minerals and electrolytes. The conversation touches on responsible coffee sourcing, the benefits of morning coffee, and the importance of balancing health with enjoyment. In this podcast, you will discover 01:37: Dave's health struggles and journey to wellness  03:37: Creation of Bulletproof coffee and mold-free coffee concept  05:54: Introduction of Danger Coffee and its additional health benefits 09:08: Discussion on the negative impact of organic coffee  10:43: Importance of acidity in coffee and its impact on circadian rhythms  14:19: Heather's positive experience with Danger Coffee Get Danger Coffee: https://dangercoffee.com?ref=zjm5ngy To get 10 % off: Code “lymeboss” Guest Bio: Dave Asprey, Bulletproof Coffee founder and biohacking pioneer, is a bestselling author, CEO, and podcast host. Overcoming health challenges, he invested $2 million in personal health, created The Bulletproof Diet, and revolutionized markets like MCT oil and collagen protein. Founder of 40 Years of Zen, he applies neuroscience to personal transformation, supports biohacking startups, and advocates for regenerative agriculture. Residing between Vancouver Island and Austin, Texas, Dave is also known for his pun-stoppable sense of humor. Reach Dave Asprey: DAVEASPREY.COM Reach Heather Gray FDN-P here: heather@thelymeboss.com Get healthier food into your diet with these easy, yummy, fast meals today!  Download your free video series Real Cooking For Real Life here. ⁠https://thelymeboss.com/ #Thelymebosspodcast #Lymepostcast #Healinglymepodcast #DaveAsprey #Biohacking #WellnessJourney #DangerCoffee #MoldFree #ToxinFree #HealthAndWellnes #BiohackingWisdom #FairTradeCoffee #LabTestedCoffee #healthycoffee #moldfreecoffee #thelymeboss  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Episode 91. Join host Heather Gray FND-P and special guest Warren Phillips, also known as the Nontoxic Dad discuss his journey from an environmental consultant to a nontoxic living advocate. The conversation covers health challenges, toxic exposures, and practical tips for transitioning to a nontoxic lifestyle in areas like personal care, kitchen, and bedroom. The podcast emphasizes small, incremental changes for a positive shift towards a nontoxic life. In this podcast you will discover • 00:57: Unmasking the root cause: toxins and their impact on fatigue, brain fog, and anxiety.. • 02:14: The toll of toxins: Warren's health challenges from environmental exposure. • 03:06: Deep dive into toxic heavy metals and chemicals, leading to neurological issues. • 04:22: A spiraling decline: Warren's deteriorating health, medical struggles, and confronting mold exposure. • 06:15: Healing from the inside out: uncovering the hidden impact of mercury fillings, mold, and other toxins. • 08:49: Beyond health: understanding the connection between stress, anxiety, and the need for compassion. • 09:21: Heather's personal story: resolving urinary issues through nontoxic swaps and the value of truth in living nontoxic. • 10:46: Toilet paper taboo: revealing potential health risks linked to conventional brands. • 12:02: Bamboo's hidden secret: how processing methods can impact its "eco-friendliness." • 12:50: Heather's experience with improved urinary health through alternative solutions. • 15:27: Shaving off the toxins: Warren exposes the chemicals and microplastics lurking in razors. • 17:22: Razor revolution: insights into safer shaving options and the hidden toxins in toothpaste. • 20:44: Brushing away the bad stuff: the debate on fluoride, plastic toothbrushes, and embracing nontoxic dental care. • 24:07: Beyond the bathroom: fragrances, shampoos, and the importance of choosing natural alternatives for overall health. • 26:11: Living nontoxic goes beyond personal care: clean eating, water filtration, and reducing chemical exposure for long-term wellness. • 28:17: Kitchen clean-up: replacing table salt with healthier options and addressing water quality with filtration systems. • 35:35-: Bedroom detox: ditching VOC-emitting magazines and minimizing cell phone exposure at night. • 38:13: Sleep tight, breathe easy: invest in organic mattresses and bedding for a truly clean sleep environment. • 42:46: Slow and steady wins the race: overcoming overwhelm with small, consistent changes and prioritizing solutions over excuses. Get Primal Life Organics: https://www.idevaffiliate.com/32863/975.html Find Warren here: Nontoxicdad.com and on insta Reach Heather Gray FDN-P here: heather@thelymeboss.com