During Mental Health Month, celebrated across Australia, Muslims Down Under had the privilege to speak with Ali Faraj, winner of the 2023 Australian Mental Health Prize Winner as a Community Hero.Ali Faraj is a prominent Muslim mental health advocate who works at the grassroots level, to keep our communities safe and increase awareness around mental health and suicide. A winner of many accolades and significant distinctions, in this episode Ali discusses the importance of nurturing our mental health, how his faith plays a role, and provides practical tips on how to support your mental health and wellbeing. Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

As the drums of war beat louder, a clarion call echoes: raise your voice for peace and absolute justice!In this episode, we dissect the urgent need to challenge media bias, deepen our understanding of human rights struggles, and stand firmly for absolute justice. We navigate the deafening silence of world leaders and amplify the lone voice of a spiritual leader urging unity. Let's ignite the #VoicesForPeace movement - join us as we unpack the harsh realities of ongoing human rights violations and illuminate the path toward a just and peaceful world. Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

In this insightful episode, we explore the power of education to combat societal norms and encourage critical thinking. Tanja Hagedorn, a leading voice in intercultural understanding, reveals her insights into building inclusive school communities and empowering young minds.Listen to the full podcast episode below or read through an abridged transcript. Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

Are female mothers and male fathers really necessary to have a nuclear family? What is the impact of non-traditional family structures?Find out in this episode of our podcast as we discuss the nuclear family to discover its role, value, and impact on the proper upbringing and development of a child. As society drifts away from fundamental morals and values, approaches to parenting are also changing. We discuss why parenting based on essential principles is a standard requirement for identity formation in children, and why society as a whole needs to acknowledge and recognise the impact of neglectful parenting.  Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

With the advancement of technology, the internet, and social media, is society experiencing a different type of social injustice?In this episode of our podcast, we discuss the impact of a silent epidemic that is slowly wreaking havoc across global society.We explore how the constant exposure to the internet and social media promotes a culture of comparison, where wealth and perfection are becoming standardised goals, and minority ideologies are being funnelled into innocent minds. The impact of all these things eventually leads to the development of issues that are challenging society. All this can make it difficult for youth to develop a strong sense of identity, as they are constantly bombarded with conflicting messages about who they should be. So, what can a generation being raised by the internet do about overcoming this silent epidemic? Listen to the full podcast episode and find out! Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

In a world of black and white opinions, where nuance is often lost in the cacophony of opposing voices, it's easy to feel overwhelmed and disconnected. But what if there was a way to navigate this polarised landscape, to find balance and understanding amidst the chaos? In this episode we explore the complexities of our world, seeking out diverse perspectives, and bridging divides. Join us as we delve into the gray areas, the in-betweens, the spaces where understanding and empathy can flourish. Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

In recent times, the practice of fasting has become popular for its physical health benefits. Although these benefits of fasting are numerous, when observed as a spiritual discipline, the practice of fasting nurtures both the physical and the spiritual, by bridging the gap between the body and the soul. Find out more about the practice of fasting, according to the teachings of Islam in this episode of the Muslims Down Under podcast.Visit our website to find out more: www.MuslimsDownUnder.comMuslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

These days, with a rise in stress, anxiety, and general unrest, many turn to practices such as yoga or meditation, to regain their sense of peace and calm. But, do these practices really provide them with the contentment they crave?In our latest episode, we explore the power of prayer and why this practice can help you achieve so much more in life, according to the teachings of Islam.Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

In this special interview with Senator Pat Dodson, we understand discrimination and how it can affect those struggling for social justice. Coinciding with NAIDOC week in Australia, this episode explores the issue of discrimination and prejudice, and how it continues to impact our society. Understanding the nuances of discrimination to improve the society we live in, can make a difference. Because biases often penetrate into the deep structural and systematic nature of societies, at times we may be immune to subtle, hidden forms of discrimination.  To address unconscious biases requires acknowledgment that everyone has them. It requires that we challenge our beliefs and reflect on our thoughts, actions, and behaviour. Creating a more inclusive and equitable environment around us can become a reality. But, we must make time and take action to educate ourselves. Listen to the latest episode of the Muslims Down Under podcast and learn more on how to enable practical reform from discrimination. Visit our website for more: www.MuslimsDownUnder.comMuslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

In this episode, we had the wonderful opportunity to speak with Senator Fatima Payman.Senator Fatima Payman is the first hijab-wearing Muslim woman in the federal Australian Parliament. Elected to the Senate for Western Australia, in 2022, Senator Payman originally migrated from Afghanistan to Australia in 1999, and since then has been serving the Australian community in various capacities and leadership positions. As a Muslim woman, she exemplifies her faith in many aspects, inspiring hope, and leading the way for a more accepting, and tolerant society.  Learn more about her story and how she is #ChangingTheNarrative, as we discuss aspects of Islamophobia, social justice, and why she is more than just her 'hijab'.To watch the full video version of this podcast visit our YouTube channel: https://youtu.be/vuRlxFH-OPY or check out our social media for more podcast content: MuslimsDwnUnderMuslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

