In this episode, Shafondra + Glenn speak with Jesse Mogle, host of From Sobriety to Recovery podcast. Jesse shares his incredible story of how he went from the top of his high school class to becoming a drug dealer during his 12-yr college career.Topics include:The Beginning of Addiction BehaviorHow Choas + Obsessive Compulsive Tendencies Play into AddictionThe Role of Family + ResentmentWhy Jesse Slept in the Bathtub OftenThe Brain + AddictionHealing The Past with Neurolinguistic ProgrammingSobriety vs. RecoveryImpact on Relationships with NormiesTune in to this powerful discussion.Resources:Jesse Mogle IGJesseMogle.comFree GiftJoin the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode, Shafondra + Glenn discuss a topic sparked by a conversation with one of their sons. Loser vs. Losing. What's the difference between the 2?Where Do Kids Learn About Being a Loser?The Role of Parents + Parental FiguresThe Kobe StoryPerfectionism vs. The Human ExperienceThe Sara Blakely StoryManaging Emotions + How it Shows Up Differently in Men vs. WomenThe show ends with Shaf asking Glenn a very important question. Join the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode, Shafondra + Glenn chat with Louise Barnett, host of the Together S.O.B.E.R podcast. Louise candidly shares her story of addiction, which included drugs and alcohol. As well as her mental health struggles which led to her being diagnosed with Bipolar I and Borderline Personality Disorder.Louise covers important topics such as:Attachment Issues + TraumaHow to Support Family + Friends with their Mental Health JourneyAddiction Impact on Marriage + Personal Relationships3 Pillars of SobrietyBreaking + Creating New Habits with Law of Behavior ChangePersonal Mantra for LifeThis discussion is a follow up from Glenn and Louise's conversation on her podcast. Listen to Glenn's episode on Together S.O.B.E.R .Louise is a former Global Sales Director of Top 100 Companies turned Jay Shetty Certified Life Coach. She helps her clients with addiction on their path to recovery. She's built a robust community to support those in recovery and their loved ones. This is a great conversation to close out Mental Health Awareness Month.Resources:Together S.O.B.E.R PodcastFollow on IG: @togethersoberpodcastFreebies & More: www.Louisebarnett.comJoin the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode Shafondra + Glenn discuss the infamous "N" word. They talk about :How recent events impacted one of their childrenChildhood experiences in a predominantly white neighborhoodFlorida football player who loses scholarship Popular influencer asking permission to use the N wordReflections on parenting black childrenJoin the Shenanigans @aboutthislifepodJoin The Group Chat