Get healthier food into your diet with these easy, yummy, fast meals today! Download your free video series Real Cooking For Real Life here. ⁠https://thelymeboss.com #Thelymebosspodcast #Lymepostcast #Healinglymepodcast #NontoxicLiving #HealthPodcast #WellnessJourney #ToxinFree #HealthyLifestyle #SmallChangesBigImpact #CleanLiving #HolisticHealth #PodcastInterview #NaturalLiving --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Episode 90. Heather Gray FDN-P welcomes Pat Miller, a shaman and massage therapist. Pat shares her inspiring journey to becoming a guide for others, emphasizing the importance of inner work and deep healing. They go into the world of plant medicines like ayahuasca and psychedelics, discussing their potential for personal growth and tackling challenges like trauma and addiction. In this podcast, you will discover  0:10 - Psychedelics and healing with a shaman 1:47 - Pat shares her story of becoming a shaman through apprenticeship and trips to Peru (working with ayahuasca). 3:32 - Peaceful and gentle first ayahuasca journey, comparing it to a cat's purr. 5:32 - Explanation of a shaman's role. Pat highlights them as guides who hold space for others' inner work. 8:15 - A powerful story about confronting a core wound from her childhood, and finding forgiveness and gratitude for her mother's struggles. 11:24 - Plant medicine and personal growth. 11:34 - Plant medicines like ayahuasca and psilocybin, describing them as sentient beings and work with them as a conversation. 12:32 - People who can benefit from psychedelics, including those dealing with trauma, addiction, and mental illness. 16:00 - Ayahuasca experience, highlighting the emotional release and healing it brought. 21:25 - Pat sings a traditional Shipibo medicine song invoking the cleansing light of this sacred tree. 25:35 - Healing arts, sound healings, and cacao ceremonies.  Get Pluck: https://eatpluck.com/?ref=e32vz28k use TheLymeBoss for 10% off  Find Pat:  www.Facebook.com/apukunahealingarts Reach Heather Gray FDN-P here: heather@thelymeboss.com Get healthier food into your diet with these easy, yummy, fast meals today!  Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ #Thelymebosspodcast #Lymepostcast #Healinglymepodcast #healingjourney #innerwork #personalgrowth #selfdiscovery #wellbeing #mentalhealth #emotionalhealth #spirituality #mindbodyspirit #alternativehealing #plantmedicine #ayahuasca #psychedelics #shaman #sacredplants #healingplants  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Episode 89. Heather Gray interviews Dorothy Leland and her daughter Rachel about Rachel's teen battle with Lyme disease. Misdiagnosed for 9 months, Rachel endured physical and mental struggles, including pain, cognitive issues, and depression. A Lyme Literate doctor and a special chiropractor became her turning points, leading to her recovery and current healthy life. Sharing her story through her journal, Rachel offers hope and insight for others facing similar challenges. In this podcast, you will discover  1:29: Dorothy explains how she got involved with Lyme disease.org after her daughter Rachel became sick. 3:13: Rachel explains how she developed knee pain as a soccer player and then other symptoms that led to her being diagnosed with Lyme disease. 5:07: Migrating pain often associated with Lyme disease and how it can be mistaken for other issues. 5:56: How her mental health deteriorated as her Lyme disease progressed and she dealt with gaslighting from medical professionals. 7:16: How many times Rachel was in a psychiatric facility, Rachel explains her one experience. why it wasn't helpful. 8:15: How difficult it was to have Rachel in the psychiatric facility and how she sought help from a specialist therapist. 11:08: Heather Gray FND-P compares her own experience of being diagnosed with celiac disease as an adult to Rachel's struggles with Lyme disease as a teenager. 12:11: How long it took to get a diagnosis and emphasizes the importance of advocating for oneself. 13:25: How doctors sometimes dismiss patients' concerns about Lyme disease and even blame them for their illness. 17:03: Different treatments she tried to get better, including antibiotics, hyperbaric oxygen therapy, and chiropractic care. 21:10: Importance of maintenance care for people with Lyme disease to prevent relapses. 22:45: How her journal inspired her to write a book about her experience. 