In this episode, we had the privilege of interviewing Tasneem Chopra OAM, ambassador of ‘Racism. It Stops With Me’- a campaign launched by the Australian Human Rights Commission, Australia. Tasneem is a first-generation Muslim who has done advocacy work on navigating diversity, inclusion, and equity and is passionate about female representation. In 2018, Tasneem was named an Anti-Racism Champion by the Australian Human Rights Commission and was also appointed as the ambassador of Women of Colour Australia. Among her many achievements, she received an Order of Australia Medal (OAM) for her services to community, diversity, and inclusion leadership.Listen to an insightful episode as we discuss aspects of social justice and practical ways to change the narrative. Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

In this episode we had the privilege to speak to Mr. Chin Tan, the Australian Human Rights Race Discrimination Commissioner. We discuss the progress of tolerance and unity in Australia since the tragic  Christchurch Mosque attack in New Zealand that resulted in a consistent rise of violence, hate speech, and discrimination in Australia. Exploring what more can be done to tackle racial discrimination in an effort to establish cohesion and harmony, we discuss the importance of youth and for Muslims themselves to be a part of the national efforts to address this systemic social injustice.Listen to this insightful episode as we progress to #ChangeTheNarrative one conversation at a time!Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

In this episode of our podcast, we discuss social justice responsibility. Who is responsible for maintaining social justice to create a more harmonious and peaceful society?We had the privilege to speak with Imam Hadi, who provides an insightful understanding of the answer to these questions and much more in light of the teachings of Islam. Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

Every year, International Women's Day brings an outpour of feminist activism aiming to promote the role, impact, and value of women across the globe. In the latest episode of the Muslims Down Under podcast, we discuss these concepts and unpack the essential question - has feminism really empowered women? Or have the opportunistic waves that aim to restore women's fundamental human rights all but erased the very understanding of what a woman is?Find out the answers in this episode of our podcast!Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

Are we de-humanising Muslims in Australia by not recognising their worth and value within Australian society? Do our stereotypical assumptions about Islam and Muslims halter our pathway to progress as a united society?In the latest episode of our podcast, we spoke with Rita Markwell, the Australian Muslim Advocacy Networks' legal, policy, and strategic advisor. Rita shares some interesting insights into the concepts of racism, prejudice, and continued discrimination of Muslims in Australia.  Listen to the full episode as we explore how we can #ChangeTheNarrative in the context of developing harmony and justice within society. Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

How can Australia provide support and protection for refugees, and what steps can be taken to create a more just and compassionate society? In the latest episode of our podcast, we chat with Kamljit Athwal, a renowned community advisor, and consultant. On World Refugee Day, we take a deep dive into the experiences, stories, and struggles of refugees living in Australia.  Join us as we talk about the challenges they face, their hopes for their future, and their fight for equality and a fair go. Listen to the full episode for a thought-provoking conversation that will challenge your perspective and inspire you to take action.  Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

In this episode of our podcast, join us for a thought-provoking discussion and inspiring story of leadership and advocacy from Muslim women in Australia as we speak to Maha Abdo OAM, a passionate advocate for empowering women. We delve into the challenges and triumphs of Muslim women in pursuing authentic leadership roles and making their voices heard in society. From breaking down cultural barriers to promoting diversity and inclusion, this episode features an engaging conversation and insight that will leave you feeling informed, inspired, and empowered. Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

Have you always wanted to live a life that is balanced yet meaningful in every way? Living a balanced life means having a positive, productive lifestyle that enables a focus on developing good habits in all spheres of life.Welcome to the Muslims Down Under Podcast, a podcast presented as part of the Muslims Down Under platform. In this podcast series, we discuss practical ways to live a balanced life as informed by the principles of Islam. Episodes include conversations on a range of current and contemporary topics that aim to educate, inform, and deliver an understanding of how to live your faith. Whether it’s learning how to maintain a work-life balance, managing your money, or learning effective parenting skills – join us as we explore these topics and many more. Featuring special guest experts from around the world, our podcast provides a balanced approached to living your best life. You can find us at www.MuslimsDownUnder.com or learn more about Islam at www.TrueIslam.com.au.Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

We had the privilege of interviewing Dr. Susan Carland to discuss how faith plays a role in her life, how she has experienced being a Muslim woman in a western world, and how she continues to excel and achieve in her life. Stereotypical notions of sexism, prejudice, and discrimination, as well as her Muslim identity - these are just some of the topics we talk about in our brand new episode to kickstart the second series of the Muslims Down Under podcast. Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder

The present-day modern dilemma of doing more, achieving more, and trying to be better is one that causes undue stress for many. But, what are the essential steps one needs to take to be more productive in a meaningful way? In this episode, we discuss how you can understand what productivity requires and how you can achieve it in a practical method.Muslims Down Under is a platform that aims to #ChangeTheNarrative one conversation at a time. Join us, and help spread the word. Together we can do so much more! Website: www.MuslimsDownUnder.com YouTube: Muslims Down Under Facebook: @MuslimsDwnUnderTwitter: @MuslimsDwnUnderInstagram: muslimsdwnunder