2.3.23 also known as Jordan Day was a very special day of the year. Not only was it a day to celebrate The GOAT,  it was a day to do something GREAT!In this episode, Shafondra + Glenn discuss their decision to get married...AGAIN!!! After 6 years of technically being divorced. They share the entire experience from getting their 3rd marriage license to going to a place Shaf never said she'd go again. What led up to their decision? What do they attribute getting re-married to?Get all the deets in this episode.There's also a new place to connect with the couple.Check out the About This Life Podcast Group Chat on Facebook!Join the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode, Shafondra + Glenn discuss the hot topic of women being primary breadwinners. Is it ok? Should men be stay at home dads?The couple discusses their personal experience with this scenario and how it impacted their relationship.Join the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode, Shafondra + Glenn discuss biggest lessons learned in 2022. As well as what they are looking forward to in 2023. Shafondra talks about one of the MOST important activities for starting the New Year. Glenn shares an exciting Announcement!Connect with GlennJoin the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode, Shafondra + Glenn discuss the Holiday Season and all that it brings. Even though it's supposed to be the most joyous time of the year, it can also be the most stressful. The couple talks about:Keeping UpHoliday Experience as an IntrovertSplitting Time + Blending FamiliesGrief, Loss, Breaks Ups, Seasonal DepressionThe Real Meaning of ChristmasHoliday Watch ListJoin the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode, Shafondra + Glenn discuss his 4th year of sobriety.The couple shares...Origin of Sober OctoberFeelings About MocktailsConversation w/ Glenn's BestiePast Sobriety AttemptsThe Answer to Does Shaf Drink?Glenn's BIGGEST LessonBoat Party StoriesJoin the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode Shafondra + Glenn break down their entire experience of being on Season 4 of Black Love's Couch Conversations. Hosted by Kevin and Melissa Fredericks aka Kevonstage and MrsKevonstage.They discuss:How it BeganThe Selection ProcessPrep/TravelBeing on SetReflections on FilmingGlenn breaks down his emotional moment and Shafondra reveals her biggest challenge with the process.Watch Episode 2: Value of TherapyMeet the Couples of S4: Blacklove.comJoin the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode, Shafondra + Glenn recount their experience at the Marriage Be Hard Book Tour Event in Chicago. Hosted by Kevin and Melissa Fredericks, authors of the New York Times Bestselling book, "Marriage Be Hard: 12 Conversations to Keep You Laughing, Loving, and Learning with Your Partner".The evening was filled with marital wisdom, loads of laughter and fun. The couple reflect on topics KevOnStage and MrsKevOnStage discussed:The Book Writing Process A Recurring Core IssueThe Secret to Real IntimacyGame-Changing Therapy ExerciseThe Impact Kids Had on Their RelationshipMarriage Advice + The Black ChurchShow Notes:Join the Shenanigans @aboutthislifepodJoin the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode, Shafondra + Glenn discuss a few things that's been on their minds. Covering a variety of topics:The Power of Telling Your StoryThoughts of an IntrovertPod Challenges + Future PlansWedding PlanningThe couple shares exciting news!Show Notes:Join the Shenanigans @aboutthislifepodJoin the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode, Shafondra + Glenn open up about their fertility journey. They discuss the thought process behind deciding to expand their family, reproductive options and unforeseen challenges that they've had to face.Shafondra walks through her experience visiting the OBGYN and a fertility specialist. She also reveals her reluctance to initially talk about this topic and why.The couple gives their take on IVF, artificial insemination, adoption and surrogacy.  And thoughts on life post raising kids.Show Notes:Join the Shenanigans @aboutthislifepodJoin the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode, Shafondra + Glenn discuss Netflix's hit show Indian Matchmaking. They take a look inside the matchmaking process and breakdown the similarities and differences from dating and marriage in American culture.The Order of Love + MarriageThe Percentage of Marriage Criteria One Should ExpectWhat Role Horoscopes and Destiny PlaysApproach to Red FlagsHow to Breakup with SomeoneStaying Friends if There's No MatchAge Gap DatingFinding "Their Person"Dating Market ValueBeing Good on Paper (Compatibility) vs. ChemistryThe Key to Long Lasting MarriageIndia has one of the lowest divorce rates in the world. Is There Something to this Art and Science of Finding Love?Show Notes:Join the Shenanigans @aboutthislifepodJoin the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode, Shafondra + Glenn explore the 5 Love Languages Quiz together. According to Dr. Gary Chapman, author of "The 5 Love Languages" book, there are 5 predominant ways that people experience connection and love.Acts of ServiceReceiving GiftsQuality TimeWords of AffirmationPhysical TouchThey answer and discuss questions that stood out to them from the questionnaire in real time. And then reveal their individual love languages at the end. Grab your loved one and engage in this quick exercise designed to help strengthen your relationships.Show Notes:Order The #1 NY Times Bestselling Book: "The 5 Love Languages: The Secret to Love That Lasts"Take the Quiz:  5 Love Languages QuizJoin the Shenanigans @aboutthislifepodJoin the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode, Shafondra + Glenn tackle viral co-parenting debacles. There were a few situations that made headlines recently:Man presents his girlfriend with a paternity on "their daughter's" 3rd birthdayWoman takes the father off of child support to help him save money to start a new careerMan buys McDonald's for his child and the mother of his child is upset because she has other children to feed ( McDonald's Gate)The couple talk about the deeper issues that prevail in the black community that result in what's popularly known as baby daddy baby mama drama.Show Notes:Join the Shenanigans @aboutthislifepodJoin the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode, Shafondra + Glenn recount an unexpected series of events that led to an interesting discovery. What turned up spurred a conversation about a question that was asked of the couple...How to Heal? Shaf + Glenn do a deep dive into the practical methods they used to heal themselves as individuals and ultimately their relationship. Show Notes:Join the Shenanigans @aboutthislifepodShaf's Glam Team: @flawlessbeautybynicole + @nicolejam2Join the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode, Shafondra and Glenn continue the conversation from Instagram comments. While discussing whether Love is conditional or not, and what the man needs to provide, a critical question arose. What does the woman need to bring to the table?So the couple decided to address this question and more. Laying out what men need and what women want in relationships.Show Notes:Join the Shenanigans @aboutthislifepodListen to TheVMT DeluxeJoin the Shenanigans @aboutthislifepodJoin The Group Chat

In this episode, Shafondra and Glenn continue the conversation from Instagram comments. While discussing whether Love is conditional or not, and what the man needs to provide, a critical question arose. What does the woman need to bring to the table?So the couple decided to address this question and more. Laying out what men need and what women want in relationships.Show Notes:Join the Shenanigans @aboutthislifepodListen to TheVMT DeluxeJoin the Shenanigans @aboutthislifepodJoin The Group Chat

*Announcement: About This Life Podcast is now LIVE on YouTube*In this episode, Shafondra + Glenn dive into several common Relationship Myths:Do You Believe in "The One"?Should Your Relationship be Like a Fairytale/Movie?Does Your Partner Complete You?Once a Cheater Always a Cheater?Chemistry OR Compatibility?And more.They talk about the impact unrealistic expectations have had in their relationship and what others can do to create a sustainable partnership.Join the Shenanigans @aboutthislifepodJoin The Group Chat