24:38: How difficult it must have been for Rachel to revisit the dark times in her life while writing the book. 25:22: Dorothy shares her perspective on reading Rachel's journal and how it revealed some things she didn't know about her daughter's experience 31:51: Importance of sharing Rachel's story and normalizing conversations about mental health challenges and Lyme disease. 32:13: Need to address the rising issue of adolescents struggling with mental health and Lyme disease. 34:32: Being misdiagnosed with Lyme disease due to its supposed non-existence in California. 35:17: Rachel shares a similar experience of being told Lyme disease wasn't possible in certain locations. 37:23: Criticizes the dismissive attitude towards Lyme disease based on geographical location. 40:09: How the Neural Retraining System (DNRS) helped her manage her health. 41:40: Heather criticizes the reliance on medication and highlights the effectiveness of alternative approaches like breathwork and somatic experiencing. 42:46: Heather shares an example of how managing stress helped her resolve a physical symptom. Get Dr. Rawls: https://vitalplan.sjv.io/c/3904974/968557/12659 Make sure to use LYMEBOSS15 for 15% off Finding Resilience, A Teen’s Journey Through Lyme Disease, by Rachel Leland and Dorothy Kupcha Leland Website: resilientlyrachel.com/book/ Instagram: @ResilientlyRachel Reach Heather Gray FDN-P here: heather@thelymeboss.com Get healthier food into your diet with these easy, yummy, fast meals today!  Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ Join us in making Lyme disease visible and accelerating the path towards a cure. #Thelymebosspodcast #Lymepostcast #Healinglymepodcast #LymeDiseaseAwareness #MisdiagnosisMatters #MentalHealthMatters #TeenStruggles #ResilienceJourney #ChronicIllnessWarrior #HealthAdvocacy #AlternativeHealing #LymeRecovery #FromDarknesstoLight #dorothyleland #rachelleland #Lymebook  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

In episode 88, Heather Gray FND-P focuses on brain retraining and nervous system resetting as an important piece of the healing journey, especially for chronic illnesses or trauma. She shares her personal experience of struggling with these issues and eventually finding success through brain retraining techniques.  Heather explains three easy exercises listeners can practice daily to calm their nervous system and improve their health: Grounding, Box breathing and self-hugs. In this podcast you will discover  0:10 - Brain retraining and nervous system resetting.  3:23 - Trauma, nervous system reset, and healing.  7:21 - Breathwork for stress relief and digestion.   3 best exercise for nervous system retraining: 8:39 - Grounding: Spending 20 minutes barefoot in nature or touching a tree.  9:57- Breathwork: Box breathing (4 seconds inhale, 4 seconds hold, 4 seconds exhale, 4 seconds hold) before meals. 11:28 - Self-hug: Crossing arms, placing hands on shoulders, closing eyes, and swaying for 10 seconds.                                    14:58 - Nervous system resetting for stress relief and wellness.  I'm Heather Gray, a Functional Practitioner, Lyme Boss, and owner of The Lyme Boss. I'm passionate about helping people overcome chronic health conditions like Lyme disease, mold toxicity, and toxin overload. I've successfully reversed multiple autoimmune conditions and achieved remission from Lyme Disease. Today, I'm dedicated to sharing my experiences and expertise and helping others on their own journeys to health and well-being. I look forward to guiding and inspiring you on your path to a healthier, happier life. Reach Heather Gray FND-P here: heather@thelymeboss.com Get healthier food into your diet with these easy, yummy, fast meals today!  Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ Don't forget to subscribe for more life-changing insights and leave a comment below with your biggest takeaway from this episode! #Thelymebosspodcast #Lymepostcast #Healinglymepodcast #nervoussystemreset #braintraining #healingjourney #traumahealing #chronichealth #holistichealth #functionalmedicine #wellbeing #wellnesstools #selfcare #mentalhealthmatters#selfimprovement #holisticliving #mindfulnesspractice #wellnesswednesday #naturalhealing --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Episode 86. In this podcast Heather Grey FDN-P and Dr. Skinner discuss how women can flourish in their 40s and beyond. They delve into topics like alternative medicine, perimenopause, menopause, and self-care tips for optimal health and well-being. In this podcast you will learn 1. Alternative medicine approaches to maintaining wellness 2. Dr. Skinner's personal journey to healing chronic fatigue and fibromyalgia 3. The impact of aging on women's health, including hormonal changes and decreased libido 4. Strategies for managing perimenopause symptoms and hormonal imbalances 5. Dr. Skinner's revolutionary mindset shift for empowering your menopause journey 6. How to identify and treat adrenal fatigue 7. The importance of gut health for hormone detoxification 8. Practical self-care tips for promoting overall well-being 9. Dr. Skinner's free hormone quiz and course to help you navigate perimenopause and menopause Get Primal life organics: https://www.idevaffiliate.com/32863/975.html Guest Bio: As a Naturopathic Physician with over 20+ years of clinical experience, my goal is to revolutionize the health model to work in your favor by implementing a patient-centric approach through precision medicine. This approach is designed to enhance your understanding of your own body and empower you to unlock your full vitality, allowing you to become the most vibrant version of yourself. Interested in Speaking on these topics. - The Gut-Brain Connection - Flourishing in Perimenopause & Menopause - The Vagus Nerve Connection to Health - Mindset as key to healing - Adrenal & thyroid connection to ease the menopause journey Find Dr Skinner here. https://www.revolutionaryhormones.com/optin1679346123422 Reach Heather Gray FDN-P here: heather@thelymeboss.com Get healthier food into your diet with these easy, yummy, fast meals today! Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ Don't miss out on this informative and empowering episode! #Thelymebosspodcast #Lymepostcast #Healinglymepodcast #perimenopause #menopause #hormones #wellness #naturalmedicine #holistichealth #selfcare #empowerment #midlife #womenshealth #alternativemedicine #hormoneimbalance #adrenalfatigue #guthhealth #hormonedetoxification y --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Episode 82. In this episode, Heather Gray FDN-P discusses the importance of mental toughness for success in life, sharing personal stories and insights from her own journey to overcome adversity and achieve her goals. She also emphasizes the importance of mindset shift and self-improvement, and shares free tools for mental wellness and self-care. "I've successfully reversed multiple autoimmune conditions and achieved remission from Lyme Disease. Today, I'm dedicated to sharing my experiences and expertise and helping others on their own journeys to health and well-being. I look forward to guiding and inspiring you on your path to a healthier, happier life." In this episode, you'll discover: The importance of mental toughness training for success in life *Learn how to retrain your brain and nervous system for healing. Discover how to calm the vagus nerve and improve digestion with breathwork exercises. *Try a physical exercise to help you relax and accept your current circumstances. *Learn how to overcome adversity and take control of your health. Hear Heather's personal story of overcoming childhood trauma, chronic illness, and toxic relationships. Get tips on how to recognize and address underlying issues in order to move forward in life and in relationships. Discover why lack of success is often due to ignorance, not malicious conspiracy. Learn how to detox from toxic habits and mindsets for improved health. Hear Heather's story of changing her mindset to improve her life and health after struggling with Lyme disease for 10 years. Identify one obstacle or challenge in your life that you can embrace as an opportunity for growth. I'm Heather Gray, a Functional Practitioner, Lyme Boss, and owner of The Lyme Boss. I'm passionate about helping people overcome chronic health conditions like Lyme disease, mold toxicity, and toxin overload. Reach Heather Gray here: heather@thelymeboss.com Get healthier food into your diet with these easy, yummy, fast meals today! Download your free video series Real Cooking For Real Life here. www.thelymeboss.com If you are looking to improve your mental toughness and achieve your goals, this episode is for you. :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

https://thelymeboss.com/ Episode 87. In this podcast Heather Gray FND-P and Bonnie Crater delves into the often unseen world of Lyme disease, exploring its impact on individuals, families, and the fight for awareness and funding. It weaves together powerful personal stories with insightful discussions on advocacy efforts and research advancements. In this podcast you will discover (0:10) Bonnie Carter's journey with Lyme and its impact (1:45) Girl Scout moms unite against Lyme: A foundation's story (3:00) Understanding the emotional and financial burdens (3:31) Centre for Lyme Action's mission and Capitol Hill success (4:45) Lyme's rising prevalence across various locations (6:00) Why increased awareness and advocacy are crucial (9:15) Inclusive and scientific approach: Centre's guiding principles (11:00) Heather Gray FND-P passion for research funding and mental health support (14:38) Tick Act and its impact on research and education (16:15) Challenges of accurate patient counts and diagnostic tools (17:30) Research priorities: Reliable testing and innovative treatments (20:00) The Kay Hagan Tick Act: A major legislative achievement (21:15) Addressing the funding disparity between Lyme and other diseases (22:30) Alpha Gal syndrome: Another tick-borne illness to consider Get NIKKI plus Lyme https://www.wearenikki.com?fpr=heather14 use code thelymeboss for 10% off  Reach Bonnie here: https://centerforlymeaction.org/ Reach Heather Gray FDN-P here: heather@thelymeboss.com Get healthier food into your diet with these easy, yummy, fast meals today!  Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ Join us in making Lyme disease visible and accelerating the path towards a cure. #Thelymebosspodcast #Lymepostcast #Healinglymepodcast #LymeDisease #TickBorneDisease #CureLyme #LymeFunding #AlphaGal Guest Bio : Bonnie Crater is co-founder and board director of Center for Lyme Action.  Bonnie is also co-founder and co-chair of Bay Area Lyme Foundation and former chair of the BAL science committee which drives the research agenda, champions innovation, and seeks partners to chart new paths in Lyme research. Bonnie is 2 time CEO and is a multi-time vice president of marketing in Silicon Valley.  She currently serves on the board of the CB Wellness Foundation and on the Town of Portola Valley’s Nature and Science Committee. Ms. Crater holds an AB in Biology from Princeton University --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Episode 86. In this podcast Heather Grey FDN-P and Dr. Skinner discuss how women can flourish in their 40s and beyond. They delve into topics like alternative medicine, perimenopause, menopause, and self-care tips for optimal health and well-being. In this podcast you will learn 1. Alternative medicine approaches to maintaining wellness 2. Dr. Skinner's personal journey to healing chronic fatigue and fibromyalgia 3. The impact of aging on women's health, including hormonal changes and decreased libido 4. Strategies for managing perimenopause symptoms and hormonal imbalances 5. Dr. Skinner's revolutionary mindset shift for empowering your menopause journey 6. How to identify and treat adrenal fatigue 7. The importance of gut health for hormone detoxification 8. Practical self-care tips for promoting overall well-being 9. Dr. Skinner's free hormone quiz and course to help you navigate perimenopause and menopause Get Primal life organics: https://www.idevaffiliate.com/32863/975.html Guest Bio: As a Naturopathic Physician with over 20+ years of clinical experience, my goal is to revolutionize the health model to work in your favor by implementing a patient-centric approach through precision medicine. This approach is designed to enhance your understanding of your own body and empower you to unlock your full vitality, allowing you to become the most vibrant version of yourself. Interested in Speaking on these topics. - The Gut-Brain Connection - Flourishing in Perimenopause & Menopause - The Vagus Nerve Connection to Health - Mindset as key to healing - Adrenal & thyroid connection to ease the menopause journey Find Dr Skinner here. https://www.revolutionaryhormones.com/optin1679346123422 Reach Heather Gray FDN-P here: heather@thelymeboss.com Get healthier food into your diet with these easy, yummy, fast meals today! Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ Don't miss out on this informative and empowering episode! #Thelymebosspodcast #Lymepostcast #Healinglymepodcast #perimenopause #menopause #hormones #wellness #naturalmedicine #holistichealth #selfcare #empowerment #midlife #womenshealth #alternativemedicine #hormoneimbalance #adrenalfatigue #guthhealth #hormonedetoxification --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support